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Weight loss



 
 
Weight loss, in the context of medicine
Medicine

Medicine is the art and science of healing. It encompasses a range of health care practices evolved to maintain and restore health by the prevention and treatment of illness....
 or health
Health

In 1948, the World Health Organisation defined health as ?a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.? ...
 or physical fitness
Physical fitness

Physical fitness is used in two close meanings: general fitness and specific fitness .Physical fitness is the functioning of the heart, blood vessels, lungs, and muscles at optimum efficiency....
, is a reduction of the total body weight
Body weight

Although many people prefer the less-ambiguous term body mass, the term body weight is overwhelmingly used in daily English speech and in biological and medical science contexts to describe the mass of an organism's body....
, due to a mean loss of fluid, body fat or adipose tissue
Adipose tissue

In histology, adipose tissue or fat is loose connective tissue composed of adipocytes. Adipose tissue is derived from lipoblasts. Its main role is to store energy in the form of fat, although it also cushions and Thermal insulation the body....
 and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

It can occur unintentionally due to an underlying disease or can come about through conscious effort to improve an overweight
Overweight

Overweight is often used interchangeable with pre-obese and is generally defined as having more Adipose tissue than is optimally healthy....
 or obese state.

management of type 1 diabetes mellitus, also known as insulin-dependent diabetes mellitus
Insulin-dependent diabetes mellitus

Insulin-dependent diabetes mellitus is a medical term that describes diabetes mellitus that requires insulin therapy to avoid diabetic ketoacidosis....
 (IDDM), leads to an excessive amount of glucose and an insufficient amount of insulin in the bloodstream.






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Weight loss, in the context of medicine
Medicine

Medicine is the art and science of healing. It encompasses a range of health care practices evolved to maintain and restore health by the prevention and treatment of illness....
 or health
Health

In 1948, the World Health Organisation defined health as ?a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.? ...
 or physical fitness
Physical fitness

Physical fitness is used in two close meanings: general fitness and specific fitness .Physical fitness is the functioning of the heart, blood vessels, lungs, and muscles at optimum efficiency....
, is a reduction of the total body weight
Body weight

Although many people prefer the less-ambiguous term body mass, the term body weight is overwhelmingly used in daily English speech and in biological and medical science contexts to describe the mass of an organism's body....
, due to a mean loss of fluid, body fat or adipose tissue
Adipose tissue

In histology, adipose tissue or fat is loose connective tissue composed of adipocytes. Adipose tissue is derived from lipoblasts. Its main role is to store energy in the form of fat, although it also cushions and Thermal insulation the body....
 and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

It can occur unintentionally due to an underlying disease or can come about through conscious effort to improve an overweight
Overweight

Overweight is often used interchangeable with pre-obese and is generally defined as having more Adipose tissue than is optimally healthy....
 or obese state.

Unintentional weight loss

Poor management of type 1 diabetes mellitus, also known as insulin-dependent diabetes mellitus
Insulin-dependent diabetes mellitus

Insulin-dependent diabetes mellitus is a medical term that describes diabetes mellitus that requires insulin therapy to avoid diabetic ketoacidosis....
 (IDDM), leads to an excessive amount of glucose and an insufficient amount of insulin in the bloodstream. This triggers the release of triglycerides from adipose (fat) tissue and catabolism
Catabolism

Catabolism is the set of metabolic pathways which break down molecules into smaller units and release energy. In catabolism, large molecules such as polysaccharides, lipids, nucleic acids and proteins are broken down into smaller units such as monosaccharides, fatty acids, nucleotides and amino acids, respectively....
 (breakdown) of amino acids in muscle tissue. This results in a loss of both fat and lean mass, leading to a significant reduction in total body weight. Note that untreated type 1 diabetes mellitus will usually not produce weight loss, as these patients get acutely ill before they would have had time to lose weight.

Myriad additional scientific considerations are applicable to weight loss: physiological and exercise sciences, nutrition
Nutrition

Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with good nutrition....
 science, behavioral sciences, and other sciences.

