Takashi Shimokawara was a Japanese

Japan

Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...

 centinarian from Kamaishi, Iwate

Kamaishi, Iwate

is a small, historic city located on the Sanriku rias coast of Iwate, Japan. As of 2008, the city has an estimated population of 41,022 and a density of 92.9 persons per km². The total area is 441.42 km². It is famous in modern times for its steel production and most recently for its promotion...

. He is the current M100 world record holder

Masters Athletics World Records

These are the current world records in the various age groups of Masters athletics. Starting at age 35, each age group starts on the athlete's birthday in years that are evenly divisible by 5 and extends until the next such occurrence. For record purposes, older athletes are not included in...

 in the Shot Put

Shot put

The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....

, Discus

Discus

Discus, "disk" in Latin, may refer to:* Discus , a progressive rock band from Indonesia* Discus , a fictional character from the Marvel Comics Universe and enemy of Luke Cage* Discus , a freshwater fish popular with aquarium keepers...

 and Javelin throw

Javelin throw

The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...

. He also holds the M95 Japanese national record in the javelin, set at the age of 99. His body was found in his home at the age of 104. He had died not as a result of old age, but because of the 2011 Tōhoku earthquake and tsunami

2011 Tōhoku earthquake and tsunami

The 2011 earthquake off the Pacific coast of Tohoku, also known as the 2011 Tohoku earthquake, or the Great East Japan Earthquake, was a magnitude 9.0 undersea megathrust earthquake off the coast of Japan that occurred at 14:46 JST on Friday, 11 March 2011, with the epicenter approximately east...

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Mr. Shimokawara would have a daily exercise routine that included a jog, press ups, squat thrusts and horizontal leg raises. He took up Masters athletics in 2004, at the young age of 97.