Zakia Mrisho Mohamed is a Tanzania

Tanzania

The United Republic of Tanzania is a country in East Africa bordered by Kenya and Uganda to the north, Rwanda, Burundi, and the Democratic Republic of the Congo to the west, and Zambia, Malawi, and Mozambique to the south. The country's eastern borders lie on the Indian Ocean.Tanzania is a state...

n long distance runner who specialises in track

Track and field

Track and field is a sport comprising various competitive athletic contests based around the activities of running, jumping and throwing. The name of the sport derives from the venue for the competitions: a stadium which features an oval running track surrounding a grassy area...

 and road running

Road running

Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...

. She represented her country in the 5000 metres

5000 metres

The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

 at the 2008 Olympic Games.

Born in Singida, She attended her first major international athletics competition in 2003, taking part in the 3000 metres

3000 metres

The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

 in which she finished sixth. She won the Cinque Mulini

Cinque Mulini

The Cinque Mulini is an annual cross country running race in San Vittore Olona, Italy. First held in 1933, the course is unusual in that it revolves around a number of water mills, which lend the competition its name – meaning Five Mills in Italian. It is one of the IAAF cross country permit...

 cross country meeting in 2004, becoming the first Tanzanian woman to do so. She was selected for the 2005 IAAF World Cross Country Championships

2005 IAAF World Cross Country Championships

The 33rd IAAF World Cross Country Championships were held 19-20 March 2005 in Saint-Étienne and Saint-Galmier , France.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :...

 and managed to finish in twentieth place in the long race. She came sixth in the 5000 m at the 2005 World Championships in Athletics

2005 World Championships in Athletics

The 10th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held in the Olympic Stadium, Helsinki, Finland , the site of the first IAAF World Championships in 1983. One theme of the 2005 championships was paralympic sports, some of...

 and third at the World Athletics Final (3000 m) a month later. She represented Tanzania at the 2006 Commonwealth Games

2006 Commonwealth Games

The 2006 Commonwealth Games were held in Melbourne, Victoria, Australia between 15 March and 26 March 2006. It was the largest sporting event to be staged in Melbourne, eclipsing the 1956 Summer Olympics in terms of the number of teams competing, athletes competing, and events being held.The site...

, finishing eighth in the 5000 m final.

At the 2007 IAAF World Cross Country Championships

2007 IAAF World Cross Country Championships

The 35th IAAF World Cross Country Championships were held in Mombasa, Kenya on 24 March, 2007. Four races took place, one for men, women, junior men and junior women respectively. All races encompassed both individual and team competition...

 she was 23rd overall but she was less successful on the track, failing to make it out of the 5000 m heats of the 2007 World Championships in Athletics

2007 World Championships in Athletics

The 11th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held at Nagai Stadium in Osaka, Japan from 24 August to 2 September 2007...

. The same fate awaited her at her first Olympic Games

Olympic Games

The Olympic Games is a major international event featuring summer and winter sports, in which thousands of athletes participate in a variety of competitions. The Olympic Games have come to be regarded as the world’s foremost sports competition where more than 200 nations participate...

 in Beijing

Beijing

Beijing , also known as Peking , is the capital of the People's Republic of China and one of the most populous cities in the world, with a population of 19,612,368 as of 2010. The city is the country's political, cultural, and educational center, and home to the headquarters for most of China's...

 the following year, although she did managed a fourth place finish in the 3000 m at the 2008 IAAF World Athletics Final

2008 IAAF World Athletics Final

The 6th IAAF World Athletics Final was held at the Mercedes-Benz Arena in Stuttgart, Germany on September 13 and September 14, 2008.A number of road races also took place on the second day of competition. There were seven different starting points around the Stuttgart area and the distances varied...

 as well as competing in the 5000 m event. She reached her first major global final in the next season at the 2009 World Championships in Athletics

2009 World Championships in Athletics

The 12th IAAF World Championships in Athletics were held in Berlin, Germany from 15–23 August 2009. The majority of events took place in the Olympiastadion, while the marathon and racewalking events started and finished at the Brandenburg Gate....

