Richard Hittleman
Encyclopedia
Richard Hittleman was an American Yoga teacher and author (1927–1991) who taught Hatha
and Raja Yoga
through one of the first Yoga television series, Yoga for Health.
. So popular did Richard Hittleman's Yoga For Health TV programmes become that '... the programmes were repeated again and again - indeed, in New York 'Yoga for Health' was screened for more than four-and-a-half years without a break'.
Hittleman had been a student of the great Indian spiritual master, Ramana Maharshi
, along with Dr. Paul Brunton
, in the late 1940s and regarded Maharshi as his guru. He also had an interest in Zen Buddhism, and Buddhism generally. He is said to have been working on a re-interpretation of the Tibetan Book of the Dead at the time of his death.from what?Richard Hittleman's chief teaching was that ultimately all is only divine SELF (atman) - the blissful mind of God - and that this divine Selfhood was present in all people, to be realized through meditation and other Yoga techniques. Hittleman wrote: "'Self' is another word for 'God'. This is the God who is the Absolute, immutable, without qualities, pure Awareness, without beginning or end." (Richard Hittleman, Yoga for Health, Ballantine Wellspring, New York, 1983, p. 185). Hittleman further comments on the nature of the Self:
'In the Yoga scriptures, it is explained that the word "Self" is used to indicate that the Absolute we are attempting to describe is Self-luminous. It shines by its own light that has no beginning and no end. It is dependent upon nothing and is not affected by, nor does it react to, any occurrence in the phenomenal world. It is further characterized as having the qualities of Bliss and Knowledge. That is, when you manifest as that which you truly Are, the experience is one of unqualified Joy and direct (not relative) Knowledge.'
Richard Hittleman wrote numerous books on Hatha Yoga, and several covering Yoga philosophy. His style was always lucid, immensely readable for the newcomer to Yoga, yet his content was surprisingly profound (he had taken an M.A. in Oriental mysticism at Columbia University and was a friend of Alan Watts
).
Although Hittleman died in 1991, some of his books are still in print, and his ground-breaking TV series, Yoga for Health (made in England in 1970), can still be found on DVD.
There were two later series produced of "Yoga for Health". One was done in a co production with KTEH, San Jose, starring Richard Hittleman as the instructor and master, with a male model demonstrating intermediate posture and a female model demonstrating beginning postures. These shows were produced by Mort Levit and Gabreal Franklin. A later, and last series, was produced by Mort Levit, and directed by Gabreal Franklin at KMST Studios.
Hatha yoga
Hatha yoga , also called hatha vidya , is a system of yoga introduced by Yogi Swatmarama, a Hindu sage of 15th century India, and compiler of the Hatha Yoga Pradipika....
and Raja Yoga
Raja Yoga
Rāja Yoga is concerned principally with the cultivation of the mind using meditation to further one's acquaintance with reality and finally achieve liberation.Raja yoga was first described in the Yoga Sutras of Patanjali, and is part of the Samkhya tradition.In the context of Hindu...
through one of the first Yoga television series, Yoga for Health.
General philosophy
Richard Hittleman specialized in introducing Yoga in an easy-to-follow fashion to those who were new to the subject. Through his books, lectures, recordings and TV programmes, he brought Yoga to more people than any other person alive at the time he was most active (the 1960s and 1970s) (Howard Kent, 'Yoga for Health: A Breakthrough in Television Programmes' in Yoga and Health, edited by Ronald Hutchinson, Astrian, London, 1972, p. 18). It has been said that Richard Hittleman introduced Yoga to literally millions of people via the medium of television (Yogi's Boo-boo by Ami Chen Mills, 22-Nov. 29, 1995 issue of Metro and Howard Kent in Yoga and Health, London, 1972, p. 18). His method was to start with the most elementary Hatha Yoga postures and gradually bring the student into more advanced physical asanas and the more profound Yoga philosophy of Advaita VedantaAdvaita Vedanta
Advaita Vedanta is considered to be the most influential and most dominant sub-school of the Vedānta school of Hindu philosophy. Other major sub-schools of Vedānta are Dvaita and ; while the minor ones include Suddhadvaita, Dvaitadvaita and Achintya Bhedabheda...
