Track listing

1. "Walk This World" – 3:49
2. "Heal" – 3:55
3. "Island" – 6:20
4. "Throwing Fire at the Sun" – 5:57
5. "Maybe an Angel" – 5:08
6. "Sugar" (only available on U.S. release) – 5:34
7. "Truth and Bone" – 4:54
8. "Blue Black" – 4:36
9. "Walking Higher" – 4:12
10. "Light Years" – 4:49
11. "Verona" – 4:02
12. "Doubled Up" – 3:39

1. "Home"
2. "Blind"
3. "Walk This World" (acoustic)

Personnel

• Heather Nova – acoustic guitar, vocals
  Singing
  Singing is the act of producing musical sounds with the voice, and augments regular speech by the use of both tonality and rhythm. One who sings is called a singer or vocalist. Singers perform music known as songs that can be sung either with or without accompaniment by musical instruments...
  
  
• David Ayers – bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  , electric guitar
  Electric guitar
  An electric guitar is a guitar that uses the principle of direct electromagnetic induction to convert vibrations of its metal strings into electric audio signals. The signal generated by an electric guitar is too weak to drive a loudspeaker, so it is amplified before sending it to a loudspeaker...
  
  , 12 string guitar
• Nadia Lanman – cello
  Cello
  The cello is a bowed string instrument with four strings tuned in perfect fifths. It is a member of the violin family of musical instruments, which also includes the violin, viola, and double bass. Old forms of the instrument in the Baroque era are baryton and viol .A person who plays a cello is...
  
  
• Dean McCormick – percussion
  Percussion instrument
  A percussion instrument is any object which produces a sound when hit with an implement or when it is shaken, rubbed, scraped, or otherwise acted upon in a way that sets the object into vibration...
  
  , drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....
  
  
• Hossam Ramzy – percussion
• Bob Thompson – drums
• Youth – bass
• Felix Tod, Youth – producers
• David Bianco, Christopher Marc Potter, Paul Rabiger – engineers

• The album is dedicated to her first cousin once removed Signe Savannah (last name unknown), who was born the year of its release.

Album

Singles