One area involves the science of bioenergetics
Bioenergetics

Bioenergetics is the subject of a field of biochemistry that concerns energy flow through living systems. This is an active area of Biology research that includes the study of thousands of different Cell processes such as cellular respiration and the many other metabolism processes that can lead to production and utilization of energy in for...
 including biochemical and physiological energy production and utilization systems, that is frequently evidence of diabetes, and ketone bodies
Ketone bodies

Ketone bodies are three water-soluble compounds that are produced as by-products when fatty acids are broken down for Energy in the liver and kidney....
, acetone particles occurring in body fluids and tissues involved in acidosis
Acidosis

Acidosis is an increased acidity . If not further qualified, it usually refers to acidity of the blood plasma.Acidosis is said to occur when arterial pH falls below 7.35, while its counterpart occurs at a pH over 7.45....
, also known as ketosis
Ketosis

Ketosis is a state characterised by elevated levels of ketone bodies in the blood, occurring when the liver converts triacylglycerol into fatty acids and ketone bodies ....
, somewhat common in severe diabetes.

In addition to weight loss due to a reduction in fat and lean mass, illnesses such as diabetes, certain medications, lack of fluid intake and other factors can trigger fluid loss. And fluid loss in addition to a reduction in fat and lean mass exacerbates the risk for cachexia
Cachexia

Cachexia is weight loss, muscle atrophy, fatigue, weakness and significant anorexia in someone who is not actively trying to lose weight. It can be a sign of various underlying disorders; when a patient presents with cachexia, a doctor will generally consider the possibility of cancer, metabolic acidosis , certain infectious diseases , and...
.

Infections such as HIV
HIV

Human immunodeficiency virus is a lentivirus that can lead to AIDS , a condition in humans in which the immune system begins to fail, leading to life-threatening opportunistic infections....
 may alter metabolism, leading to weight loss.

Hormonal disruptions, such as an overactive thyroid (hyperthyroidism
Hyperthyroidism

Hyperthyroidism is the term for overactive tissue within the thyroid gland,resulting in overproduction and thus an excess of circulating free thyroid hormones: thyroxine , triiodothyronine , or both....
), may also exhibit as weight loss.

Recent research has shown fidgeting
Fidgeting

Fidgeting is the act of moving about restlessly. Fidgeting may be a result of nervousness, agitation, boredom or a combination of these. It may be a result of genes....
 to result in significant weight loss.

Intentional weight loss

Weight loss refers to the loss of total body mass in an effort to improve fitness, health, and/or appearance.

Therapeutic weight loss, in individuals who are overweight
Overweight

Overweight is often used interchangeable with pre-obese and is generally defined as having more Adipose tissue than is optimally healthy....
 or obese, can decrease the likelihood of developing diseases such as diabetes, heart disease
Heart disease

Heart disease is an umbrella term for a variety for different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States, England, Canada and Wales, killing one person every 34 seconds in the United States alone....
, high blood pressure, stroke
Stroke

A stroke is the rapidly developing loss of brain function due to a disturbance in the blood supply to the brain. According to the National Stroke Association, a "stroke" occurs when a blood clot blocks and artery or a blood vessel breaks, interrupting blood flow to an area of the brain....
, osteoarthritis
Osteoarthritis

Osteoarthritis , is a group of diseases and mechanical abnormalities entailing degradation of joints, including articular cartilage and the subchondral bone next to it....
, and certain types of cancer
Cancer

Cancer is a class of diseases in which a group of cell display uncontrolled growth , invasion , and sometimes metastasis . These three malignant properties of cancers differentiate them from benign tumors, which are self-limited, do not invade or metastasize....
.

Weight loss occurs when an individual is in a state of negative energy balance. When the human body is spending more energy
Energy

In physics, energy is a scalar physical quantity that describes the amount of Work_ that can be performed by a force. Energy is an attribute of objects and systems that is subject to a conservation law....
 in work
Mechanical work

In physics, mechanical work is the amount of energy transferred by a force acting through a distance. Like energy, it is a scalar quantity, with SI of joules....
 and heat
Heat

In physics and thermodynamics, heat is any transfer of energy from one body or thermodynamic system to another due to a difference in temperature....
 than it is gaining from food or other nutritional supplements, it will use stored reserves of fat or muscle.

