The Great Eight
Encyclopedia
The Great Eight: How to Be Happy (even when you have every reason to be miserable) is a self-help
Self-help
Self-help, or self-improvement, is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis. There are many different self-help movements and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders...

 book written by Olympian figure skater Scott Hamilton
Scott Hamilton (figure skater)
Scott Scovell Hamilton is an American figure skater and Olympic gold medalist. He won four consecutive U.S. championships , four consecutive World Championships and a gold medal in the 1984 Olympics....

.

Summary

Gold Medal Olympian and Hall of Fame figure skater, Scott Hamilton
Scott Hamilton (figure skater)
Scott Scovell Hamilton is an American figure skater and Olympic gold medalist. He won four consecutive U.S. championships , four consecutive World Championships and a gold medal in the 1984 Olympics....

has overcome overcome multiple life-threatening challenges and disappointments in his life In this autobiographical book, Hamilton uses stories from his life to illustrate the principles that have shaped his life.

Hamilton lists eight principles that he states will help readers live happier lives:
  • Fall, Get Up, and Land Your First Jumps
  • Trust Your Almighty Coach
  • Make Your Losses Your Wins
  • Keep the Ice Clear
  • Think Positive, Laugh, and Smile Like Kristi Yamaguchi
  • Win by Going Last
  • Learn a New Routine
  • Stand in the Spotlight

External links

The source of this article is wikipedia, the free encyclopedia.  The text of this article is licensed under the GFDL.
 
x
OK