Yawn
Encyclopedia
A yawn is a reflex
Reflex
A reflex action, also known as a reflex, is an involuntary and nearly instantaneous movement in response to a stimulus. A true reflex is a behavior which is mediated via the reflex arc; this does not apply to casual uses of the term 'reflex'.-See also:...

 of simultaneous inhalation of air and stretching
Stretching
Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated, often by abduction from the torso, in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and...

 of the eardrums, followed by exhalation of breath. Pandiculation is the act of yawning and stretching simultaneously.

Yawning is commonly associated with tiredness, stress, overwork, lack of stimulation and boredom
Boredom
Boredom is an emotional state experienced when an individual is without any activity or is not interested in their surroundings. The first recorded use of the word boredom is in the novel Bleak House by Charles Dickens, written in 1852, in which it appears six times, although the expression to be a...

. In humans, yawning is often triggered by others yawning (e.g. seeing a person yawning, talking to someone on the phone who is yawning) and is a typical example of positive feedback
Positive feedback
Positive feedback is a process in which the effects of a small disturbance on a system include an increase in the magnitude of the perturbation. That is, A produces more of B which in turn produces more of A. In contrast, a system that responds to a perturbation in a way that reduces its effect is...

. This "infectious" yawning has also been observed in chimpanzee
Chimpanzee
Chimpanzee, sometimes colloquially chimp, is the common name for the two extant species of ape in the genus Pan. The Congo River forms the boundary between the native habitat of the two species:...

s and dogs.

Etymology

Yawn, from Old English 'Ginian' and 'Gionian' meaning to "Open the mouth wide, gape," which in turn comes from the Proto-Germanic base gin- (through etymological reconstruction)

Proposed causes

There are a number of theories that attempt to explain why animals yawn. It is likely that there are a number of triggers for the behavior. However, there are a few select theories that attempt to explain the primary evolutionary reason for the yawn. None of them have been empirically substantiated.

One states that yawning occurs when one's blood contains increased amounts of carbon dioxide and therefore becomes in need of the influx of oxygen (or expulsion of carbon dioxide) that a yawn can provide, but studies have since shown it to be either incorrect or, at the very best, flawed. Yawning may in fact reduce oxygen intake compared to normal respiration, not increase it.

Another speculated reason for yawning is the desire to stretch one's muscles. Yawns are often accompanied by the urge to stretch. Prey animals must be ready to physically exert themselves at any given moment. There have been studies that suggest yawning, especially psychological "contagious" yawning, may have developed as a way of keeping a group of animals alert. If an animal is drowsy or bored, it may not be as alert as it should to be prepared to spring into action. Therefore, the "contagious" yawn could be an instinctual reaction to a signal from one member of the "herd" reminding the others to stay alert. Nervousness has also been suggested as a possible reason. Nervousness often indicates the perception of an impending need for action. Anecdotal evidence suggests that yawning helps increase the state of alertness of a person. Paratroopers have been noted to yawn in the moments before they exit the aircraft.

Another notion states that yawning is the body's way of controlling brain temperature. In 2007, researchers, including a professor of psychology, from the University of Albany
University at Albany, SUNY
The State University of New York at Albany, also known as University at Albany, State University of New York, SUNY Albany or simply UAlbany, is a public university located in Albany, Guilderland, and East Greenbush, New York, United States; is the senior campus of the State University of New York ...

 proposed that yawning may be a means to keep the brain cool. Mammalian brains operate best within a narrow temperature range. In two experiments, they demonstrated that both subjects with cold packs attached to their foreheads and subjects asked to breathe strictly nasally exhibited reduced contagious yawning when watching videos of people yawning. A similar recent hypothesis is that yawning is used for regulation of body temperature
Thermoregulation
Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different...

. Similarly, a study by Jared Guttmann at Worcester Polytechnic Institute found that when a subject wearing earplugs yawned, a breeze is heard caused by the flux of the air moving between the subject's ear and the environment. Researcher Guttmann determined that a yawn causes one of three possible situations to occur: the brain cools down due to an influx or outflux of oxygen, the pressure in the brain is reduced by an outflux of oxygen, or the pressure of the brain is increased by an influx of air caused by increased cranial space.

