Ku Ding Tea
Encyclopedia
Kuding tea is a particularly bitter-tasting Chinese
Chinese cuisine
Chinese cuisine is any of several styles originating in the regions of China, some of which have become highly popular in other parts of the world – from Asia to the Americas, Australia, Western Europe and Southern Africa...

 tisane
Tisane
A herbal tea, tisane, or ptisan is a herbal or plant infusion and usually not made from the leaves of the tea bush . Typically, herbal tea is simply the combination of boiling water and dried fruits, flowers or herbs. Herbal tea has been imbibed for nearly as long as written history extends...

 which due to their similarities in appearance is derived from several plant species. Two most common plants used to make Ku Ding tea, being the wax tree species Ligustrum
Ligustrum
Ligustrum is a genus of about forty species of erect, deciduous or evergreen shrubs, sometimes forming small or medium-sized trees. They are now all known by the common name of privet.-Selected species:...

 robustum
and the holly species Ilex kudingcha plant, the former being more commonly grown in Sichuan
Sichuan
' , known formerly in the West by its postal map spellings of Szechwan or Szechuan is a province in Southwest China with its capital in Chengdu...

 and Japan
Japan
Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...

 while the latter is most commonly grown and used in the rest of China
China
Chinese civilization may refer to:* China for more general discussion of the country.* Chinese culture* Greater China, the transnational community of ethnic Chinese.* History of China* Sinosphere, the area historically affected by Chinese culture...

.

Folk Medicine

The traditional Chinese medicinal properties associated with Ku Ding (and many other plants) include its ability to disperse wind-heat, clear the head and the eyes, and resolve toxin, thus being used for common cold
Common cold
The common cold is a viral infectious disease of the upper respiratory system, caused primarily by rhinoviruses and coronaviruses. Common symptoms include a cough, sore throat, runny nose, and fever...

, rhinitis
Rhinitis
Rhinitis , commonly known as a stuffy nose, is the medical term describing irritation and inflammation of some internal areas of the nose. The primary symptom of rhinitis is nasal dripping. It is caused by chronic or acute inflammation of the mucous membrane of the nose due to viruses, bacteria or...

, itching eyes, red eyes, and headache
Headache
A headache or cephalalgia is pain anywhere in the region of the head or neck. It can be a symptom of a number of different conditions of the head and neck. The brain tissue itself is not sensitive to pain because it lacks pain receptors. Rather, the pain is caused by disturbance of the...

. It is also said to calm fidgets and alleviate thirst, especially when one is suffering from a disease that causes fever or severe diarrhea
Diarrhea
Diarrhea , also spelled diarrhoea, is the condition of having three or more loose or liquid bowel movements per day. It is a common cause of death in developing countries and the second most common cause of infant deaths worldwide. The loss of fluids through diarrhea can cause dehydration and...

. It transforms phlegm and alleviates coughing, thus used in treating bronchitis
Bronchitis
Acute bronchitis is an inflammation of the large bronchi in the lungs that is usually caused by viruses or bacteria and may last several days or weeks. Characteristic symptoms include cough, sputum production, and shortness of breath and wheezing related to the obstruction of the inflamed airways...

. Finally, it is said to invigorate digestion and improve mental focus and memory.
Some research may suggest that the herb, derived from either Ilex or Ligustrum, promotes blood circulation, lowers blood pressure, and lowers blood lipids, including cholesterol
Cholesterol
Cholesterol is a complex isoprenoid. Specifically, it is a waxy steroid of fat that is produced in the liver or intestines. It is used to produce hormones and cell membranes and is transported in the blood plasma of all mammals. It is an essential structural component of mammalian cell membranes...

. It has the reputation of preventing deterioration of the heart and brain function and maintaining proper body weight. It has also been found that Ku Ding tea made from L. robustum has similar anti-oxidative effects to tea in addition to additional anti-inflammatory properties.

See also

  • "Yerba maté
    Yerba mate
    Maté, yerba maté or erva maté , Ilex paraguariensis, is a species of holly native to subtropical South America in northeastern Argentina, Bolivia, southern Brazil, Uruguay and Paraguay...

    " or Ilex paraguariensis- A species of Holly which also contains caffeine and is used as a Tea in Paraguay and Uruguay.
  • Ilex guayusa
    Ilex guayusa
    Ilex guayusa is an Amazonian tree of the holly genus, native to the Ecuadorian Amazon Rainforest. One of three known caffeinated holly trees, the leaves of the guayusa tree are dried and brewed like a tea for their stimulative effects....

    - also known as "guayusa", is an Amazonian tree of the holly genus, native to the Ecuadorian Amazon Rainforest.
  • Ilex vomitoria- "Yaupon Holly", a caffeine containing member of the Ilex genus from North America.
  • Green tea
    Green tea
    Green tea is made solely from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures throughout Asia. It has recently become more widespread in the West, where black tea is traditionally...

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