Cuisine of the Thirteen Colonies
Encyclopedia
The cuisine of the Thirteen Colonies includes the food
Food
Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals...

s, eating habits
Eating
Eating is the ingestion of food to provide for all organisms their nutritional needs, particularly for energy and growth. Animals and other heterotrophs must eat in order to survive: carnivores eat other animals, herbivores eat plants, omnivores consume a mixture of both plant and animal matter,...

, and cooking methods
Cooking
Cooking is the process of preparing food by use of heat. Cooking techniques and ingredients vary widely across the world, reflecting unique environmental, economic, and cultural traditions. Cooks themselves also vary widely in skill and training...

 of the British colonies in North America
Thirteen Colonies
The Thirteen Colonies were English and later British colonies established on the Atlantic coast of North America between 1607 and 1733. They declared their independence in the American Revolution and formed the United States of America...

 before the establishment of the United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

 in the 1770s and 1780s. It was derived from familiar traditions from the colonists’ home countries in the British Isles
British Isles
The British Isles are a group of islands off the northwest coast of continental Europe that include the islands of Great Britain and Ireland and over six thousand smaller isles. There are two sovereign states located on the islands: the United Kingdom of Great Britain and Northern Ireland and...

 and particularly England
England
England is a country that is part of the United Kingdom. It shares land borders with Scotland to the north and Wales to the west; the Irish Sea is to the north west, the Celtic Sea to the south west, with the North Sea to the east and the English Channel to the south separating it from continental...

. Many agricultural items came to the New World
New World
The New World is one of the names used for the Western Hemisphere, specifically America and sometimes Oceania . The term originated in the late 15th century, when America had been recently discovered by European explorers, expanding the geographical horizon of the people of the European middle...

 through trade with England and the West Indies. Certain familiar items grew better in the New World than others, and this led to a dependence on imports which drove the daily lives of the colonists. However, the colonial diet was increasingly supplemented by new animal and plant foods indigenous to the New World.

In the years leading up to 1776, a number of events led to a drastic change in the diet
Diet (nutrition)
In nutrition, diet is the sum of food consumed by a person or other organism. Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. With the word diet, it is often implied the use of specific intake of nutrition for health or weight-management...

 of the American colonists. Taxes and tariff
Tariff
A tariff may be either tax on imports or exports , or a list or schedule of prices for such things as rail service, bus routes, and electrical usage ....

s levied by England increased the costs of goods and caused colonists to hold a grudge toward the British monarchy
British monarchy
The monarchy of the United Kingdom is the constitutional monarchy of the United Kingdom and its overseas territories. The present monarch, Queen Elizabeth II, has reigned since 6 February 1952. She and her immediate family undertake various official, ceremonial and representational duties...

 and British imports. Import tariffs and taxes, and other issues, eventually led to the American Revolution
American Revolution
The American Revolution was the political upheaval during the last half of the 18th century in which thirteen colonies in North America joined together to break free from the British Empire, combining to become the United States of America...

. As they could no longer depend on British and West Indian imports, agricultural practices of the colonists began to focus on becoming completely self-sufficient.

Regional cuisines

The majority of immigrants to North America in the 17th and 18th centuries came from various parts of Britain in four waves. These four migration waves established the four major regional cultures that still affect life in the United States to this day. Each of the migrations settled in different regions and were dominated by regional cultures from the British Isles that were transplanted across the Atlantic. Along with specific customs related to everything from religion to language, the British migrants brought with them food habits that formed major regional cuisines of English-speaking America.

New England

New England was the first region to experience large scale colonization in the early 17th century, beginning in 1620, and it was dominated by East Anglia
East Anglia
East Anglia is a traditional name for a region of eastern England, named after an ancient Anglo-Saxon kingdom, the Kingdom of the East Angles. The Angles took their name from their homeland Angeln, in northern Germany. East Anglia initially consisted of Norfolk and Suffolk, but upon the marriage of...

n Calvinists, better known as the Puritan
Puritan
The Puritans were a significant grouping of English Protestants in the 16th and 17th centuries. Puritanism in this sense was founded by some Marian exiles from the clergy shortly after the accession of Elizabeth I of England in 1558, as an activist movement within the Church of England...

s. The religious fundamentalism of the Puritans created a cuisine that was austere, disdainful of feasting and with few embellishments. Eating was seen as a largely practical matter and one of the few occasions when New Englanders would engage in massive bouts of eating and drinking was at funerals, times when even children might drink large amounts of alcohol. Age was one of the most important signs of authority and determined eating practices; though Puritan society was less stratified, particularly compared to the southern colonies, heads of the household and their spouses would often eat separately from both children and servants. Though New England had a great abundance of wildlife and seafood, traditional East Anglian fare was preferred, even if it had to be made with New World ingredients. Baked beans
Baked beans
Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato...

 and pease porridge were everyday fare, particularly during the winter, and usually eaten with coarse, dark bread. At first it was made with a mixture of wheat and maize (corn), but after a disease called wheat rust struck in the 1660s, it was made of rye and maize, creating what has later been known as "rye 'n' injun". Vegetables with meat boiled thoroughly was a popular dish, and unlike many other regions in North American colonies, they were cooked together, rather than separately, and frequently without seasoning. Baking was a particular favorite of the New Englanders and was the origin of dishes today seen as quintessentially American, such as apple pie
Apple pie
An apple pie is a fruit pie in which the principal filling ingredient is apples. It is sometimes served with whipped cream or ice cream on top...

 and the baked Thanksgiving
Thanksgiving
Thanksgiving Day is a holiday celebrated primarily in the United States and Canada. Thanksgiving is celebrated each year on the second Monday of October in Canada and on the fourth Thursday of November in the United States. In Canada, Thanksgiving falls on the same day as Columbus Day in the...

 turkey.

Virginia

In the mid-17th century a second wave of English immigrants began arriving in North America, settling mainly around Chesapeake Bay
Chesapeake Bay
The Chesapeake Bay is the largest estuary in the United States. It lies off the Atlantic Ocean, surrounded by Maryland and Virginia. The Chesapeake Bay's drainage basin covers in the District of Columbia and parts of six states: New York, Pennsylvania, Delaware, Maryland, Virginia, and West...

 in Virginia
Virginia
The Commonwealth of Virginia , is a U.S. state on the Atlantic Coast of the Southern United States. Virginia is nicknamed the "Old Dominion" and sometimes the "Mother of Presidents" after the eight U.S. presidents born there...

 and Maryland
Maryland
Maryland is a U.S. state located in the Mid Atlantic region of the United States, bordering Virginia, West Virginia, and the District of Columbia to its south and west; Pennsylvania to its north; and Delaware to its east...

, though English settlers had lived in Virginia, along the James River
James River (Virginia)
The James River is a river in the U.S. state of Virginia. It is long, extending to if one includes the Jackson River, the longer of its two source tributaries. The James River drains a catchment comprising . The watershed includes about 4% open water and an area with a population of 2.5 million...

, since 1608. The Virginian settlers were dominated by English noblemen with their servants (many were Cavalier
Cavalier
Cavalier was the name used by Parliamentarians for a Royalist supporter of King Charles I and son Charles II during the English Civil War, the Interregnum, and the Restoration...

s fleeing in the aftermath of the English Civil War
English Civil War
The English Civil War was a series of armed conflicts and political machinations between Parliamentarians and Royalists...

 1642–51) and poor peasants from southern England. The society the Cavaliers brought with them was highly stratified and this was reflected in food and eating habits. The aristocrats that would be the basis for the First Families of Virginia
First Families of Virginia
First Families of Virginia were those families in Colonial Virginia who were socially prominent and wealthy, but not necessarily the earliest settlers. They originated with colonists from England who primarily settled at Jamestown, Williamsburg, and along the James River and other navigable waters...

 were very fond of game and red meat. Roast beef
Roast beef
Roast beef is a dish of beef which is roasted in an oven. Essentially prepared as a main meal, the leftovers can be and are often served within sandwiches and sometimes is used to make hash...

 was a particular favorite, and even when oysters and goose were available, wealthy colonists could complain about the absence of meat. Virginia was the only place in North America where haute cuisine
Haute cuisine
Haute cuisine or grande cuisine was characterised by French cuisine in elaborate preparations and presentations served in small and numerous courses that were produced by large and hierarchical staffs at the grand restaurants and hotels of Europe.The 17th century chef and writer La Varenne...

of any kind was practiced before the 19th century. Virginians such as William Byrd
William Byrd I
William Byrd I was a native of Shadwell, London, England. His father, John Byrd was a London goldsmith with ancestral roots in Cheshire, England....

