Judo technique
Encyclopedia
This page is a list of judo techniques. There are a variety of techniques recognized by Kodokan
Kodokan
, or the Kodokan Institute, is the headquarters of the worldwide judo community. Literally, kō means "to lecture" or "to spread information," dō means "the way," and kan is "a public building or hall," together translating roughly as "a place for the study or promotion of the way." The Kodokan was...

 (講道館) judo
Judo
is a modern martial art and combat sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the object is to either throw or takedown one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an...

 (柔道) and other budō
Budo
is a Japanese term describing martial arts. In English, it is used almost exclusively in reference to Japanese martial arts.-Etymology:Budō is a compound of the root bu , meaning war or martial; and dō , meaning path or way. Specifically, dō is derived from the Buddhist Sanskrit mārga...

 (武道). Below is a partial list, organized by technique type and alphabetically within type.

Te-waza (手技): hand throwing techniques

  1. Ippon seoinage
    Ippon Seoinage
    is a throw in judo. It is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified as a hand throwing technique, Te-waza.-Professional wrestling:...

    (本背負い投げ, or 本背負投): One arm shoulder throw
  2. Kata guruma
    Kata Guruma
    is one of the traditional forty throws of Judo as developed by Kano Jigoro, is detailed in Kano's writings as borrowed from a book on western wrestling. Kata guruma belongs to the third group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also part of the...

    (肩車): Shoulder wheel
  3. Kibisu gaeshi
    Kibisu Gaeshi
    Kibisu gaeshi is asingle leg takedownadopted later by the Kodokan into theirShinmeisho No Waza list.It is categorized as a hand technique,Te-waza.- Included Systems :Systems:...

    (踵返): One-hand reversal
  4. Morote gari
    Morote Gari
    Morote gari is adouble leg takedownadopted later by the Kodokan into theirShinmeisho No Waza list.It is categorized as a hand technique,Te-waza.- Soto Morote :Whereas morote gari is a frontal attack,...

    (双手刈): Two-hand reap
  5. Obi otoshi
    Obi Otoshi
    is one of the preserved throwing techniques, orHabukareta Waza, of Judo. the 1895 Gokyo no Waza lists. A related technique with the same name is also on the Shinyo no Maki list of Danzan Ryu JujitsuIt is categorized as a hand technique,Te-waza....

    (帯落): Belt drop
  6. Seoi nage
    Seoi Nage
    is a shoulder throw, one of the traditional forty throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo , of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo...

    (背負い投げ, or 背負投): Lifting shoulder throw or back carry throw
  7. Seoi otoshi
    Seoi Otoshi
    is one of the preserved throwing techniques,Habukareta Waza, of Judo.It belonged to the fifth group, Gokyo, ofthe 1895 Gokyo no Waza lists.It is categorized as a hand technique,Te-waza.- Technique Description :Video:Alabama Judo Federation Video Channel:...

    (背負落): Kneeling shoulder drop
  8. Sukui nage
    Sukui Nage
    is a double leg takedown,one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the fourth group,Yonkyo,of the traditional throwing list, Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (掬投): Scoop throw
  9. Sumi otoshi
    Sumi Otoshi
    ,is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the fifth group,Gokyo, of the traditional throwing list,Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (隅落): Corner drop
  10. Tai otoshi
    Tai Otoshi
    ,is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the second group,Dai Nikyo,of the traditional throwing list, Gokyo ,of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (體落): Body drop
  11. Uchi mata sukashi
    Uchi Mata Sukashi
    In judo, is a hand throwing technique that counters an uchi mata attack. The tori steps aside so the uchi mata misses, then throws the uke forward....

    (内股透): Inner thigh void throw
  12. Uki otoshi
    Uki Otoshi
    , or "floating drop," is one of the traditional forty throws of Judo as developed by Jigoro Kano. It belongs to the fourth group, Dai Yonkyo, of the traditional throwing list, Gokyo-no-Nagewaza , of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. The technique is...

    (浮落): Floating drop
  13. Yama arashi
    Yama Arashi
    is one of the preserved throwing techniques,Habukareta Waza, of Judo.It belonged to the fifth group, Dai Gokyo, ofthe 1895 Gokyo no Waza lists.It is categorized as a hand throwing technique,Te-waza.Yama Arashi...

