Saskatoon berry
Encyclopedia
Amelanchier alnifolia, the saskatoon, saskatoon berry, serviceberry, sarvisberry or juneberry is a shrub with edible berry-like fruit, native to North America
North America
North America is a continent wholly within the Northern Hemisphere and almost wholly within the Western Hemisphere. It is also considered a northern subcontinent of the Americas...

 from Alaska
Alaska
Alaska is the largest state in the United States by area. It is situated in the northwest extremity of the North American continent, with Canada to the east, the Arctic Ocean to the north, and the Pacific Ocean to the west and south, with Russia further west across the Bering Strait...

 across most of western Canada
Canada
Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...

 and in the western and north central United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

. Historically it was also called "pigeon berry". It grows from sea level in the north of the range, up to 2600 m (8,530 ft) elevation in California and 3400 m (11,154.9 ft) in the Rocky Mountains.

Etymology

The name derives from the Cree
Cree language
Cree is an Algonquian language spoken by approximately 117,000 people across Canada, from the Northwest Territories and Alberta to Labrador, making it the aboriginal language with the highest number of speakers in Canada. It is also spoken in the U.S. state of Montana...

 inanimate noun misâskwatômina (misâskwatômin NI sg saskatoonberry, misâskwatômina NI pl saskatoonberries). The city of Saskatoon
Saskatoon
Saskatoon is a city in central Saskatchewan, Canada, on the South Saskatchewan River. Residents of the city of Saskatoon are called Saskatonians. The city is surrounded by the Rural Municipality of Corman Park No. 344....

, Saskatchewan
Saskatchewan
Saskatchewan is a prairie province in Canada, which has an area of . Saskatchewan is bordered on the west by Alberta, on the north by the Northwest Territories, on the east by Manitoba, and on the south by the U.S. states of Montana and North Dakota....

 is named after the berry.

Description

It is a deciduous
Deciduous
Deciduous means "falling off at maturity" or "tending to fall off", and is typically used in reference to trees or shrubs that lose their leaves seasonally, and to the shedding of other plant structures such as petals after flowering or fruit when ripe...

 shrub
Shrub
A shrub or bush is distinguished from a tree by its multiple stems and shorter height, usually under 5–6 m tall. A large number of plants may become either shrubs or trees, depending on the growing conditions they experience...

 or small tree
Tree
A tree is a perennial woody plant. It is most often defined as a woody plant that has many secondary branches supported clear of the ground on a single main stem or trunk with clear apical dominance. A minimum height specification at maturity is cited by some authors, varying from 3 m to...

 that can grow to 1 – (rarely to 10 m (32.8 ft)) in height. Its growth form spans from suckering and forming colonies
Clonal colony
A clonal colony or genet is a group of genetically identical individuals that have grown in a given location, all originating vegetatively from a single ancestor. In plants, an individual in such a population is referred to as a ramet...

 to clumped.

The leaves
Leaf
A leaf is an organ of a vascular plant, as defined in botanical terms, and in particular in plant morphology. Foliage is a mass noun that refers to leaves as a feature of plants....

 are oval to nearly circular, 2–5 cm (0.78740157480315–2 in) long and 1 – broad, on a 0.5 – leaf stem
Petiole (botany)
In botany, the petiole is the stalk attaching the leaf blade to the stem. The petiole usually has the same internal structure as the stem. Outgrowths appearing on each side of the petiole are called stipules. Leaves lacking a petiole are called sessile, or clasping when they partly surround the...

, margins toothed mostly above the middle.

The flower
Flower
A flower, sometimes known as a bloom or blossom, is the reproductive structure found in flowering plants . The biological function of a flower is to effect reproduction, usually by providing a mechanism for the union of sperm with eggs...

s are white, about 2–3 cm (0.78740157480315–1.2 in) across; they appear on raceme
Raceme
A raceme is a type of inflorescence that is unbranched and indeterminate and bears pedicellate flowers — flowers having short floral stalks called pedicels — along the axis. In botany, axis means a shoot, in this case one bearing the flowers. In a raceme, the oldest flowers are borne...

s of 3–20 together in spring
Spring (season)
Spring is one of the four temperate seasons, the transition period between winter and summer. Spring and "springtime" refer to the season, and broadly to ideas of rebirth, renewal and regrowth. The specific definition of the exact timing of "spring" varies according to local climate, cultures and...

 while the new leaves are still expanding.

