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Tibetan People

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Tibetan people



 
 
group = Tibetans |image = |caption = |population = between 5 and 10 million |regions = Tibet Autonomous Region
Tibet Autonomous Region

The Tibet Autonomous Region , also called Xizang Autonomous Region , is a Province -level Autonomous regions of China of the People's Republic of China ....
, and parts of Qinghai
Qinghai

is a provinces of China of the People's Republic of China, named after Qinghai Lake. It borders Gansu on the northeast, the Xinjiang on the northwest, Sichuan on the southeast, and Tibet Autonomous Region on the southwest....
, Sichuan
Sichuan

is a Province in western China proper with its capital in Chengdu. The current name of the province, ?? , is an abbreviation of ??? , or "Four circuit #Circuits in East Asia of rivers", which is itself abbreviated from ???? , or "Four circuits of rivers and gorges", named after the division of the existing circuit into four during the Song...
 and Gansu
Gansu

or , is a political divisions of China located in the northwest of the People's Republic of China. It lies between Qinghai, Inner Mongolia, and the Loess Plateau, and borders Mongolia to the north and Xinjiang to the west....
 provinces of
(claimed by Central Tibet Administration)




|languages = Tibetan
Tibetan language

The Tibetan languages are a cluster of mutually unintelligible Tibeto-Burman languages spoken primarily by Tibetan peoples who live across a wide area of eastern Central Asia bordering South Asia, including the Tibetan Plateau and the northern Indian subcontinent in Baltistan, Ladakh, Nepal, Sikkim, and Bhutan....
|religions = Predominantly Tibetan Buddhism
Tibetan Buddhism

Tibetan Buddhism is the body of Buddhism religious doctrine and institutions characteristic of Tibet and certain regions of the Himalayas, including northern Nepal, Bhutan, and India ....
, Bön
Bön

B?n is the oldest spiritual tradition of Tibet. Tenzin Gyatso, the fourteenth Dalai Lama, has recently recognized the B?n tradition as the fifth principal spiritual school of Tibet, along with the Nyingma, Sakya, Kagyu, and Gelug schools of Buddhism, despite the long historical competition of influences between the Bon tradtition and Buddhis...
|related-c = he Tibetan people are indigenous to Tibet
Tibet

Tibet is a Tibetan Plateau in Asia, north of the Himalayas, and the home to the indigenous Tibetan people and its related ethnic groups. With an average elevation of 4,900 metres , it is the highest region on Earth and has in recent decades increasingly been referred to as the "Roof of the World"....
 and surrounding areas stretching from Central Asia
Central Asia

Central Asia is a region of Asia from the Caspian Sea in the west to central China in the east, and from southern Russia in the north to northern India in the south....
 in the North and West to Myanmar
Myanmar

Burma, officially the Union of Myanmar, is the largest country by geographical area in mainland Southeast Asia, or Indochina. The country is bordered by the People's Republic of China on the northeast, Laos on the east, Thailand on the southeast, Bangladesh on the west, India on the northwest, and the Bay of Bengal to the southwest with...
 and China
China

China is a Culture of China, an ancient civilization, and, depending on perspective, a national or multinational entity extending over a large area in East Asia....
 in the East and Nepal
Nepal

Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia and is the world's youngest republic. It is bordered to the north by the People's Republic of China, and to the south, east, and west by India....
 to the south.

rn demographics for the Tibetan people are a matter of dispute, as the Government of Tibet in Exile claims that the number of Tibetans has fallen from 6.3 million to 5.4 million since 1959 , while the government of the People's Republic of China
People's Republic of China

The People's Republic of China , commonly known as China, is the largest country in East Asia and the List of countries by population in the world with over 1.3 billion people, approximately a fifth of the world's population....
 claims that the number of Tibetans has risen from 2.7 million to 5.4 million since 1954 .