Another hypothesis is that yawns are caused by the same chemicals (neurotransmitters) in the brain
Brain
The brain is the center of the nervous system in all vertebrate and most invertebrate animals—only a few primitive invertebrates such as sponges, jellyfish, sea squirts and starfishes do not have one. It is located in the head, usually close to primary sensory apparatus such as vision, hearing,...

 that affect emotion
Emotion
Emotion is a complex psychophysiological experience of an individual's state of mind as interacting with biochemical and environmental influences. In humans, emotion fundamentally involves "physiological arousal, expressive behaviors, and conscious experience." Emotion is associated with mood,...

s, mood
Mood (psychology)
A mood is a relatively long lasting emotional state. Moods differ from emotions in that they are less specific, less intense, and less likely to be triggered by a particular stimulus or event....

, appetite
Appetite
The appetite is the desire to eat food, felt as hunger. Appetite exists in all higher life-forms, and serves to regulate adequate energy intake to maintain metabolic needs. It is regulated by a close interplay between the digestive tract, adipose tissue and the brain. Decreased desire to eat is...

, and other phenomena. These chemicals include serotonin
Serotonin
Serotonin or 5-hydroxytryptamine is a monoamine neurotransmitter. Biochemically derived from tryptophan, serotonin is primarily found in the gastrointestinal tract, platelets, and in the central nervous system of animals including humans...

, dopamine
Dopamine
Dopamine is a catecholamine neurotransmitter present in a wide variety of animals, including both vertebrates and invertebrates. In the brain, this substituted phenethylamine functions as a neurotransmitter, activating the five known types of dopamine receptors—D1, D2, D3, D4, and D5—and their...

, glutamic acid
Glutamic acid
Glutamic acid is one of the 20 proteinogenic amino acids, and its codons are GAA and GAG. It is a non-essential amino acid. The carboxylate anions and salts of glutamic acid are known as glutamates...

, and nitric oxide
Nitric oxide
Nitric oxide, also known as nitrogen monoxide, is a diatomic molecule with chemical formula NO. It is a free radical and is an important intermediate in the chemical industry...

. As more (or less) of these compounds are activated in the brain
Brain
The brain is the center of the nervous system in all vertebrate and most invertebrate animals—only a few primitive invertebrates such as sponges, jellyfish, sea squirts and starfishes do not have one. It is located in the head, usually close to primary sensory apparatus such as vision, hearing,...

, the frequency of yawning increases. Conversely, a greater presence in the brain of opioid
Opioid
An opioid is a psychoactive chemical that works by binding to opioid receptors, which are found principally in the central and peripheral nervous system and the gastrointestinal tract...

 neurotransmitter
Neurotransmitter
Neurotransmitters are endogenous chemicals that transmit signals from a neuron to a target cell across a synapse. Neurotransmitters are packaged into synaptic vesicles clustered beneath the membrane on the presynaptic side of a synapse, and are released into the synaptic cleft, where they bind to...

s such as endorphin
Endorphin
Endorphins are endogenous opioid peptides that function as neurotransmitters. They are produced by the pituitary gland and the hypothalamus in vertebrates during exercise, excitement, pain, consumption of spicy food, love and orgasm, and they resemble the opiates in their abilities to produce...

s reduces the frequency of yawning. Individuals in opioid withdrawal
Withdrawal
Withdrawal can refer to any sort of separation, but is most commonly used to describe the group of symptoms that occurs upon the abrupt discontinuation/separation or a decrease in dosage of the intake of medications, recreational drugs, and alcohol...

 exhibit a greatly increased frequency of yawning. Patients taking the selective serotonin
Serotonin
Serotonin or 5-hydroxytryptamine is a monoamine neurotransmitter. Biochemically derived from tryptophan, serotonin is primarily found in the gastrointestinal tract, platelets, and in the central nervous system of animals including humans...

 reuptake inhibitors Paxil (paroxetine
Paroxetine
Paroxetine is an SSRI antidepressant. Marketing of the drug began in 1992 by the pharmaceutical company SmithKline Beecham, now GlaxoSmithKline...

 HCl) or Celexa (citalopram
Citalopram
Citalopram brand names: Celexa, Cipramil) is an antidepressant drug of the selective serotonin reuptake inhibitor class. It has U.S...