    (山嵐): Mountain storm

Unrecognized technique
  1. Te Guruma
    Te Guruma
    Te Guruma is a throwing technique described inThe Canon Of Judoas a reference technique and demonstrated by Kyuzo Mifunein the video, The Essence of Judo,- Included systems :Lists:*The Canon Of Judo*Judo technique...

    (手車)

Koshi-waza (腰技): hip throwing techniques

  1. Daki age
    Daki Age
    Daki Age is a throw in judo. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza list. It is categorized as a hip technique, Koshi-waza....

    (抱上): Hugging high lift. (Forbidden in competition.)
  2. Hane goshi
    Hane Goshi
    is a throw in judo. It is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo, of the traditional throwing list, Gokyo , of Kodokan Judo....

    (跳腰): Spring hip throw
  3. Harai goshi
    Harai Goshi
    is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the second group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo....

    (払腰): Sweeping hip throw
  4. Koshi guruma
    Koshi Guruma
    ,is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the second group,Dai Nikyo,of the traditional throwing list, Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (腰車): Hip wheel
  5. O goshi
    O Goshi
    is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the first group,Dai Ikkyo, of the traditional throwing list, Gokyo , of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo...

    (大腰): Full hip throw
  6. Sode tsurikomi goshi
    Sode Tsurikomi Goshi
    Sode Tsurikomi Goshi is one of the techniques adopted by the Kodokan into their Shinmeisho No Waza list. It is categorized as a hip technique, or Koshi-waza. Sodi Tsuri Komi Goshi translates as sleeve lifting, or pulling the hip.- Technique Description :Sode Tsuri Komi Goshi is a hip throw used...

    (袖釣込腰): Sleeve lifting and pulling hip throw
  7. Tsuri goshi
    Tsuri Goshi
    is one of the original 40 throws of Judoas developed by Kano Jigoro.It belongs to the third group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (釣腰): Lifting hip throw
  8. Tsurikomi goshi
    Tsurikomi Goshi
    ,is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the second group,Dai Nikyo, of the traditional throwing list,Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (釣込腰): Lifting and pulling hip throw
  9. Uki goshi
    Uki Goshi
    is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the first group,Dai Ikkyo,of the traditional throwing list, Gokyo ,of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (浮腰): Floating half-hip throw
  10. Ushiro goshi
    Ushiro Goshi
    ,is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the fifth group, Gokyo,of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (後腰): Rear throw
  11. Utsuri goshi
    Utsuri Goshi
    , or the changing hip throw,is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the fourth group,Yonkyo,of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo....

    (移腰): Hip shift


Unrecognized techniques
  1. Tobi goshi (飛腰): Flying/surfing hip throw
  2. Ushiro guruma(後車): Rear wheel

Ashi-waza (足技): foot throwing techniques

  1. Ashi guruma
    Ashi Guruma
    is a throw in judo. It is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the third group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also included in the current 67 Throws of Kodokan Judo and is classified as a foot technique...

    (足車): Leg wheel
  2. Deashi harai
    Deashi Harai
    , more accurately romanized: Deashibarai, is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai-Ikkyo, of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo...

    (出足払): Advanced foot sweep
  3. Hane goshi gaeshi
    Hane Goshi Gaeshi
    is a throw in judo and is categorized as a foot technique, Ashi-waza. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza list.- Description :...

    (跳腰返): Hip spring counter
  4. Harai goshi gaeshi
    Harai Goshi Gaeshi
    Harai Goshi Gaeshi is a hip sweep counter in judo. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza list...

    (払腰返): Hip sweep counter
  5. Harai tsurikomi ashi
    Harai Tsurikomi Ashi
    is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo,of the traditional throwing list, Gokyo , of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a foot technique, Ashi-waza....

    (払釣込足): Lift-pull foot sweep
  6. Hiza guruma
    Hiza Guruma
    is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the first group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also included in the current 67 Throws of Kodokan Judo...

