Track listing

1. "Carnage" (Stevenson) – 2:40
2. "Fool" (Alvarez) – 1:36
3. "Box" (Reynolds) – 3:24
4. "Skin Deep" (Alvarez) – 1:53
5. "Just Perfect" (Stevenson) – 2:54
6. "Postage" (Stevenson) – 2:07
7. "Copping Z" (Alvarez, Egerton) – 3:02
8. "She's My Ex" (Stevenson) – 3:09
9. "Man-O-Steel" (Tony Lombardo
   Tony Lombardo
   Tony Lombardo was the bassist with the pioneering punk rock band Descendents between 1978 and 1985. Lombardo was part of the original Descendents lineup with guitarist Frank Navetta and drummer Bill Stevenson.-Early years with Descendents:...
   
   ) – 1:36
10. "Paper Tiger" (Alvarez) – 2:24
11. "Sex in the Way" (Stevenson) – 2:13
12. "Check One" (Stevenson) – 0:44
13. "I Hate to Love" (Alvarez) – 1:46
14. "Gnutheme"(Lombardo) – 1:58

Track information

• Tracks 5, 10, and 11 are from Allroy Sez
  Allroy Sez
  Allroy Sez is a 1988 album, the first release from Los Angeles pop punk band All.After the Descendents' lead singer Milo Aukerman left the band in 1987, the remaining members chose to continue playing together under a different name and with a new vocalist, former Dag Nasty frontman Dave Smalley...
  
  .
• Tracks 4, 5, 6, 13 and 15 are from Allroy for Prez
  Allroy for Prez
  Allroy for Prez is an EP by the punk rock band All. It was released in 1988 on Cruz Records. It was their second and last release with original lead singer Dave Smalley."Just Perfect" and "Wishing Well" both originally appeared on a 7" vinyl single...
  
  .
• Tracks 1, 2, 3, 7, 8, 9, 12, and 14 are from Allroy's Revenge
  Allroy's Revenge
  Allroy's Revenge is the second album by the California pop punk band All, released in 1989 on Cruz Records. It was the first release with their second lead singer, Scott Reynolds.-Track listing:# "Gnutheme" – 1:39...
  
  .

Credits

• Scott Reynolds – vocals
• Bill Stevenson – drum
  Drum
  The drum is a member of the percussion group of musical instruments, which is technically classified as the membranophones. Drums consist of at least one membrane, called a drumhead or drum skin, that is stretched over a shell and struck, either directly with the player's hands, or with a...
  
  s
• Karl Alvarez
  Karl Alvarez
  Karl Matthew Alvarez is the bass guitar player for both the Descendents and All, the band that resulted after the Descendents disbanded again in 1987....
  
   – bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  , vocals
• Stephen Egerton – guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...