Track listing

1. "Walls of Stupidity" - 4:32
2. "Haw, Haw, Haw" - 4:36
3. "Jerk" - 4:13
4. "Taste my Fist" - 3:39
5. "Burning Bridges" - 4:13
6. "Inner Revolution" - 3:40
7. "Lisa" - 4:33
8. "Spanking Hour" - 4:28
9. "Proud to be Plastic" - 4:38
10. "Dystopia" - 3:46
11. "The Bitter Season" - 5:40

Personnel

• Mattias "IA" Eklundh
  Mattias Eklundh
  Mattias "IA" Eklundhtou de meme' is a guitarist and vocalist, known for his work with the bands Freak Kitchen, Frozen Eyes, Fate, The Jonas Hellborg Trio, and Art Metal; he has also released several noted solo albums...
  
   – vocals
  Singing
  Singing is the act of producing musical sounds with the voice, and augments regular speech by the use of both tonality and rhythm. One who sings is called a singer or vocalist. Singers perform music known as songs that can be sung either with or without accompaniment by musical instruments...
  
  , guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  , plastic bags
  Plastic bag
  A plastic bag, polybag, or pouch is a type of packaging made of thin, flexible, plastic film, nonwoven fabric, or plastic textile. Plastic bags are used for containing and transporting goods such as foods, produce, powders, ice, magazines, comic books, chemicals and waste.Most plastic bags are...
  
  , marimba
  Marimba
  The marimba is a musical instrument in the percussion family. It consists of a set of wooden keys or bars with resonators. The bars are struck with mallets to produce musical tones. The keys are arranged as those of a piano, with the accidentals raised vertically and overlapping the natural keys ...
  
  , flute
  Flute
  The flute is a musical instrument of the woodwind family. Unlike woodwind instruments with reeds, a flute is an aerophone or reedless wind instrument that produces its sound from the flow of air across an opening...
  
   and a purple timer
  Timer
  A timer is a specialized type of clock. A timer can be used to control the sequence of an event or process. Whereas a stopwatch counts upwards from zero for measuring elapsed time, a timer counts down from a specified time interval, like an hourglass.Timers can be mechanical, electromechanical,...
  
  
• Christian Grönlund – bass guitar
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
   and agogo bells
• Joakim Sjöberg – drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....