Nicu Vlad
Encyclopedia
Nicolae Vlad (born November 1, 1963 in Piscu, Galaţi
Galati
Galați is a city and municipality in Romania, the capital of Galați County. Located in the historical region of Moldavia, in the close vicinity of Brăila, Galați is the largest port and sea port on the Danube River and the second largest Romanian port....

) is a retired weightlifter from Romania
Romania
Romania is a country located at the crossroads of Central and Southeastern Europe, on the Lower Danube, within and outside the Carpathian arch, bordering on the Black Sea...

, who won three Olympic medals during his career. He competed in four consecutive Summer Olympics, starting in 1984.

In 2006 he was elected member of the International Weightlifting Federation
International Weightlifting Federation
The International Weightlifting Federation , headquartered in Budapest, is the international governing body for the sport of Olympic weightlifting.The IWF was founded in 1905, and has 187 member nations. The IWF president is Dr...

 Hall of Fame
Hall of Fame
A hall of fame, wall of fame, walk of fame, walk of stars or avenue of stars is a type of attraction established for any field of endeavor to honor individuals of noteworthy achievement in that field...

.

Nicu Vlad is also the reason for which the flat-backed, semi-stiff legged barbell lift (with a form similar to a deadlift) came to be known as the Romanian Deadlift. As the story goes, he was seen by some American lifters doing the deadlifts in the Olympic training hall prior to either winning a medal, setting a world record or both. Since he is Romanian, the exercise got dubbed the Romanian deadlift, and that is the name most people know the exercise by.

As the exercise does not involve lifting the weight off the ground, it is not technically a deadlift, but rather a powerful compound accessory movement that strengthens the same muscles.
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