Track listing

1. "Don't Mess Up a Good Thing" (Oliver Sain
   Oliver Sain
   Oliver Sain was an American saxophonist, songwriter, bandleader, drummer and record producer....
   
   ) – 5:06
2. "Queen of Hearts" (Gregg Allman) – 7:43
3. "I Feel So Bad" (Chuck Willis
   Chuck Willis
   Harold "Chuck" Willis was an American blues, rhythm and blues, and rock and roll singer and songwriter. His biggest hits, "C. C. Rider" and "What Am I Living For" , both reached no. 1 in the Billboard R&B chart...
   
   ) – 4:47
4. "Stand Back" (Gregg Allman, Berry Oakley
   Berry Oakley
   Raymond Berry Oakley III , was an American bassist and one of the founding members of The Allman Brothers Band.-Biography:...
   
   ) – 3:32
5. "Time Will Take Us" - Cowboy (Frank Thomas Talton) – 5:51
6. "Where Can You Go?" - Cowboy (Frank Thomas Talton) – 8:10
7. "Double Cross" (Gregg Allman, Chuck Leavell
   Chuck Leavell
   Chuck Leavell is an American pianist and keyboardist, who was a member of The Allman Brothers Band throughout the height of their popularity, a founding member of the jazz-rock combo Sea Level, a frequently-employed session musician, and later, the keyboardist for Eric Clapton and The Rolling...
   
   ) – 4:41
8. "Dreams" (Gregg Allman) – 7:29
9. "Are You Lonely for Me Baby" (Andy Cousin, Warne Livesey, Mark Price, Julianne Regan) – 4:27
10. "Turn On Your Love Light
    Turn On Your Love Light
    "Turn On Your Love Light" is an R&B-style blues song recorded by Bobby Bland in 1961. It was a both an important R&B and pop chart hit for Bland and has become one of his most identifiable songs...
    
    " (Deadric Malone, Joseph Wade Scott) – 10:45
11. "Oncoming Traffic" (Gregg Allman, Janice B. Allman) – 5:56
12. "Will The Circle Be Unbroken
    Can the Circle Be Unbroken (By and By)
    "Can the Circle Be Unbroken " is the title of a country/folk song reworked by A. P. Carter from the hymn "Will the Circle Be Unbroken?" by Ada R. Habershon and Charles H. Gabriel. The song's lyrics concern the death, funeral, and mourning of the narrator's mother.The song first gained attention due...
    
    " (Traditional) – 7:21

Personnel

• Gregg Allman - Lead vocals, organ
• Tommy Talton - Lead guitar, slide guitar
• Scott Boyer - Rhythm guitar
• Bill Stewart - Drums
• Johnny Lee Johnson - Drums and percussion
• Kenny Tibbetts - Electric bass
• Chuck Leavell
  Chuck Leavell
  Chuck Leavell is an American pianist and keyboardist, who was a member of The Allman Brothers Band throughout the height of their popularity, a founding member of the jazz-rock combo Sea Level, a frequently-employed session musician, and later, the keyboardist for Eric Clapton and The Rolling...
  
  - Piano and electric piano
• Randall Bramblett - Soprano saxophone, alto saxophone, C-Melody Sax (all horn solos)
• David Brown - Tenor saxophone
• Harold "Bullets" Williams - Baritone saxophone
• Todd Logan - Trumpet
• Peter Eklund - Trumpet
• Annie Sutton - Background vocals
• Erin Dickins - Background vocals
• Lynn Rubin - Background Vocals

Cowboy

• Tommy Talton - Lead Vocals, Lead Guitar, Slide Guitar
• Scott Boyer - Harmony Vocals, Rhythm Guitar, Lead Guitar
• David Brown - Electric Bass
• Chuck Leavell - Piano & Electric Piano
• Randall Bramblett - Organ, Saxophone
• Bill Stewart - Drums
• Johnny Lee Johnson - Congas & Drums
• Todd Logan - Trumpet
• Peter Eklund - Trumpet
• Harold "Bullet" Williams - Baritone Saxophone
• Gregg Allman - Organ on "Where Can You Go"

Production notes

• Gregg Allman - Producer
• Johnny Sandlin – Producer, Remixing
• Sam Whitesdie - Remixing
• Randall Bramblett - Horn Arranger
• Ed Freeman - Horn & Strings Arranger
• Strings under the direction of Max Cahn
• George Marino - Mastering
• Dennis M. Drake - Mastering on Compact Disc
• Tom Flye & Tom Scott - Engineers