    (膝車): Knee wheel
  7. Kosoto gake
    Kosoto Gake
    , sometimes known as "minor outer hook", the English translation, is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo, of the traditional throwing list, Gokyo , of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is...

    (小外掛): Small outer hook
  8. Kosoto gari
    Kosoto Gari
    ,is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the second group,Dai Nikyo,of the traditional throwing list, Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (小外刈): Small outer reap
  9. Kouchi gari
    Kouchi Gari
    ,is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the second group,Dai Nikyo,of the traditional throwing list, Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (小内刈): Small inner reap
  10. O guruma
    O Guruma
    thumb|250px|Ō guruma is one of the original 40 throws of Judo as developed by Kanō Jigorō. It belongs to the fourth group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo...

    (大車): Large wheel
  11. Okuri ashi harai
    Okuriashi Harai
    is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the second group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo...

    (送足払): Foot sweep
  12. Osoto gaeshi
    Osoto Gaeshi
    Osoto Gaeshi is one of the techniques adopted by the Kodokan into their Shinmeisho No Waza list. It is categorized as a foot technique, Ashi-waza....

    (大外返): Big outer reap counter
  13. Osoto gari
    Osoto Gari
    is one of the original 40 throws of Judoas developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo , of Kodokan Judo. It is also included in the current 67 Throws of Kodokan Judo...

    (大外刈): Big outer reap
  14. Osoto guruma
    Osoto Guruma
    ,is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the fifth group,Gokyo, of the traditional throwing list,Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (大外車): Big outer wheel
  15. Osoto otoshi
    Osoto Otoshi
    is one of the preserved throwing techniques,Habukareta Waza, of Judo.It belonged to the fourth group, Yonkyo, ofthe 1895 Gokyo no Waza lists.It is categorized as a foot technique,Ashi-waza.- Technique Description :...

    (大外落): Big outer drop
  16. Ouchi gaeshi
    Ouchi Gaeshi
    Ouchi Gaeshi is one of the techniques adopted laterby the Kodokan into theirShinmeisho No Waza list.It is categorized as a foot technique,Ashi-waza.- Technique Description :from...

    (大内返): Big inner reap counter
  17. Ouchi gari
    Ouchi Gari
    is one of the original 40 throws of Judo as developed by Kanō Jigorō. It belongs to the first group,Dai Ikkyo,of the traditional throwing list, Gokyo , of Kodokan Judo.It is also included in the current 67 Throws of Kodokan Judo.It is classified as a foot technique, Ashi-Waza.- Technique...

    (大内刈): Big inner reap
  18. Sasae tsurikomi ashi
    Sasae Tsurikomi Ashi
    is one of the traditional forty throws of Judo asdeveloped by Jigoro Kano.Sasae Tsurikomi Ashi belongs to the first group,Dai Ikkyo, ofthe traditional throwing list,Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (支釣込足): Propping and drawing ankle throw
  19. Tsubame gaeshi
    Tsubame gaeshi
    is a judo throw that falls within the seventeen techniques of the Shimmeisho no waza, officially recognised by the Kodokan in 1982.Literally translated as "Swallow Counter", Tsubame gaeshi is the countering of an ashi waza with Deashi harai from the opposite leg...

    (燕返): Swallow counter
  20. Uchi mata
    Uchi Mata
    is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the second group, Dai Nikyo, of the traditional throwing list, Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (内股): Inner-thigh
  21. Uchi mata gaeshi
    Uchi Mata Gaeshi
    Uchi Mata Gaeshi is one of the techniques adopted laterby the Kodokan into theirShinmeisho No Waza list.It is categorized as a foot technique,Ashi-waza.- Technique Description :**...

    (内股返): Inner-thigh counter

Ma-sutemi (真捨身技): rear sacrifices

  1. Hikikomi gaeshi
    Hikikomi Gaeshi
    , also known as pulling-in counter, is one of the preserved throwing techniques, Habukareta Waza, of judo. It belonged to the fourth group, Yonkyo, of the 1895 Gokyo no Waza lists...