 (1652–1704) would indulge in extravagant dishes such as stewed swan
Swan
Swans, genus Cygnus, are birds of the family Anatidae, which also includes geese and ducks. Swans are grouped with the closely related geese in the subfamily Anserinae where they form the tribe Cygnini. Sometimes, they are considered a distinct subfamily, Cygninae...

 or roast snipe
Snipe
A snipe is any of about 25 wading bird species in three genera in the family Scolopacidae. They are characterized by a very long, slender bill and crypsis plumage. The Gallinago snipes have a nearly worldwide distribution, the Lymnocryptes Jack Snipe is restricted to Asia and Europe and the...

, dinners were important social events, and the art of dinner conversation was considered an important skill in affluent households. Poor white farmers and black slaves ate much more humble fare and were quicker to incorporate American and African foodstuffs and flavorings. The food of the poor whites in the 17th century was similar to soul food
Soul food
Soul food cuisine consists of a selection of foods traditional in the cuisine of African Americans. It is closely related to the cuisine of the Southern United States...

 of the 20th century. Overall, both rich and poor southerners ate spicier and more pungent food than elsewhere in the early colonies, and feasting was an important part of life for all social classes. Cooking in southern England was noted for a tendency toward frying, simmering and roasting, and this also became true for Virginian cooking. While wealthy households tended to vary cooking methods greatly, poor households were generally confined to boiling and frying. The only form of cooking that was slow to develop was baking. Typical dishes among the upper classes were fricassee
Fricassee
Fricassee or Fricassée is a catch-all term used to describe a stewed dish typically made with poultry, but other types of white meat can be substituted. It is cut into pieces and then stewed in gravy, which is then thickened with butter and cream or milk . It often includes other ingredients and...

s of various meats with herb
Herb
Except in botanical usage, an herb is "any plant with leaves, seeds, or flowers used for flavoring, food, medicine, or perfume" or "a part of such a plant as used in cooking"...

s, and sometimes a good amount of claret
Claret
Claret is a name primarily used in British English for red wine from the Bordeaux region of France.-Usage:Claret derives from the French clairet, a now uncommon dark rosé and the most common wine exported from Bordeaux until the 18th century...

. Common food among the lower classes was corn porridge
Porridge
Porridge is a dish made by boiling oats or other cereal meals in water, milk, or both. It is usually served hot in a bowl or dish...

, or mush, and hominy
Hominy
Hominy or nixtamal is dried maize kernels which have been treated with an alkali in a process called nixtamalization.The English term hominy is derived from the Powhatan language word for maize. Many other Native American cultures also made hominy and integrated it into their diet...

 with greens
Leaf vegetable
Leaf vegetables, also called potherbs, green vegetables, greens, leafy greens or salad greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots...

 and salt-cured meat
Salt-cured meat
Salt-cured meat or salted meat, for example bacon and kippered herring, is meat or fish preserved or cured with salt. Salting, either with dry salt or brine, was the only widely available method of preserving meat until the 19th century...

, and later the traditional southern fried chicken
Fried chicken
Fried chicken is a dish consisting of chicken pieces usually from broiler chickens which have been floured or battered and then pan fried, deep fried, or pressure fried. The breading adds a crisp coating or crust to the exterior...

.

Delaware Valley and Mid-Atlantic region

The Quakers emigrated to the New World from the Northern English Midlands
English Midlands
The Midlands, or the English Midlands, is the traditional name for the area comprising central England that broadly corresponds to the early medieval Kingdom of Mercia. It borders Southern England, Northern England, East Anglia and Wales. Its largest city is Birmingham, and it was an important...

 during the 17th century, and eventually settled primarily in the Delaware Valley
Delaware Valley
The Delaware Valley is a term used to refer to the valley where the Delaware River flows, along with the surrounding communities. This includes the metropolitan area centered on the city of Philadelphia. Such educational institutions as Delaware Valley Regional High School in Alexandria Township...

. They were similar to the Puritans in the strictness that they applied to everyday life, though their religious teachings were far more egalitarian. The food was plain and simple. Excessive consumption was discouraged and failure to eat or drink moderately was punished with public acts of self-criticism. William Penn
William Penn
William Penn was an English real estate entrepreneur, philosopher, and founder of the Province of Pennsylvania, the English North American colony and the future Commonwealth of Pennsylvania. He was an early champion of democracy and religious freedom, notable for his good relations and successful...

, the founder of Pennsylvania
Pennsylvania
The Commonwealth of Pennsylvania is a U.S. state that is located in the Northeastern and Mid-Atlantic regions of the United States. The state borders Delaware and Maryland to the south, West Virginia to the southwest, Ohio to the west, New York and Ontario, Canada, to the north, and New Jersey to...

 and an important figure in the development of the Quaker movement encouraged frugality in his followers with advice such as "If thou rise with an appetite thou are sure never to sit down without one". Just like the Puritans, the Quakers encountered an abundance of food in the New World; forests rich with game
Game (food)
Game is any animal hunted for food or not normally domesticated. Game animals are also hunted for sport.The type and range of animals hunted for food varies in different parts of the world. This will be influenced by climate, animal diversity, local taste and locally accepted view about what can or...

 and berries
Berry
The botanical definition of a berry is a fleshy fruit produced from a single ovary. Grapes are an example. The berry is the most common type of fleshy fruit in which the entire ovary wall ripens into an edible pericarp. They may have one or more carpels with a thin covering and fleshy interiors....

, streams teeming with fish, and flocks of birds so abundant that they would sometimes block the sun for several hours. Still the asceticism persevered. Many Quakers avoided eating butter
Butter
Butter is a dairy product made by churning fresh or fermented cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications, such as baking, sauce making, and pan frying...

 as a form of self-mortification, and the most eccentric followers would avoid tea
Tea
Tea is an aromatic beverage prepared by adding cured leaves of the Camellia sinensis plant to hot water. The term also refers to the plant itself. After water, tea is the most widely consumed beverage in the world...

 and meat. The idealist
Idealism
In philosophy, idealism is the family of views which assert that reality, or reality as we can know it, is fundamentally mental, mentally constructed, or otherwise immaterial. Epistemologically, idealism manifests as a skepticism about the possibility of knowing any mind-independent thing...

 and pacifist
Pacifism
Pacifism is the opposition to war and violence. The term "pacifism" was coined by the French peace campaignerÉmile Arnaud and adopted by other peace activists at the tenth Universal Peace Congress inGlasgow in 1901.- Definition :...

 ideas of the Quakers also encouraged many to boycott products that were considered to be tainted by sin. This included salt, due to its role in raising war taxes, and sugar, because it was produced by slave labor. Eating habits were more egalitarian than either that of the Puritans or the Virginian Anglicans. At meals, entire households would dine at the same table, including children and servants.

The most typical cooking method of the Quakers was boiling
Boiling
Boiling is the rapid vaporization of a liquid, which occurs when a liquid is heated to its boiling point, the temperature at which the vapor pressure of the liquid is equal to the pressure exerted on the liquid by the surrounding environmental pressure. While below the boiling point a liquid...

, a method brought from ancestral northern England. Boiled breakfast and dinner were standard fare, as well as "pop-robbins", balls of batter made from flour and eggs boiled in milk. Boiled dumpling
Dumpling
Dumplings are cooked balls of dough. They are based on flour, potatoes or bread, and may include meat, fish, vegetables, or sweets. They may be cooked by boiling, steaming, simmering, frying, or baking. They may have a filling, or there may be other ingredients mixed into the dough. Dumplings may...

s and pudding
Pudding
Pudding most often refers to a dessert, but it can also be a savory dish.In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding.In the United Kingdom and...

s were so common in Quaker homes that they were referred to by outsiders as "Quakers' food". Travelers noted apple dumplings as an almost daily dish in the Delaware Valley and cook books specialized in puddings and dumplings. Food was mostly preserved through boiling, simmering or standing. A popular genre of dishes made from this favored method of food preparation was "cheese" (or "butter"), a generic term for dishes prepared by slow boiling or pressing. It could be made from ingredients as varying as apples (i.e. apple butter
Apple butter
Apple butter is a highly concentrated form of apple sauce, produced by long, slow cooking of apples with cider or water to a point where the sugar in the apples caramelizes, turning the apple butter a deep brown. The concentration of sugar gives apple butter a much longer shelf life as a preserve...

