Track listing

1. "Opening Party" – 2:15
2. "I Heart My Country" – 3:06
3. "Mental Makeup" – 2:15
4. "Competitive Living" – 2:22
5. "Giant Corporation" – 3:38
6. "Self Employed" – 3:12
7. "Saddest Place in the World" – 1:52
8. "Your Comedy Club" – 1:51
9. "Fun Being Evil" – 2:28
10. "Life in LA" – 2:39
11. "TV" – 2:33
12. "Super Confident People" – 1:51
13. "The-Rapist" – 1:15
14. "Alicia Keys" – 2:42
15. "Credit Test" – 2:11
16. "Depression" – 2:14
17. "Dale Carnegie" – 2:01
18. "Dad" – 3:18
19. "Sister Sarah" – 3:02
20. "Arch Enemy from High School" – 1:31
21. "Aging" – 1:25

Personnel

• Maria Bamford
  Maria Bamford
  Maria Bamford is an American stand-up comedian and voice actor. She is best known for her portrayal of her dysfunctional family and self-deprecating comedy involving jokes about depression. Her comedy style draws upon surrealism and incorporates voice impressions that good-naturedly mock various...
  
   – performer
• Britt Lundquist – photography
• John Machnik – engineering
  Audio engineering
  An audio engineer, also called audio technician, audio technologist or sound technician, is a specialist in a skilled trade that deals with the use of machinery and equipment for the recording, mixing and reproduction of sounds. The field draws on many artistic and vocational areas, including...
  
  , mastering
  Audio mastering
  Mastering, a form of audio post-production, is the process of preparing and transferring recorded audio from a source containing the final mix to a data storage device ; the source from which all copies will be produced...
  
  , photography
• Ian Rans – design
• Dan Schlissel – production
  Record producer
  A record producer is an individual working within the music industry, whose job is to oversee and manage the recording of an artist's music...
  
  , editing