    (引込返): Pulling in reversal
  2. Sumi gaeshi
    Sumi Gaeshi
    is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the fourth group,Dai Yonkyo,of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (隅返): Corner reversal
  3. Tawara gaeshi
    Tawara Gaeshi
    is one of the preserved throwing techniques,Habukareta Waza, of Judo.It belonged to the fourth group, Dai Yonkyo, ofthe 1895 Gokyo no Waza lists.It is categorized as a rear sacrifice technique,Ma-sutemi.- Technique Description :...

    (俵返): Rice bag reversal throw
  4. Tomoe nage
    Tomoe Nage
    is one of the traditional forty throws of Judo as developed by Jigaro Kano. It belongs to the third group of the traditional throwing list, the traditional Gokyo , and the current 67 Throws of Kodokan Judo...

    (巴投): Circle throw
  5. Ura nage
    Ura Nage
    ,is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the fifth group,Gokyo, of the traditional throwing list,Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (裏投): Rear throw

Yoko-sutemi (橫捨身技): side sacrifices

  1. Daki wakare
    Daki Wakare
    is one of the preserved throwing techniques,Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, ofthe 1895 Gokyo no Waza lists. It is categorized as a side sacrifice technique, Yoko-sutemi. The ground version is a turtle turnover....

    (抱分): High separation
  2. Hane makikomi
    Hane Makikomi
    is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fourth group, Yonkyo, of the raditional throwing list, Gokyo , of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo....

    (跳巻込): Springing wraparound
  3. Harai makikomi
    Harai Makikomi
    Harai Makikomi is a side sacrifice in judo. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza list. It is categorized as a side sacrifice technique, Yoko-sutemi.-External links:...

    (払巻込): Hip sweep wraparound
  4. Kani basami (蟹挟): Crab or scissors throw. (Forbidden in competition.)
  5. Kawazu gake
    Kawazu Gake
    Kawazu Gake is a Leg Entanglement Throw in Judo that targets an opponent's leg. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza list. It is categorized as a side sacrifice technique, Yoko-sutemi.It is also one of the four forbidden techniques,...

    (河津掛): One-leg entanglement. (Forbidden in competition.)
  6. Osoto makikomi
    Osoto Makikomi
    Osoto Makikomi is one of the techniques adopted laterby the Kodokan into theirShinmeisho No Waza list.It is categorized as a side sacrifice technique,Yoko-sutemi.- Technique Description :Exemplar videos:from...

    (大外巻込): Big outer wraparound
  7. Soto makikomi
    Soto Makikomi
    is one of the traditional forty throws of Judoas developed by Jigoro Kano.It belongs to the fourth group,Yonkyo,of the traditional throwing list,Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (外巻込): Outer wraparound
  8. Tani otoshi
    Tani Otoshi
    is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the fourth group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (谷落): Valley drop
  9. Uchi makikomi
    Uchi Makikomi
    is one of the preserved throwing techniques,Habukareta Waza, of Judo.It belonged to the fifth group, Gokyo, ofthe 1895 Gokyo no Waza lists.It is categorized as a side sacrifice technique,Yoko-sutemi.-External links:*...

    (内巻込): Inner wraparound
  10. Uchi mata makikomi
    Uchi Mata Makikomi
    Uchi Mata Makikomi is one of the techniques adopted laterby the Kodokan into theirShinmeisho No Waza list.It is categorized as a side sacrifice technique,Yoko-sutemi.- Technique Description :...

    (内股巻込): Inner thigh wraparound
  11. Uki waza
    Uki Waza
    , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo , of Kodokan Judo.It is also part of the 67 Throws of Kodokan Judo....

    (浮技): Floating drop
  12. Yoko gake
    Yoko Gake
    ,is one of the original 40 throws of Judo as developed by Jigoro Kano.It belongs to the fifth group,Gokyo,of the traditional throwing list, Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (横掛): Side prop
  13. Yoko guruma
    Yoko Guruma
    ,is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the fifth group,Gokyo, of the traditional throwing list,Gokyo , of Kodokan Judo.It is also part of the current 67 throws of Kodokan Judo....

    (横車): Side wheel
  14. Yoko otoshi
    Yoko Otoshi
    is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the third group,Sankyo,of the traditional throwing list, Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (横落): Side drop
  15. Yoko wakare
    Yoko Wakare
    is one of the original 40 throws of Judoas developed by Jigoro Kano.It belongs to the fifth group,Gokyo, of the traditional throwing list,Gokyo , of Kodokan Judo.It is also part of the current 67 Throws of Kodokan Judo....

