Track listing

1. "First Song, Side One" - 0:21
2. "A Very Pretty Song For A Very Special Young Lady Part II" - 1:46
3. "Extra Medium" - 2:05
4. "Fishbulb" - 2:14
5. "Most Violent Rap Group" - 1:24
6. "Pray For Rain" - 2:21
7. "Saturday Nite Crap-O-Rama" - 2:13
8. "Running, Jumping, Standing Still" - 2:23
9. "Never Going To Be The Same Again" - 2:30
10. "August 19th" - 2:22
11. "Maybe I'm The New Messiah" - 0:26
12. "Rod Argent" - 2:18
13. "Everything Falls Apart... And More" - 3:02
14. "Vampire Party" - 2:31
15. "I Feel Better Tonight" - 1:54
16. "180º Emotional Ollie" - 5:32

Personnel

• Mike Yannich – Drums/Vocals
• Jeff Schroek – Guitar/Vocals
• Joe Keller - Bass Guitar