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Lamrim



 
 
Lam Rim (Tibetan: lam "path", rim "stages") is a Tibetan Buddhist textual form for presenting the complete path to enlightenment
Enlightenment (concept)

Enlightenment broadly means wisdom or understanding enabling clarity of perception. However, the English language word covers two concepts which can be quite distinct: religion or spiritual enlightenment and secular or intellectual enlightenment....
 as taught by Gautama Buddha
Gautama Buddha

Siddhartha Gautama was a Spirituality teacher in the northern region of the Indian subcontinent who founded Buddhism. He is generally seen by Buddhists as the Supreme Buddhahood of our age....
. In Tibetan Buddhist history there have been many different versions of the Lam Rim, presented by different teachers, of the Nyingma
Nyingma

The Nyingma tradition is the oldest of the four major schools of Tibetan Buddhism . "Nyingma" literally means "ancient," and is often referred to as the "school of the ancient translations" or the "old school" because it is founded on the first translations of Buddhist scriptures from Sanskrit into Tibetan language, in the eighth century....
, Kagyu
Kagyu

The Kagyu or Kagyupa school, also known as the "Oral Lineage" or Whispered Transmission school, is today one of four main schools of Himalayan or Tibetan Buddhism, the other three being the Nyingma , Sakya , and Gelug ....
 and Gelug
Gelug

The Gelug or Gelug-pa, also known as the Yellow Hat sect, is a school of Buddhism founded by Tsongkhapa , a philosopher and Tibetan religious leader....
 schools. The Sakya
Sakya

The Sakya school is one of four major schools of Tibetan Buddhism, the others being the Nyingma, Kagyu, and Gelug. It is one of the Red Hat sects along with the Nyingma and Kagyu....
 have a somewhat similar textual form called the Lam Dre. However all the versions of the Lam Rim are based on extensions of Atisha
Atisha

Atisa Dipankara Shrijnana was a Buddhism teacher from the Pala Empire who, along with Konchog Gyalpo and Marpa Lotsawa, was one of the major figures in the establishment of the Sarma lineages in Tibet after the repression of Buddhism by King Langdarma ....
's 11th Century root text A Lamp for the Path.

Atisha was invited and came to Tibet
Tibet

Tibet is a Tibetan Plateau in Asia, north of the Himalayas, and the home to the indigenous Tibetan people and its related ethnic groups. With an average elevation of 4,900 metres , it is the highest region on Earth and has in recent decades increasingly been referred to as the "Roof of the World"....
 he was asked by Changchup Od to give a complete and easily accessible summary of the doctrine in order to clarify wrong views - especially the apparent contradictions found across the Sutra
Sutra

Sutra , literally means a rope or thread that holds things together, and more metaphorically refers to an aphorism , or a collection of such aphorisms in the form of a manual....
s and their commentaries.






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Encyclopedia


Lam Rim (Tibetan: lam "path", rim "stages") is a Tibetan Buddhist textual form for presenting the complete path to enlightenment
Enlightenment (concept)

Enlightenment broadly means wisdom or understanding enabling clarity of perception. However, the English language word covers two concepts which can be quite distinct: religion or spiritual enlightenment and secular or intellectual enlightenment....
 as taught by Gautama Buddha
Gautama Buddha

Siddhartha Gautama was a Spirituality teacher in the northern region of the Indian subcontinent who founded Buddhism. He is generally seen by Buddhists as the Supreme Buddhahood of our age....
. In Tibetan Buddhist history there have been many different versions of the Lam Rim, presented by different teachers, of the Nyingma
Nyingma

The Nyingma tradition is the oldest of the four major schools of Tibetan Buddhism . "Nyingma" literally means "ancient," and is often referred to as the "school of the ancient translations" or the "old school" because it is founded on the first translations of Buddhist scriptures from Sanskrit into Tibetan language, in the eighth century....
, Kagyu
Kagyu

The Kagyu or Kagyupa school, also known as the "Oral Lineage" or Whispered Transmission school, is today one of four main schools of Himalayan or Tibetan Buddhism, the other three being the Nyingma , Sakya , and Gelug ....
 and Gelug
Gelug