), plums and walnuts. Cream cheese
Cream cheese
Cream cheese is a soft, mild-tasting, white cheese with a high fat content. Traditionally, it is made from unskimmed milk enriched with additional cream....

 had its origins in Quaker cooking, but was in colonial times not true cheese made with rennet
Rennet
Rennet is a complex of enzymes produced in any mammalian stomach to digest the mother's milk, and is often used in the production of cheese. Rennet contains many enzymes, including a proteolytic enzyme that coagulates the milk, causing it to separate into solids and liquid...

 or curds, but rather cream that was warmed gently and then allowed to stand between cloth until it became semi-solid. Dried beef was widely popular in the Delaware Valley and was eaten along with puddings and dumplings to add flavor. The use of dried beef was so widespread that it was often called "Quaker gravy" in the 18th century. Though the Quaker influence from the Northern Midlands was the most dominant, there was some influence from German immigrants during the 18th century. Scrapple
Scrapple
Scrapple, also known by the Pennsylvania Dutch name pon haus, is traditionally a mush of pork scraps and trimmings combined with cornmeal and flour, often buckwheat flour, and spices. The mush is formed into a semi-solid congealed loaf, and slices of the scrapple are then panfried before serving...

, a pot pudding made from meat scraps and grain, became a staple of the regional cuisine for many generations.

Backcountry

The last major wave of British immigrants to the colonies took place from 1720–1775. About 250,000 people travelled across the Atlantic primarily to seek economic betterment and to escape hardships and famine. Most of these came from the borderlands of northern Britain and were of Scots-Irish or Scottish descent. Many were poor and therefore accustomed to hard times, setting them apart from the other major British immigrant groups. They settled in what would come to be known generally as the "Backcountry", on the frontier and in the highlands in the north and south. The backcountry relied heavily on a diet based on mush made from soured milk or boiled grains. Clabber
Clabber (food)
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yoghurt-like substance with a strong, sour flavor. In rural areas of the Southern United States, it was commonly eaten for breakfast with...

, a yoghurt
Yoghurt
Yoghurt, yogurt or yogourt is a dairy product produced by bacterial fermentation of milk. The bacteria used to make yoghurt are known as "yoghurt cultures"...

-like food made with soured milk, was a standard breakfast dish and was eaten by backcountry settlers of all ages. This dietary habit was not shared by other British immigrant groups and was equally despised by those still in Britain. The Anglican missionary Charles Woodmason, who spent time among Ulster
Ulster
Ulster is one of the four provinces of Ireland, located in the north of the island. In ancient Ireland, it was one of the fifths ruled by a "king of over-kings" . Following the Norman invasion of Ireland, the ancient kingdoms were shired into a number of counties for administrative and judicial...

 Irish immigrants, described them as depending "wholly on butter, milk, clabber and what in England is given to hogs". Oatmeal
Oatmeal
Oatmeal is ground oat groats , or a porridge made from oats . Oatmeal can also be ground oat, steel-cut oats, crushed oats, or rolled oats....

 mush was a popular meal in the British borderlands and remained popular in America. The only difference was that the oatmeal was replaced by corn, and is still known today in the South as grits
Grits
Grits are a food of American Indian origin common in the Southern United States and mainly eaten at breakfast. They consist of coarsely ground corn, or sometimes alkali-treated corn . They are also sometimes called sofkee or sofkey from the Muskogee language word...

. Cakes of unleavened dough baked on bakestone
Bakestone
Bakestones are flat stones that can be placed on or next to a fire or stove to cook cakes of various kinds. In Wales, A bakestone, 'maen' in Welsh 'gradell' in the north of the county and 'planc' is the name for the cast iron or steel griddle used for cakes , especially in South Wales.The...

s or circular griddles were common and went by names such as "clapbread", "griddle cakes" and "pancakes". While the potato had originated in South America, it did not became established in North America until it was brought to the colonies by northern British settlers in the 18th century and became an important backcountry staple along with corn. Pork had been a food taboo among northern Britons and the primary meat had been sheep. In the American colonies the raising of sheep was not as efficient and mutton was therefore replaced with pork. The habit of eating "sallet" or "greens
Leaf vegetable
Leaf vegetables, also called potherbs, green vegetables, greens, leafy greens or salad greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots...

" remained popular, but the vegetables of the Old World were replaced with plants like squashes, gourd
Gourd
A gourd is a plant of the family Cucurbitaceae. Gourd is occasionally used to describe crops like cucumbers, squash, luffas, and melons. The term 'gourd' however, can more specifically, refer to the plants of the two Cucurbitaceae genera Lagenaria and Cucurbita or also to their hollow dried out shell...

s, beans, corn, land cress and pokeweed
Pokeweed
The pokeweeds, also known as pokebush, pokeberry, pokeroot, poke sallet, polk salad, polk salat, polk sallet, inkberry or ombú, comprise the genus Phytolacca, perennial plants native to North America, South America, East Asia and New Zealand...

. The distinctive cooking style of the British borderlands and the American backcountry was boiling. Along with clabber, porridge and mushes, the typical dishes were various stews, soups and pot pie
Pot pie
A pot pie is a type of baked savory pie with a bottom and top completely encased by flaky crusts and baked inside a pie tin to support its shape....

s.

Two meals per day, a hearty breakfast and an early supper, was the standard. Food was eaten from wooden or pewter trenchers
Trencher (tableware)
A trencher is a type of tableware, commonly used in medieval cuisine. A trencher was originally a piece of stale bread, cut into a square shape by a carver, and used as a plate, upon which the food could be placed before being eaten. At the end of the meal, the trencher could be eaten with sauce,...

 with two-tined forks, large spoons and hunting knives. Dishware was not popular since it was easily breakable and tended to dull knives quickly. Unlike the Quakers and Puritans, feasting with an abundance of food and drink was never discouraged and practiced as often as was feasible. Generally, the backcountry cuisine did not share the religious austerity of the North nor the refinement of the South and was therefore denigrated by outside commentators. An apparent lack of fastidiousness in preparing the food provoked further criticism from many sources. The Anglican Woodmason characterized backcountry cooking as "exceedingly filthy and most execrable". Others told of matrons washing their feet in the cookpot, that it was considered unlucky to wash a milk churn and that human hairs in butter were considered a sign of quality. These descriptions seem to be confirmed by an old saying attributed to Appalachian housewives: "The mair [more] dirt the less hurt". Another expression of backcountry hardiness was the lack of appreciation of coffee and tea. Both were described as mere "slops" and were deemed appropriate only for those who were sick or unfit for labor.

Diet before the American Revolution

When colonists arrived in America, they planted familiar crops from the Old World
Old World
The Old World consists of those parts of the world known to classical antiquity and the European Middle Ages. It is used in the context of, and contrast with, the "New World" ....

 with varying degrees of success and raised domestic animals for meat, leather, and wool, as they had done in Britain. The colonists faced difficulties owing to different climate and other environmental factors, but trade with Britain, continental Europe, and the West Indies allowed the American colonists to create a cuisine similar to the various regional British cuisine
British cuisine
English cuisine encompasses the cooking styles, traditions and recipes associated with England. It has distinctive attributes of its own, but also shares much with wider British cuisine, largely due to the importation of ingredients and ideas from places such as North America, China, and India...

s. Local plants and animals offered tantalizing alternatives to the Old World diet, but the colonists held on to old traditions and tended to use these items in the same fashion as they did their Old World equivalents (or even ignore them if more familiar foods were available). The American colonial diet varied depending on region, with local cuisine patterns established by the mid-18th century.

A preference for British cooking methods is apparent in cookbook
Cookbook
A cookbook is a kitchen reference that typically contains a collection of recipes. Modern versions may also include colorful illustrations and advice on purchasing quality ingredients or making substitutions...

s brought to the New World. There was a general disdain for French cookery
French cuisine
French cuisine is a style of food preparation originating from France that has developed from centuries of social change. In the Middle Ages, Guillaume Tirel , a court chef, authored Le Viandier, one of the earliest recipe collections of Medieval France...

, even among the French
French people
The French are a nation that share a common French culture and speak the French language as a mother tongue. Historically, the French population are descended from peoples of Celtic, Latin and Germanic origin, and are today a mixture of several ethnic groups...