    (横分): Side separation


Unrecognized techniques
  1. Tama guruma (彈車)
  2. Ude Gaeshi (腕返)
  3. Yoko Tomoe Nage (横巴投)

Turtle turnovers

  1. Daki Wakare
    Daki Wakare
    is one of the preserved throwing techniques,Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, ofthe 1895 Gokyo no Waza lists. It is categorized as a side sacrifice technique, Yoko-sutemi. The ground version is a turtle turnover....



Unrecognized techniques

Guard sweeps:
  1. Elevator Sweep
  2. Push Sweep
    Push Sweep
    Push Sweep is one of the guard sweeps described in Brazilian Jiu-Jitsu, Theory and Techniqueby Renzo Gracie and Royler Gracie. It is also demonstrated in The Essence Of Judo...



Guard passes:
  1. Near Knee Guard Pass
    Near Knee Guard Pass
    Near Knee Guard Pass is a guard pass demonstrated inThe Essence Of Judoby Kyuzo Mifune.It is also currently named and illustrated in.- Technique description :The main characteristic of the Near Knee Guard Pass is...

  2. Simple Guard Pass
    Simple Guard Pass
    Simple guard pass is guard pass demonstrated in The Essence Of Judo by Kyuzo Mifune, and it is an unnamed technique described in The Canon Of Judo.- Technique description :...

  3. Stacking Guard Pass
    Stacking Guard Pass
    Stacking Guard Pass is guard pass demonstrated inThe Essence Of Judoby Kyuzo Mifune, andit is an un-named technique described in The Canon Of Judo.- Technique description :The main characteristic of the Stacking Guard Pass is...



Turtle turnovers:
  1. Turtle Flip Over
    Turtle Flip Over
    Turtle Flip Over is a turtle turnover demonstrated inThe Essence Of Judoby Kyuzo Mifune, andit is an un-named technique described in The Canon Of Judo.- Technique description :The main characteristic of the Turtle Flip Over is...

  2. Ura-gatame
    Ura-Gatame
    Ura Gatame is a mat hold described in the Canon Of Judo, currently unrecognized by the Kodokan. It can be used as a turtle turnover as demonstrated in The Essence Of Judo by Kyuzo Mifune.- Included systems :Lists:*The Canon Of Judo...



Back mount:
  1. Back Mount Escape
  2. Foot lock counter to rear-mounted position

Osaekomi-waza (押込技): pins or matholds

  1. Kami-shiho-gatame (上四方固): Upper four quarter hold down
  2. Kata-gatame
    Kata-Gatame
    Kata-Gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. It is also one of the 25 techniques of Danzan Ryu's constriction arts, Shimete, list. In grappling terms, it is categorized as a side control hold...

    (肩固): Shoulder hold
  3. Kesa-gatame
    Kesa-Gatame
    Cuellito is one of the seven mat holds,Osaekomi-waza, of Kodokan Judo.In grappling terms, it is categorized as aside control hold.Nuquita is one of the Shime arts in Danzan Ryu Jujitsu...

    (袈裟固): Scarf hold
  4. Kuzure-kami-shiho-gatame
    Kuzure-Kami-Shiho-Gatame
    Kuzure-Kami-Shiho-Gatame is one of the seven mat holds,Osaekomi-waza, of Kodokan Judo.In grappling terms,it is categorized as anorth-south hold.- Technique description :from http://judoinfo.com/techdrw.htm...

    (崩上四方固): Broken upper four quarter hold down
  5. Kuzure-kesa-gatame
    Kuzure-Kesa-Gatame
    Kuzure-Kesa-Gatame is one of the seven mat holds,Osaekomi-waza,of Kodokan Judo.In grappling terms, it is categorized as aside control hold.- Technique description :from http://judoinfo.com/techdrw.htm...

    (崩袈裟固): Broken scarf hold
  6. Tate-shiho-gatame
    Tate-Shiho-Gatame
    350px|rightTate-Shiho-Gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo.In grappling terms, it is categorized as a mounted position.- Technique description : from http://judoinfo.com/techdrw.htmExemplar Videos:...