The Gelug or Gelug-pa, also known as the Yellow Hat sect, is a school of Buddhism founded by Tsongkhapa , a philosopher and Tibetan religious leader....
 schools. The Sakya
Sakya

The Sakya school is one of four major schools of Tibetan Buddhism, the others being the Nyingma, Kagyu, and Gelug. It is one of the Red Hat sects along with the Nyingma and Kagyu....
 have a somewhat similar textual form called the Lam Dre. However all the versions of the Lam Rim are based on extensions of Atisha
Atisha

Atisa Dipankara Shrijnana was a Buddhism teacher from the Pala Empire who, along with Konchog Gyalpo and Marpa Lotsawa, was one of the major figures in the establishment of the Sarma lineages in Tibet after the repression of Buddhism by King Langdarma ....
's 11th Century root text A Lamp for the Path.

History

When Atisha was invited and came to Tibet
Tibet

Tibet is a Tibetan Plateau in Asia, north of the Himalayas, and the home to the indigenous Tibetan people and its related ethnic groups. With an average elevation of 4,900 metres , it is the highest region on Earth and has in recent decades increasingly been referred to as the "Roof of the World"....
 he was asked by Changchup Od to give a complete and easily accessible summary of the doctrine in order to clarify wrong views - especially the apparent contradictions found across the Sutra
Sutra

Sutra , literally means a rope or thread that holds things together, and more metaphorically refers to an aphorism , or a collection of such aphorisms in the form of a manual....
s and their commentaries. Based upon this request Atisha (whose presentation of the doctrine became later known as the Kadampa
Kadampa

The Kadam tradition was a Tibetan Mahayana Buddhist school. Dromt?npa, a Tibetan lay master and the foremost disciple of the great Indian Buddhist Master Atisha , founded it and passed three lineages to his disciples....
 tradition) taught what came to be known as the Lam Rim for the Tibetans. Later he was honored very much for this by the Pandits of his original monastery Vikramashila, in India
India

India, officially the Republic of India , is a country in South Asia. It is the List of countries and outlying territories by total area country by geographical area, the List of countries by population country, and the most populous liberal democracy in the world....
.

The Kadampa monk and student of Milarepa
Milarepa

Jetsun Milarepa , is generally considered one of Tibet's most famous yogis and poets, a student of Marpa Lotsawa, and a major figure in the history of the Kagyu school of Tibetan Buddhism....
, Gampopa
Gampopa

Gampopa "the man from Gampo" ? who was equally well known in Tibet as Sonam Rinchen , Dagpo Lhaje , Nyamed Dakpo Rinpoche , and Da'od Zhonnu , ? established...
, introduced the Lam Rim to his disciples as a way of developing the mind gradually. Gampopa
Gampopa

Gampopa "the man from Gampo" ? who was equally well known in Tibet as Sonam Rinchen , Dagpo Lhaje , Nyamed Dakpo Rinpoche , and Da'od Zhonnu , ? established...
's work on Lam Rim is known as The Jewel Ornament of Liberation: The Wish-Fulfilling Gem of the Noble Teachings and is studied to this day in the various Kagyu
Kagyu

The Kagyu or Kagyupa school, also known as the "Oral Lineage" or Whispered Transmission school, is today one of four main schools of Himalayan or Tibetan Buddhism, the other three being the Nyingma , Sakya , and Gelug ....
 schools of Tibetan Buddhism founded by his disciples.

As Tsongkhapa's Gelug
Gelug

The Gelug or Gelug-pa, also known as the Yellow Hat sect, is a school of Buddhism founded by Tsongkhapa , a philosopher and Tibetan religious leader....
 school is derived from and mainly based upon the Kadampa
Kadampa

The Kadam tradition was a Tibetan Mahayana Buddhist school. Dromt?npa, a Tibetan lay master and the foremost disciple of the great Indian Buddhist Master Atisha , founded it and passed three lineages to his disciples....
 school, it comes to no surprise that Tsongkhapa wrote one of his masterpieces on Lam Rim: The Great Treatise on the Stages of the Path of Enlightenment (Tib. Lam Rim Chen Mo) which has about 1000 pages, and is primarily based on literary sources. There is also a medium Lam Rim text by Tsongkhapa (200 pages) and a short one, called Lam Rim Dudon (Tib.), which is often recited daily by Gelugpas and is about 10 pages long.

