Hicham Bellani
Encyclopedia
Hicham Bellani is a Moroccan
Morocco
Morocco , officially the Kingdom of Morocco , is a country located in North Africa. It has a population of more than 32 million and an area of 710,850 km², and also primarily administers the disputed region of the Western Sahara...

 runner who specializes in the 3000
3000 metres
The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

 and 5000 metres
5000 metres
The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

.

Achievements

Representing
2001 Universiade
Athletics at the 2001 Summer Universiade
At the 2001 Summer Universiade, the athletics events were held in Beijing, People's Republic of China. A total of 45 events were contested, of which 23 by male and 22 by female athletes. The host country, China, took the most gold medals and the most medals overall . The United States were a close...

Beijing
Beijing
Beijing , also known as Peking , is the capital of the People's Republic of China and one of the most populous cities in the world, with a population of 19,612,368 as of 2010. The city is the country's political, cultural, and educational center, and home to the headquarters for most of China's...

, China
6th 5000 m
2003 Universiade
Athletics at the 2003 Summer Universiade
The athletics competition at the 2003 Summer Universiade was held on the Daegu World Cup Stadium in Daegu, South Korea, between 25 August and 30 August 2003.-Men's events:-Women's events:-Medal table:-References:* - GBR Athletics...

Daegu, South Korea 3rd 5000 m
2004 World Indoor Championships
2004 IAAF World Indoor Championships
The 10th IAAF World Indoor Championships in Athletics under the auspices of the International Association of Athletics Federations were held in the Budapest Arena, Hungary between March 5 and March 7, 2004...

Budapest, Hungary 9th 3000 m
Olympic Games
Athletics at the 2004 Summer Olympics
At the 2004 Summer Olympics, the athletics events were held at the Athens Olympic Stadium from August 18 to August 29, except for the marathons , the race walks , and the shot put...

Athens
Athens
Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state...

, Greece
Greece
Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....

9th 5000 m
Athletics at the 2004 Summer Olympics - Men's 5,000 metres
The 5,000 metres at the 2004 Summer Olympics as part of the athletics program were held at the Athens Olympic Stadium on August 25 and August 28....

World Athletics Final
2004 IAAF World Athletics Final
The 2nd IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on September 18, and September 19, 2004.The hammer throw event for men and women had to take place in Szombathely, Hungary a week previous as the Monaco stadium was not large enough to hold the event.One of...

Monte Carlo
Monte Carlo
Monte Carlo is an administrative area of the Principality of Monaco....

, Monaco
Monaco
Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...

7th 3000 m
2005 Mediterranean Games
Athletics at the 2005 Mediterranean Games
The Athletics competition at the 2005 Mediterranean Games was held in the Mediterraneo Stadium in Almería, Spain from 29 June to 2 July 2005.-Men's:-Women's:-Medal table:-References:**...

Almería
Almería
Almería is a city in Andalusia, Spain, on the Mediterranean Sea. It is the capital of the province of the same name.-Toponym:Tradition says that the name Almería stems from the Arabic المرية Al-Mariyya: "The Mirror", comparing it to "The Mirror of the Sea"...

, Spain
Spain
Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...

2nd 5000 m
2006 World Cross Country Championships
2006 IAAF World Cross Country Championships
The 34th IAAF World Cross Country Championships were held 1-2 April 2006 in Fukuoka, Japan.The event was once again dominated by Ethiopian and Kenyan runners and also Eritrean runners...

Fukuoka
Fukuoka, Fukuoka
is the capital city of Fukuoka Prefecture and is situated on the northern shore of the island of Kyushu in Japan.Voted number 14 in a 2010 poll of the World's Most Livable Cities, Fukuoka is praised for its green spaces in a metropolitan setting. It is the most populous city in Kyushu, followed by...

, Japan
Japan
Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...

14th Short race
3rd Team
World Athletics Final
2006 IAAF World Athletics Final
The 4th IAAF World Athletics Final was held at the Gottlieb-Daimler-Stadion in Stuttgart, Germany on September 9 and September 10, 2006.-Results:-External links:*...

Stuttgart
Stuttgart
Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million ....

, Germany
Germany
Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

9th 3000 m
2009 Mediterranean Games
Athletics at the 2009 Mediterranean Games
At the 2009 Mediterranean Games, the athletics events were held in Pescara, Italy from 30 June to 3 July.-Medal summary:-Men:-Women:-Disability athletics:-Games records:-Medal table:Key:-Participating nations:...

Pescara, Italy 1st 10 000 m
Jeux de la Francophonie
Athletics at the 2009 Jeux de la Francophonie
At the 2009 Jeux de la Francophonie, the athletics events were held at the Camille Chamoun Sports City Stadium from October 1 to October 6...

Beirut, Lebanon 2nd 5 000 m
3rd 10 000 m

Personal bests

  • 1500 metres
    1500 metres
    The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...

     - 3:33.71 min (2007)
  • 3000 metres
    3000 metres
    The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

     - 7:33.71 min (2006)
  • 5000 metres
    5000 metres
    The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

     - 12:55.52 min (2006)
  • 10000 metres
    10000 metres
    The 10,000 metres or 10K is a common long distance running event. As "10,000 metres" it is a track event, and appears in athletics events such as the Olympic Games and the World Championships in Athletics; as "10K" it is a roadrace or cross country running event...

     - 29:43.39 min (2009)
  • Half marathon
    Half marathon
    A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...

    - 1:01:44 hrs (2003)
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