 Huguenot
Huguenot
The Huguenots were members of the Protestant Reformed Church of France during the 16th and 17th centuries. Since the 17th century, people who formerly would have been called Huguenots have instead simply been called French Protestants, a title suggested by their German co-religionists, the...

s in South Carolina
South Carolina
South Carolina is a state in the Deep South of the United States that borders Georgia to the south, North Carolina to the north, and the Atlantic Ocean to the east. Originally part of the Province of Carolina, the Province of South Carolina was one of the 13 colonies that declared independence...

 and French Canadian
French Canadian
French Canadian or Francophone Canadian, , generally refers to the descendents of French colonists who arrived in New France in the 17th and 18th centuries...

s. One cookbook common in the colonies, The Art of Cookery Made Plain and Easy
Art of Cookery
Written in 1747, Hannah Glasse's The Art of Cookery made Plain and Easy represents one of the most important references for culinary practice in England and the American colonies during the latter half of the 18th century and the beginning of the 19th...

, by Hannah Glasse
Hannah Glasse
Hannah Glasse was an English cookery writer of the 18th century. She is best known for her cookbook, The Art of Cookery, first published in 1747...

, held the French style of cookery in disdain, stating "the blind folly of this age that would rather be imposed on by a French booby, than give encouragement to a good English cook!" She does add French recipes to the text but speaks out flagrantly against the dishes, "...think(ing) it an odd jumble of trash." The French and Indian War
French and Indian War
The French and Indian War is the common American name for the war between Great Britain and France in North America from 1754 to 1763. In 1756, the war erupted into the world-wide conflict known as the Seven Years' War and thus came to be regarded as the North American theater of that war...

 (1754–1764) reinforced anti-French sentiment. The conflict strengthened an age-old English distrust of the French, and led the English to deport French-speaking people, as in the forced migration of the Acadians to Louisiana
Louisiana
Louisiana is a state located in the southern region of the United States of America. Its capital is Baton Rouge and largest city is New Orleans. Louisiana is the only state in the U.S. with political subdivisions termed parishes, which are local governments equivalent to counties...

. The Acadian French brought a profound French influence to the diet of settlers in Louisiana, but had little influence outside of that region.

Northern colonies

A striking characteristic of the diet in New England
New England
New England is a region in the northeastern corner of the United States consisting of the six states of Maine, New Hampshire, Vermont, Massachusetts, Rhode Island, and Connecticut...

 was the seasonal availability of food. While farming in the southern colonies took place for most of the year, northern growing seasons were more restricted, limiting the availability of fresh fruit and vegetables. However, the coastal colonists' close proximity to the ocean
Ocean
An ocean is a major body of saline water, and a principal component of the hydrosphere. Approximately 71% of the Earth's surface is covered by ocean, a continuous body of water that is customarily divided into several principal oceans and smaller seas.More than half of this area is over 3,000...

 gave them a bounty of fresh fish
Fish
Fish are a paraphyletic group of organisms that consist of all gill-bearing aquatic vertebrate animals that lack limbs with digits. Included in this definition are the living hagfish, lampreys, and cartilaginous and bony fish, as well as various extinct related groups...

 to supplement their diet year-round, especially in the north. Wheat
Wheat
Wheat is a cereal grain, originally from the Levant region of the Near East, but now cultivated worldwide. In 2007 world production of wheat was 607 million tons, making it the third most-produced cereal after maize and rice...

, the grain
GRAIN
GRAIN is a small international non-profit organisation that works to support small farmers and social movements in their struggles for community-controlled and biodiversity-based food systems. Our support takes the form of independent research and analysis, networking at local, regional and...

 primarily used in English bread
Bread
Bread is a staple food prepared by cooking a dough of flour and water and often additional ingredients. Doughs are usually baked, but in some cuisines breads are steamed , fried , or baked on an unoiled frying pan . It may be leavened or unleavened...

, was almost impossible to grow in the North, and imports of wheat were far from cost productive. Substitutes included corn
Maize
Maize known in many English-speaking countries as corn or mielie/mealie, is a grain domesticated by indigenous peoples in Mesoamerica in prehistoric times. The leafy stalk produces ears which contain seeds called kernels. Though technically a grain, maize kernels are used in cooking as a vegetable...

 (maize) in the form of cornmeal
Cornmeal
Cornmeal is flour ground from dried maize or American corn. It is a common staple food, and is ground to fine, medium, and coarse consistencies. In the United States, the finely ground cornmeal is also referred to as cornflour. However, the word cornflour denotes cornstarch in recipes from the...

. The johnnycake was generally considered a poor substitute for wheaten bread, but was accepted by residents in both the northern and southern colonies.

Animal proteins

Game
Game (food)
Game is any animal hunted for food or not normally domesticated. Game animals are also hunted for sport.The type and range of animals hunted for food varies in different parts of the world. This will be influenced by climate, animal diversity, local taste and locally accepted view about what can or...

 hunting was a familiar beneficial skill to the colonists when they immigrated to the New World. Most northern colonists depended upon hunting, whether they hunted themselves or purchased game from others. As a method of obtaining protein for consumption, hunting was preferred over animal husbandry
Animal husbandry
Animal husbandry is the agricultural practice of breeding and raising livestock.- History :Animal husbandry has been practiced for thousands of years, since the first domestication of animals....

 as domestic animals were expensive and more work was required to defend domestic animals against natural predators, Native Americans
Native Americans in the United States
Native Americans in the United States are the indigenous peoples in North America within the boundaries of the present-day continental United States, parts of Alaska, and the island state of Hawaii. They are composed of numerous, distinct tribes, states, and ethnic groups, many of which survive as...

 or the French. Commonly hunted game included deer
Deer
Deer are the ruminant mammals forming the family Cervidae. Species in the Cervidae family include white-tailed deer, elk, moose, red deer, reindeer, fallow deer, roe deer and chital. Male deer of all species and female reindeer grow and shed new antlers each year...

, bear, buffalo
American Bison
The American bison , also commonly known as the American buffalo, is a North American species of bison that once roamed the grasslands of North America in massive herds...

 and turkey
Turkey (bird)
A turkey is a large bird in the genus Meleagris. One species, Meleagris gallopavo, commonly known as the Wild Turkey, is native to the forests of North America. The domestic turkey is a descendant of this species...

. The larger parts of the animals were roasted
Roasting
Roasting is a cooking method that uses dry heat, whether an open flame, oven, or other heat source. Roasting usually causes caramelization or Maillard browning of the surface of the food, which is considered by some as a flavor enhancement. Roasting uses more indirect, diffused heat , and is...

 and served with currant
Zante currant
The Zante currant , or currant are dried berries of small, sweet, seedless grape variety Black Corinth . The name comes from the Anglo-French phrase "raisins de Corinthe" and the Ionian island of Zakynthos , which was once the major producer and exporter...

 and other sauce
Sauce
In cooking, a sauce is liquid, creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word taken from the Latin salsus, meaning salted...

s, while smaller portions went into soup
Soup
Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.Traditionally,...

s, stew
Stew
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables , meat, especially tougher meats suitable for slow-cooking, such as beef. Poultry, sausages, and seafood are also used...

s, sausage
Sausage
A sausage is a food usually made from ground meat , mixed with salt, herbs, and other spices, although vegetarian sausages are available. The word sausage is derived from Old French saussiche, from the Latin word salsus, meaning salted.Typically, a sausage is formed in a casing traditionally made...

s, pie
Pie
A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients....

s and pasties
Pasty
A pasty , sometimes known as a pastie or British pasty in the United States, is a filled pastry case, associated in particular with Cornwall in Great Britain. It is made by placing the uncooked filling on a flat pastry circle, and folding it to wrap the filling, crimping the edge at the side or top...

.

Venison
Venison
Venison is the meat of a game animal, especially a deer but also other animals such as antelope, wild boar, etc.-Etymology:The word derives from the Latin vēnor...

 was the most popular game. The plentiful meat was often potted or jerked
Jerky (food)
Jerky is lean meat that has been trimmed of fat, cut into strips, and then been dried to prevent spoilage. Normally, this drying includes the addition of salt, to prevent bacteria from developing on the meat before sufficient moisture has been removed. The word "jerky" is a bastardization of the...

, and its tripe
Tripe
Tripe is a type of edible offal from the stomachs of various farm animals.-Beef tripe:...

 was popular as well. Venison was especially popular during the Thanksgiving
Thanksgiving
Thanksgiving Day is a holiday celebrated primarily in the United States and Canada. Thanksgiving is celebrated each year on the second Monday of October in Canada and on the fourth Thursday of November in the United States. In Canada, Thanksgiving falls on the same day as Columbus Day in the...

 season. Buffalo was an important protein source until roughly 1770, when the animals were over-hunted in the eastern United States. Bear were numerous in the northern colonies, especially in New York
New York
New York is a state in the Northeastern region of the United States. It is the nation's third most populous state. New York is bordered by New Jersey and Pennsylvania to the south, and by Connecticut, Massachusetts and Vermont to the east...