Philosophy


Authenticity of the Lam Rim teachings

The teachings of the Lam Rim are based on the wisdom sutra`s that the Buddha taught nearby the city of Radgir in India. The Buddha taught the short, middling and extensive wisdom sutra simultaneously. These wisdom sutra`s were taken by buddha Maitreya and Arya Asangha as starting point for their encyclopaedic work, the Abhisamaya-alamkara (Ornament of clear realisations) in which they emphasised the hidden meanings of the wisdom sutra`s. The hidden meanings are the number and order of the subjects. The number and order of the subjects are vital if someone wants to put the philosophy in to practice. Atisha took the number and order of the subjects in the Abhisamaya-alamkara as the basis to write the first Lam Rim text: “the lamp of the path” that therefore contains the essential points of all sutra and tantra teachings in their logical order for practice. This shows that the subject matter of the Lam Rim teachings is originally taught by the Buddha himself.

Three kinds of motivation

The foundational criteria of the Lam Rim is the tripartite division of practitioners, based upon the motivation of their religious activity. (Note that this division is distinct from the Triyana).

Excluded from this division were individuals whose motives revolve around material benefits within this life. Striving for a favorable rebirth is the minimun requirement for an activity or practice to be classified as spiritual.

Atisha wrote in "Lamp of the Path" (verse 2) that one should understand that there are three kind of persons:

  1. Persons of modest motive
  2. Persons of medium motive
  3. Persons of high motive


Persons of low motive are searching with all means for happiness within Samsara
Samsara

'Samsara' or refers to the cycle of reincarnation or rebirth in Hinduism, Buddhism, Jainism, Sikhism and other related religions.According to these religions, one's karma "account balance" at the time of death is inherited via the state at which a person is reborn....
; their motive is to achieve high rebirth. Buddhists traditionally considered that this domain included followers of most non-Buddhist religions who strive for a rebirth in a heaven.

Persons of medium motive are searching for their own peace and abandon worldly pleasure. This includes the paths of the Pratyekabuddha
Pratyekabuddha

A Pratyekabuddha or Paccekabuddha , literally "a lone Buddhahood" , "a buddha on their own" or "a private buddha", is one of Three types of Buddha of bodhi beings according to some schools of Buddhism....
s and Sravakabuddhas, the traditional goal of Hinayana
Hinayana

Hinayana is a Sanskrit and Pali term literally meaning:, "the low vehicle", "the inferior vehicle", or "the deficient vehicle", where "vehicle" means "a way of going to enlightenment"....
 practice (personal liberation).

Persons of high motive seek (based on their insight of their own suffering) by all means to stop the suffering of all beings. This is the Mahayana
Mahayana

Mahayana is one of the two main existing schools of Buddhism and a term for classification of Buddhist philosophy and practice. It was History of Buddhism in India....
 paths of the Samyaksambuddhas.

Subjects of the Lam Rim

Although the Lam Rim texts cover the same subject areas, the subjects are arranged in different ways.

The Lam Rim of Atisha starts with Bodhicitta
Bodhicitta

In Buddhism, bodhicitta is the wish to attain complete enlightenment in order to be of benefit to all Sentient beings ? beings trapped in cyclic existence and have not yet reached Buddhahood....
, the altruistic mind, followed by taking the Bodhisattva vows, whereas Gampopa's lam Lam Rim starts with the Buddha nature, followed by the Precious Human Life and Tsongkhapas texts start with reliance to a master, followed by the Precious Human Life, and continues with the paths of the low, medium and high scopes.