The fruit
Fruit
In broad terms, a fruit is a structure of a plant that contains its seeds.The term has different meanings dependent on context. In non-technical usage, such as food preparation, fruit normally means the fleshy seed-associated structures of certain plants that are sweet and edible in the raw state,...

 is a small purple pome
Pome
In botany, a pome is a type of fruit produced by flowering plants in the subfamily Maloideae of the family Rosaceae.A pome is an accessory fruit composed of one or more carpels surrounded by accessory tissue...

 5–15 mm (0.196850393700787–0.590551181102362 in) in diameter, ripening in early summer
Summer
Summer is the warmest of the four temperate seasons, between spring and autumn. At the summer solstice, the days are longest and the nights are shortest, with day-length decreasing as the season progresses after the solstice...

 in the coastal areas and late summer further inland.

Varieties

There are three varieties
Variety (biology)
In botanical nomenclature, variety is a taxonomic rank below that of species: as such, it gets a three-part infraspecific name....

:
  • Amelanchier alnifolia var. alnifolia. Northeastern part of the species' range.
  • Amelanchier alnifolia var. pumila (Nutt.) A.Nelson. Rocky Mountains
    Rocky Mountains
    The Rocky Mountains are a major mountain range in western North America. The Rocky Mountains stretch more than from the northernmost part of British Columbia, in western Canada, to New Mexico, in the southwestern United States...

    , Sierra Nevada.
  • Amelanchier alnifolia var. semiintegrifolia (Hook.) C.L.Hitchc. Pacific coastal regions, Alaska to northwestern California.

Cultivation and uses

Seedlings are planted with 13–20 ft (4–6 m) between rows and 1.5–3 ft (0.5–1 m) between plants. An individual bush may bear fruit 30 or more years.

Saskatoons are adaptable to most soil types with exception of poorly drained or heavy clay soils lacking organic matter. Shallow soils should be avoided, especially if there is a high or erratic water table. Winter hardiness is exceptional but frost can damage blooms as late as May. Large amounts of sunshine are needed for fruit ripening.

With a sweet nutty taste, the fruits have long been eaten by Canada's Aboriginal people as pemmican
Pemmican
Pemmican is a concentrated mixture of fat and protein used as a nutritious food. The word comes from the Cree word pimîhkân, which itself is derived from the word pimî, "fat, grease". It was invented by the native peoples of North America...

, a preparation of dried meat to which saskatoon berries are added as flavour and preservative
Preservative
A preservative is a naturally occurring or synthetically produced substance that is added to products such as foods, pharmaceuticals, paints, biological samples, wood, etc. to prevent decomposition by microbial growth or by undesirable chemical changes....

. They are also often used in pie
Pie
A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients....

s, jam, wines, cider
Cider
Cider or cyder is a fermented alcoholic beverage made from apple juice. Cider varies in alcohol content from 2% abv to 8.5% abv or more in traditional English ciders. In some regions, such as Germany and America, cider may be termed "apple wine"...

, beer
Beer
Beer is the world's most widely consumed andprobably oldest alcoholic beverage; it is the third most popular drink overall, after water and tea. It is produced by the brewing and fermentation of sugars, mainly derived from malted cereal grains, most commonly malted barley and malted wheat...

s and sugar-infused berries similar to dried cranberries used for cereals, trail mix
Trail Mix
Trail mix is a combination of dried fruit, grains, nuts, and sometimes chocolate, developed as a snack food to be taken along on outdoor hikes....

 and snack foods.

In 2004, the British
United Kingdom
The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...

 Food Standards Agency
Food Standards Agency
The Food Standards Agency is a non-ministerial government department of the Government of the United Kingdom. It is responsible for protecting public health in relation to food throughout the United Kingdom and is led by a board appointed to act in the public interest...

 suspended saskatoon berries from retail sales pending safety testing, a ban that was eventually lifted after pressure from the European Union
European Union
The European Union is an economic and political union of 27 independent member states which are located primarily in Europe. The EU traces its origins from the European Coal and Steel Community and the European Economic Community , formed by six countries in 1958...

.

