Families OverComing Under Stress
Encyclopedia
FOCUS is a family-level resiliency training program designed to assist families experiencing high levels of stress
Stress
- Mechanical :* Stress , the average amount of force exerted per unit area* Compressive stress, the stress applied to materials resulting in their compaction...

 and to prevent greater problems from occurring in the face of further stressor
Stressor
Stressor is a chemical or biological agent, environmental condition, an external stimulus or an event that causes stress to an organism. An event that triggers the stress response may include for example:...

s.

FOCUS is based on leading evidence-based family intervention models for at-risk families, and aims to strengthen family cohesion and parent-child, marital, and co-parenting relationships. FOCUS is structured around families’ development of a shared understanding of past experiences, as well as skill building in the areas of emotional regulation, communication, problem solving
Problem solving
Problem solving is a mental process and is part of the larger problem process that includes problem finding and problem shaping. Consideredthe most complex of all intellectual functions, problem solving has been defined as higher-order cognitive process that requires the modulation and control of...

, goal setting
Goal setting
Goal setting involves establishing specific, measurable, achievable, realistic and time-targeted goals. Work on the theory of goal-setting suggests that it's an effective tool for making progress by ensuring that participants in a group with a common goal are clearly aware of what is expected from...

, and managing trauma
Trauma
Trauma can refer to:-In psychology and medicine:* Trauma , an often serious and body-altering physical injury, such as the removal of a limb...

 and loss reminders.

The core component of the FOCUS intervention is a six to eight session skills training program, with specific parent-only sessions, child-only sessions, and sessions including the whole family. When possible, both parents participate in the program; it can be conducted with one member participating long distance.

The FOCUS intervention has been adapted for use with a variety of populations experiencing family stressors and is utilized in an array of settings across the United States and in Japan.

FOCUS for Military Families, designed to address the stress of an increased operational tempo and multiple deployments on military families, is currently offered at 18 U.S. military sites. FOCUS offers several adaptations of the intervention, each of which uses the same core set of skills and the creation of a family narrative to assist military families facing challenges. FOCUS works with couples to increase their communication skills and understanding of each other’s experiences. When working with families with kids ages 3 to 5, FOCUS focuses on bolstering parenting skills and building parents’ understanding of their child’s reactions to stressors. When working with combat injured soldiers and their families, the FOCUS intervention helps families adjust to the specific changes and challenges that accompany combat injury. Parts of the FOCUS curriculum are also utilized with the National Military Family Association
National Military Family Association
The National Military Family Association , headquartered in Alexandria, Virginia, is a private non-profit association organized to improve the quality of family life of all military personnel.-History:...

’s Operation Purple Family Retreats, a program that provides four-day retreats to recently reunited military families.

In addition to its use with military families, FOCUS has been utilized in two Southern California
Southern California
Southern California is a megaregion, or megapolitan area, in the southern area of the U.S. state of California. Large urban areas include Greater Los Angeles and Greater San Diego. The urban area stretches along the coast from Ventura through the Southland and Inland Empire to San Diego...

 Children’s Hospitals to address the needs of children and families facing a variety of types of trauma (e.g., severe illness, violence, or traumatic loss). FOCUS has also been used to help disaster relief workers workers and their families grow stronger in the face of some of the challenges they face.
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