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Saskatoon berry

 
Saskatoon Berry

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Saskatoon berry



 
 
The Saskatoon, Saskatoon berry, serviceberry or Juneberry is a shrub native to North America
North America

North America is the northern continent of the Americas, situated in the Earth's northern hemisphere and almost totally in the western hemisphere....
 from Alaska
Alaska

Alaska is the largest U.S. state of the United States by area; it is situated in the northwest extremity of the North American continent, with Canada to the east, the Arctic Ocean to the north, and the Pacific Ocean to the west and south, with Russia further west across the Bering Strait....
 across most of western Canada
Canada

Canada is a country occupying most of northern North America, extending from the Atlantic Ocean in the east to the Pacific Ocean in the west and northward into the Arctic Ocean....
 and in the western and north central United States
United States

The United States of America is a Federal government constitutional republic comprising U.S. state and a federal district. The country is situated mostly in central North America, where its Contiguous United States and Washington, D.C., the Capital districts and territories, lie between the Pacific Ocean and Atlantic Oceans, Borders of the U...
. It grows from sea level in the north of the range, up to 2,600 m altitude in California and 3,400 m in the Rocky Mountains.

It is a deciduous
Deciduous

Deciduous means falling off at maturity or tending to fall off and is typically used in reference to trees or shrubs that lose their leaves seasonally and to the shedding of other plant structures such as petals after flowering or fruit when ripe....
 shrub
Shrub

A shrub or bush is a horticulture rather than strictly Botany category of woody plant, distinguished from a tree by its multiple stems and lower height, usually less than 5-6 m tall....
 or small tree
TREE

TREE was a Boston hardcore punk band formed in the summer of 1990. They were active in the Boston music scene until disbanding in 2002....
 that can grow to 1–8 m (rarely to 10 m) in height.






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Encyclopedia


The Saskatoon, Saskatoon berry, serviceberry or Juneberry is a shrub native to North America
North America

North America is the northern continent of the Americas, situated in the Earth's northern hemisphere and almost totally in the western hemisphere....
 from Alaska
Alaska

Alaska is the largest U.S. state of the United States by area; it is situated in the northwest extremity of the North American continent, with Canada to the east, the Arctic Ocean to the north, and the Pacific Ocean to the west and south, with Russia further west across the Bering Strait....
 across most of western Canada
Canada

Canada is a country occupying most of northern North America, extending from the Atlantic Ocean in the east to the Pacific Ocean in the west and northward into the Arctic Ocean....
 and in the western and north central United States
United States

The United States of America is a Federal government constitutional republic comprising U.S. state and a federal district. The country is situated mostly in central North America, where its Contiguous United States and Washington, D.C., the Capital districts and territories, lie between the Pacific Ocean and Atlantic Oceans, Borders of the U...
. It grows from sea level in the north of the range, up to 2,600 m altitude in California and 3,400 m in the Rocky Mountains.

It is a deciduous
Deciduous

Deciduous means falling off at maturity or tending to fall off and is typically used in reference to trees or shrubs that lose their leaves seasonally and to the shedding of other plant structures such as petals after flowering or fruit when ripe....
 shrub
Shrub

A shrub or bush is a horticulture rather than strictly Botany category of woody plant, distinguished from a tree by its multiple stems and lower height, usually less than 5-6 m tall....
 or small tree
TREE

TREE was a Boston hardcore punk band formed in the summer of 1990. They were active in the Boston music scene until disbanding in 2002....
 that can grow to 1–8 m (rarely to 10 m) in height. Its growth form spans from suckering and forming colonies
Clonal colony

A clonal colony or genet is a group of genetically identical individuals that have grown in a given location, all originating vegetative reproduction from a single ancestor....
 to clumped. The leaves
Leaf

In botany, a leaf is an above-ground plant Organ specialized for photosynthesis. For this purpose, a leaf is typically flat and thin, to expose the cells containing chloroplast to light over a broad area, and to allow light to penetrate fully into the tissues....
 are oval to nearly circular, 2-5 cm long and 1–4.5 cm broad, with margins dentate mostly above the middle and a 0.5–2 cm petiole. The flower
Flower

