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Denial

Denial

Overview
Denial is a defense mechanism postulated by Sigmund Freud
Sigmund Freud
Sigmund Freud , Sigismund Schlomo Freud , was an Austrian neurologist who founded the psychoanalytic school of psychology...

, in which a person is faced with a fact that is too uncomfortable to accept and rejects it instead, insisting that it is not true despite what may be overwhelming evidence
Evidence
Evidence in its broadest sense includes everything that is used to determine or demonstrate the truth of an assertion. Giving or procuring evidence is the process of using those things that are either a) presumed to be true, or b) were themselves proven via evidence, to demonstrate an assertion's...

.

The subject may use:
  • simple denial - deny the reality of the unpleasant fact altogether
  • minimisation
    Minimisation (psychology)
    This is a defense mechanism. It is a type of denial coupled with rationalisation. A manipulator asserts that his behavior is not as harmful or irresponsible as someone else was suggesting using minimisation...

    - admit the fact but deny its seriousness, or
  • projection
    Psychological projection
    Psychological projection is the unconscious act of denial of a person's own attributes, thoughts, and emotions, which are ascribed to the outside world, like the weather, the government, a tool or another person or people...

    - admit both the fact and seriousness but deny responsibility
    Moral responsibility
    Moral responsibility can refer to two different but related things. First, a person has moral responsibility for a situation if that person has an obligation to ensure that something happens. Assume that John promises to baby-sit for his neighbour while she goes to a job interview. However, he...



The concept of denial is particularly important to the study of addiction
Addiction
The term "addiction" is used in many contexts to describe an obsession, compulsion, or excessive psychological dependence, such as: drug addiction The term "addiction" is used in many contexts to describe an obsession, compulsion, or excessive psychological dependence, such as: drug addiction The...

.

The theory of denial was first researched seriously by Anna Freud
Anna Freud
Anna Freud was the sixth and last child of Sigmund and Martha Freud. Born in Vienna, she followed the path of her father and contributed to the newly born field of psychoanalysis. With Melanie Klein, she is the cofounder of psychoanalytic child psychology...

.
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Encyclopedia
Denial is a defense mechanism postulated by Sigmund Freud
Sigmund Freud
Sigmund Freud , Sigismund Schlomo Freud , was an Austrian neurologist who founded the psychoanalytic school of psychology...

, in which a person is faced with a fact that is too uncomfortable to accept and rejects it instead, insisting that it is not true despite what may be overwhelming evidence
Evidence
Evidence in its broadest sense includes everything that is used to determine or demonstrate the truth of an assertion. Giving or procuring evidence is the process of using those things that are either a) presumed to be true, or b) were themselves proven via evidence, to demonstrate an assertion's...

.

The subject may use:
  • simple denial - deny the reality of the unpleasant fact altogether
  • minimisation
    Minimisation (psychology)
    This is a defense mechanism. It is a type of denial coupled with rationalisation. A manipulator asserts that his behavior is not as harmful or irresponsible as someone else was suggesting using minimisation...

    - admit the fact but deny its seriousness, or
  • projection
    Psychological projection
    Psychological projection is the unconscious act of denial of a person's own attributes, thoughts, and emotions, which are ascribed to the outside world, like the weather, the government, a tool or another person or people...

    - admit both the fact and seriousness but deny responsibility
    Moral responsibility
    Moral responsibility can refer to two different but related things. First, a person has moral responsibility for a situation if that person has an obligation to ensure that something happens. Assume that John promises to baby-sit for his neighbour while she goes to a job interview. However, he...



The concept of denial is particularly important to the study of addiction
Addiction
The term "addiction" is used in many contexts to describe an obsession, compulsion, or excessive psychological dependence, such as: drug addiction The term "addiction" is used in many contexts to describe an obsession, compulsion, or excessive psychological dependence, such as: drug addiction The...

.