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group = Tibetans |image = |caption = |population = between 5 and 10 million |regions = Tibet Autonomous Region
Tibet Autonomous Region

The Tibet Autonomous Region , also called Xizang Autonomous Region , is a Province -level Autonomous regions of China of the People's Republic of China ....
, and parts of Qinghai
Qinghai

is a provinces of China of the People's Republic of China, named after Qinghai Lake. It borders Gansu on the northeast, the Xinjiang on the northwest, Sichuan on the southeast, and Tibet Autonomous Region on the southwest....
, Sichuan
Sichuan

is a Province in western China proper with its capital in Chengdu. The current name of the province, ?? , is an abbreviation of ??? , or "Four circuit #Circuits in East Asia of rivers", which is itself abbreviated from ???? , or "Four circuits of rivers and gorges", named after the division of the existing circuit into four during the Song...
 and Gansu
Gansu

or , is a political divisions of China located in the northwest of the People's Republic of China. It lies between Qinghai, Inner Mongolia, and the Loess Plateau, and borders Mongolia to the north and Xinjiang to the west....
 provinces of
(claimed by Central Tibet Administration)




|languages = Tibetan
Tibetan language

The Tibetan languages are a cluster of mutually unintelligible Tibeto-Burman languages spoken primarily by Tibetan peoples who live across a wide area of eastern Central Asia bordering South Asia, including the Tibetan Plateau and the northern Indian subcontinent in Baltistan, Ladakh, Nepal, Sikkim, and Bhutan....
|religions = Predominantly Tibetan Buddhism
Tibetan Buddhism

Tibetan Buddhism is the body of Buddhism religious doctrine and institutions characteristic of Tibet and certain regions of the Himalayas, including northern Nepal, Bhutan, and India ....
, Bön
Bön

B?n is the oldest spiritual tradition of Tibet. Tenzin Gyatso, the fourteenth Dalai Lama, has recently recognized the B?n tradition as the fifth principal spiritual school of Tibet, along with the Nyingma, Sakya, Kagyu, and Gelug schools of Buddhism, despite the long historical competition of influences between the Bon tradtition and Buddhis...
|related-c = he Tibetan people are indigenous to Tibet
Tibet

Tibet is a Tibetan Plateau in Asia, north of the Himalayas, and the home to the indigenous Tibetan people and its related ethnic groups. With an average elevation of 4,900 metres , it is the highest region on Earth and has in recent decades increasingly been referred to as the "Roof of the World"....
 and surrounding areas stretching from Central Asia
Central Asia

Central Asia is a region of Asia from the Caspian Sea in the west to central China in the east, and from southern Russia in the north to northern India in the south....
 in the North and West to Myanmar
Myanmar

Burma, officially the Union of Myanmar, is the largest country by geographical area in mainland Southeast Asia, or Indochina. The country is bordered by the People's Republic of China on the northeast, Laos on the east, Thailand on the southeast, Bangladesh on the west, India on the northwest, and the Bay of Bengal to the southwest with...
 and China
China

China is a Culture of China, an ancient civilization, and, depending on perspective, a national or multinational entity extending over a large area in East Asia....
 in the East and Nepal
Nepal

Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia and is the world's youngest republic. It is bordered to the north by the People's Republic of China, and to the south, east, and west by India....
 to the south.

Demographics

Modern demographics for the Tibetan people are a matter of dispute, as the Government of Tibet in Exile claims that the number of Tibetans has fallen from 6.3 million to 5.4 million since 1959 , while the government of the People's Republic of China
People's Republic of China

The People's Republic of China , commonly known as China, is the largest country in East Asia and the List of countries by population in the world with over 1.3 billion people, approximately a fifth of the world's population....
 claims that the number of Tibetans has risen from 2.7 million to 5.4 million since 1954 . The SIL Ethnologue
Ethnologue

Ethnologue: Languages of the World is a web and print publication of SIL International , a Christianity linguistics service organization, which studies lesser-known languages, primarily to provide the speakers with Bibles, in their native language....
 documents an additional 125,000 Tibetan exiles living in India
India

India, officially the Republic of India , is a country in South Asia. It is the List of countries and outlying territories by total area country by geographical area, the List of countries by population country, and the most populous liberal democracy in the world....
, 60,000 in Nepal
Nepal

Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia and is the world's youngest republic. It is bordered to the north by the People's Republic of China, and to the south, east, and west by India....
, and 4,000 in Bhutan
Bhutan

The Kingdom of Bhutan is a landlocked nation in South Asia, located at the eastern end of the Himalaya Mountains and is bordered to the south, east and west by India and to the north by the Tibet Autonomous Region of the People's Republic of China....
.

