Side one

1. "In the Winter of Your Life" – 4:59
2. "Stormy Every Weekday Blues" – 6:07
3. "Follow That with Your Performing Seals" – 5:51

Side two

1. "Still Alive" – 4:29
2. "Borrowed Time" – 4:30
3. "Chiswick High Road Blues" – 5:17
4. "I Believe in Rock & Roll" – 4:53

Line-up and credits

• Geoff Whitehorn
  Geoff Whitehorn
  Geoffrey Charles 'Geoff' Whitehorn is a guitarist and singer-songwriter, who has played as a member of If, Crawler and Procol Harum.- History :...
  
   – electric and acoustic guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  s and vocals
• Cliff Davies – drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....
  
  , congas, vibes and vocals
• Dick Morrissey
  Dick Morrissey
  Richard Edwin "Dick" Morrissey was a British jazz musician and composer. He played the tenor sax, soprano sax and flute.- Background :...
  
   – saxes
  Saxophone
  The saxophone is a conical-bore transposing musical instrument that is a member of the woodwind family. Saxophones are usually made of brass and played with a single-reed mouthpiece similar to that of the clarinet. The saxophone was invented by the Belgian instrument maker Adolphe Sax in 1846...
  
   and flute
  Flute
  The flute is a musical instrument of the woodwind family. Unlike woodwind instruments with reeds, a flute is an aerophone or reedless wind instrument that produces its sound from the flow of air across an opening...
  
  , lead vocal "Still Alive"
• Gabriel Magno – Hammond organ
  Hammond organ
  The Hammond organ is an electric organ invented by Laurens Hammond in 1934 and manufactured by the Hammond Organ Company. While the Hammond organ was originally sold to churches as a lower-cost alternative to the wind-driven pipe organ, in the 1960s and 1970s it became a standard keyboard...
  
  , electric and acoustic piano
  Piano
  The piano is a musical instrument played by means of a keyboard. It is one of the most popular instruments in the world. Widely used in classical and jazz music for solo performances, ensemble use, chamber music and accompaniment, the piano is also very popular as an aid to composing and rehearsal...
  
  , electric harpsichord
  Harpsichord
  A harpsichord is a musical instrument played by means of a keyboard. It produces sound by plucking a string when a key is pressed.In the narrow sense, "harpsichord" designates only the large wing-shaped instruments in which the strings are perpendicular to the keyboard...
  
  
• Walt Monaghan – bass guitar
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  and vocals
• Mike Tomich – electric bass on "In The Winter Of Your Life"