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Menarche

 

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Menarche



 
 
Menarche (American English: ; British English: ) is the first menstrual period
Menstrual cycle

The menstrual cycle is a recurring cycle of physiology changes that occurs in reproductive-age females. Overt menstruation occurs primarily in humans and close evolutionary relatives such as chimpanzees....
, or first menstrual bleeding in the females of human beings. From both social and medical perspectives it is often considered the central event of female puberty
Puberty

Puberty refers to the process of physical changes by which a child's body becomes an adult body capable of reproduction. Puberty is initiated by hormone signals from the brain to the gonads ....
, as it signals the possibility of fertility
Fertility

Fertility is the natural capability of giving life. As a measure, "fertility rate" is the number of children born per couple, person or population....
. Timing of menarche is influenced by both genetic and environmental factors, especially nutritional status. The average age of menarche has declined over the last century but the magnitude of the decline and the factors responsible remain subjects of contention.

The average age of menarche in the United States
United States

The United States of America is a Federal government constitutional republic comprising U.S. state and a federal district. The country is situated mostly in central North America, where its Contiguous United States and Washington, D.C., the Capital districts and territories, lie between the Pacific Ocean and Atlantic Oceans, Borders of the U...
 is about 12.5 years and 13.06 ± 0.10 years in Iceland
Iceland

Iceland, officially the Republic of Iceland , is an island country located in the North Atlantic Ocean between mainland Europe and Greenland....
.






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Encyclopedia


Menarche (American English: ; British English: ) is the first menstrual period
Menstrual cycle

The menstrual cycle is a recurring cycle of physiology changes that occurs in reproductive-age females. Overt menstruation occurs primarily in humans and close evolutionary relatives such as chimpanzees....
, or first menstrual bleeding in the females of human beings. From both social and medical perspectives it is often considered the central event of female puberty
Puberty

Puberty refers to the process of physical changes by which a child's body becomes an adult body capable of reproduction. Puberty is initiated by hormone signals from the brain to the gonads ....
, as it signals the possibility of fertility
Fertility

Fertility is the natural capability of giving life. As a measure, "fertility rate" is the number of children born per couple, person or population....
. Timing of menarche is influenced by both genetic and environmental factors, especially nutritional status. The average age of menarche has declined over the last century but the magnitude of the decline and the factors responsible remain subjects of contention.

The average age of menarche in the United States
United States

The United States of America is a Federal government constitutional republic comprising U.S. state and a federal district. The country is situated mostly in central North America, where its Contiguous United States and Washington, D.C., the Capital districts and territories, lie between the Pacific Ocean and Atlantic Oceans, Borders of the U...
 is about 12.5 years and 13.06 ± 0.10 years in Iceland
Iceland

Iceland, officially the Republic of Iceland , is an island country located in the North Atlantic Ocean between mainland Europe and Greenland....
.

Physiology


Menarche as part of puberty

Menarche is the culmination of a series of physiological and anatomic processes of puberty
Puberty

Puberty refers to the process of physical changes by which a child's body becomes an adult body capable of reproduction. Puberty is initiated by hormone signals from the brain to the gonads ....
:
  • Attainment of a sufficient body mass (typically 17% body fat PMID 3117838).
  • Disinhibition of the GnRH pulse generator in the arcuate nucleus
    Arcuate nucleus

    The arcuate nucleus is an aggregation of neurons in the mediobasal hypothalamus, adjacent to the third ventricle and the median eminence. The arcuate nucleus includes several important populations of neurons, including: Neuroendocrine neurons, Centrally-projecting neurons and Others....
     of the hypothalamus
    Hypothalamus

    The hypothalamus is a portion of the brain that contains a number of small nuclei with a variety of functions. One of the most important functions of the hypothalamus is to link the nervous system to the endocrine system via the pituitary gland ....
  • Secretion of oestrogen by the ovaries
    Ovary

    The ovary is an ovum-producing reproductive organ, often found in pairs as part of the vertebrate female reproductive system. Ovaries in females are homology to testicle in males, in that they are both gonads and endocrine glands....
     in response to pituitary hormone
    Hormone

    Hormones are chemicals released by cells that affect cells in other parts of the body. Only a small amount of hormone is required to alter cell metabolism....
    s.
  • Over an interval of about 2 to 3 years, oestrogen stimulates growth of the uterus
    Uterus

    The uterus is a major female hormone-responsive reproductive sex organ of most mammals, including humans. It is within the uterus that the fetus develops during gestation....
     (as well as height growth, breast
    Breast

