Flexibility refers to the absolute range of motion in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment.... , the range of motion of an anatomical joint, which may be increased by stretching
Flexibility is used as an attribute of various types of systems. In the field of engineering systems design, it refers to designs that can adapt when external changes occur.... , in the field of engineering systems design, designs that can adapt when external changes occur