Tibetan exile groups estimate the death toll in Tibet since the invasion of the People's Liberation Army
People's Liberation Army

The People's Liberation Army is the unified military organization of all land, sea, and air forces of the People's Republic of China. The PLA was established on August 1, 1927 ? celebrated annually as "PLA Day" ? as the military arm of the Communist Party of China....
 in 1950 to be 1,200,000. On the other hand, official records provided by the Chinese government indicate a blossoming of ethnic Tibetan population in the Tibet Autonomous Region
Tibet Autonomous Region

The Tibet Autonomous Region , also called Xizang Autonomous Region , is a Province -level Autonomous regions of China of the People's Republic of China ....
 from 1.2 million in 1952, to 2.6 million by the end of 2000. Both of these estimates remain dubious, however, as a proper census was never taken by either the Tibetan government or the Chinese.

"The estimate provided by the Tibetan government in 1953 [of a population of 1 million for the TAR excluded that for Chamdo which was not placed under the jurisdiction of the TAR until 1956] was not based on a proper census but was the result of informed guesswork. Most of the statements of the PRC on the nature of population changes in the TAR up to the 1960s are similarly based on such guesswork."


Much of this growth is attributed by PRC officials to the improved quality of health and lifestyle of the average Tibetan since the beginning of reforms under the Chinese governance
Seventeen Point Agreement for the Peaceful Liberation of Tibet

The Agreement of the Central People's Government and the Local Government of Tibet on Measures for the Peaceful Liberation of Tibet, or the Seventeen Point Agreement for the Peaceful Liberation of Tibet for short, is the document by which the delegates of the 14th Dalai Lama reached an agreement with the government of the newly-establis...
. According to Chinese sources, the infant mortality rate in Tibet was 35.3 per 1,000 in the year 2000, as compared to the 430 infant deaths per 1,000 in 1951. The average life expectancy for Tibetans rose from 35 years in 1950s to over 65 years in the 2000s. These statistics are once again problematic, and lack comparison to the rest of China.

"In 2004, UNICEF reported that, despite notable recent improvements, the infant mortality rate in the TAR was 53 per thousand live births and the maternal mortality rate "was over 400 per 100,000 live births, up to eight times higher than the national rate" (UNICEF 2004). Melvyn Goldstein and his colleagues put the infant mortality rate at 12.9 percent in their 2002 survey, although they describe this as low compared to certain communities in Nepal (Goldstein et al. 2002). Infant mortality in China as a whole was officially rated as 3.1 percent in 2003. In 2005, official sources put infant mortality in the TAR at 3.1 percent in 2004 (People's Daily Online, March 31, 2005) or 2.6 percent, lower than the average in China (Feng Jianhua 2005). Other official Chinese publications put the maternal mortality rate in Tibet in 2001 at 327.3 per 100,000, compared to 43.2 per 100,000 in China as a whole, according to Ministry of Health figures. One NGO survey put the rate in one area nearer 700 per 100,000 (Tibet Poverty Alleviation Fund n.d.: 5). The high rate of perinatal deaths among both mothers and children as late as 2000-2001 and the relative rapidity with which these have since improved suggest that rural health conditions may have remained retrograde until the 1980s, when figures first became reliable. . . . One foreign survey found that 51 percent of rural Tibetan children were small because of malnutrition (Harris et al. 2001: 341-47). Only 39 percent of households in Tibet have iodized salt, compared to 95 per cent throughout China, a deficiency that leads to severe incidence of mental retardation and goiter (UNICEF 2004)."


Physical adaptation to high altitudes

Tibet Ethnolinguistic 1967
The Tibet Paleolithic Project is studying the Stone Age
Stone Age

The Stone Age is a broad prehistory time period during which humans widely used Rock for toolmaking.Stone tools were made from a variety of different kinds of stone....
 colonization of the plateau, hoping to gain insight into human adaptability in general and the cultural strategies the Tibetans developed as they learned to survive in this harsh environment.