, and many considered the leg meat to be a delicacy. Bear meat was frequently jerked as a preservation method.

In addition to game, mutton was consumed from time to time. Keeping sheep provided wool to the household, and when a sheep reached an age when it was unmanageable for wool production; it could be harvested as mutton. Sheep were originally introduced to the Americas through the Spanish
Spanish colonization of the Americas
Colonial expansion under the Spanish Empire was initiated by the Spanish conquistadores and developed by the Monarchy of Spain through its administrators and missionaries. The motivations for colonial expansion were trade and the spread of the Christian faith through indigenous conversions...

 in Florida
Florida
Florida is a state in the southeastern United States, located on the nation's Atlantic and Gulf coasts. It is bordered to the west by the Gulf of Mexico, to the north by Alabama and Georgia and to the east by the Atlantic Ocean. With a population of 18,801,310 as measured by the 2010 census, it...

. In the north, the Dutch
Dutch colonization of the Americas
Dutch trading posts and plantations in the Americas precede the much wider known colonization activities of the Dutch in Asia. Whereas the first Dutch fort in Asia was built in 1600 , the first forts and settlements on the Essequibo river in Guyana and on the Amazon date from the 1590s...

 and English also introduced several varieties of sheep. The casual English practice of animal husbandry allowed sheep to roam free, consuming a variety of forage. Forage–based diets produce meat with a characteristically strong, gamey flavor and a tough consistency, which requires aging and slow cooking to tenderize.

Fat
Fat
Fats consist of a wide group of compounds that are generally soluble in organic solvents and generally insoluble in water. Chemically, fats are triglycerides, triesters of glycerol and any of several fatty acids. Fats may be either solid or liquid at room temperature, depending on their structure...

s and oil
Oil
An oil is any substance that is liquid at ambient temperatures and does not mix with water but may mix with other oils and organic solvents. This general definition includes vegetable oils, volatile essential oils, petrochemical oils, and synthetic oils....

s derived from animals were used to cook many colonial foods. Rendered pork
Pork
Pork is the culinary name for meat from the domestic pig , which is eaten in many countries. It is one of the most commonly consumed meats worldwide, with evidence of pig husbandry dating back to 5000 BC....

 fat, especially from bacon
Bacon
Bacon is a cured meat prepared from a pig. It is first cured using large quantities of salt, either in a brine or in a dry packing; the result is fresh bacon . Fresh bacon may then be further dried for weeks or months in cold air, boiled, or smoked. Fresh and dried bacon must be cooked before eating...

, was the most popular cooking medium. Pork fat was used more often in the southern colonies than the northern colonies as the Spanish introduced pigs earlier to the south. Many homes kept a deerskin sack filled with bear oil for use in cooking. Solidified bear fat resembled shortening
Shortening
Shortening is any fat that is solid at room temperature and used to make crumbly pastry. The reason it is called shortening is because it prevents cross-linkage between gluten molecules. Cross linking is what causes doughs to be sticky. Seeing as cake is not meant to be sticky, shortening is used...

. The colonists enjoyed butter
Butter
Butter is a dairy product made by churning fresh or fermented cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications, such as baking, sauce making, and pan frying...

 in cooking as well, but it was rare prior to the American Revolution, as cattle
Cattle
Cattle are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius...

 were not yet plentiful.

Colonists near the shores in New England often dined on fish
Fish (food)
Fish is a food consumed by many species, including humans. The word "fish" refers to both the animal and to the food prepared from it. Fish has been an important source of protein for humans throughout recorded history.-Terminology:...

, crustacean
Crustacean
Crustaceans form a very large group of arthropods, usually treated as a subphylum, which includes such familiar animals as crabs, lobsters, crayfish, shrimp, krill and barnacles. The 50,000 described species range in size from Stygotantulus stocki at , to the Japanese spider crab with a leg span...

s and other sea animals. Colonists ate large quantities of turtle
Turtle
Turtles are reptiles of the order Testudines , characterised by a special bony or cartilaginous shell developed from their ribs that acts as a shield...

, a delicacy also exportable to Europe
Europe
Europe is, by convention, one of the world's seven continents. Comprising the westernmost peninsula of Eurasia, Europe is generally 'divided' from Asia to its east by the watershed divides of the Ural and Caucasus Mountains, the Ural River, the Caspian and Black Seas, and the waterways connecting...

. Cod
Cod
Cod is the common name for genus Gadus, belonging to the family Gadidae, and is also used in the common name for various other fishes. Cod is a popular food with a mild flavor, low fat content and a dense, flaky white flesh. Cod livers are processed to make cod liver oil, an important source of...

 was enjoyed in both fresh and salted form, salted cod being suitable for long-term storage. Lobster
Lobster
Clawed lobsters comprise a family of large marine crustaceans. Highly prized as seafood, lobsters are economically important, and are often one of the most profitable commodities in coastal areas they populate.Though several groups of crustaceans are known as lobsters, the clawed lobsters are most...

s proliferated in the waters as well, and were commonplace in the New England
New England
New England is a region in the northeastern corner of the United States consisting of the six states of Maine, New Hampshire, Vermont, Massachusetts, Rhode Island, and Connecticut...

 diet. Some complained about dining on lobster and codfish too often and they were even used as pig fodder. The highest quality cod was usually dried and salted, however, and exported to the Mediterranean in exchange for fruit
Fruit
In broad terms, a fruit is a structure of a plant that contains its seeds.The term has different meanings dependent on context. In non-technical usage, such as food preparation, fruit normally means the fleshy seed-associated structures of certain plants that are sweet and edible in the raw state,...

s not grown in American colonies.

Fruits and vegetables

A number of vegetable
Vegetable
The noun vegetable usually means an edible plant or part of a plant other than a sweet fruit or seed. This typically means the leaf, stem, or root of a plant....

s were grown in the northern colonies, including turnip
Turnip
The turnip or white turnip is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock...

s, onion
Onion
The onion , also known as the bulb onion, common onion and garden onion, is the most widely cultivated species of the genus Allium. The genus Allium also contains a number of other species variously referred to as onions and cultivated for food, such as the Japanese bunching onion The onion...

s, cabbage
Cabbage
Cabbage is a popular cultivar of the species Brassica oleracea Linne of the Family Brassicaceae and is a leafy green vegetable...

, carrot
Carrot
The carrot is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh...

s, and parsnip
Parsnip
The parsnip is a root vegetable related to the carrot. Parsnips resemble carrots, but are paler than most carrots and have a sweeter taste, especially when cooked. The buttery, slightly spicy, sweet flavor of cooked mature parsnips is reminiscent of butterscotch, honey, and subtle cardamom...

s, along with pulses
Pulse (legume)
A pulse is an annual leguminous crop yielding from one to twelve seeds of variable size, shape, and color within a pod. Pulses are used for food and animal feed. The term "pulse", as used by the Food and Agricultural Organization , is reserved for crops harvested solely for the dry seed...

 and legumes. These vegetables stored well through the colder months. Other vegetables, such as cucumber
Cucumber
The cucumber is a widely cultivated plant in the gourd family Cucurbitaceae, which includes squash, and in the same genus as the muskmelon. The plant is a creeping vine which bears cylindrical edible fruit when ripe. There are three main varieties of cucumber: "slicing", "pickling", and...

s, could be salted or pickled for preservation. Agricultural success in the northern colonies came from following the seasons, with consumption of fresh greens only occurring during summer months. In addition to vegetables, a large number of seasonal fruits were grown. Fruits not eaten in season were often preserved as jam, wet sweetmeat
Confectionery
Confectionery is the set of food items that are rich in sugar, any one or type of which is called a confection. Modern usage may include substances rich in artificial sweeteners as well...

s, dried, or cooked into pies that could be frozen during the winter months. Some vegetables originating in the New World, including bean
Bean
Bean is a common name for large plant seeds of several genera of the family Fabaceae used for human food or animal feed....

s, squashes, and corn
Maize
Maize known in many English-speaking countries as corn or mielie/mealie, is a grain domesticated by indigenous peoples in Mesoamerica in prehistoric times. The leafy stalk produces ears which contain seeds called kernels. Though technically a grain, maize kernels are used in cooking as a vegetable...

