Gradual training
Encyclopedia
The Buddha
Gautama Buddha
Siddhārtha Gautama was a spiritual teacher from the Indian subcontinent, on whose teachings Buddhism was founded. In most Buddhist traditions, he is regarded as the Supreme Buddha Siddhārtha Gautama (Sanskrit: सिद्धार्थ गौतम; Pali: Siddhattha Gotama) was a spiritual teacher from the Indian...

 sometimes described the practice (patipatti) of his teaching as the gradual training (Pali
Páli
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: anupubbasikkhā) because the eightfold path involves a process of mind-body transformation that unfolds over a sometimes lengthy period.
The emphasis on gradual training may be understood by the fact that just as the human habits which give rise to suffering have been built up over a long period of time those same habits similarly take a long time to undo requiring a sustained effort achievable only with a genuine commitment to training.
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