The ability of Tibetans to function normally in the oxygen-deficient atmosphere at high altitudes - frequently above 4,400 metres (14,000 ft), has often puzzled observers. Recent research shows that, although Tibetans living at high altitudes have no more oxygen in their blood than other people, they have 10 times more nitric oxide (NO) and double the forearm blood flow of low-altitude dwellers. Nitric oxide causes dilation of blood vessels allowing blood to flow more freely to the extremities and aids the release of oxygen to tissues. What is not yet known is whether the high levels of nitric oxide are due to a genetic mutation or whether people from lower altitudes would gradually adapt similarly after living for prolonged periods at high altitudes.
Tar Tap Tac

Origins

The Han Chinese
Han Chinese

Han Chinese are an ethnic group native to China and, by most modern definitions, the largest single ethnic group in the Earth.Han Chinese constitute about 92 percent of the population of the People's Republic of China , 98 percent of the population of the Republic of China , 75 percent of the population of Singapore, and about 19 percent...
 and "proto-Tibeto-Burman" may have split sometime before 4000 BC, when the Han began growing millet in the Yellow River valley while the Tibeto-Burmans remained nomads; Tibet split from Burma circa 500 . The Tibetan language is a member of the Tibeto-Burman branch of the Sino-Tibetan language family.

Very little is known about the origins of the Tibetan people. Some argue that Tibetans share a genetic background with Mongols, although it is clear that other main influences do exist. Some anthropologists have suggested a Indo-Scythian component, and others a Southeast Asian component; both are credible given Tibet's geographic location. The romantic claim that American Hopi
Hopi

The Hopi are American Indians in the United States people who primarily live on the 12,635 km? Hopi Reservation in northeastern Arizona. The Hopi Reservation is entirely surrounded by the much larger Navajo Reservation....
 and Tibetans are related has not found support in genetic studies. Some light has been shed on their origins, however, by one genetic study: Su, Bing, et al. (2000), in which it was indicated that Tibetan Y-chromosomes had multiple origins, one from Central Asia while the other from East Asia.

Traditional explanation

Tibetans traditionally explain their own origins as rooted in the marriage of a monkey and a mountain ogre
Ogre

An ogre is a large, cruel and hideous humanoid monster], featured in mythology, folklore and fiction. Ogres are often depicted in fairy tales and folklore as feeding on human beings, and have appeared in many classic works of literature....
ss. Tibetans who display compassion, moderation, intelligence, and wisdom are said to take after their fathers, while Tibetans who are "red-faced, fond of sinful pursuits, and very stubborn" are said to take after their mothers.

Religion

Three Monks Chanting in Lhasa, 1993
Prayerwheelladakh
Most Tibetans generally observe Tibetan Buddhism
Tibetan Buddhism

Tibetan Buddhism is the body of Buddhism religious doctrine and institutions characteristic of Tibet and certain regions of the Himalayas, including northern Nepal, Bhutan, and India ....
 and a collection of native traditions known as Bön
Bön

B?n is the oldest spiritual tradition of Tibet. Tenzin Gyatso, the fourteenth Dalai Lama, has recently recognized the B?n tradition as the fifth principal spiritual school of Tibet, along with the Nyingma, Sakya, Kagyu, and Gelug schools of Buddhism, despite the long historical competition of influences between the Bon tradtition and Buddhis...
 (also absorbed into mainstream Tibetan Buddhism). The Tibetan Muslims
Tibetan Muslims

The Tibetan Muslims, also known as the Kachee , form a small minority in Tibet. Despite being Muslim, they are classified as Tibetan people, unlike the Hui Muslims, who are also known as the Kyangsha or Gya Kachee ....
 are also known as the Kache
Tibetan Muslims

The Tibetan Muslims, also known as the Kachee , form a small minority in Tibet. Despite being Muslim, they are classified as Tibetan people, unlike the Hui Muslims, who are also known as the Kyangsha or Gya Kachee ....
.

