Track listing

1. “One Tear At A Time” (Rusty Young) – 3:02
2. “Every Time I Hear That Train” (Paul Cotton) – 4:28
3. “If Your Heart Needs A Hand” (Rusty Young) – 4:59
4. “Never Loved... Never Hurt Like This” (Jack Sundrud) – 3:47
5. “Forever” (Rusty Young) – 3:31
6. “Never Get Enough” (Jack Sundrud, Craig Bickhardt, David James) – 3:07
7. “If You Can’t Stand To Lose” (Rusty Young, John Cowan) – 4:15
8. “I Can Only Imagine” (Paul Cotton) – 5:09
9. “Shake It” (Jack Sundrud) – 4:54
10. “That’s What Love Is All About” (Rusty Young, Craig Fuller) – 3:45
11. “Running Horse” (Paul Cotton) – 4:07

Personnel

• Paul Cotton
  Paul Cotton (musician)
  Paul Cotton is an American guitarist and singer-songwriter, most notable as a member of the band Poco and as the writer of the international hit song from that band, "The Heart of the Night".-History:Most of Paul Cotton's music career has been as songwriter, guitarist and singer for the band Poco...
  
   – guitar, vocals
• Rusty Young – steel guitar, banjo, dobro, guitar, vocals
• George Grantham - drums, vocals
• Jack Sundrud – bass, vocals
• Craig Fuller
  Craig Fuller
  Craig Fuller is an American musician and songwriter. Co-founder of Pure Prairie League, along with John David Call and George Ed Powell. Fuller departed after their second album, Bustin' Out, due to draft board problems. He returned to the music business in 1976 for two LPs with American Flyer...
  
   – harmony vocals, acoustic guitar
• Bill Lloyd
  William Lloyd
  William Lloyd may refer to:*William Watkiss Lloyd , writer*William Lloyd , Conservative councillor*William Lloyd , Bishop of St Asaph, of Lichfield and Coventry and of Worcester...
  
   – additional guitar
• John Cowan
  John Cowan
  John Cowan is an American soul music and progressive bluegrass vocalist and bass guitar player. He was the lead vocalist and bass player for the New Grass Revival...
  
   – background vocals
• Tony Harrell – keyboards