A flower, sometimes known as a bloom or blossom, is the reproduction structure found in flowering plants . The biological function of a flower is to mediate the union of male sperm with female ovum in order to produce seeds....
s are white, about 2-3 cm across; they appear on raceme
Raceme

A raceme is a type of inflorescence that is unbranched and indeterminate growth and bears pedicellate flowers — flowers having short floral stalks called Pedicel s — along the axis....
s of 3–20 together in early spring while the new leaves are still expanding. The fruit
Fruit

The term fruit has different meanings dependent on context, and the term is not synonymous in food preparation and biology. In botany, which is the scientific study of plants, fruits are the ripened Ovary of flowering plants....
 is a small purple pome
Pome

In botany, a pome is a type of fruit produced by flowering plants in the subfamily Maloideae of the family Rosaceae.A pome is an accessory fruit composed of five or more carpels in which the exocarp forms an inconspicuous layer....
 5-15 mm diameter, ripening in early summer.

There are three varieties
Variety (biology)

Variety is a low-level taxonomic rank used in botanical nomenclature.In botanical nomenclature or biological nomenclature, variety is a low-level taxonomic rank below that of species and signifies members of different populations can interbreed easily, but not usually such that all traits will run true, and in fact usually will blend...
:
  • Amelanchier alnifolia var. alnifolia. Northeastern part of the species' range.
  • Amelanchier alnifolia var. pumila (Nutt.) A.Nelson. Rocky Mountains
    Rocky Mountains

    The Rocky Mountains, often called the Rockies, are a mountain range in western North America. The Rocky Mountains stretch more than 4,800 kilometre from the northernmost part of British Columbia, in Canada, to New Mexico, in the United States....
    , Sierra Nevada.
  • Amelanchier alnifolia var. semiintergrifolia (Hook.) C.L.Hitchc. Pacific coastal regions, Alaska to northwestern California.


Etymology

The name derives from the Cree
Cree language

Cree is the name for a group of closely-related Algonquian languages spoken by approximately 117,000 people across Canada, from the Northwest Territories to Labrador, making it by far the most spoken Native American languages in Canada....
 inanimate noun misâskwatômina (misâskwatômin NI sg saskatoonberry, misâskwatômina NI pl saskatoonberries). The city of Saskatoon, Saskatchewan is named after this plant.

Cultivation and uses

Saskatoonberry Flowering
Seedlings are planted with 13-20 ft (4-6 m) between rows and 1.5-3 ft (0.5-1 m) between plants. An individual bush may bear fruit 30 or more years.

Saskatoons are adaptable to most soil types with exception of poorly drained or heavy clay soils lacking organic matter. Shallow soils should be avoided, especially if there is a high or erratic water table. Winter hardiness is exceptional but frost can damage blooms as late as May. Large amounts of sunshine are needed for fruit ripening.

Sweet in taste, the fruits have long been eaten by Canada's Aboriginal people as pemmican
Pemmican

Pemmican is a concentrated mixture of fat and protein used as a nutritious emergency foodstuff. The word comes from the Cree language word pim?hk?n "pemmican", which itself is derived from the word pim? "fat, grease"....
, a preparation of dried meat to which Saskatoon berries are added as flavor and preservative
Preservative

A preservative is a natural or synthetic chemical compound that is added to products such as foods, pharmaceuticals, paints, biological samples, wood, etc....
. They are also often used in pie
Pie

A pie is a baked dish which is usually made of a pastry dough shell that covers or completely contains a filling of various sweetness or savoury ingredients....
s, jams
Jams

JAMS is one of the lines of clothing produced by Jams World.Many baby boomers remember the wildly popular JAMS shorts of the 1960s and 1980s....
, wines, cider
Cider

Cider is an alcoholic beverage usually made from the fermentation juice of apples, although pears are also used.While any variety of apple may be used, certain cultivars are preferred in some regions, and these may be known as cider apples....
, beers
Beers

Beers can refer to either:* plural of Beer - an alcoholic beverage.* Beers - a town in the Netherlands part of Cuijk mun.* Beers - another town in the Netherlands...
 and sugar-infused berries similar to dried cranberries used for cereals, trail mix
Trail Mix

Trail mix is a combination of dried fruit, grains, Nut , and sometimes chocolate, developed as a snack food to be taken along on outdoor hikes....
 and snack foods.