, were readily adopted and grown by the European colonists. Pumpkin
Pumpkin
A pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae . It commonly refers to cultivars of any one of the species Cucurbita pepo, Cucurbita mixta, Cucurbita maxima, and Cucurbita moschata, and is native to North America...

s and gourd
Gourd
A gourd is a plant of the family Cucurbitaceae. Gourd is occasionally used to describe crops like cucumbers, squash, luffas, and melons. The term 'gourd' however, can more specifically, refer to the plants of the two Cucurbitaceae genera Lagenaria and Cucurbita or also to their hollow dried out shell...

s grew well in the northern colonies and were often used for fodder
Fodder
Fodder or animal feed is any agricultural foodstuff used specifically to feed domesticated livestock such as cattle, goats, sheep, horses, chickens and pigs. Most animal feed is from plants but some is of animal origin...

 for animals in addition to human consumption.

Alcohol

Hard apple cider was by far the most common alcoholic beverage available to colonists. This is because apple trees could be grown locally throughout the colonies, unlike grapes and grain which did not grow well at all in New England. Cider was also easier to produce than beer or wine, so it could be made by farmers for their own consumption. Since it was not imported, it was much more affordable to the average colonist than beer or wine. Apple trees were planted in both Virginia and the Massachusetts Bay Colony as early as 1629. Most of these trees were not grafted, and thus produced apples too bitter or sour for eating; they were planted expressly for making cider. Before the Revolution, New Englanders consumed large quantities of rum
Rum
Rum is a distilled alcoholic beverage made from sugarcane by-products such as molasses, or directly from sugarcane juice, by a process of fermentation and distillation. The distillate, a clear liquid, is then usually aged in oak barrels...

 and beer
Beer
Beer is the world's most widely consumed andprobably oldest alcoholic beverage; it is the third most popular drink overall, after water and tea. It is produced by the brewing and fermentation of sugars, mainly derived from malted cereal grains, most commonly malted barley and malted wheat...

 as maritime trade provided relatively easy access to the goods needed to produce these items. Rum was the distilled spirit of choice as molasses
Molasses
Molasses is a viscous by-product of the processing of sugar cane, grapes or sugar beets into sugar. The word molasses comes from the Portuguese word melaço, which ultimately comes from mel, the Latin word for "honey". The quality of molasses depends on the maturity of the sugar cane or sugar beet,...

, the main ingredient, was readily available from trade with the West Indies. In the continent's interior, colonists drank whiskey, as they had ready access to corn
Maize
Maize known in many English-speaking countries as corn or mielie/mealie, is a grain domesticated by indigenous peoples in Mesoamerica in prehistoric times. The leafy stalk produces ears which contain seeds called kernels. Though technically a grain, maize kernels are used in cooking as a vegetable...

 and rye
Rye
Rye is a grass grown extensively as a grain and as a forage crop. It is a member of the wheat tribe and is closely related to barley and wheat. Rye grain is used for flour, rye bread, rye beer, some whiskeys, some vodkas, and animal fodder...

 but did not have good access to sugar cane. However, up until the Revolution, many colonists considered whiskey to be a coarse alcohol unfit for human consumption, believing that it caused the poor to become raucous and disorderly.

Beer was such an important consumable to Americans that they would closely watch the stocks of barley held by farmer
Farmer
A farmer is a person engaged in agriculture, who raises living organisms for food or raw materials, generally including livestock husbandry and growing crops, such as produce and grain...

s to ensure quality beer production. In John Adams
John Adams
John Adams was an American lawyer, statesman, diplomat and political theorist. A leading champion of independence in 1776, he was the second President of the United States...

' correspondence with his wife Abigail, he asked about the quality of barley
Barley
Barley is a major cereal grain, a member of the grass family. It serves as a major animal fodder, as a base malt for beer and certain distilled beverages, and as a component of various health foods...

 crops to ensure adequate supply for the production of beer for himself and their friends. However, hops
Hops
Hops are the female flower clusters , of a hop species, Humulus lupulus. They are used primarily as a flavoring and stability agent in beer, to which they impart a bitter, tangy flavor, though hops are also used for various purposes in other beverages and herbal medicine...

, essential to production of beer, did not grow well in the colonies. It only grew wild in the New World, and needed to be imported from England and elsewhere. In addition to these alcohol-based products produced in America, merchant
Merchant
A merchant is a businessperson who trades in commodities that were produced by others, in order to earn a profit.Merchants can be one of two types:# A wholesale merchant operates in the chain between producer and retail merchant...

s imported wine
Wine
Wine is an alcoholic beverage, made of fermented fruit juice, usually from grapes. The natural chemical balance of grapes lets them ferment without the addition of sugars, acids, enzymes, or other nutrients. Grape wine is produced by fermenting crushed grapes using various types of yeast. Yeast...

 and brandy
Brandy
Brandy is a spirit produced by distilling wine. Brandy generally contains 35%–60% alcohol by volume and is typically taken as an after-dinner drink...

. Beer was not only consumed for its flavor and alcohol content, but because it was safer to drink than water, which often harbored disease-causing microorganisms. Even children drank small beer.

Southern colonies

Unlike the north, the south did not have a central cultural origin or a single culinary tradition. The southern colonies were also more diverse in their agricultural products. Slaves and poor Europeans in the south shared a similar diet, based on many of the indigenous New World crops. The rural poor often hunted and ate squirrel
Squirrel
Squirrels belong to a large family of small or medium-sized rodents called the Sciuridae. The family includes tree squirrels, ground squirrels, chipmunks, marmots , flying squirrels, and prairie dogs. Squirrels are indigenous to the Americas, Eurasia, and Africa and have been introduced to Australia...

, opossum, rabbit
Rabbit
Rabbits are small mammals in the family Leporidae of the order Lagomorpha, found in several parts of the world...

, and other woodland animals. Salted or smoked pork often supplemented the vegetable diet. Those on the "rice coast" ate ample amounts of rice
Rice
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

, while the southern poor and slaves used cornmeals in bread
Bread
Bread is a staple food prepared by cooking a dough of flour and water and often additional ingredients. Doughs are usually baked, but in some cuisines breads are steamed , fried , or baked on an unoiled frying pan . It may be leavened or unleavened...

s and porridge
Porridge
Porridge is a dish made by boiling oats or other cereal meals in water, milk, or both. It is usually served hot in a bowl or dish...

s. Wheat
Wheat
Wheat is a cereal grain, originally from the Levant region of the Near East, but now cultivated worldwide. In 2007 world production of wheat was 607 million tons, making it the third most-produced cereal after maize and rice...

 was not an option for most poorer residents in the southern colonies.

The southern colonies can be culturally divided between the uplands and the lowlands
Lowcountry cuisine
Lowcountry cuisine is the cooking traditionally associated with the South Carolina Lowcountry and the Georgia coast. While it shares features with Southern cooking, its geography, economics, physics, demographics, and culture pushed its culinary identity in a different direction from regions above...

, and this distinction is seen in diet and food preparation in the two regions. The diet of the uplands often included cabbage
Cabbage
Cabbage is a popular cultivar of the species Brassica oleracea Linne of the Family Brassicaceae and is a leafy green vegetable...

, string beans, white potato
Potato
The potato is a starchy, tuberous crop from the perennial Solanum tuberosum of the Solanaceae family . The word potato may refer to the plant itself as well as the edible tuber. In the region of the Andes, there are some other closely related cultivated potato species...

es, while most affluent whites in the uplands avoided crops imported from Africa
Africa
Africa is the world's second largest and second most populous continent, after Asia. At about 30.2 million km² including adjacent islands, it covers 6% of the Earth's total surface area and 20.4% of the total land area...

 because they were associated with, and reflected the social inferiority of, black slaves. Those who could grow or afford wheat often had biscuit
Biscuit
A biscuit is a baked, edible, and commonly flour-based product. The term is used to apply to two distinctly different products in North America and the Commonwealth Nations....

s on their table for breakfast
Breakfast
Breakfast is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work...

, along with healthy portions of pork. Salted pork
Salt pork
Salt pork or white bacon is salt-cured pork. It is prepared from one of three primal cuts: pork side, pork belly, or fatback. Depending on the cut, respectively, salt pork may be lean, streaky or entirely fatty. Made from the same cuts as bacon, salt pork resembles uncut slab bacon, but is...

 was a staple of any meal, as it was used in the preparations of vegetables for flavor, in addition to its direct consumption as a protein.