Gampopa
Gampopa

Gampopa "the man from Gampo" ? who was equally well known in Tibet as Sonam Rinchen , Dagpo Lhaje , Nyamed Dakpo Rinpoche , and Da'od Zhonnu , ? established...
 and Tsongkhapa expounded the short root-text of Atisha into an extensive system to understand the entire Buddhist philosophy. In this way, subjects like karma
Karma

Karma is the concept of "action" or "deed" in Indian religions understood as that which causes the entire cycle of causality originating in ancient India and treated in Hindu, Jain, Sikh and Buddhism philosophies....
, rebirth
Rebirth

Rebirth may refer to:* Reincarnation, belief that some essential part of a living being survives death to be reborn in a new body* Rebirth , belief that consciousness arising in the new person is neither identical to, nor different from, the old consciousness, but forms part of a causal continuum...
, Buddhist cosmology, the practice of meditation
Meditation

Meditation is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness....
, up to and including tantra
Tantra

Tantra , or tantram is a religious philosophy according to which Shakti is usually the main deity worshipped, and the universe is regarded as the divine play of shakti and shiva....
 are gradually explained in logical order.

The most common used outline for Lam Rim teachings today is that of the book Liberation in the Palm of your Hands
by Pabonkha Rimpoche. below you find an abbreviated and annotated outline to show the importance of the structure of the Lam Rim

1) the greatness of the author of the Lam Rim, to establish the authenticity of the teaching
2) the greatness of the Lam Rim itself, to gain respect for it
3) the way the instructions are to be received and given
4) the way the students are to be guided through the subjects


this forth subject has two divisions:
1) the way to rely on a spiritual guide
2) the way to train your mind on the basis of the correct way to rely on the spiritual guide


This last heading contains the rest of the instructions under the headings:
- the way to encourage yourself to take the essence of this precious human rebirth
- the way to take the essence of this precious human rebirth
(that is: training your mind in the paths of the three scopes included within the Lam Rim)


The path shared with persons who have the modest scope motivation (striving for a rebirth in the upper realms)

- the reality that this life will end and that you will die
- the suffering in a rebirth in the lower realms(a rebirth as hell being, hungry ghost or animal, which you want to avoid)
- (so you) take refuge to the three Jewels: Buddha, Dharma and Sangha
- (and adjust your behaviour of body, speech and mind according to the) law of cause and effect/ karma


which will lead you to a favourable rebirth within cyclic existence in the human-, demigod-, or god realm


The path shared with persons who have the medium scope motivation (striving for liberation of cyclic existence)
- The truth of suffering (in cyclic existence in general, including the favourable rebirths)
- The truth of the causes of suffering (the afflictive emotions, especially ignorance)
- The truth of cessation (there is a state that is free of suffering and its origins)
- The truth of paths (the way to attain this state free of suffering and its causes by practising ethics, concentration and wisdom)

Another presentation of the middle scope subjects is the presentation of the 12 links of dependent arising

The training in the medium scope path will lead to the development of the wish to be liberated from all un-free rebirths in cyclic existence through the power of afflictive emotions



The path of persons who have the high scope motivation
- the advantages of the mind of enlightenment (the wish to become a buddha for the welfare of all sentient beings)

- the way to develop the mind of enlightenment
o the 7 point instruction of seeing all sentient beings as your mothers (from previous lives and contemplating their kindness towards you)
o the instruction on how to exchange your self-interest for others-interest (by looking at the drawbacks of self cherishing and the advantages of cherishing others)

- the way to train your mind after developing the mind of enlightenment
o training in the perfection of generosity
o training in the perfection of ethics
o training in the perfection of patience
o training in the perfection of joyful effort
o training in the perfection of concentration
o training in the perfection of wisdom


for a more detailed outline, see the external link "Lam Rim:The gradual Path to Enlightenment, Thubten Chodron's online Lamrim Outline "

The Lam Rim teachings are in essence very similar to the Lamdre (lam 'bras) teachings of the Sakya
Sakya

The Sakya school is one of four major schools of Tibetan Buddhism, the others being the Nyingma, Kagyu, and Gelug. It is one of the Red Hat sects along with the Nyingma and Kagyu....
 school of Tibetan Buddhism
Tibetan Buddhism

Tibetan Buddhism is the body of Buddhism religious doctrine and institutions characteristic of Tibet and certain regions of the Himalayas, including northern Nepal, Bhutan, and India ....
.

