Emotional security
Encyclopedia
Emotional security is the measure of the stability of an individual
Individual
An individual is a person or any specific object or thing in a collection. Individuality is the state or quality of being an individual; a person separate from other persons and possessing his or her own needs, goals, and desires. Being self expressive...

's emotional state.

A person
Person
A person is a human being, or an entity that has certain capacities or attributes strongly associated with being human , for example in a particular moral or legal context...

 who is susceptible to bout
Bout
"Bout" is the sixth single from British R&B artist Jamelia and the first single from her second album Thank You. Overall, "Bout" is fairly ignored as a single and "Superstar" is widely regarded to be the first single from the album. "Bout" was the single that bought Jamelia back into the public...

s of depression
Depression (mood)
Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behaviour, feelings and physical well-being. Depressed people may feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, or restless...

 being triggered by minor setbacks is said to be less "emotionally secure". A person whose general happiness
Happiness
Happiness is a mental state of well-being characterized by positive emotions ranging from contentment to intense joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources....

 is not very shaken even by major disturbances in the pattern
Pattern
A pattern, from the French patron, is a type of theme of recurring events or objects, sometimes referred to as elements of a set of objects.These elements repeat in a predictable manner...

 or fabric
Fabric
A fabric is a textile material, short for "textile fabric".Fabric may also refer to:*Fabric , the spatial and geometric configuration of elements within a rock*Fabric , a nightclub in London, England...

 of their life might be said to be extremely emotionally secure.

The concept is related to that of psychological resilience
Psychological resilience
Resilience in psychology refers to the idea of an individual's tendency to cope with stress and adversity. This coping may result in the individual “bouncing back” to a previous state of normal functioning, or using the experience of exposure to adversity to produce a “steeling effect” and function...

 in as far as both concern the effects which setbacks or difficult situations have on an individual. However, resilience concerns over-all coping, also with reference to the individual's socioeconomic situation, whereas the emotional security specifically characterizes the emotional impact. In this sense, emotional security can be understood as part of resilience.

The notion of emotional security of an individual is to be distinguished from that of emotional safety or security provided by a non-threatening, supportive environment.

Examples

For example, someone who might fit a common Western
Western world
The Western world, also known as the West and the Occident , is a term referring to the countries of Western Europe , the countries of the Americas, as well all countries of Northern and Central Europe, Australia and New Zealand...

/Occidental notion of emotional security
Security
Security is the degree of protection against danger, damage, loss, and crime. Security as a form of protection are structures and processes that provide or improve security as a condition. The Institute for Security and Open Methodologies in the OSSTMM 3 defines security as "a form of protection...

 is someone for whom the death
Death
Death is the permanent termination of the biological functions that sustain a living organism. Phenomena which commonly bring about death include old age, predation, malnutrition, disease, and accidents or trauma resulting in terminal injury....

 of a relative
Relative
-General use:*Kinship, the principle binding the most basic social units society. If two people are connected by circumstances of birth, they are said to be relatives-Philosophy:...

 or friend:
  • initiates a healthy amount of sadness
    Sadness
    Sadness is emotional pain associated with, or characterized by feelings of disadvantage, loss, despair, helplessness, sorrow, and rage. When sad, people often become outspoken, less energetic, and emotional...

     combined with
  • thankfulness for the deceased's having been able to experience
    Experience
    Experience as a general concept comprises knowledge of or skill in or observation of some thing or some event gained through involvement in or exposure to that thing or event....

     the joy of existence
    Existence
    In common usage, existence is the world we are aware of through our senses, and that persists independently without them. In academic philosophy the word has a more specialized meaning, being contrasted with essence, which specifies different forms of existence as well as different identity...

     (especially if he or she lived a long and/or fulfilling life
    Life
    Life is a characteristic that distinguishes objects that have signaling and self-sustaining processes from those that do not, either because such functions have ceased , or else because they lack such functions and are classified as inanimate...

