Diego Ruiz (athlete)
Encyclopedia
Diego Ruiz Sanz is a Spanish
Spain
Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...

 middle distance runner who specializes in the 1500 metres
1500 metres
The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...

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He won the silver medal at the 2009 European Indoor Championships
2009 European Indoor Championships in Athletics
The 30th European Athletics Indoor Championships was held in Turin, Italy, from Friday, 6 March to Sunday, 8 March 2009. The championships took place at the Oval Lingotto indoor arena which has a seating capacity of 6,600 people....

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Personal bests

  • 400 metres
    400 metres
    The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...

     - 47.67 s (2001)
  • 800 metres
    800 metres
    The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...

     - 1:46.40 min (2008)
  • 1500 metres
    1500 metres
    The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...

     - 3:35.40 min (2008)
  • Mile run
    Mile run
    The mile run is a middle-distance foot race which is among the more popular events in track running.The history of the mile run event began in England, where it was used as a distance for gambling races...

     - 4:00.35 min (2008)
  • 3000 metres
    3000 metres
    The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

    - 7:58.08 min (2009, indoor)
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