Garbhāsana
Encyclopedia
Garbhāsana Embryo Pose, Foetus Pose, or Fetus Pose is an asana
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Asana
Asana is a body position, typically associated with the practice of Yoga, originally identified as a mastery of sitting still, with the spine as a conduit of biodynamic union...
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Etymology
The name comes from the Sanskrit words garbha meaning "embryo" or "fetus" and asana (आसन) meaning "posture" or "seat".Benefits
- This Asana Helps To Cure Diseases Like Colic Pain, Flatulence, Enteritis, Chronic Fever, Constipation.
- This Asana keeps the abdominal organs trim. It cures gas-trouble and increases the digestion-power.
- The abdominal organs, the breast and the joints of the arms and the legs get sufficient exercise through this asana and their ailments disappear.