Sochin
Encyclopedia
Sōchin (Japanese: "Tranquil Force") is a kata
Kata
is a Japanese word describing detailed choreographed patterns of movements practised either solo or in pairs. The term form is used for the corresponding concept in non-Japanese martial arts in general....

 practiced in several styles of karate
Karate
is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan. It was developed from indigenous fighting methods called and Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. Grappling, locks,...

. It may have derived from Dragon style
Dragon Kung Fu
The movements of the Southern Dragon style of Shaolin Boxing are based on the mythical Chinese dragon. The Dragon style is an imitative-style that was developed based on the imagined characteristics of the mythical Chinese dragon....

, and was taught in the Naha-te school in Okinawa by Seisho Arakaki
Seisho Arakaki
was a prominent Okinawan martial arts master who influenced the development of several major karate styles. He was known by many other names, including Aragaki Tsuji Pechin Seisho.-Life and martial arts:...

. It was then passed down to Shitō-ryū. Later, a variation of it was introduced into Shotokan
Shotokan
is a style of karate, developed from various martial arts by Gichin Funakoshi and his son Gigo Funakoshi . Gichin was born in Okinawa and is widely credited with popularizing karate through a series of public demonstrations, and by promoting the development of university karate clubs, including...

 by Gichin Funakoshi
Gichin Funakoshi
was the creator of Shotokan karate, perhaps the most widely known style of karate, and is attributed as being the 'father of modern karate.' Following the teachings of Anko Itosu, he was one of the Okinawan karate masters who introduced karate to the Japanese mainland in 1921...

's son, Yoshitaka.

The rhythm of the kata is dynamic, it is characterized by slow, deliberate movements interspersed with explosive out-bursts of speed. In the Shotokan version, the powerful dominant stance in this kata is sōchin-dachi ("rooted stance"). In the Shitō-ryū version, it employs several stances including nekoashi-dachi ("cat stance") and zenkutsu dachi ("front stance"). Rhythm is important in the execution of this kata. This kata has been said to develop Chi/Ki energy.

Sōchin is practiced in Shuri Style Karate, not from Naha Style.

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