Canadian growers are currently moving to position saskatoon berries as a superfruit
Superfruit
Superfruit, a marketing term first used in the food and beverage industry in 2005, refers to a fruit which combines exceptional nutrient richness and antioxidant quality with appealing taste that can stimulate and retain loyalty for consumer products. "Superfruit" has not official U.S. Food and...

, following the vogue for such fruits as wild blueberries
Blueberry
Blueberries are flowering plants of the genus Vaccinium with dark-blue berries and are perennial...

, cranberries
Cranberry
Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. In some methods of classification, Oxycoccus is regarded as a genus in its own right...

, pomegranate
Pomegranate
The pomegranate , Punica granatum, is a fruit-bearing deciduous shrub or small tree growing between five and eight meters tall.Native to the area of modern day Iran, the pomegranate has been cultivated in the Caucasus since ancient times. From there it spread to Asian areas such as the Caucasus as...

s, and açaí.

Nutrients and potential health benefits

Nutrients in raw saskatoon berries
Nutrient Value per 100 grams % Daily Value
Energy 85 kcal
Total dietary fiber
Dietary fiber
Dietary fiber, dietary fibre, or sometimes roughage is the indigestible portion of plant foods having two main components:* soluble fiber that is readily fermented in the colon into gases and physiologically active byproducts, and* insoluble fiber that is metabolically inert, absorbing water as it...

5.9 g 20%
Sugars, total 11.4 g 8%
Calcium
Calcium
Calcium is the chemical element with the symbol Ca and atomic number 20. It has an atomic mass of 40.078 amu. Calcium is a soft gray alkaline earth metal, and is the fifth-most-abundant element by mass in the Earth's crust...

, Ca
42 mg 4%
Magnesium
Magnesium
Magnesium is a chemical element with the symbol Mg, atomic number 12, and common oxidation number +2. It is an alkaline earth metal and the eighth most abundant element in the Earth's crust and ninth in the known universe as a whole...

, Mg
24 mg 6%
Iron
Iron
Iron is a chemical element with the symbol Fe and atomic number 26. It is a metal in the first transition series. It is the most common element forming the planet Earth as a whole, forming much of Earth's outer and inner core. It is the fourth most common element in the Earth's crust...

, Fe
1 mg 12%
Manganese
Manganese
Manganese is a chemical element, designated by the symbol Mn. It has the atomic number 25. It is found as a free element in nature , and in many minerals...

, Mn
1.4 mg 70%
Potassium
Potassium
Potassium is the chemical element with the symbol K and atomic number 19. Elemental potassium is a soft silvery-white alkali metal that oxidizes rapidly in air and is very reactive with water, generating sufficient heat to ignite the hydrogen emitted in the reaction.Potassium and sodium are...

, K
162 mg 3%
Sodium
Sodium
Sodium is a chemical element with the symbol Na and atomic number 11. It is a soft, silvery-white, highly reactive metal and is a member of the alkali metals; its only stable isotope is 23Na. It is an abundant element that exists in numerous minerals, most commonly as sodium chloride...

, Na
0.5 mg 0%
Vitamin C
Vitamin C
Vitamin C or L-ascorbic acid or L-ascorbate is an essential nutrient for humans and certain other animal species. In living organisms ascorbate acts as an antioxidant by protecting the body against oxidative stress...

3.6 mg 4%
Vitamin A
Vitamin A
Vitamin A is a vitamin that is needed by the retina of the eye in the form of a specific metabolite, the light-absorbing molecule retinal, that is necessary for both low-light and color vision...

, IU
11 IU 1%
Vitamin E
Vitamin E
Vitamin E is used to refer to a group of fat-soluble compounds that include both tocopherols and tocotrienols. There are many different forms of vitamin E, of which γ-tocopherol is the most common in the North American diet. γ-Tocopherol can be found in corn oil, soybean oil, margarine and dressings...

1.1 mg 7%
Folate, mcg 4.6 mcg 1%
Riboflavin
Riboflavin
Riboflavin, also known as vitamin B2 or additive E101, is an easily absorbed micronutrient with a key role in maintaining health in humans and animals. It is the central component of the cofactors FAD and FMN, and is therefore required by all flavoproteins. As such, vitamin B2 is required for a...