    The breast is the upper ventral region of an animal?s torso, particularly that of mammals, including human beings. The breasts of a female primate?s body contain the mammary glands, which secrete milk used to feed infants....
     growth, widening of the pelvis
    Pelvis

    The pelvis or pelvic girdle is the irregular bone structure located at the base of the spine . In the adult human, it is formed by the sacrum and the coccyx, the caudal part of the axial skeleton, and a pair of hip bones, part of the appendicular skeleton or human leg....
    , and increased regional adipose tissue
    Adipose tissue

    In histology, adipose tissue or fat is loose connective tissue composed of adipocytes. Adipose tissue is derived from lipoblasts. Its main role is to store energy in the form of fat, although it also cushions and Thermal insulation the body....
    ).
  • Oestrogen stimulates growth and vascularity of the endometrium
    Endometrium

    The endometrium is the inner membrane of the mammalian uterus....
    , the lining of the uterus.
  • Fluctuations of hormone levels can result in changes of adequacy of blood supply to parts of the endometrium.
  • Death of some of the endometrial tissue from these hormone or blood supply fluctuations leads to deciduation, a sloughing of part of the lining with some blood flow from the vagina
    Vagina

    The vagina is a fibromuscular cylinder tract leading from the uterus to the exterior of the body in female placental mammals and marsupials, or to the cloaca in female birds, monotremes, and some reptiles....
    .


A specific hormonal signal for menarche is not known; menarche as a discrete event is thought to be the relatively chance result of the gradual thickening of the endometrium induced by rising but fluctuating pubertal oestrogen.

The menstruum, or "flow," consists of a combination of fresh and clotted blood with endometrial tissue. The initial flow of menarche is usually brighter red than mature menstrual flow. It is often scanty in amount and may be very brief, even a single instance of "spotting." Like other menses, menarche may be accompanied by abdominal cramping
Abdominal pain

Abdominal pain can be one of the symptoms associated with transient disorders or serious disease. Making a definitive diagnosis of the cause of abdominal pain can be difficult, because many diseases can result in this symptom....
.

Menarche and fertility

In most girls, menarche does not signal that ovulation
Ovulation

Ovulation is the process in the menstrual cycle by which a mature ovarian follicle ruptures and discharges an ovum that participates in reproduction....
 has occurred. In postmenarchal girls, about 80% of the cycles were anovulatory in the first year after menarche, 50% in the third and 10% in the sixth year. Regular ovulation is usually indicated by predictable and consistent intervals between menses, predictable and consistent durations of menses, and predictable and consistent patterns of flow (e.g., heaviness or cramping). Continuing ovulation typically requires a body fat content of at least 22%. An anthropological
Anthropology

Anthropology is the study of humans and humanity in its totality. Anthropology has origins in the natural sciences, and the humanities. In Great Britain it was originally divided into physical anthropology and cultural anthropology, which itself was divided into archaeology, technology, ethnology and sociology ....
 term for this state of potential fertility is nubility.

On the other hand, not every girl follows the typical pattern, and some girls ovulate before the first menstruation. Although unlikely, it is possible for a girl who has engaged in sexual intercourse
Sexual intercourse

Sexual intercourse, also known as copulation or coitus, commonly refers to the act in which the Penis enters the Vagina. The two entities may be of opposite sexes or not, or they may be hermaphrodite, as is the case with snails....
 shortly before her menarche to conceive and become pregnant
Pregnancy

Pregnancy is the carrying of one or more offspring, known as a fetus or embryo, inside the uterus of a female. In a pregnancy, there can be multiple gestations, as in the case of twins or Multiple birth....
, which would delay her menarche until after the birth. This goes against the widely held assumption that a woman cannot become pregnant until after menarche.

Effects of stress and social environment on timing of menarche
Some of the least understood environmental influences on timing of puberty are social and psychological. Nearly all of the research on these effects has concerned girls, partly because female puberty requires greater physiological resources and partly because it involves a unique event (menarche
Menarche

Menarche is the first menstrual cycle, or first menstrual bleeding in the females of human beings. From both social and medical perspectives it is often considered the central event of female puberty, as it signals the possibility of fertility....
) that makes survey research into female puberty much simpler than male. In most of these studies menarche was specifically examined, assuming it to be a valid "proxy" for the more general process of puberty. In comparison with the effects of genetics, nutrition, and general health, social influences are small, shifting timing by a few months rather than years. The most important part of a child's psychosocial environment is the family.