    ),
  • hope
    Hope
    Hope is the emotional state which promotes the belief in a positive outcome related to events and circumstances in one's life. It is the "feeling that what is wanted can be had or that events will turn out for the best" or the act of "look[ing] forward to with desire and reasonable confidence" or...

     that the deceased person has gone to a 'better place' (if such hope would be religiously appropriate - see afterlife
    Afterlife
    The afterlife is the belief that a part of, or essence of, or soul of an individual, which carries with it and confers personal identity, survives the death of the body of this world and this lifetime, by natural or supernatural means, in contrast to the belief in eternal...

    ), and
  • renewed dedication
    Dedication
    Dedication is the act of consecrating an altar, temple, church or other sacred building. It also refers to the inscription of books or other artifacts when these are specifically addressed or presented to a particular person. This practice, which once was used to gain the patronage and support of...

     to make the most of one's own remaining time
    Time
    Time is a part of the measuring system used to sequence events, to compare the durations of events and the intervals between them, and to quantify rates of change such as the motions of objects....

     (see carpe diem
    Carpe diem
    Carpe diem is a phrase from a Latin poem by Horace that has become an aphorism. It is popularly translated as "seize the day"...

    ) and
  • take better care of one's health
    Health
    Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain...

    .


On the other hand, someone who might be said to display a degree
Comparative
In grammar, the comparative is the form of an adjective or adverb which denotes the degree or grade by which a person, thing, or other entity has a property or quality greater or less in extent than that of another, and is used in this context with a subordinating conjunction, such as than,...

 of attachment
Attachment theory
Attachment theory describes the dynamics of long-term relationships between humans. Its most important tenet is that an infant needs to develop a relationship with at least one primary caregiver for social and emotional development to occur normally. Attachment theory is an interdisciplinary study...

 to the deceased person that does not coincide with common-sense notions of emotional security is:
  • Someone for whom such a death initiated an unendurable amount of grief
    Grief
    Grief is a multi-faceted response to loss, particularly to the loss of someone or something to which a bond was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, and philosophical dimensions...

    , leading him or her to
  • lose commitment to his or her own projects, and
  • mourning
    Mourning
    Mourning is, in the simplest sense, synonymous with grief over the death of someone. The word is also used to describe a cultural complex of behaviours in which the bereaved participate or are expected to participate...

    -behavior
    Behavior
    Behavior or behaviour refers to the actions and mannerisms made by organisms, systems, or artificial entities in conjunction with its environment, which includes the other systems or organisms around as well as the physical environment...

     extending well beyond natural or culturally accepted mourning periods.

Brain chemistry

To a certain extent, emotional security is a function of brain chemistry: some people are naturally predisposed to feel less happy, and to be more adversely affected by natural events, for example in the case of hypothyroidism
Hypothyroidism
Hypothyroidism is a condition in which the thyroid gland does not make enough thyroid hormone.Iodine deficiency is the most common cause of hypothyroidism worldwide but it can be caused by other causes such as several conditions of the thyroid gland or, less commonly, the pituitary gland or...

. Certain medications, such as SSRI's or even stimulant
Stimulant
Stimulants are psychoactive drugs which induce temporary improvements in either mental or physical function or both. Examples of these kinds of effects may include enhanced alertness, wakefulness, and locomotion, among others...

s, are often prescribed to address such natural deficiencies. The side-effect
Adverse effect
In medicine, an adverse effect is a harmful and undesired effect resulting from a medication or other intervention such as surgery.An adverse effect may be termed a "side effect", when judged to be secondary to a main or therapeutic effect. If it results from an unsuitable or incorrect dosage or...

s of these medications, however, in many cases can negate their positive effects, for example when certain anti-depressants make it difficult or impossible to experience orgasm
Orgasm
Orgasm is the peak of the plateau phase of the sexual response cycle, characterized by an intense sensation of pleasure...

 by making the brain incapable of cutting off the flow of certain hormones usually associated with positive emotions but necessary to suddenly block for short periods of time in order for orgasm to occur. It is also said that such medications blunt both 'the highs and the lows,' sapping, for some people, a valuable, inspiring energy from life. However, weighing the pro
PRO
PRO may refer to:* Professional, abbreviation for either a person in a profession or in sports* .pro, a sponsored generic top-level domain* Pro Theme, an Apple Macintosh GUI* Pro Hart , Australian painter nicknamed "Pro" for "professor"-PRO:...