It is not uncommon for some people who are currently at their ideal body weight to seek additional weight loss in order to improve athletic performance, and/or meet required weight classification for participation in a sport. However, others may be driven by achieving a more attractive body image . Consequently, being underweight
Underweight

The term underweight refers to a human who is considered to be under a healthy weight. The definition is usually made with reference to the body mass index ....
 is associated with health risks such as difficulty fighting off infection, osteoporosis, decreased muscle strength, trouble regulating body temperature and even increased risk of death.

Therapeutic weight loss techniques

The least intrusive weight loss methods, and those most often recommended by physicians, are adjustments to eating patterns and increased physical exercise. Physicians will usually recommend that their overweight patients combine a reduction of processed and caloric
Calorie

The calorie is a pre-SI metric system unit of energy. The unit was first defined by Professor Nicolas Cl?ment in 1824 as a unit of heat. This definition entered French and English dictionaries between 1841 and 1867....
 content of the diet with an increase in physical activity.

Other methods of losing weight include use of drugs
Medication

A pharmaceutical drug, also referred to as medicine or medicament, can be loosely defined as any substance intended for use in the diagnosis, cure, mitigation, treatment, or prevention of disease....
 and supplements
Dietary supplement

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to provide nutrients, such as vitamins, Dietary minerals, fatty acids or amino acids, that are missing or are not consumed in sufficient quantity in a person's diet ....
 that decrease appetite
Appetite

The appetite is the desire to eating food, felt as hunger. Appetite exists in all higher lifeforms, and serves to regulate adequate energy intake to maintain metabolism needs....
, block fat
Fat

Fats consist of a wide group of compounds that are generally soluble in organic solvents and largely insoluble in water. Chemistry, fats are generally ester of glycerol and fatty acids....
 absorption, or reduce stomach volume. Medicines with herbs such as Fucus vesiculosus are popular. Finally, surgery
Surgery

Surgery is a medical specialty that uses operative manual and instrumental techniques on a patient to investigate and/or treat a pathological condition such as disease or injury, to help improve bodily function or appearance, or sometimes for some other reason....
 may be used in more severe cases. Bariatric surgery artificially reduces the size of the stomach, limiting the intake of food energy
Food energy

Food energy is the amount of energy in food that is available through digestion.Like other forms of energy, food energy is expressed in calories or joules....
.

Crash dieting

A crash diet
Crash diet

A crash diet is a dieting which is extreme in its nutritional deprivations, typically severely restricting calorie intake. It is meant to achieve rapid weight loss and may differ from outright starvation only slightly....
 is where a person willfully restricts themselves of all nourishment (except water) for more than 12 hours. The desired result is to have the body burn fat for energy with the goal of losing a significant amount of weight in a short time. Crash dieting is not the same as intermittent fasting
Intermittent fasting

Intermittent fasting is a Diet that alternates between periods of fasting and non-fasting. A specific form of IF is alternate day fasting , which is a 48-hour routine typically composed of a 24-hour fast followed by a 24-hour non-fasting period....
, in which the individual periodically abstains from food (e.g., every other day).

Weight loss industry

There is a substantial market for products which promise to make weight loss easier, quicker, cheaper, more reliable, or less painful. These include books, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, not to mention fitness centers, personal coaches, weight loss groups, and food products and supplements. US residents in 1992 spent an estimated $30 billion a year on all types of diet programs and products, including diet foods and drinks.

Between $33 billion and $55 billion is spent annually on weight loss products and services, including medical procedures and pharmaceuticals, with weight loss centers garnering between 6 percent and 12 percent of total annual expenditure. About 70 percent of Americans' dieting attempts are of a self-help nature. Although often short-lived, these diet fads are a positive trend for this sector as Americans ultimately turn to professionals to help them meet their weight loss goals.

See also

  • Dieting
    Dieting

    File:Feet on scale.jpgDieting is the practice of Eating food in a regulated fashion to achieve or maintain a controlled weight. In most cases the goal is weight loss in those who are overweight or obese, but some athletes aspire to gain weight and diets can also be used to maintain a stable body weight....
  • Exercise
  • Obesity
    Obesity

    Obesity is a condition in which excess body fat has accumulated to an extent that health may be negatively affected. It is commonly defined as a body mass index of 30 kg/m2 or higher....


External links


  • . Federal Trade Commission (September 2002)]