The theory of denial was first researched seriously by Anna Freud
Anna Freud
Anna Freud was the sixth and last child of Sigmund and Martha Freud. Born in Vienna, she followed the path of her father and contributed to the newly born field of psychoanalysis. With Melanie Klein, she is the cofounder of psychoanalytic child psychology...

. She classified denial as a mechanism of the immature mind, because it conflicts with the ability to learn from and cope with reality. Where denial occurs in mature minds, it is most often associated with death
Death
Death is the termination of the biological functions that define a living organism. It refers to both a particular event and to the condition that results thereby. The true nature of the latter has for millennia been a central concern of the world's religious traditions and of philosophical...

, dying and rape
Rape
Rape, also referred to as sexual assault, is an assault by a person involving sexual intercourse with or without sexual penetration of another person without that person's consent....

. More recent research has significantly expanded the scope and utility of the concept. Elisabeth Kübler-Ross
Elisabeth Kübler-Ross
Elisabeth Kübler-Ross, M.D. was a Swiss-born psychiatrist and the author of the groundbreaking book On Death and Dying, where she first discussed what is now known as the Kübler-Ross model. She is a 2007 inductee into the National Women's Hall of Fame...

 used denial as the first of five stages in the psychology of a dying patient
Kübler-Ross model
The Kübler-Ross model, commonly known as the five stages of grief, was first introduced by Elisabeth Kübler-Ross in her 1969 book, On Death and Dying....

, and the idea has been extended to include the reactions of survivors to news of a death. Thus, when parents are informed of the death of a child, their first reaction is often of the form, "No! You must have the wrong house, you can't mean our child!"

Background


Unlike some other defense mechanisms postulated by psychoanalytic theory
Psychoanalysis
Psychoanalysis is a body of ideas developed by Austrian physician Sigmund Freud and continued by others. It is primarily devoted to the study of human psychological functioning and behavior, although it also can be applied to societies.
...

 (for instance, repression
Psychological repression
Psychological repression, or simply repression, according to Sigmund Freud's psychoanalytic theory, is the involuntary psychological act of excluding desires and impulses from one's consciousness and holding or subduing them in the unconscious...

), the general existence of denial is fairly easy to verify, even for non-specialists. On the other hand, denial is one of the most controversial defense mechanisms, since it can be easily used to create unfalsifiable theories: anything the subject says or does that appears to disprove the interpreter's theory is explained, not as evidence that the interpreter's theory is wrong, but as the subject's being "in denial". However, researchers note that in some cases of corroborated child sexual abuse, the victims sometimes make a series of partial confessions and recantations as they struggle with their own denial and the denial of abusers or family members.

A commonly-cited example of spurious denial is the psychologist who insists, against all evidence, that his patient is homosexual: any attempt by the patient to disprove the theory (as by pointing out his strong desire for women) is evidence of denial and thus evidence of the underlying theory. This tension can become serious, especially in areas such as child abuse
Child abuse
Child abuse is the physical and/or psychological/emotional mistreatment of children. In the United States, the Centers for Disease Control and Prevention define child maltreatment as any act or series of acts or commission or omission by a parent or other caregiver that results in harm, potential...

 and recovered memory
Repressed memory
Repressed memory is a theoretical concept used to describe a significant memory, usually of a traumatic nature, that has become unavailable for recall; also called motivated forgetting in which a subject blocks out painful or traumatic times in one's life...

. Proponents often respond to allegations of false memory
False memory
False memory syndrome is a term created Peter J. Freyd and popularized by the False Memory Syndrome Foundation that describes an alleged condition in which a person's identity and relationships are affected by memories which are factually incorrect but are strongly believed...

 by asserting that the subjects are genuine victims who have reverted to denial. Critics reply (some seriously, some less so) that it is the proponents who are in denial about the tenuousness of their theories.

The concept of denial is important in twelve-step program
Twelve-step program
A twelve-step program is a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems...

s, where the abandonment or reversal of denial forms the basis of the first, fourth, fifth, eighth and tenth steps. The ability to deny or minimize is an essential part of what enables an addict to continue his or her behavior in the face of evidence that, to an outsider, appears overwhelming. This is cited as one of the reasons that compulsion is seldom effective in treating addiction — the habit of denial remains.