s against the con
Con
Con may refer to:*Con is a Latin preposition abbreviated from Contra meaning "against". It is the opposite of Pro another Latin preposition meaning "for",*Confidence trick, also known as con, scam, or flim flam...

s of such situation
Situation
Situation is a Juno-nominated album by Buck 65 released on October 30, 2007.-1957:The song "1957" makes reference to various events in the year 1957, including the birth of punk rocker Sid Vicious, the relocation of the Brooklyn Dodgers to Los Angeles, the apprehension of serial killer Ed Gein, the...

s is something different for each individual, and in many cases the dangers of naturally low emotional security may be worse than the side-effects of the appropriate medication, especially such as when a person is suicidal.

Philosophies

There are many philosophies which understand emotional security to be a product of outlook
Outlook
Outlook or The Outlook may refer to:In computing* Microsoft Outlook, an e-mail and personal information management software product from Microsoft* Outlook Express, an e-mail and news client bundled with certain versions of Microsoft Windows...

. Such ideologies would advocate that there are safer steps than medicine one can take in order to increase one's emotional security. These options may range from self-help
Self-help
Self-help, or self-improvement, is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis. There are many different self-help movements and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders...

 programs, substance abuse
Substance abuse
A substance-related disorder is an umbrella term used to describe several different conditions associated with several different substances .A substance related disorder is a condition in which an individual uses or abuses a...

 treatment programs, and psychotherapy
Psychotherapy
Psychotherapy is a general term referring to any form of therapeutic interaction or treatment contracted between a trained professional and a client or patient; family, couple or group...

 to physical exercise and spiritual
Spirituality
Spirituality can refer to an ultimate or an alleged immaterial reality; an inner path enabling a person to discover the essence of his/her being; or the “deepest values and meanings by which people live.” Spiritual practices, including meditation, prayer and contemplation, are intended to develop...

 or religious devotion
Loyalty
Loyalty is faithfulness or a devotion to a person, country, group, or cause There are many aspects to...

. While emotionally insecure people may feel lethargic, sometimes their best option is to increase their endorphins through exercise; while they may be afraid of rejection
Rejection
The word "rejection" was first used in 1415. The original meaning was "to throw" or "to throw back".Rejection may mean:* Social rejection, in psychology, an interpersonal situation that occurs when a person or group of people exclude an individual from a social relationship* Transplant rejection,...

, this may lead to unhealthy loneliness, which the only way to overcome is to risk rejection by trying to make acquaintances. Practices such as yoga
Yoga
Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...

 and Buddhism
Buddhism
Buddhism is a religion and philosophy encompassing a variety of traditions, beliefs and practices, largely based on teachings attributed to Siddhartha Gautama, commonly known as the Buddha . The Buddha lived and taught in the northeastern Indian subcontinent some time between the 6th and 4th...

 advocate abstinence
Abstinence
Abstinence is a voluntary restraint from indulging in bodily activities that are widely experienced as giving pleasure. Most frequently, the term refers to sexual abstinence, or abstention from alcohol or food. The practice can arise from religious prohibitions or practical...

 from mind-altering substances; yoga is an extensive science of achieving clarity of mind and security of attitude
Attitude (psychology)
An attitude is a hypothetical construct that represents an individual's degree of like or dislike for something. Attitudes are generally positive or negative views of a person, place, thing, or event— this is often referred to as the attitude object...

 through training and disciplining the body, while Buddhism is in essence
Essence
In philosophy, essence is the attribute or set of attributes that make an object or substance what it fundamentally is, and which it has by necessity, and without which it loses its identity. Essence is contrasted with accident: a property that the object or substance has contingently, without...

 a practice designed to address suffering
Suffering
Suffering, or pain in a broad sense, is an individual's basic affective experience of unpleasantness and aversion associated with harm or threat of harm. Suffering may be qualified as physical or mental. It may come in all degrees of intensity, from mild to intolerable. Factors of duration and...

.
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