The
trudgen is a swimming stroke sometimes known as the
racing stroke, or the
East Indian stroke. It is named after the
EnglishEngland is a country that is part of the United Kingdom. It shares land borders with Scotland to the north and Wales to the west; the Irish Sea is to the north west, the Celtic Sea to the south west, with the North Sea to the east and the English Channel to the south separating it from continental...
swimmer John Trudgen (1852–1902).
One swims mostly upon one side, making an overhand movement, lifting the
armIn human anatomy, the arm is the part of the upper limb between the shoulder and the elbow joints. In other animals, the term arm can also be used for analogous structures, such as one of the paired forelimbs of a four-legged animal or the arms of cephalopods...
s alternately out of the
waterWater is a chemical substance with the chemical formula H2O. A water molecule contains one oxygen and two hydrogen atoms connected by covalent bonds. Water is a liquid at ambient conditions, but it often co-exists on Earth with its solid state, ice, and gaseous state . Water also exists in a...
. When the left arm is above the
headIn human anatomy, the head is the upper portion of the human body. It supports the face and is maintained by the skull, which itself encloses the brain.-Cultural importance:...
, the
legsThe human leg is the entire lower extremity or limb of the human body, including the foot, thigh and even the hip or gluteal region; however, the precise definition in human anatomy refers only to the section of the lower limb extending from the knee to the ankle.Legs are used for standing,...
spread apart for a kick; as the left arm comes down the legs extend and are then brought together with a sharp
scissor kickScissor kick may refer to:* Scissor kick , a move in martial arts and wrestling* Bicycle kick, a move in football* A leg movement used in swimming, such as in the sidestroke* A vulgar term for Tribadism...
. The right arm is now brought forward over the water, and as it comes down the left arm is extended again. The scissor kick comes every second stroke; it involves spreading the legs, then bringing them together with a sudden "snap" movement.
The swimmer's
faceThe face is a central sense organ complex, for those animals that have one, normally on the ventral surface of the head, and can, depending on the definition in the human case, include the hair, forehead, eyebrow, eyelashes, eyes, nose, ears, cheeks, mouth, lips, philtrum, temple, teeth, skin, and...
is underwater most of the
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; the only chance to breathe is when the hand is coming back and just as the elbow passes the face.
This stroke has been developed into the
front crawlThe front crawl, forward crawl, or freestyle is a swimming stroke usually regarded as the fastest of the four front primary strokes. As such, the front crawl stroke is nearly universally used during a freestyle swimming competition, hence the synonymously used term "freestyle". It is one of two...
.