) have been observed yawning more often. Excessive yawning is more common during the first three months of taking the SSRI's. Anecdotal reports by users of psilocybin mushrooms often describe a marked stimulation of yawning while intoxicated, often associated with excess lacrimation
Tears
Tears are secretions that clean and lubricate the eyes. Lacrimation or lachrymation is the production or shedding of tears....

 and nasal mucosal stimulation, especially while "peaking" (undergoing the most intense portion of the psilocybin
Psilocybin
Psilocybin is a naturally occurring psychedelic prodrug, with mind-altering effects similar to those of LSD and mescaline, after it is converted to psilocin. The effects can include altered thinking processes, perceptual distortions, an altered sense of time, and spiritual experiences, as well as...

 experience). While opioid
Opioid
An opioid is a psychoactive chemical that works by binding to opioid receptors, which are found principally in the central and peripheral nervous system and the gastrointestinal tract...

s have been demonstrated to reduce this yawning and lacrimation provoked by psilocybin, it is not clear that the same pathways that induce yawning as a symptom of opioid abstinence in habituated users are the mode of action in yawning in mushroom users. While even opioid-dependent users of psilocybin on stable opioid therapy often report yawning and excess lacrimation while undergoing this entheogen
Entheogen
An entheogen , in the strict sense, is a psychoactive substance used in a religious, shamanic, or spiritual context. Historically, entheogens were mostly derived from plant sources and have been used in a variety of traditional religious contexts...

ic mushroom experience, there are no reports in the literature of habituated users experiencing other typical opioid withdrawal symptoms such as cramping, physical pain, anxiety, gooseflesh, etc., on mushrooms.

Recent research carried out by Garrett Norris, a lecturer in psychology at the University of Leeds
University of Leeds
The University of Leeds is a British Redbrick university located in the city of Leeds, West Yorkshire, England...

, involving monitoring the behavior of students kept waiting in a reception area indicates a connection (supported by neuro-imaging research) between empathic ability and yawning. "We believe that contagious yawning indicates empathy. It indicates an appreciation of other people's behavioral and physiological state." said Garrett.

Yawning behavior may be altered as a result of medical issues such as diabetes, stroke, or adrenal conditions.

It is also possible that yawning is a less potent territorial reflex. Usually being associated with boredom or lack of interest, yawning is often displayed when the subject is faced with a worrying or dangerous situation. Therefore, to yawn in the presence of a rival for territory would portray the subject as unthreatened by the rival in order to deter it from entering the subject's territory. This behavior is seen in many primates as well as some feline species.

To look at the issue in terms of a possible evolutionary advantage, yawning might be a herd instinct. For example, theories suggest that the yawn serves to synchronize mood in gregarious
Social relation
In social science, a social relation or social interaction refers to a relationship between two , three or more individuals . Social relations, derived from individual agency, form the basis of the social structure. To this extent social relations are always the basic object of analysis for social...

 animals, similar to the howling of the wolf pack. It signals tiredness to other members of the group in order to synchronize sleeping patterns and periods.

Contagiousness

The yawn reflex has long been observed to be contagious. In 1508, Erasmus wrote, "One man's yawning makes another yawn.," and the French proverbialized the idea to "Un bon bâilleur en fait bâillier deux." ("One good gaper makes two others gape"). Often, if one person yawns, this may cause another person to "empathetically" yawn. Observing another person's yawning face (especially his/her eyes), even reading, or thinking about yawning, or looking at a yawning picture can cause a person to yawn. The proximate cause
Proximate cause
In the law, a proximate cause is an event sufficiently related to a legally recognizable injury to be held the cause of that injury. There are two types of causation in the law, cause-in-fact and proximate cause. Cause-in-fact is determined by the "but-for" test: but for the action, the result...

 for contagious yawning may lie with mirror neuron
Mirror neuron
A mirror neuron is a neuron that fires both when an animal acts and when the animal observes the same action performed by another. Thus, the neuron "mirrors" the behaviour of the other, as though the observer were itself acting. Such neurons have been directly observed in primate and other...

s in the frontal cortex
Frontal lobe
The frontal lobe is an area in the brain of humans and other mammals, located at the front of each cerebral hemisphere and positioned anterior to the parietal lobe and superior and anterior to the temporal lobes...

 of certain vertebrates, which, upon being exposed to a stimulus from conspecific (same species) and occasionally interspecific organisms, activates the same regions in the brain. Mirror neurons have been proposed as a driving force for imitation
Imitation
Imitation is an advanced behavior whereby an individual observes and replicates another's. The word can be applied in many contexts, ranging from animal training to international politics.-Anthropology and social sciences:...

 which lies at the root of much human learning such as language acquisition
Language acquisition
Language acquisition is the process by which humans acquire the capacity to perceive, produce and use words to understand and communicate. This capacity involves the picking up of diverse capacities including syntax, phonetics, and an extensive vocabulary. This language might be vocal as with...

. Yawning may be an offshoot of the same imitative impulse.