    (縦四方固): Vertical four quarter hold
  7. Yoko-shiho-gatame
    Yoko-Shiho-Gatame
    is one of the seven mat holds,Osaekomi-waza, of Kodokan Judo.In grappling terms, it is categorized as a side control hold.- Technique description :from http://judoinfo.com/techdrw.htmExemplar Videos:from http://www.abbotsfordjudo.com/techniques/5thkyu.htm...

    (横四方固): Side four quarter hold


Unrecognized techniques
  1. Uki-gatame (浮固): Floating hold
  2. Ura-gatame
    Ura-Gatame
    Ura Gatame is a mat hold described in the Canon Of Judo, currently unrecognized by the Kodokan. It can be used as a turtle turnover as demonstrated in The Essence Of Judo by Kyuzo Mifune.- Included systems :Lists:*The Canon Of Judo...

    (裹固)
  3. Ura-kesa-gatame (裹袈裟固)
  4. Ushiro-kesa-gatame (後袈裟固): Reverse Scarf Hold. The Kodokan
    Kodokan
    , or the Kodokan Institute, is the headquarters of the worldwide judo community. Literally, kō means "to lecture" or "to spread information," dō means "the way," and kan is "a public building or hall," together translating roughly as "a place for the study or promotion of the way." The Kodokan was...

     officially also refers to this technique as kuzure-kesa-gatame.
  5. Sangaku-Gatame : Triangular Hold (三角固)

Shime-waza (絞技): chokes or strangles

  1. Do-jime
    Do-Jime
    Do-Jime is a chokehold in judo. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Do-Jime is one of the four forbidden techniques, Kinshi-waza....

    (胴絞): Trunk strangle. Do-jime is a prohibited technique in Judo
    Judo
    is a modern martial art and combat sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the object is to either throw or takedown one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an...

    , and is considered a 'slight infringement' according to IJF rules, Section 27: Prohibited acts and penalties, article 21
  2. Gyaku Jūji-jime (逆十字絞): Reverse cross strangle
  3. Hadaka-jime (裸絞): Naked strangle
  4. Kata-ha-jime
    Kata-Ha-Jime
    , also spelled Katahajime, is a chokehold in judo.. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.- Description :...

    (片羽絞): Single wing strangle
  5. Kata-juji-jime
    Kata-Juji-Jime
    is a chokehold in judo that targets an opponent's arm. It is one of the twelve constriction techniques of Kodokan Judo in theShime-waza list. In The Canon Of Judo, it is called Katate-Juji-Jime.-External links:...

    (片十字絞): Half cross strangle
  6. Kata-te-jime
    Kata-Te-Jime
    is a chokehold in judo. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list....

    (片手絞): One-hand strangle
  7. Nami-juji-jime
    Nami-Juji-Jime
    is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.Also known as Namijujijime, Danzan Ryu includes this technique in theShimete list under the name Gyakujujijime.- Technique description :...

    (並十字絞): Normal cross strangle
  8. Okuri-eri-jime
    Okuri-Eri-Jime
    is one of the twelve constriction techniques of Kodokan Judo in theShime-waza list.- Escapes :In the following two clips/animations fromThe Essence Of Judo,Kyuzo Mifune demonstrates defenses against Okuri-Eri-Jime,...

    (送襟絞): Sliding lapel strangle
  9. Ryo-te-jime
    Ryo-Te-Jime
    is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.- Technique description :fromhttp://www.judoinfo.com/techdrw.htmExemplar videos:- Included systems :Systems:*Kodokan Judo, Judo ListsLists*The Canon Of Judo...

    (両手絞): Two-hand strangle
  10. Sankaku-jime (三角絞): Triangular strangle, triangle choke
    Triangle choke
    A triangle choke, or sankaku-jime in Judo, is a type of figure-four chokehold which strangles the opponent by encircling the opponent's neck and one arm with the legs in a configuration similar to the shape of a triangle...