In 2004, the British
United Kingdom

The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom , the UK or Britain,is a sovereign state located off the northwestern coast of continental Europe....
 Food Standards Agency
Food Standards Agency

The Food Standards Agency is a non-ministerial government department of the Her Majesty's Government. It is responsible for protecting public health in relation to food throughout the United Kingdom and is led by an appointed board that is intended to act in the public interest....
 suspended Saskatoon berries from retail sales pending safety testing, a ban that was eventually lifted after pressure from the European Union
European Union

The European Union is an economic and political union of 27 European Union member state, located primarily in Europe. It was established by the Treaty of Maastricht on 1 November 1993 upon the foundations of the pre-existing European Economic Community....
.

Nutrients and potential health benefits


Nutrients in raw Saskatoon berries
Nutrient Value per 100 grams % Daily Value
Energy 85 kcal 
Total dietary fiber
Dietary fiber

Dietary fiber, sometimes called "roughage", is the indigestible portion of plant foods that pushes food through the digestive system, absorbing water and easing defecation....
 
5.9 g 20%
Sugars, total 11.4 g 8%
Calcium
Calcium

Calcium is the chemical element with the symbol Ca and atomic number 20. It has an atomic mass of 40.078 amu. Calcium is a soft grey alkaline earth metal, and is the fifth most abundant element by mass in the earth's Crust ....
, Ca
42 mg 4%
Magnesium
Magnesium

Magnesium is a chemical element with the symbol Mg, atomic number 12, atomic weight 24.3050 and common oxidation number +2.Magnesium, an alkaline earth metal, is the ninth most abundance of the chemical elements in the universe by mass....
, Mg
24 mg 6%
Iron
Iron

Iron is a chemical element with the symbol Fe and atomic number 26. Iron is a Group 8 element and period 4 element. Iron is lustrous and silvery in color....
, Fe
1 mg 12%
Manganese
Manganese

Manganese is a chemical element, designated by the symbol Mn. It has the atomic number 25. It is found as a Oxidation state in nature , and in many minerals....
, Mn
1.4 mg 70%
Potassium
Potassium

Potassium is a chemical element. It has the symbol K , atomic number 19, and atomic mass 39.0983. Potassium was first isolated from potash, hence the name....
, K
162 mg 3%
Sodium
Sodium

Sodium is an element which has the symbol Na , atomic number 11, atomic mass 23 amu , and a common oxidation number +1. Sodium is a soft, silvery white, highly reactive element and is a member of the alkali metals within "group 1" ....
, Na
0.5 mg 0%
Vitamin C
Vitamin C

Vitamin C or ascorbic acid is an essential nutrient for humans, a large number of simian species, a small number of other mammalian species , a few species of birds, and some fish....
3.6 mg 4%
Vitamin A
Vitamin A

Vitamin A, a bi-polar molecule formed with bi-polar covalent bonds between carbon and hydrogen, is linked to a family of similarly shaped molecules, the retinoids, which complete the remainder of the vitamin sequence....
, IU
11 IU 1%
Vitamin E
Vitamin E

Vitamin E is the collective name for a set of 8 related a-, ?-, ?-, and d-tocopherols and the corresponding four tocotrienols, which are fat-soluble vitamins with antioxidant properties....
1.1 mg 7%
Folate, mcg 4.6 mcg 1%
Riboflavin
Riboflavin

Riboflavin , also known as vitamin B2, is an easily absorbed micronutrient with a key role in maintaining health in humans and animals....
3.5 mg >100%
Panthothenic acid 0.3 mg 6%
Pyridoxine
Pyridoxine

