Benedict Ako
Encyclopedia
Benedict Ako is a retired Tanzania
Tanzania
The United Republic of Tanzania is a country in East Africa bordered by Kenya and Uganda to the north, Rwanda, Burundi, and the Democratic Republic of the Congo to the west, and Zambia, Malawi, and Mozambique to the south. The country's eastern borders lie on the Indian Ocean.Tanzania is a state...

n long-distance runner. Ako is a three-time champion of the Mount Meru Marathon in Arusha, Tanzania (1993, 1994, 2002). He holds an "all-comers" record for the fastest marathon
Marathon
The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...

 performance in Tanzania, 2:13:46, set August 1, 1993 in Arusha.

Achievements

Year Tournament Venue Result Event
1997 World Cross Country Championships
1997 IAAF World Cross Country Championships
The 25th IAAF World Cross Country Championships were held on 23 March 1997 in Turin, Italy.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- External links :**...

Turin
Turin
Turin is a city and major business and cultural centre in northern Italy, capital of the Piedmont region, located mainly on the left bank of the Po River and surrounded by the Alpine arch. The population of the city proper is 909,193 while the population of the urban area is estimated by Eurostat...

, Italy
Italy
Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...

25th Long race
1998 World Cross Country Championships
1998 IAAF World Cross Country Championships
The 26th IAAF World Cross Country Championships were held 21-22 March 1998 in Marrakech, Morocco.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :...

Marrakech
Marrakech
Marrakech or Marrakesh , known as the "Ochre city", is the most important former imperial city in Morocco's history...

, Morocco
Morocco
Morocco , officially the Kingdom of Morocco , is a country located in North Africa. It has a population of more than 32 million and an area of 710,850 km², and also primarily administers the disputed region of the Western Sahara...

26th Long race
6th Team competition
2001 World Half Marathon Championships
2001 IAAF World Half Marathon Championships
The 10th IAAF World Half Marathon Championships was held on October 7, 2001 in the city of Bristol, UK, and was run simultaneously with that year's Bristol Half Marathon. A total of 200 athletes, 125 men and 75 women, from 52 countries took part.-Individual:...

Bristol
Bristol
Bristol is a city, unitary authority area and ceremonial county in South West England, with an estimated population of 433,100 for the unitary authority in 2009, and a surrounding Larger Urban Zone with an estimated 1,070,000 residents in 2007...

, England
England
England is a country that is part of the United Kingdom. It shares land borders with Scotland to the north and Wales to the west; the Irish Sea is to the north west, the Celtic Sea to the south west, with the North Sea to the east and the English Channel to the south separating it from continental...

22nd Half marathon
3rd Team competition
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