. So popular did Richard Hittleman's Yoga For Health TV programmes become that '... the programmes were repeated again and again - indeed, in New York 'Yoga for Health' was screened for more than four-and-a-half years without a break'.
Hittleman had been a student of the great Indian spiritual master, Ramana Maharshi
Ramana Maharshi
Sri Ramana Maharshi , born Venkataraman Iyer, was a Hindu spiritual master . He was born to a Tamil-speaking Brahmin family in Tiruchuzhi, Tamil Nadu. After experiencing at age 16 what he later described as liberation , he left home for Arunachala, a mountain considered sacred by Hindus...
, along with Dr. Paul Brunton
Paul Brunton
Paul Brunton was probably born as Hermann Hirsch of German Jewish origin. Later he changed his name to Raphael Hurst, and then Brunton Paul and finally Paul Brunton. He was a British philosopher, mystic, traveler, and guru...
, in the late 1940s and regarded Maharshi as his guru. He also had an interest in Zen Buddhism, and Buddhism generally. He is said to have been working on a re-interpretation of the Tibetan Book of the Dead at the time of his death.from what?Richard Hittleman's chief teaching was that ultimately all is only divine SELF (atman) - the blissful mind of God - and that this divine Selfhood was present in all people, to be realized through meditation and other Yoga techniques. Hittleman wrote: "'Self' is another word for 'God'. This is the God who is the Absolute, immutable, without qualities, pure Awareness, without beginning or end." (Richard Hittleman, Yoga for Health, Ballantine Wellspring, New York, 1983, p. 185). Hittleman further comments on the nature of the Self:
'In the Yoga scriptures, it is explained that the word "Self" is used to indicate that the Absolute we are attempting to describe is Self-luminous. It shines by its own light that has no beginning and no end. It is dependent upon nothing and is not affected by, nor does it react to, any occurrence in the phenomenal world. It is further characterized as having the qualities of Bliss and Knowledge. That is, when you manifest as that which you truly Are, the experience is one of unqualified Joy and direct (not relative) Knowledge.'
Richard Hittleman wrote numerous books on Hatha Yoga, and several covering Yoga philosophy. His style was always lucid, immensely readable for the newcomer to Yoga, yet his content was surprisingly profound (he had taken an M.A. in Oriental mysticism at Columbia University and was a friend of Alan Watts
Alan Watts
Alan Wilson Watts was a British philosopher, writer, and speaker, best known as an interpreter and popularizer of Eastern philosophy for a Western audience. Born in Chislehurst, he moved to the United States in 1938 and began Zen training in New York...
).
Although Hittleman died in 1991, some of his books are still in print, and his ground-breaking TV series, Yoga for Health (made in England in 1970), can still be found on DVD.
There were two later series produced of "Yoga for Health". One was done in a co production with KTEH, San Jose, starring Richard Hittleman as the instructor and master, with a male model demonstrating intermediate posture and a female model demonstrating beginning postures. These shows were produced by Mort Levit and Gabreal Franklin. A later, and last series, was produced by Mort Levit, and directed by Gabreal Franklin at KMST Studios.
Books
- Richard Hittleman's Introduction to Yoga, Bantam Books, August 18, 1997
- Yoga for Health, Ballantine Books, March 12, 1985
- Richard Hittleman's Yoga: 28 Day Exercise Plan, Workman Publishing, 1969 (Bantam, 1983 ISBN 978-0553277487)
- Guide for the Seeker, Bantam Books, 1978 ISBN 978-0553111712
- Richard Hittleman's Guide to Yoga Meditation, Bantam Books, 1969
- Yoga Philosophy and Meditation, 1964
- Yoga at Home, 1962
- Yoga: The 8 Steps to Health and Peace
- Yoga for Physical Fitness
- Yoga for Personal Living
- Be Young With Yoga
- Yoga Natural Foods Cookbook
- Richard Hittleman's 30 Day Yoga Meditation Plan
- Weight control through Yoga
- Richard Hittleman's Yoga for Total Fitness
- The Yoga Way to Figure and Facial Beauty
- The Yoga Way
- Yoga U.S.A: The unique exercise system 10 million Americans believe
- Yoga for Special Problems