The coastal lowlands, particularly surrounding Charleston and New Orleans and which also included much of the Acadian
Acadian
The Acadians are the descendants of the 17th-century French colonists who settled in Acadia . Acadia was a colony of New France...

 French regions of Louisiana and the surrounding area, more varied diet was heavily influenced by Africa
Africa
Africa is the world's second largest and second most populous continent, after Asia. At about 30.2 million km² including adjacent islands, it covers 6% of the Earth's total surface area and 20.4% of the total land area...

ns and Caribbean
Caribbean
The Caribbean is a crescent-shaped group of islands more than 2,000 miles long separating the Gulf of Mexico and the Caribbean Sea, to the west and south, from the Atlantic Ocean, to the east and north...

s, as well as the French. Rice played a large part in the diet. In addition, unlike the uplands, the lowlands' protein came mostly from coastal seafood and game meats. Much of the diet involved the use of peppers, as it still does today. Although the English had an inherent disdain for French food as well as many of the native foods, the French had no such disdain for indigenous foodstuffs. In fact, they expressed an appreciation for native ingredients and dishes.

Dietary changes through boycott

The colonists were quite dependent on their "parent" England for imports of food and other basic products. When taxes and British Parliamentary tariffs on products used by the American colonists increased, the colonists were forced into paying the taxes if they were to continue importing English and West Indian goods. As a result, a number of colonists began to boycott imported goods in favor of domestic goods. The boycott was not initially widespread, especially as it could not be officially enforced, and so lacked luster in a number of regions. Increasing support for this boycott, however, helped generate the revolution against England.

As England imposed its series of acts upon the colonists, changes in the American colonist’s purchases and trades eventually altered the American diet. Starting with the Molasses Act of 1733, followed by the Sugar Act
Sugar Act
The Sugar Act, also known as the American Revenue Act or the American Duties Act, was a revenue-raising act passed by the Parliament of Great Britain on April 5, 1764. The preamble to the act stated: "it is expedient that new provisions and regulations should be established for improving the...

 of 1760, a shift in alcohol consumption occurred. This was more than a protest against taxation of molasses, the main ingredient in rum
Rum
Rum is a distilled alcoholic beverage made from sugarcane by-products such as molasses, or directly from sugarcane juice, by a process of fermentation and distillation. The distillate, a clear liquid, is then usually aged in oak barrels...

 production. Whiskey became the spirit of choice for many American colonists who wished to snub their nose at England. In the northern colonies, whiskey was made with rye
Rye
Rye is a grass grown extensively as a grain and as a forage crop. It is a member of the wheat tribe and is closely related to barley and wheat. Rye grain is used for flour, rye bread, rye beer, some whiskeys, some vodkas, and animal fodder...

, while the southern colonies preferred corn
Maize
Maize known in many English-speaking countries as corn or mielie/mealie, is a grain domesticated by indigenous peoples in Mesoamerica in prehistoric times. The leafy stalk produces ears which contain seeds called kernels. Though technically a grain, maize kernels are used in cooking as a vegetable...

. Rye was seen as a more civilized grain, while corn whiskey was presented as a more patriotic version as it was produced from an indigenous American crop.

The production of whiskey was certainly not a norm in the colonies in the early years. The upper echelon of colonial society looked down upon American whiskey up until the time of the American Revolution. Some even saw the harsh spirit as a bastion of debauchery in the American colonies. Whatever the sentiment, the Scottish
Scottish people
The Scottish people , or Scots, are a nation and ethnic group native to Scotland. Historically they emerged from an amalgamation of the Picts and Gaels, incorporating neighbouring Britons to the south as well as invading Germanic peoples such as the Anglo-Saxons and the Norse.In modern use,...

, Irish
Irish people
The Irish people are an ethnic group who originate in Ireland, an island in northwestern Europe. Ireland has been populated for around 9,000 years , with the Irish people's earliest ancestors recorded having legends of being descended from groups such as the Nemedians, Fomorians, Fir Bolg, Tuatha...

, and Germans
Germans
The Germans are a Germanic ethnic group native to Central Europe. The English term Germans has referred to the German-speaking population of the Holy Roman Empire since the Late Middle Ages....

 brought a taste for hard spirits from their homelands to the American colonies in the 1730s. These groups continued to produce hard spirits in imported stills, or stills based on Old World designs, in retaliation against the English economic controls.

The Revenue Act of 1764 that heavily taxed Madeira
Madeira wine
Madeira is a fortified Portuguese wine made in the Madeira Islands. Some wines produced in small quantities in California and Texas are also referred to as "Madeira", or "Madera", although those wines do not conform to the EU PDO regulations...

 and other wines led to yet another boycott, this time against imported wines. This promoted another indigenous agricultural item of the American Colonies, the Vitis labrusca
Vitis labrusca
Vitis labrusca is a species of grapevines belonging to the Vitis genus in the flowering plant family Vitaceae. The vines are native to the eastern United States and are the source of many grape cultivars, including Catawba and Concord grapes, and many hybrid grape varieties such as Agawam,...

grapes. In 1765, Benjamin Franklin
Benjamin Franklin
Dr. Benjamin Franklin was one of the Founding Fathers of the United States. A noted polymath, Franklin was a leading author, printer, political theorist, politician, postmaster, scientist, musician, inventor, satirist, civic activist, statesman, and diplomat...

 decided to use Poor Richard's Almanack to promote the growing of American grapes in order to encourage the production of domestic wines. One of Franklin's friends, Benjamin Gale, stated one evening at one of their gatherings "We must drink wine of our own making or none at all;" this opinion seemed to be a prevailing sentiment in the colonies from 1764 until the Revolution. Many who supported temperance
Temperance movement
A temperance movement is a social movement urging reduced use of alcoholic beverages. Temperance movements may criticize excessive alcohol use, promote complete abstinence , or pressure the government to enact anti-alcohol legislation or complete prohibition of alcohol.-Temperance movement by...

 in the colonies also supported the production of American wine
American wine
American wine has been produced for over 300 years. Today, wine production is undertaken in all fifty states, with California producing 89 percent of all US wine...

 at this time since the colonial form of temperance at the time was to drink only wine or beer instead of hard spirits.

The Quartering Act
Quartering Act
The Quartering Act is the name of at least two 18th-century acts of the Parliament of Great Britain. These Quartering Acts ordered the local governments of the American colonies to provide housing and provisions for British soldiers. They were amendments to the Mutiny Act, which had to be renewed...

 of 1765, probably more than anything else, stripped the colonists of funds and thus the ability to purchase imported luxuries. The Stamp Act of 1765 resulted in a boycott on imported goods by many merchants, which was further strengthened by the passage of the Townshend Act of 1767. These boycotts, however, were short lived, to the dismay of more radical colonists who hoped to take control of superficial goods imported by the English and imports from the West Indies. Once the Townshend Act was repealed, colonists flocked back to markets to purchase non-essentials.

The enforcement of the Tea Act
Tea Act
The Tea Act was an Act of the Parliament of Great Britain. Its principal overt objective was to reduce the massive surplus of tea held by the financially troubled British East India Company in its London warehouses. A related objective was to undercut the price of tea smuggled into Britain's...

 of 1773 became a heated issue with the colonists, with the well-known demonstration at the Boston harbor, the Boston Tea Party
Boston Tea Party
The Boston Tea Party was a direct action by colonists in Boston, a town in the British colony of Massachusetts, against the British government and the monopolistic East India Company that controlled all the tea imported into the colonies...

, a direct reaction to the act. However, a much more important shift occurred in the colonists' drink of choice. In 1773, John Adams
John Adams
John Adams was an American lawyer, statesman, diplomat and political theorist. A leading champion of independence in 1776, he was the second President of the United States...

 wrote a letter to his wife stating, "Tea must be universally renounced and I must be weaned, and the sooner the better." Thus began the American shift from tea to coffee
Coffee
Coffee is a brewed beverage with a dark,init brooo acidic flavor prepared from the roasted seeds of the coffee plant, colloquially called coffee beans. The beans are found in coffee cherries, which grow on trees cultivated in over 70 countries, primarily in equatorial Latin America, Southeast Asia,...

. In a concentrated boycott, the housewives of Falmouth, Massachusetts
Falmouth, Massachusetts
Falmouth is a town in Barnstable County, Massachusetts, United States; Barnstable County is coextensive with Cape Cod. The population was 31,531 at the 2010 census....

 publicly united, vowing to serve only coffee in their homes. This inspired other households throughout the colonies, both in the north and south, to do the same.