Pyridoxine is one of the compounds that can be called vitamin B6, along with Pyridoxal and Pyridoxamine. It differs from pyridoxamine by the substituent at the '4' position....
0.03 mg 2%
Biotin
Biotin

Biotin, also known as vitamin H or B7, has the chemical formula C10H16N2O3S , is a water-soluble B-complex vitamin which is composed of an ureido ring fused with a tetrahydrothiophene ring....
20 mcg 67%


Saskatoon berries contain significant Daily Value amounts of total dietary fiber, vitamins B2 (riboflavin) and biotin, and the essential minerals, iron and manganese, a nutrient profile similar to the content of blueberries.

Notable for polyphenol
Polyphenol

Polyphenols are a group of chemical substances found in plants, characterized by the presence of more than one phenol unit or building block per molecule....
 antioxidant
Antioxidant

An antioxidant is a molecule capable of slowing or preventing the Redox of other molecules. Oxidation is a chemical reaction that transfers electrons from a substance to an oxidizing agent....
s also similar in composition to blueberries, Saskatoons have total phenolics of 452 mg per 100 g (average of Smoky and Northline cultivar
Cultivar

A cultivar is a cultivated plant that has been selected and given a unique name because of its decorative or useful characteristics; it is usually distinct from similar plants and when Plant propagation it retains those characteristics....
s), flavonols (61 mg) and anthocyanin
Anthocyanin

Anthocyanins are solubility vacuole pigments that may appear red, purple, or blue according to pH. They belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway....
s (178 mg), although others have found the phenolic values to be either lower in the Smoky cultivar or higher. Quercetin
Quercetin

Quercetin is a plant-derived flavonoid, specifically a flavonol, used as a nutritional supplement.The American Cancer Society says that quercetin "has been promoted as being effective against a wide variety of diseases, including cancer....
, cyanidin
Cyanidin

Cyanidin is a natural organic compound. It is a particular type of anthocyanidin . It is a pigment found in many redberries including but not limited to grapes, bilberry, blackberry, blueberry, cherry, cranberry, elderberry, Crataegus, loganberry, acai berry and raspberry....
, delphinidin
Delphinidin

Delphinidin is an anthocyanidin, a primary plant pigment, also an antioxidant. Delphinidin gives blue hues to flowers like Violet and delphiniums....
, pelargonidin
Pelargonidin

Pelargonidin is an anthocyanidin, or type of plant pigment. Like all anthocyanins, it is an antioxidant. It produces an characteristic orange color, and can be found in red geraniums, and ripe raspberries and strawberries, as well as blueberries, blackberries, plums and cranberries and pomegranates....
, petunidin, peonidin
Peonidin

Peonidin is an anthocyanidin, and a primary plant pigment. Peonidin gives purplish-red hues to flowers such as the peony, from which it takes its name, and roses....
, and malvidin
Malvidin

Malvidin is an anthocyanidin. As a primary plant pigment, its glycosides are highly abundant in nature. It is primarily responsible for the color of red wine, Vitis vinifera being one of its sources....
 were polyphenols present in Saskatoon berries.

Particularly for Saskatoon phenolics, inhibition of cyclo-oxygenase enzymes involved in mechanisms of inflammation
Inflammation

Inflammation is the complex biological response of Blood vessel tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. It is a protective attempt by the organism to remove the injurious stimuli as well as initiate the healing process for the tissue....
 and pain
Pain

Pain, in the sense of physical pain, is a typical sensory experience that may be described as the unpleasant awareness of a noxious stimulus or bodily harm....
 have been demonstrated in vitro
In vitro

In vitro refers to the technique of performing a given procedure in a controlled environment outside of a living organism. Some may argue that in vitro refers to a process that is created in a "test tube"; however, Robert Kail and John Cavanaugh on page 58 in the 4th edition of Human Development: A Life-Span View cite that in fact th...
.