Some of the aspects of family structure and function reported to be independently associated with earlier menarche:
  • The increased incidence of childhood obesity
    Childhood obesity

    Childhood obesity is a condition where excess body fat negatively affects a child's health or wellbeing. As methods to determine body fat directly are difficult, the diagnosis of obesity is often based on Body mass index....
     (reaching a body weight of 100 lbs or 45 kg appears to be an important "trigger" for the very young reaching menarche--both oestrogen and progesterone molecules are derived from cholesterol).
  • Absence of father from the home from early childhood
  • High-conflict family relationships


Some of the aspects of family structure and function reported to be independently associated with later menarche:
  • Larger family size
  • Warmer, closer or more positive relationship with biological father
  • Warmer, more supportive, low-stress family environment
  • Having a number of older sisters


Other research has focused on the effect of childhood stress
Stress (medicine)

Stress is a biological term which refers to the consequences of the failure of a human or animal body to respond appropriately to emotional or body threats to the organism, whether actual or imagined....
 on timing of puberty, especially female. Stress is a vague term and studies have examined conditions ranging from family tensions or conflict to wartime refugee status with threat to physical survival. The more dire social conditions have been found to be associated with delay of maturation, an effect that may be compounded by dietary inadequacy. There is more uncertainty and mixed evidence as to whether milder degrees of stress or early-life undernutrition can accelerate puberty in girls as would be predicted by life history theory
Life history theory

Life history theory is an analytical framework widely used in animal and human biology, psychology, and evolutionary anthropology which postulates that many of the physiology traits and behaviors of individuals may be best understood in terms of the key maturational and reproductive characteristics that define the life course....
 and demonstrated in many other mammals.

The understanding of these environmental effects is incomplete and the following observations and cautions are relevant:
  • Mechanisms of these social effects are unknown, though a variety of physiological processes, including pheromone
    Pheromone

    A pheromone is a chemical that triggers a natural behavioral response in another member of the opposite gender of the same species. There are alarm signal pheromones, food trail pheromones, sex pheromones, and many others that affect behavior or physiology....
    s, have been suggested based on animal research.
  • Most of these "effects" are statistical associations revealed by epidemiologic
    Epidemiology

    Epidemiology is the study of factors affecting the health and illness of populations, and serves as the foundation and logic of interventions made in the interest of public health and preventive medicine....
     surveys. Statistical associations are not necessarily causal, and a variety of secondary variables and alternative explanations can be possibly intervening. Effects of such small size can never be confirmed or refuted for any individual child.
  • Despite the small magnitude of effect, interpretations of the data are politically controversial because of the ease with which this type of research can be used for political advocacy. Accusations of bias based on political agenda sometimes accompany scientific criticism.


Changes over time in the average age of menarche

There were few systematic studies of timing of menarche before the latter half of the 20th century. Most older estimates of average timing of menarche were based on observation of a small homogeneous population not necessarily representative of the larger population, or based on recall by adult women, which is also susceptible to various forms of error. Most sources agree that the average age of menarche in girls in modern societies has declined, though the reasons and the degree remain subjects of controversy. There have been claims of a 2- to 2.5-year decline from about 1900 to the 1960s, but the best North American surveys reported only a 2-3 month decline from the mid-1970s to the mid-1990s. This is commonly attributed to larger body size and earlier average attainment of sufficient body fat, but other factors such as environmental exposure to chemicals that mimic oestrogen or the urbanization and sexualization of Western society have also been considered as contributing factors.

Less than 10% of U.S. girls start to menstruate before 11 years of age, and 90% of all US girls are menstruating by 13.75 years of age, with a median age of 12.43 years. This age at menarche is not significantly different (0.34 years earlier) than that reported for U.S. girls in 1973. Age at menarche for non-Hispanic black girls was significantly earlier than that of white girls at 10%, 25%, and 50% of those who had attained menarche, whereas Mexican American girls were only significantly earlier than the white girls at 25%.

Cultural aspects of menarche

Menarche is celebrated in many cultures around the world as a rite of passage
Rite of passage

A rite of passage is a ritual that marks a change in a person's social status. It is a universal phenomenon which can show anthropologists what social hierarchies, values and beliefs are important in specific cultures....
, a time to recognize that a girl is moving into womanhood.

Rites of passage

Some cultures have in past centuries have had rites of passage for a girl experiencing menarche.