, taking 15th place in the 5000 m.

Mrisho was selected as one of three representative for Africa in the women's 5000 m at the 2010 IAAF Continental Cup

2010 IAAF Continental Cup

The 1st IAAF Continental Cup was an international track and field sporting event held under the auspices of the International Association of Athletics Federations. Originally scheduled as the 11th IAAF World Cup in Athletics, it was renamed in 2008 when the IAAF revamped the competition format...

 (along with Vivian Cheruiyot

Vivian Cheruiyot

Vivian Cheruiyot is an athlete from Kenya who specialises in long distance running. She represented Kenya at the 2000 Summer Olympics and the 2008 Summer Olympics...

 and Sentayehu Ejigu

Sentayehu Ejigu

Sentayehu Ejigu is an Ethiopian long-distance runner, who specializes in the 3000 and 5000 metres...

 and she finished in fifth place.She won the adidas Women's 5K in Prague

Prague

Prague is the capital and largest city of the Czech Republic. Situated in the north-west of the country on the Vltava river, the city is home to about 1.3 million people, while its metropolitan area is estimated to have a population of over 2.3 million...

 in September 2010, beating runner-up and defending champion Gladys Otero by a margin of seventeen seconds.

Achievements

2003	World Athletics Final 2003 IAAF World Athletics Final The 1st IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on 13 September and 14 September 2003.The hammer throw event for men and women had to take place in Szombathely, Hungary a week previous as the Monaco stadium was not large enough to hold the event.One of the...	Monte Carlo Monte Carlo Monte Carlo is an administrative area of the Principality of Monaco.... , Monaco Monaco Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...	6th	3000 metres
2005	World Championships 2005 World Championships in Athletics The 10th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held in the Olympic Stadium, Helsinki, Finland , the site of the first IAAF World Championships in 1983. One theme of the 2005 championships was paralympic sports, some of...	Helsinki Helsinki Helsinki is the capital and largest city in Finland. It is in the region of Uusimaa, located in southern Finland, on the shore of the Gulf of Finland, an arm of the Baltic Sea. The population of the city of Helsinki is , making it by far the most populous municipality in Finland. Helsinki is... , Finland	6th	5000 metres 2005 World Championships in Athletics - Women's 5,000 metres The Women's 5,000 metres event at the 2005 World Championships was held on August 10 and August 13 at the Helsinki Olympic Stadium.-Medalists:-Heat 1:# Tirunesh Dibaba, Ethiopia 14:50.98 Q# Meselech Melkamu, Ethiopia 14:51.49 Q...
	World Athletics Final 2005 IAAF World Athletics Final The 3rd IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on September 9, and September 10, 2005.The hammer throw event for men and women had to take place in Szombathely, Hungary on September 3 as the Monaco stadium was not large enough to hold the event.- Medal...	Monte Carlo Monte Carlo Monte Carlo is an administrative area of the Principality of Monaco.... , Monaco Monaco Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...	3rd	3000 metres
2006	Commonwealth Games 2006 Commonwealth Games The 2006 Commonwealth Games were held in Melbourne, Victoria, Australia between 15 March and 26 March 2006. It was the largest sporting event to be staged in Melbourne, eclipsing the 1956 Summer Olympics in terms of the number of teams competing, athletes competing, and events being held.The site...	Melbourne Melbourne Melbourne is the capital and most populous city in the state of Victoria, and the second most populous city in Australia. The Melbourne City Centre is the hub of the greater metropolitan area and the Census statistical division—of which "Melbourne" is the common name. As of June 2009, the greater... , Australia	8th	5000 m

Personal bests

• 1500 metres - 4:10.47 (2005)
• 3000 metres - 8:39.91 (2005)
• 5000 metres - 14:43.87 (2005)
• 10,000 metres - 32:20.47 (2010)

External links