  11. Sode-guruma-jime
    Sode-Guruma-Jime
    in judo, or ezekiel choke in Brazilian Jiu-Jitsu, is a type of chokehold which compresses an opponent’s trachea. The technique can be executed from a variety of positions, but is generally performed by wrapping one arm behind the opponent’s head and grasping onto the sleeve of the judogi with the...

    (袖車絞): Sleeve wheel strangle (Eziquiel/Ezekiel choke)
  12. Tsukkomi-jime
    Tsukkomi-Jime
    is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.- Technique description :fromhttp://www.judoinfo.com/techdrw.htmExemplar videos:- Included systems :Systems:*Kodokan Judo, Judo ListsLists*The Canon Of Judo...

    (突込絞): Thrust choke

Unrecognized techniques
  1. Jigoku-jime (地獄絞): Hell strangle
  2. Ura-juji-jime (裹十字絞)

Kansetsu-waza (関節技): joint locks

  1. Ashi-garami
    Ashi-Garami
    Ashi Garami is a joint lock in judo that targets an opponent's leg. It is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques...

    (足緘): Leg entanglement. (Forbidden in competition.)
  2. Ude-garami (腕緘): Arm entanglement or "figure-four" key lock
  3. Ude-hishigi-ashi-gatame
    Ude-Hishigi-Ashi-Gatame
    Ude-Hishigi-Ashi-Gatameis one of the official 29 grappling techniques of Kodokan Judo.It is one of thejoint techniques of the Kansetsu-waza list,one of the three grappling lists in Judo's Katame-wazaenumerating 29 grappling techniques....

    (腕挫足固): Side-lying arm bar
  4. Ude-hishigi-hara-gatame
    Ude-Hishigi-Hara-Gatame
    Ude-Hishigi-Hara-Gatameis one of the official 29 grappling techniques of Kodokan Judo.It is one of thejoint techniques of the Kansetsu-waza list,one of the three grappling lists in Judo's Katame-wazaenumerating 29 grappling techniques....

    (腕挫腹固): Side-extended arm bar, lower stomach against opponent's elbow.
  5. Ude-hishigi-hiza-gatame
    Ude-Hishigi-Hiza-Gatame
    Ude-Hishigi-Hiza-Gatameis one of the official 29 grappling techniques of Kodokan Judo.It is one of the ninejoint techniques of theKansetsu-waza list,one of the three grappling lists in Judo'sKatame-wazaenumerating 29 grappling techniques....

    (腕挫膝固): Knee arm bar.
  6. Ude-hishigi-juji-gatame
    Ude-Hishigi-Juji-Gatame
    Ude-Hishigi-Juji-Gatameis one of the official 29 grappling techniques of Kodokan Judo.It is one of thejoint techniques of the Kansetsu-waza list,one of the three grappling lists in Judo's Katame-wazaenumerating 29 grappling techniques....

    (腕挫十字固): Back-lying perpendicular arm bar.
  7. Ude-hishigi-sankaku-gatame
    Ude-Hishigi-Sankaku-Gatame
    Ude-Hishigi-Sankaku-Gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of thejoint techniques of theKansetsu-waza list,one of the three grappling lists in Judo's Katame-wazaenumerating 29 grappling techniques....

    (腕挫三角固): Triangular strangle, using the legs.
  8. Ude-hishigi-te-gatame
    Ude-Hishigi-Te-Gatame
    Ude-Hishigi-Te-Gatameis one of the official 29 grappling techniques of Kodokan Judo.It is one of thejoint techniques of the Kansetsu-waza list,one of the three grappling lists in Judo's Katame-wazaenumerating 29 grappling techniques....

    (腕挫手固):
  9. Ude-hishigi-ude-gatame
    Ude-Hishigi-Ude-Gatame
    Ude-Hishigi-Ude-Gatameis one of the official 29 grappling techniques of Kodokan Judo.It is one of thejoint techniques of theKansetsu-waza list,one of the three grappling lists in Judo'sKatame-wazaenumerating 29 grappling techniques....

    (腕挫腕固):
  10. Ude-hishigi-waki-gatame
    Ude-Hishigi-Waki-Gatame
    Ude-Hishigi-Waki-Gatame is an armlock and one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques...