Understanding and avoiding denial is also important in the treatment of various diseases. The American Heart Association
American Heart Association
The American Heart Association is a non-profit organization in the United States that fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke. It is headquartered in Dallas, Texas...

 cites denial as a principal reason that treatment of a heart attack
Myocardial infarction
Myocardial infarction or acute myocardial infarction , commonly known as a heart attack, is the interruption of blood supply to part of the heart, causing some heart cells to die...

 is delayed. Because the symptoms are so varied, and often have other potential explanations, the opportunity exists for the patient to deny the emergency, often with fatal consequences. It is common for patients to delay mammograms or other tests because of a fear of cancer, even though this is clearly maladaptive. It is the responsibility of the care team, and of the nursing staff in particular, to train at-risk patients to avoid such behavior

Types of Denial


Denial of fact: In this form of denial, someone avoids a fact by lying. This lying can take the form of an outright falsehood (commission), leaving out certain details to tailor a story (omission), or by falsely agreeing to something (assent, also referred to as "yessing" behavior). Someone who is in denial of fact is typically using lies to avoid facts they think may be painful to themselves or others.

Denial of responsibility: This form of denial involves avoiding personal responsibility by blaming, minimizing or justifying. Blaming is a direct statement shifting culpability and may overlap with denial of fact. Minimizing is an attempt to make the effects or results of an action appear to be less harmful than they may actually be. Justifying is when someone takes a choice and attempts to make that choice look okay due to their perception of what is "right" in a situation. Someone using denial of responsibility is usually attempting to avoid potential harm or pain by shifting attention away from themselves.

Denial of impact: Denial of impact involves a person's avoiding thinking about or understanding the harms his or her behavior has caused to self or others. Doing this enables that person to avoid feeling a sense of guilt and it can prevent him or her from developing remorse or empathy for others. Denial of impact reduces or eliminates a sense of pain or harm from poor decisions.

Denial of awareness: This type of denial is best discussed by looking at the concept of state dependent learning. People using this type of denial will avoid pain and harm by stating they were in a different state of awareness (such as alcohol or drug intoxication or on occasion mental health related). This type of denial often overlaps with denial of responsibility.

Denial of cycle: Many who use this type of denial will say things such as, "it just happened." Denial of cycle is where a person avoids looking at their decisions leading up to an event or does not consider their pattern of decision making and how harmful behavior is repeated. The pain and harm being avoided by this type of denial is more of the effort needed to change the focus from a singular event to looking at preceding events. It can also serve as a way to blame or justify behavior (see above).

Denial of denial: This can be a difficult concept for many people to identify with in themselves, but is a major barrier to changing hurtful behaviors. Denial of denial involves thoughts, actions and behaviors which bolster confidence that nothing needs to be changed in one's personal behavior. This form of denial typically overlaps with all of the other forms of denial, but involves more self-delusion.

DARVO: An acronym to describe common strategy of abusers: Deny the abuse, then Attack the victim for attempting to make them accountable for their offense, thereby Reversing Victim and Offender. Psychologist Jennifer Freyd
Jennifer Freyd
Jennifer J. Freyd is an American psychologist, Professor of Psychology at the University of Oregon, and editor of the Journal of Trauma & Dissociation. Freyd has researched and written extensively on sexual abuse and memory, and developed the concept of betrayal trauma.-Biography:In 1979, Freyd...

. writes:

"...I have observed that actual abusers threaten, bully and make a nightmare for anyone who holds them accountable or asks them to change their abusive behavior. This attack, intended to chill and terrify, typically includes intimidation, overt and covert attacks on the whistle-blower's credibility, and so on..... [T]he offender rapidly creates the impression that the whistle-blower is the wronged one, while the victim or concerned observer is depicted as the offender. Figure and ground are completely reversed... The offender is on the offense and the person attempting to hold the offender accountable is put on the defense.