Africa
  • In the Tiv tribe in Nigeria
    Nigeria

    Nigeria, officially the Federal Republic of Nigeria, is a federation constitutional republic comprising States of Nigeria and one Federal Capital Territory, Nigeria....
    , four lines were cut in the girl's abdomen, the practice of which was thought to make her a woman and more fertile.


Asia, Australia, and Pacific Islands
  • In Australia
    Australia

    Australia, officially the Commonwealth of Australia, is a country in the southern hemisphere comprising the Australia of the world's smallest continent, the major island of Tasmania, and numerous list of islands of Australia in the Indian Ocean and Pacific Oceans....
    , the Aborigines
    Indigenous Australians

    Indigenous Australians are the first human inhabitants of the Australian continent and its nearby islands and their descendants. Indigenous Australians are distinguished as either Australian Aborigines or Torres Strait Islanders, who currently together make up about 2.6% of Australia's population....
     treat a girl to "love magic." The women teach her of the female powers and the physical changes marking womanhood.


  • When a Japan
    Japan

    Japan is an island country in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, People's Republic of China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south....
    ese girl has her first period, the family celebrates by eating red-colored rice and beans.


  • The Ulithi (oo-lith-ee) tribe of Micronesia
    Micronesia

    Micronesia , from the Greek language mikros and nesos , is a subregion of Oceania, comprising hundreds of small islands in the Pacific Ocean....
     call a girl's menarche kufar (koo-faar); She goes to a menstrual house, where the women bathe her and recite spells. The girl then returns to the menstrual house when her next period comes.


  • Sri Lanka
    Sri Lanka

    Sri Lanka, officially the Democratic Socialist Republic of Sri Lanka is an island country in South Asia, located about off the southern coast of India....
     notes the time and day. An astrologer is contacted, who studies the star's alignment at the noted moment, in order to predict the girl's future. Her house is prepared for a ritual bathing, where the girl is scrubbed all over her body by the women of the family; she then is dressed in white. Printed invitations for a party are sent out, during which the girl receives money and special gifts.


  • In rural India
    India

    India, officially the Republic of India , is a country in South Asia. It is the List of countries and outlying territories by total area country by geographical area, the List of countries by population country, and the most populous liberal democracy in the world....
    , a girl who has reached puberty is given a ceremonial bath, decked with ornate jewels and garments, and the girl's kith and kin are all invited for a ceremony, in which it is announced that the girl has come of age and that celebrations follow. The tradition is quite nonexistent in urban India, although some families still hold on to this tradition.


  • In Nepal, Kumari
    Kumari

    Kumari, or Kumari Devi, is a living goddess in Nepal. Kumari literally means virginity in Nepali language and was the name of the goddess Durga as a child....
    s are young girls worshiped as goddesses by Hindus and some Buddhists, at the onset of menarche it is believed the goddess spirit vacates her body and they are returned to ordinary life after a series of rituals.


North America
  • In the United States
    United States

    The United States of America is a Federal government constitutional republic comprising U.S. state and a federal district. The country is situated mostly in central North America, where its Contiguous United States and Washington, D.C., the Capital districts and territories, lie between the Pacific Ocean and Atlantic Oceans, Borders of the U...
    , rites of passage are rare, since girls are usually taught to keep aspects of sexual development private. Some families celebrate by giving the girl a card of congratulations, or even a candlelight ceremony.


  • The Navajo
    Navajo people

    The Navajo or Din? of the Southwestern United States are the largest Native Americans in the United States tribe of North America....
     Indians have a celebration called kinaalda (kinn-all-duh). Girls run footraces to show strength. A cornmeal pudding is made for the tribe to taste. The girls who experience menarche wear special clothes and style their hair like the Navajo goddess "Changing Woman."


  • The Nootka Indians
    Nuu-chah-nulth

    The Nuu-chah-nulth are one of the Indigenous peoples of the Pacific Northwest Coast of Canada. The term 'Nuu-chah-nulth' is used to describe fifteen separate but related nations, such as the Tla-o-qui-aht First Nations, whose traditional home is in the Pacific Northwest on the west coast of Vancouver Island....
     believe menarche to be a time for a physical strength test; the girl is taken out to sea and left alone. She is to swim back and is cheered upon returning to the shore of the village.