    (腕挫腋固):


Unrecognized techniques
  1. Ashi-hishigi
    Ashi-Hishigi
    Ashi-Hishigi is described in The Canon Of Judo anddemonstrated in the video,The Essence Of Judo.- Included Systems :Lists:*The Canon Of Judo*Judo technique- Leglock defense method :A.k.a...

    (足挫)
  2. Sankaku-garami (三角緘): Triangular entanglement

Atemi-waza (当て身技): body-striking techniques

Although taught within kata (型 or 形) and sometimes used within informal randori
Randori
is a term used in Japanese martial arts to describe free-style practice. The term literally means "chaos taking" or "grasping freedom," implying a freedom from the structured practice of kata. Randori may be contrasted with kata, as two potentially complementary types of training.The exact meaning...

 (乱取), striking techniques are forbidden in standard judo competitions.

Ashi-ate-waza: leg striking techniques

  1. Mae-ate: Front knee
    Knee (strike)
    A knee strike is a strike with the knee, either with the kneecap or the surrounding area. Kneeing is a disallowed practice in many combat sports, especially to the head of a downed opponent...

  2. Mae-geri: Front kick
    Front kick
    The front kick in martial arts is a kick executed by lifting the knee straight forward, while keeping the foot and shin either hanging freely or pulled to the hip, and then straightening the leg in front of the practitioner and striking the target area...

  3. Naname-geri: Front crossing kick
  4. Taka-geri: High front kick
    Front kick
    The front kick in martial arts is a kick executed by lifting the knee straight forward, while keeping the foot and shin either hanging freely or pulled to the hip, and then straightening the leg in front of the practitioner and striking the target area...

  5. Ushiro-geri: Backward kick
  6. Yoko-geri: Side kick

Ude-Ate-waza: arm striking techniques

  1. Empi-uchi: Elbow blow
    Elbow (strike)
    An elbow strike is a strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow...

  2. Kami-ate: Upward blow
  3. Kirioroshi: Downward knife hand blow
  4. Naname-ate: Front crossing blow
    Cross (boxing)
    In boxing, a cross is a power-punch like the uppercut and hook. Compubox, a computerized punch scoring system, counts the cross as a power-punch....

  5. Naname-uchi: Slanting knife hand blow
  6. Ryogan-tsuki: Strike both eyes with fingertips
    Eye-gouging
    Eye-gouging is the act of pressing or tearing the eye using the fingers, other bodyparts, or instruments. Eye-gouging involves a very high risk of eye injury, such as permanent eye loss. It is disallowed in combat sports, but some self-defense systems teach it...

  7. Shimo-tsuki: Downward blow
  8. Tsukiage: Uppercut
  9. Tsukidashi: Stomach punch with fingertips
  10. Tsukkake: Straight punch
  11. Uchioroshi: Downward strike
  12. Ushiro-ate: Rear elbow strike
  13. Ushiro-sumi-tsuki: Rear corner blow
  14. Ushiro-tsuki: Rear blow
  15. Ushiro-uchi: Rear blow
  16. Yoko-ate: Side blow
  17. Yoko-uchi: Side blow

Ukemi (receiving techniques or breakfall techniques)

  1. Zempo Kaiten: Forward roll
  2. Mae ukemi: Forward breakfall
  3. Ushiro ukemi: Backward breakfall
  4. Yoko ukemi: Sideways breakfall

See also

  • List of Kodokan Judo techniques
  • Chokehold
    Chokehold
    A chokehold or choke is a general term for grappling hold that critically reduces or prevents either air or blood from passing through the neck of an opponent. The restriction may be of one or both and depends on the hold used and the reaction of the victim...

  • Grappling hold
    Grappling hold
    A grappling hold is a grappling, wrestling, judo or other martial arts term for a specific grip that is applied to an opponent. Holds are principally used to control the opponent, and to advance in points or positioning...

  • Joint lock
    Joint lock
    A Joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion....

  • Throw (grappling)
    Throw (grappling)
    A throw is a martial arts term for a grappling technique that involves off-balancing or lifting an opponent, and tossing them to the ground in Japanese martial arts referred to as nage-waza, 投げ技, "throwing technique"...


External links

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