A 2007 study found that young children with autism spectrum disorders do not increase their yawning frequency after seeing videos of other people yawning, in contrast to typically developing children. In fact, the autistic children actually yawned less during the videos of yawning than during the control videos. This supports the claim that contagious yawning is related to empathic capacity.

This phenomenon has been observed among various primate
Primate
A primate is a mammal of the order Primates , which contains prosimians and simians. Primates arose from ancestors that lived in the trees of tropical forests; many primate characteristics represent adaptations to life in this challenging three-dimensional environment...

s. In these cases the yawn is a threat gesture, a way of maintaining order in the primates' social structure. Specific studies were conducted on chimpanzees and stumptail macaques. A group of these animals was shown a video of other conspecifics yawning; both species yawned as well. This helps to partly confirm a yawn's "contagiousness".

The Discovery Channel's show Mythbusters also tested this concept. In their small-scale, informal study they concluded that yawning is contagious.

Gordon Gallup, who hypothesizes that yawning may be a means of keeping the brain cool, also hypothesizes that "contagious" yawning may be a survival instinct inherited from our evolutionary past. "During human evolutionary history, when we were subject to predation and attacks by other groups, if everybody yawns in response to seeing someone yawn the whole group becomes much more vigilant and much better at being able to detect danger."

A recent study by the University of London has suggested that the "contagiousness" of yawns by a human will pass to dogs. The study observed that 21 of 29 dogs yawned when a stranger yawned in front of them, but did not yawn when the stranger only opened his mouth.

Non-human yawning

In animals, yawning can serve as a warning signal. For example, Charles Darwin
Charles Darwin
Charles Robert Darwin FRS was an English naturalist. He established that all species of life have descended over time from common ancestry, and proposed the scientific theory that this branching pattern of evolution resulted from a process that he called natural selection.He published his theory...

, in his book The Expression of the Emotions in Man and Animals
The Expression of the Emotions in Man and Animals
The Expression of the Emotions in Man and Animals is a book by Charles Darwin, published in 1872, concerning genetically determined aspects of behaviour. It was published thirteen years after On The Origin of Species and is, along with his 1871 book The Descent of Man, Darwin's main consideration...

, mentioned that baboon
Baboon
Baboons are African and Arabian Old World monkeys belonging to the genus Papio, part of the subfamily Cercopithecinae. There are five species, which are some of the largest non-hominoid members of the primate order; only the mandrill and the drill are larger...

s yawn to threaten their enemies, possibly by displaying large canine teeth. Similarly, Siamese fighting fish
Siamese fighting fish
The Siamese fighting fish , also known as the betta , is a popular species of freshwater aquarium fish. The name of the genus is derived from ikan bettah, taken from a local dialect of Malay...

 yawn only when they see a conspecific (same species) or their own mirror-image, and their yawn often accompanies aggressive attack. Guinea pig
Guinea pig
The guinea pig , also called the cavy, is a species of rodent belonging to the family Caviidae and the genus Cavia. Despite their common name, these animals are not in the pig family, nor are they from Guinea...

s also yawn in a display of dominance or anger, displaying their impressive incisor teeth. This is often accompanied by teeth chattering, purring and scent marking. Adelie Penguin
Adelie Penguin
The Adélie Penguin, Pygoscelis adeliae, is a species of penguin common along the entire Antarctic coast. They are among the most southerly distributed of all seabirds, as are the Emperor Penguin, the South Polar Skua, the Wilson's Storm Petrel, the Snow Petrel, and the Antarctic Petrel...

s employ yawning as part of their courtship
Courtship
Courtship is the period in a couple's relationship which precedes their engagement and marriage, or establishment of an agreed relationship of a more enduring kind. In courtship, a couple get to know each other and decide if there will be an engagement or other such agreement...

 ritual. Penguin couples face off and the males engage in what is described as an "ecstatic display," opening their beak
Beak
The beak, bill or rostrum is an external anatomical structure of birds which is used for eating and for grooming, manipulating objects, killing prey, fighting, probing for food, courtship and feeding young...

s and pointing their faces skyward. This trait has also been seen among Emperor Penguin
Emperor Penguin
The Emperor Penguin is the tallest and heaviest of all living penguin species and is endemic to Antarctica. The male and female are similar in plumage and size, reaching in height and weighing anywhere from . The dorsal side and head are black and sharply delineated from the white belly,...

s. Researchers have been attempting to discover why these two different species
Species
In biology, a species is one of the basic units of biological classification and a taxonomic rank. A species is often defined as a group of organisms capable of interbreeding and producing fertile offspring. While in many cases this definition is adequate, more precise or differing measures are...

 share this trait, despite not sharing a habitat
Habitat
* Habitat , a place where a species lives and grows*Human habitat, a place where humans live, work or play** Space habitat, a space station intended as a permanent settlement...