  • The Mescalero
    Mescalero

    Mescalero is a Native Americans in the United States tribe of Southern Athabaskan languages heritage currently living on the Mescalero Apache Indian Reservation in southcentral New Mexico....
     Apaches consider their menarche celebration the most important. Each year, an 8-day-long ceremony is celebrated in honor of each girl who began her period earlier that year. The first four days include feasting and dancing. Boy singers recount the history of the tribe each evening. The other four days are a private celebration during which girls have a private ceremony, reflecting on their passing into womanhood.


Medical aspects of menarche

When menarche occurs, it confirms that the girl has had a gradual oestrogen-induced growth of the uterus
Uterus

The uterus is a major female hormone-responsive reproductive sex organ of most mammals, including humans. It is within the uterus that the fetus develops during gestation....
, especially the endometrium
Endometrium

The endometrium is the inner membrane of the mammalian uterus....
, and that the "outflow tract" from the uterus, through the cervix
Cervix

The cervix is the lower, narrow portion of the uterus where it joins with the top end of the vagina. It is cylindrical or conical in shape and protrudes through the upper anterior vaginal wall....
 to the vagina
Vagina

The vagina is a fibromuscular cylinder tract leading from the uterus to the exterior of the body in female placental mammals and marsupials, or to the cloaca in female birds, monotremes, and some reptiles....
, is open.

In very rare instances, menarche may occur at an unusually early age, preceding thelarche
Thelarche

Thelarche is the first stage of secondary breast development, usually occurring at the beginning of puberty in girls. Thelarche is usually noticed as a firm, tender lump directly under the center of the nipple ....
 and other signs of puberty. This is termed isolated premature menarche, but other causes of bleeding must be investigated and excluded. Growth is usually normal. Isolated premature menarche is rarely the first manifestation of precocious puberty
Precocious puberty

Precocious puberty is an unusually early onset of puberty, the process of sexual maturation triggered by the brain or exogenous chemicals, which usually begins in late childhood and results in reproductive maturity and completion of growth....
.

When menarche has failed to occur for more than 3 years after thelarche, or beyond 16 years of age, the delay is referred to as primary amenorrhea.

See also

  • Puberty
    Puberty

    Puberty refers to the process of physical changes by which a child's body becomes an adult body capable of reproduction. Puberty is initiated by hormone signals from the brain to the gonads ....
    , for a more detailed discussion of factors affecting timing
  • Delayed puberty
    Delayed puberty

    Puberty is described as delayed puberty when a boy or girl has passed the usual age of onset of puberty with no physical or hormone signs that it is beginning....
  • Spermarche
  • Thelarche
    Thelarche

    Thelarche is the first stage of secondary breast development, usually occurring at the beginning of puberty in girls. Thelarche is usually noticed as a firm, tender lump directly under the center of the nipple ....
  • Adrenarche
    Adrenarche

    Adrenarche refers to a stage of maturation of the cortex of the human adrenal glands. It typically occurs between ages 6 and 10 years and involves both structural and functional changes....
  • Pubarche
    Pubarche

    Pubarche refers to the first appearance of pubic hair in a child. Pubarche is one of the physical changes of puberty but should not be equated with it since it may occur independently of complete puberty....
  • Gonadarche
    Gonadarche

    Gonadarche refers to the earliest gonadal changes of puberty. In response to pituitary gland gonadotropins, the ovary in girls and the testis in boys begin to grow and increase the production of the sex steroids, especially estradiol and testosterone....
  • Menstrual cycle
    Menstrual cycle

    The menstrual cycle is a recurring cycle of physiology changes that occurs in reproductive-age females. Overt menstruation occurs primarily in humans and close evolutionary relatives such as chimpanzees....
  • Lina Medina
    Lina Medina

    Lina Medina is the youngest confirmed mother in history of medicine, giving birth at the age of 5 years, 7 months and 21 days.Born in Peru, Lina was brought to a hospital by her parents at the age of 5 years because of increasing abdomen size....
    , who had her menarche at age 8 months and is the youngest mother in history
  • Menopause
    Menopause

    The Menopause is the permanent cessation of menstruation which occurs a considerable length of time before the end of the lifespan.The word was first applied to humans, and because of this it literally means the cessation of monthly cycles or menstrual cycles, from the Greek roots meno and pausis ....
    , the equivalent change at the end of the child-bearing years


Further reading

  • Quinlan, R. (2003). Father-Absence, Parental Care & Female Reproductive Development. Evolution & Human Behavior. 24(6): 376-390.


External links

  • Mark Hanson, P. Gluckman. , Trends in Endocrinology & Metabolism, January 2006.
  • Discusses some of the social influences