Effects of the American Revolution

In 1775, the Continental Congress
Continental Congress
The Continental Congress was a convention of delegates called together from the Thirteen Colonies that became the governing body of the United States during the American Revolution....

 decreed that no imports would enter the American colonies, nor would any exports move from America to England. Some historians state that this had a profound effect on the agriculture
Agriculture
Agriculture is the cultivation of animals, plants, fungi and other life forms for food, fiber, and other products used to sustain life. Agriculture was the key implement in the rise of sedentary human civilization, whereby farming of domesticated species created food surpluses that nurtured the...

 of America, while others state that there was no effect as the domestic market was strong enough to sustain American agriculturists. The dispute lies in the fact that the American economy was highly diverse; there was no standard form of currency
Currency
In economics, currency refers to a generally accepted medium of exchange. These are usually the coins and banknotes of a particular government, which comprise the physical aspects of a nation's money supply...

, and records were not consistently kept.

By the declaration of the American Revolution, with George Washington
George Washington
George Washington was the dominant military and political leader of the new United States of America from 1775 to 1799. He led the American victory over Great Britain in the American Revolutionary War as commander-in-chief of the Continental Army from 1775 to 1783, and presided over the writing of...

 as its military leader, a number of dietary changes had already occurred in America. Coffee
Coffee
Coffee is a brewed beverage with a dark,init brooo acidic flavor prepared from the roasted seeds of the coffee plant, colloquially called coffee beans. The beans are found in coffee cherries, which grow on trees cultivated in over 70 countries, primarily in equatorial Latin America, Southeast Asia,...

 was quickly becoming the normal hot drink of the colonies and a taste for whiskey had been acquired among many of those who could produce it. In fact, in 1774, the first corn was grown in Kentucky
Kentucky
The Commonwealth of Kentucky is a state located in the East Central United States of America. As classified by the United States Census Bureau, Kentucky is a Southern state, more specifically in the East South Central region. Kentucky is one of four U.S. states constituted as a commonwealth...

 specifically for production of American Bourbon whiskey
Bourbon whiskey
Bourbon is a type of American whiskey – a barrel-aged distilled spirit made primarily from corn. The name of the spirit derives from its historical association with an area known as Old Bourbon, around what is now Bourbon County, Kentucky . It has been produced since the 18th century...

. This step may have established this American spirit in American culture, just as the country was going to war with England. In addition to whiskey coming into favor, a shift began in the consumption of cider
Cider
Cider or cyder is a fermented alcoholic beverage made from apple juice. Cider varies in alcohol content from 2% abv to 8.5% abv or more in traditional English ciders. In some regions, such as Germany and America, cider may be termed "apple wine"...

 over beer. Colonists opted to grow less barley as it was easier to ferment
Fermentation (food)
Fermentation in food processing typically is the conversion of carbohydrates to alcohols and carbon dioxide or organic acids using yeasts, bacteria, or a combination thereof, under anaerobic conditions. Fermentation in simple terms is the chemical conversion of sugars into ethanol...

 apple
Apple
The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family . It is one of the most widely cultivated tree fruits, and the most widely known of the many members of genus Malus that are used by humans. Apple grow on small, deciduous trees that blossom in the spring...

 cider than to brew beer. Another reason for this change would have been the lack of imported hops needed to brew beer.
As the American colonies went to war, they needed soldiers, supplies, and lots of them. Soldiers needed uniforms and, as all shipping into the colonies had ceased, wool
Wool
Wool is the textile fiber obtained from sheep and certain other animals, including cashmere from goats, mohair from goats, qiviut from muskoxen, vicuña, alpaca, camel from animals in the camel family, and angora from rabbits....

 became an integral commodity to the war effort. During the Revolution the consumption of mutton ceased almost entirely in many areas, and in Virginia
Virginia
The Commonwealth of Virginia , is a U.S. state on the Atlantic Coast of the Southern United States. Virginia is nicknamed the "Old Dominion" and sometimes the "Mother of Presidents" after the eight U.S. presidents born there...

 it became illegal to consume except in cases of extreme necessity.

Game had begun to become scarce in the region east of the Mississippi river
Mississippi River
The Mississippi River is the largest river system in North America. Flowing entirely in the United States, this river rises in western Minnesota and meanders slowly southwards for to the Mississippi River Delta at the Gulf of Mexico. With its many tributaries, the Mississippi's watershed drains...

. This could have been from over-hunting
Hunting
Hunting is the practice of pursuing any living thing, usually wildlife, for food, recreation, or trade. In present-day use, the term refers to lawful hunting, as distinguished from poaching, which is the killing, trapping or capture of the hunted species contrary to applicable law...

, or the game could have been driven westward as the colonial population increased. Fortunately, Irish and Scottish immigrants had been importing cattle into the American colonies during the early part of the 18th century. Consequently, when game was becoming scarce and mutton had a moratorium placed upon it, cattle were available to take their place as a protein source. This change increased farmers' profit from animal husbandry. Cattle raising had begun on a small scale during the French-Indian War, but when the American Revolution came, farmers were able to increase their cattle holdings and increase the presence of beef
Beef
Beef is the culinary name for meat from bovines, especially domestic cattle. Beef can be harvested from cows, bulls, heifers or steers. It is one of the principal meats used in the cuisine of the Middle East , Australia, Argentina, Brazil, Europe and the United States, and is also important in...

 in the American diet. In addition to beef production, the cattle also increased the production of milk
Milk
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many...

 and dairy products like butter
Butter
Butter is a dairy product made by churning fresh or fermented cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications, such as baking, sauce making, and pan frying...

. This may have contributed to the preference of butter over pork fat, especially in the northern colonies.

With the arrival of English soldiers by ship, and naval battles on the seas, areas used for salt water fishing
Fishing
Fishing is the activity of trying to catch wild fish. Fish are normally caught in the wild. Techniques for catching fish include hand gathering, spearing, netting, angling and trapping....

 became perilous, and lay dormant for much of the war. In addition, many of the fishing vessels were converted into warships. Before the war, there was often talk about the excess of lobsters and cod off the shores of New England. This seemed to change during and after the war, due to the vast numbers of ships and artillery
Artillery
Originally applied to any group of infantry primarily armed with projectile weapons, artillery has over time become limited in meaning to refer only to those engines of war that operate by projection of munitions far beyond the range of effect of personal weapons...

 entering the ocean waters. Once lobster harvesting and cod fishing was reestablished, most fishermen found that the lobster and cod had migrated away from the shores.

Where Americans had a historic disdain for the refineries of French cooking, that opinion, at least in a small part, began to change with the American alliance with the French. In the first American publication of Hannah Glasse
Hannah Glasse
Hannah Glasse was an English cookery writer of the 18th century. She is best known for her cookbook, The Art of Cookery, first published in 1747...

’s Art of Cookery Made Easy, the insults toward French dishes disappeared. A number of Bostonians even attempted to cook French cuisine for their French allies, sometimes with comedic results when entire frog
Frog
Frogs are amphibians in the order Anura , formerly referred to as Salientia . Most frogs are characterized by a short body, webbed digits , protruding eyes and the absence of a tail...

s were put into soups rather than just their legs. Nonetheless, the alliance supported a friendship with France that later resulted in a large migration of French cooks and chefs to America during the French Revolution
French Revolution
The French Revolution , sometimes distinguished as the 'Great French Revolution' , was a period of radical social and political upheaval in France and Europe. The absolute monarchy that had ruled France for centuries collapsed in three years...

.

The American diet was changed through this friendship as well as due to the changes forced through boycott and hostilities with England. After a time, trade did resume with the West Indies but was limited to necessities. Items that sustained the war effort in America were traded, with crops such as rice
Rice
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

 from the Carolinas
The Carolinas
The Carolinas is a term used in the United States to refer collectively to the states of North and South Carolina. Together, the two states + have a population of 13,942,126. "Carolina" would be the fifth most populous state behind California, Texas, New York, and Florida...

 shipped out and coffee bean
Coffee bean
A coffee bean is a seed of a coffee plant. It is the pit inside the red or purple fruit often referred to as a cherry. Even though they are seeds, they are referred to as 'beans' because of their resemblance to true beans. The fruits - coffee cherries or coffee berries - most commonly contain two...

s imported in order to brew America’s new beverage of choice.
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