Life Processes is the second album by ¡Forward, Russia!

¡Forward, Russia!

¡Forward, Russia! were an English alternative band from Leeds, formed in early 2004, though are currently on hiatus. Until 2006, the band only named tracks with numbers, in the order that they were written...

, and was released in the UK on the 14th April 2008. It was produced by former Minus the Bear

Minus the Bear

Minus the Bear is an American indie rock band from Seattle, Washington. Founded in 2001, the group features current and former members of Botch, Kill Sadie, and Sharks Keep Moving...

 keyboardist Matt Bayles

Matt Bayles

-Information:Bayles is known for his work with bands such as Isis, Soundgarden, Pearl Jam, Botch, Mastodon, The Fall of Troy, Minus The Bear, Burnt by the Sun and Norma Jean....

 at Red Room Recordings in Seattle, Washington

Seattle, Washington

Seattle is the county seat of King County, Washington. With 608,660 residents as of the 2010 Census, Seattle is the largest city in the Northwestern United States. The Seattle metropolitan area of about 3.4 million inhabitants is the 15th largest metropolitan area in the country...

. The first single from the album is "Breaking Standing". This album marks the end of the numerical song titles which featured on the debut album, Give Me a Wall

Give Me A Wall

Give Me a Wall is the debut album from ¡Forward, Russia!, and was released in the UK on the 15th May 2006 and in the US on the 19th December 2006. Tracks on the album include previous singles "Twelve", "Nine" and "Thirteen". The album was released through the band's own label, "dance to the radio"...

. "Spanish Triangles" was put up for streaming or downloading before the release of the album.

Track listing

All tracks written by ¡Forward, Russia!

¡Forward, Russia!

¡Forward, Russia! were an English alternative band from Leeds, formed in early 2004, though are currently on hiatus. Until 2006, the band only named tracks with numbers, in the order that they were written...

1. "Welcome to the Moment (The Rest of Your Life)" – 2:17
   
2. "We Are Grey Matter" – 4:55
   
3. "A Prospector Can Dream" – 3:21
   
4. "Spring Is a Condition" – 5:16
   
5. "Don't Reinvent What You Don't Understand" – 3:40
   
6. "Some Buildings" – 6:47
   
7. "Breaking Standing" – 4:16
   
8. "Gravity and Heat" – 6:03
   
9. "Fosbury in Discontent" – 3:48
   
10. "A Shadow Is a Shadow Is a Shadow" – 3:20
    
11. "Spanish Triangles" – 8:54