Legend said that the 28th king of Tibet, Lhatotori Nyentsen, dreamed of a sacred treasure falling from heaven, which contained a Buddhist sutra
Sutra

Sutra , literally means a rope or thread that holds things together, and more metaphorically refers to an aphorism , or a collection of such aphorisms in the form of a manual....
, mantra
Mantra

A mantra can be defined as a sound, syllable, word, or group of words that are considered capable of creating transformation. Their use and type varies according to the school and philosophy associated with the mantra....
s, and religious objects. However, because the modern Tibetan script was not introduced to the people, no one knew what was written on the sutra upon the first look. Buddhism did not take root in Tibet
Tibet

Tibet is a Tibetan Plateau in Asia, north of the Himalayas, and the home to the indigenous Tibetan people and its related ethnic groups. With an average elevation of 4,900 metres , it is the highest region on Earth and has in recent decades increasingly been referred to as the "Roof of the World"....
 until the reign of Songtsen Gampo
Songtsen Gampo

Songts?n Gampo was the founder of the Tibetan Empire , by tradition held to be the thirty-third ruler in his dynasty. In the China records his name is given as Qizonglongzan....
, who married two Buddhist princesses, Brikhuti and Wencheng. It then gained popularity when Padmasambhava
Padmasambhava

Padmasambhava The Lotus Born, is said to have transmitted Tantric Buddhism to Bhutan and Tibet in the 8th century. In those lands he is better known as Guru Rinpoche or Lopon Rinpoche, where followers of the Nyingma school regard him as the second Buddha ....
, widely known as Guru Rinpoche, visited Tibet
Tibet

Tibet is a Tibetan Plateau in Asia, north of the Himalayas, and the home to the indigenous Tibetan people and its related ethnic groups. With an average elevation of 4,900 metres , it is the highest region on Earth and has in recent decades increasingly been referred to as the "Roof of the World"....
 at the invitation of the 38th Tibetan king, Trisong Deutson.

Today, one can see Tibetans placing Mani stone
Mani stone

Mani stone are stone plates, rocks and/or pebbles inscribed, usually, with mantra or ashtamangala, as a form of prayer in Tibetan Buddhism. Mani stones are intentionally placed along the roadsides and rivers or placed together to form mounds or cairns as an offering to spirits of place or genius loci....
s all over. Tibetan lama
Lama

Lama is a title for a Tibetan teacher of the Dharma. The name is similar to the Sanskrit term guru . The title can be used as an honorific title conferred on a monk, nun or advanced tantric practitioner to designate a level of spiritual attainment and authority to teach, or may be part of a title such as Dalai Lama or Panchen Lama a...
s, both Buddhist and Bön, play a major role in the lives of the Tibetan people, conducting religious ceremonies and taking care of the monasteries. Pilgrims plant their prayer flags onto the sacred grounds as a symbol of good luck.

The prayer wheel
Prayer wheel

A prayer wheel is a cylindrical 'wheel' on a axle made from metal, wood, stone, leather, or even coarse cotton. Traditionally, the mantra Om Mani Padme Hum is written in Sanskrit externally on the wheel....
 is a means of chanting the mantra by revolving the object several times in a clockwise direction. It is widely seen among Tibetan people. In order not to desecrate religious artifacts such as Stupa
Stupa

A stupa is a mound-like structure containing Buddhist relics, once thought to be places of Buddhist worship, typically the remains of a Buddha or saint....
s, mani stones, and Gompa
Gompa

Gompa and ling are ecclesiastical fortifications of learning, lineage and sadhana A gompa can also be just a meditation room or hall, without the attached living quarters....
s, Tibetan Buddhists walk around them in a clockwise direction, although the reverse direction is true for Bön
Bön

B?n is the oldest spiritual tradition of Tibet. Tenzin Gyatso, the fourteenth Dalai Lama, has recently recognized the B?n tradition as the fifth principal spiritual school of Tibet, along with the Nyingma, Sakya, Kagyu, and Gelug schools of Buddhism, despite the long historical competition of influences between the Bon tradtition and Buddhis...
. Tibetan Buddhists chant the prayer "Om mani padme hum
Om mani padme hum

Om mani padme hum , the six syllabled mantra of the bodhisattva of compassion, Avalokiteshvara . The mantra is particularly associated with the four-armed Shadakshari form of Avalokiteshvara....
", while the practitioners of Bön chant "Om matri muye sale du".

