Nature cure
Encyclopedia
Nature cure, natural hygiene, or natural care refer to methods of self-healing
, often using fasting
, dieting
, rest
, or hydrotherapy
. These are, for example, used in the following systems of alternative medicine
:
Self-healing
Self-healing is a phrase applied to the process of recovery , motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset...
, often using fasting
Fasting
Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day , or several days. Other fasts may be only partially restrictive,...
, dieting
Dieting
Dieting is the practice of eating food in a regulated fashion to achieve or maintain a controlled weight. In most cases dieting is used in combination with physical exercise to lose weight in those who are overweight or obese. Some athletes, however, follow a diet to gain weight...
, rest
Relaxation technique
A relaxation technique is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger...
, or hydrotherapy
Hydrotherapy
Hydrotherapy, formerly called hydropathy, involves the use of water for pain-relief and treating illness. The term hydrotherapy itself is synonymous with the term water cure as it was originally marketed by practitioners and promoters in the 19th century...
. These are, for example, used in the following systems of alternative medicine
Alternative medicine
Alternative medicine is any healing practice, "that does not fall within the realm of conventional medicine." It is based on historical or cultural traditions, rather than on scientific evidence....
:
- OrthopathyOrthopathyOrthopathy or natural hygiene is an alternative medicine originating from the nature cure movement. It is a form of vitalism that considers self-healing the best and only cure for disease, and favours fasting as restorative and favours dietary and other lifestyle measures as preventative...
- Naturopathy