Phantom practice
Encyclopedia
Phantom Practice is the purported phenomenon in which a person's abilities continue to improve, even without practicing at all. It is mostly associated with practicing a musical instrument
Musical instrument
A musical instrument is a device created or adapted for the purpose of making musical sounds. In principle, any object that produces sound can serve as a musical instrument—it is through purpose that the object becomes a musical instrument. The history of musical instruments dates back to the...

. After habitual practicing, a person may believe that they have continued to experience improvement even after they stop practicing. Whether these individuals have actually improved or whether it is simply a subjective perception on their part has not been ascertained by researchers.

Kinesthetic memory

The phenomenon of retaining a physical skill that has not been used in a long time is well understood. The physical skills of holding and playing an instrument are held in a reflex-level long-term memory
Long-term memory
Long-term memory is memory in which associations among items are stored, as part of the theory of a dual-store memory model. According to the theory, long term memory differs structurally and functionally from working memory or short-term memory, which ostensibly stores items for only around 20–30...

 called "kinesthetic memory", "motor memory", or "muscle memory
Muscle memory
Muscle memory has been used synonymously with motor learning, which is a form of procedural memory that involves consolidating a specific motor task into memory through repetition. When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to...

." Kinesthetic memory is very durable, and as such, a person may retain the ability to perform on an instrument that they previously played regularly, even if they have not practiced the instrument for weeks or months.

Confidence

A sense of confidence
Confidence
Confidence is generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Self-confidence is having confidence in oneself. Arrogance or hubris in this comparison, is having unmerited...

 is an important performing skill. In a musical sense, confidence can translate into a stronger tone, more self-assured entrances, and a better stage presence. A nervous, anxious player or singer, on the other hand, is likely to have a wavering tone, uncertain intonation, and hesitant entrances. Since confidence often develops as a person matures and gains life experience, some people may notice an improvement in playing a former childhood instrument that they take up again as an adult. Again, although such a person may attribute their stronger tone and playing style to "phantom practicing", other factors such as increased confidence may have caused the improvements.

Rhythmic skill

During the interval of not practicing, a person purporting to have experienced "phantom practicing" may have developed other factors besides instrument practicing which contribute to the quality of musical performance
Musical performance
Musical performance may refer to:* Concert* Performance* Recital* Audition: a performance in front of a panel of judges* Concerto: a virtuoso solo work * Musical technique...

, such as rhythmic skill. For example, a drummer
Drummer
A drummer is a musician who is capable of playing drums, which includes but is not limited to a drum kit and accessory based hardware which includes an assortment of pedals and standing support mechanisms, marching percussion and/or any musical instrument that is struck within the context of a...

 who abandons music in their teens, and then studies dancing in their 30s may find, if they return to drumming in their 40s, that their sense of rhythm has improved. While this person might attribute their improved drumming skills to "phantom practice", a more likely explanation is that they improved their rhythmic skills and "time feel" confidence in the intervening decades.

Knowledge of musical styles and idioms

Another possibility is that a person may improve their knowledge of musical styles and idioms during a period of non-practicing. For example, if a person learns all of the core jazz piano
Jazz piano
Jazz piano is a collective term for the techniques pianists use when playing jazz. The piano has been an integral part of the jazz idiom since its inception, in both solo and ensemble settings. Its role is multifaceted due largely to the instrument's combined melodic and harmonic capabilities...

 techniques in their teens, and then abandons the instrument, followed by a 20-year interval of listening to jazz
Jazz
Jazz is a musical style that originated at the beginning of the 20th century in African American communities in the Southern United States. It was born out of a mix of African and European music traditions. From its early development until the present, jazz has incorporated music from 19th and 20th...

and going to jazz concerts, this person may feel that they have benefitted from "phantom practicing" if they return to jazz piano playing in their 40s. Instead, it is more likely that the improvement in this person's jazz playing is due to decades of experience of listening to authentic jazz playing "comping" and "blowing".
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