. Snake
Snake
Snakes are elongate, legless, carnivorous reptiles of the suborder Serpentes that can be distinguished from legless lizards by their lack of eyelids and external ears. Like all squamates, snakes are ectothermic, amniote vertebrates covered in overlapping scales...

s yawn, both to realign their jaws after a meal and for respiratory reasons, as their trachea
Vertebrate trachea
In tetrapod anatomy the trachea, or windpipe, is a tube that connects the pharynx or larynx to the lungs, allowing the passage of air. It is lined with pseudostratified ciliated columnar epithelium cells with goblet cells that produce mucus...

 can be seen to expand when they do this. Dogs often yawn after seeing people yawn and when they are confused. Fish can also yawn, and they increase this behavior due to lack of oxygen or excessive heat.


Culture

Some cultures lend yawning spiritual significance. The Ancient Greeks and classic Maya
Maya civilization
The Maya is a Mesoamerican civilization, noted for the only known fully developed written language of the pre-Columbian Americas, as well as for its art, architecture, and mathematical and astronomical systems. Initially established during the Pre-Classic period The Maya is a Mesoamerican...

 believed that yawning was a sign that a person's soul was trying to escape from his or her body. Covering the mouth when yawning might then prevent the soul from escaping.

Exorcists believe that yawning can indicate that a demon or possessive spirit is leaving its human host during the course of an exorcism.

Several superstitions have developed regarding the act of yawning and the harm that the act can do to the individual who is yawning. These superstitions may not only have arisen to prevent people from committing the faux pas
Faux pas
A faux pas is a violation of accepted social norms . Faux pas vary widely from culture to culture, and what is considered good manners in one culture can be considered a faux pas in another...

 of yawning loudly in another's presence (one of Mason Cooley
Mason Cooley
Mason Cooley was an American aphorist known for his witty aphorisms. One of these such aphorisms Cooley developed was "The time I kill is killing me."...

's aphorism
Aphorism
An aphorism is an original thought, spoken or written in a laconic and memorable form.The term was first used in the Aphorisms of Hippocrates...

s is "A yawn is more disconcerting than a contradiction."), and in 1663 Francis Hawkins
Francis Hawkins
This article is about the 17th century British Jesuit. For the contemporary Australian politician, see Frank Hawkins .Francis Hawkins was an English Jesuit and child prodigy and translator. His primary fame derives from two translations he did while quite young, although he had a long career...

 advised "In yawning howl not, and thou shouldst abstain as much as thou can to yawn, especially when thou speakest", but may also have arisen from concerns over public health
Public health
Public health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals" . It is concerned with threats to health based on population health...

. Polydore Vergil
Polydore Vergil
Polydore Vergil was an Italian historian, otherwise known as PV Castellensis. He is better known as the contemporary historian during the early Tudor dynasty. He was hired by King Henry VIII of England, who wanted to distance himself from his father Henry VII as much as possible, to document...

 (c. 1470–1555), in his De Rerum Inventoribus, writes that it was customary to make the Sign of the Cross
Sign of the cross
The Sign of the Cross , or crossing oneself, is a ritual hand motion made by members of many branches of Christianity, often accompanied by spoken or mental recitation of a trinitarian formula....

 over one's mouth, since "alike deadly plague
Bubonic plague
Plague is a deadly infectious disease that is caused by the enterobacteria Yersinia pestis, named after the French-Swiss bacteriologist Alexandre Yersin. Primarily carried by rodents and spread to humans via fleas, the disease is notorious throughout history, due to the unrivaled scale of death...

 was sometime in yawning, wherefore men used to fence themselves with the sign of the cross...which custom we retain at this day."

Yawning is often considered rude due to the implication of boredom, and may even lead to penalties for contempt of court
Contempt of court
Contempt of court is a court order which, in the context of a court trial or hearing, declares a person or organization to have disobeyed or been disrespectful of the court's authority...

.

George Washington said "If You Cough, Sneeze, Sigh, or Yawn, do it not Loud but Privately; and Speak not in your Yawning, but put Your handkerchief or Hand before your face and turn aside."

Yawning gives oxegen to the brain which then creates better reflexes and better attention for a human being. Back in ancient homonides time the leader of a group would yawn and everyone would yawn so they know that there should be cautuion.

External links

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