3.5 mg >100%
Panthothenic acid 0.3 mg 6%
Pyridoxine
Pyridoxine
Pyridoxine is one of the compounds that can be called vitamin B6, along with pyridoxal and pyridoxamine. It differs from pyridoxamine by the substituent at the '4' position. It is often used as 'pyridoxine hydrochloride'.-Chemistry:...

0.03 mg 2%
Biotin
Biotin
Biotin, also known as Vitamin H or Coenzyme R, is a water-soluble B-complex vitamin discovered by Bateman in 1916. It is composed of a ureido ring fused with a tetrahydrothiophene ring. A valeric acid substituent is attached to one of the carbon atoms of the tetrahydrothiophene ring...

20 mcg 67%



Saskatoon berries contain significant Daily Value amounts of total dietary fibre, vitamins B2 (riboflavin) and biotin, and the essential minerals, iron and manganese, a nutrient profile similar to the content of blueberries.

Notable for polyphenol antioxidant
Polyphenol antioxidant
A polyphenol antioxidant is a type of antioxidant containing a polyphenolic substructure. Numbering over 4,000 distinct species, many of these compounds have antioxidant activity in vitro but are unlikely to have antioxidant roles in vivo...

s also similar in composition to blueberries, saskatoons have total phenolics of 452 mg per 100 g (average of Smoky and Northline cultivar
Cultivar
A cultivar'Cultivar has two meanings as explained under Formal definition. When used in reference to a taxon, the word does not apply to an individual plant but to all those plants sharing the unique characteristics that define the cultivar. is a plant or group of plants selected for desirable...

s), flavonols (61 mg) and anthocyanin
Anthocyanin
Anthocyanins are water-soluble vacuolar pigments that may appear red, purple, or blue according to pH...

s (178 mg), although others have found the phenolic values to be either lower in the Smoky cultivar or higher. Quercetin
Quercetin
Quercetin , a flavonol, is a plant-derived flavonoid found in fruits, vegetables, leaves and grains. It also may be used as an ingredient in supplements, beverages or foods.-Occurrence:...

, cyanidin
Cyanidin
Cyanidin is a natural organic compound. It is a particular type of anthocyanidin . It is a pigment found in many red berries including but not limited to grapes, bilberry, blackberry, blueberry, cherry, cranberry, elderberry, hawthorn, loganberry, acai berry and raspberry...

, delphinidin
Delphinidin
Delphinidin is an anthocyanidin, a primary plant pigment, and also an antioxidant. Delphinidin gives blue hues to flowers like violas and delphiniums...

, pelargonidin
Pelargonidin
Pelargonidin is an anthocyanidin, a type of plant pigment. Like all anthocyanins, it is an antioxidant. It produces a characteristic orange color, and can be found in red geraniums, and ripe raspberries and strawberries, as well as blueberries, blackberries, plums and cranberries and pomegranates....

, petunidin
Petunidin
Petunidin is an O-methylated anthocyanidin. It is a natural organic compound and a particular type of anthocyanidin. It is a dark-red or purple water-soluble pigment found in many redberries including chokeberries , Saskatoon berries or different species of grape , and...

, peonidin
Peonidin
Peonidin is an O-methylated anthocyanidin, and a primary plant pigment. Peonidin gives purplish-red hues to flowers such as the peony, from which it takes its name, and roses. It is also present in some blue flowers, such as the morning glory....

, and malvidin
Malvidin
Malvidin is an O-methylated anthocyanidin. As a primary plant pigment, its glycosides are highly abundant in nature. It is responsible primarily for the color of red wine, Vitis vinifera being one of its sources...

 were polyphenols present in saskatoon berries.

Particularly for saskatoon phenolics, inhibition of cyclo-oxygenase enzymes involved in mechanisms of inflammation
Inflammation
Inflammation is part of the complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. Inflammation is a protective attempt by the organism to remove the injurious stimuli and to initiate the healing process...

 and pain
Pain
Pain is an unpleasant sensation often caused by intense or damaging stimuli such as stubbing a toe, burning a finger, putting iodine on a cut, and bumping the "funny bone."...

 have been demonstrated in vitro
In vitro
In vitro refers to studies in experimental biology that are conducted using components of an organism that have been isolated from their usual biological context in order to permit a more detailed or more convenient analysis than can be done with whole organisms. Colloquially, these experiments...

.
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