Further reading


Classical Lamrim Books (in historical order)

  • Atisha's Lamp for the Path to Enlightenment by Geshe Sonam Rinchen, Snow Lion Publications
  • The Jewel Ornament of Liberation: The Wish-Fulfilling Gem of the Noble Teachings by Gampopa, Snow Lion Publications
  • Engaging by Stages in the Teachings of the Buddha, 2 vols., by Phagmodrupa (Gampopa's disciple), Otter Verlag, Munich
  • , Vol. 1-3 by Tsong-Kha-Pa, Snow Lion Publications
  • Liberation in the Palm of your Hand, Pabongka Rinpoche
    Pabongka Rinpoche

    Pabongka Rinpoche , Jampa Tenzin Trinlay Gyatso, was one of the great Gelug lamas of the modern era of Tibetan Buddhism. He attained his Geshe degree at Sera Monastic University, Lhasa, and became a highly influential teacher in Tibet, unusual for teaching a great number of lay people....
    , Wisdom Publications
  • Joyful Path of Good Fortune : The Complete Buddhist Path to Enlightenment by Geshe Kelsang Gyatso
    Kelsang Gyatso

    Kelsang Gyatso is a Buddhist monk, Gelug teacher and author of 21 Buddhist books based on the teachings of the Gelug school. He was born in Tibet in 1931 and ordained at the age of eight....
    , Tharpa Publications, ISBN (papercase) 0-948006-45-5 , ISBN (paperback) 0-948006-46-3.


Modern Lamrim Books & Commentaries

  • Practicing the Path: A Commentary on the Lamrim Chenmo, Yangsi Rinpoche, Wisdom Publications, ISBN 0-86171-346-X
  • Steps on the Path to Enlightenment, Volume 1: A Commentary on the Lamrim Chenmo, The Foundational Practices, by Geshe Lhundub Sopa
    Lhundub Sopa

    Lhundub Sopa is a Tibetan monk.Sopa became a novice monk and entered Gaden Chokor Monastery in 1932. In 1941, he joined Sera Monastery in Lhasa....
    , Wisdom Publications, ISBN 0-86171-303-6
  • Steps on the Path to Enlightenment, Vol.2: Karma : A Commentary on the Lamrim Chenmo by Geshe Lhundub Sopa
    Lhundub Sopa

    Lhundub Sopa is a Tibetan monk.Sopa became a novice monk and entered Gaden Chokor Monastery in 1932. In 1941, he joined Sera Monastery in Lhasa....
    , Wisdom Publications, ISBN 0-86171-481-4
  • Illuminating the Path to Enlightenment, TDL Publications, ISBN 0-9623421-6-5
  • Joyful Path of Good Fortune : The Complete Buddhist Path to Enlightenment by Geshe Kelsang Gyatso
    Kelsang Gyatso

    Kelsang Gyatso is a Buddhist monk, Gelug teacher and author of 21 Buddhist books based on the teachings of the Gelug school. He was born in Tibet in 1931 and ordained at the age of eight....
    , Tharpa Publications, ISBN (papercase) 0-948006-45-5 , ISBN (paperback) 0-948006-46-3.
  • The New Meditation Handbook : Meditations to make our life happy and meaningful by Geshe Kelsang Gyatso
    Kelsang Gyatso

    Kelsang Gyatso is a Buddhist monk, Gelug teacher and author of 21 Buddhist books based on the teachings of the Gelug school. He was born in Tibet in 1931 and ordained at the age of eight....
    , Tharpa Publications, ISBN (hardback) 978 0 948006 91 3, ISBN (paperback) 978 0 948006 90 6.


External links

  • by Atisha
  • by Atisha
  • 9
  • by Pabongka Rinpoche
    Pabongka Rinpoche

    Pabongka Rinpoche , Jampa Tenzin Trinlay Gyatso, was one of the great Gelug lamas of the modern era of Tibetan Buddhism. He attained his Geshe degree at Sera Monastic University, Lhasa, and became a highly influential teacher in Tibet, unusual for teaching a great number of lay people....
     on Google Book Search