Culture

Tibet boasts a rich culture. Tibetan festivals such as Losar
Losar

Losar is the Tibetan language word for "new year." ' holds the semantic field "year, age"; ' holds the semantic field "new, fresh". Losar is the most important holiday in Tibet....
, Shoton, Linka (festival), and the Bathing Festival are deeply rooted in indigenous religion and also contain foreign influences. Each person takes part in the Bathing Festival three times: at birth, at marriage, and at death. It is traditionally believed that people should not bathe casually, but only on the most important occasions.

Art

Tibetan art
Tibetan art

Tibetan art refers to the art of Tibet and other present and former Himalayas kingdoms . Tibetan art is first and foremost a form of sacred art, reflecting the over-riding influence of Tibetan Buddhism on these cultures....
 is deeply religious in nature, from the exquisitely detailed statues found in Gompa
Gompa

Gompa and ling are ecclesiastical fortifications of learning, lineage and sadhana A gompa can also be just a meditation room or hall, without the attached living quarters....
s to wooden carvings and the intricate designs of the Thangka
Thangka

File:Bundesarchiv Bild 135-S-18-10-29, Tibetexpedition, Tempelfest, Gebetsmauer.jpgA "Thangka," also known as "Tangka", "Thanka" or "Tanka" is a painted or embroidered Buddhist banner which was hung in a monastery or a family altar and occasionally carried by monks in ceremonial processions....
 paintings. Tibetan art can be found in almost every object and every aspect of daily life.

Thangka
Thangka

File:Bundesarchiv Bild 135-S-18-10-29, Tibetexpedition, Tempelfest, Gebetsmauer.jpgA "Thangka," also known as "Tangka", "Thanka" or "Tanka" is a painted or embroidered Buddhist banner which was hung in a monastery or a family altar and occasionally carried by monks in ceremonial processions....
 paintings, a syncretism of Indian scroll-painting with Nepalese and Kashmiri painting, appeared in Tibet around the 8th century. Rectangular and painted on cotton or linen, they usually depict traditional motifs including religious, astrological, and theological subjects, and sometimes the Mandala
Mandala

Mandala is a concentric diagram having spiritual and ritual significance in both Buddhism and Hinduism. The term is of Hinduism origin and appears in the Rig Veda as the name of the sections of the work, but is also used in other Indian religions, particularly Buddhism....
. To ensure that the image will not fade, organic and mineral pigments are added, and the painting is framed in colorful silk brocades.

Drama

The Tibetan folk opera, known as Ache lhamo, which literally means "sister goddess" or "celestial sister," is a combination of dances, chants and songs. The repertoire is drawn from Buddhist stories and Tibetan history.

Tibetan opera was founded in the fourteenth century by Thangthong Gyalpo, a lama and a bridge builder. Gyalpo, and seven girls he recruited, organized the first performance to raise funds for building bridges, which would facilitate transportation in Tibet
Tibet

Tibet is a Tibetan Plateau in Asia, north of the Himalayas, and the home to the indigenous Tibetan people and its related ethnic groups. With an average elevation of 4,900 metres , it is the highest region on Earth and has in recent decades increasingly been referred to as the "Roof of the World"....
. The tradition continued uninterrupted for nearly seven hundred years, and performances are held on various festive occasions such as the Lingka and Shoton festival. The performance is usually a drama, held on a barren stage that combines dances, chants, and songs. Colorful masks are sometimes worn to identify a character, with red symbolizing a king and yellow indicating deities and lamas. The performance starts with a stage purification and blessings. A narrator then sings a summary of the story, and the performance begins. Another ritual blessing is conducted at the end of the play. There are also many historical myths/epics written by high lamas about the reincarnation of a "chosen one" who will do great things.

Architecture

Chortenladakh
The most unusual feature of Tibetan architecture is that many of the houses and monasteries are built on elevated, sunny sites facing the south. They are often made out a mixture of rocks, wood, cement and earth. Little fuel is available for heating or lighting, so flat roofs are built to conserve heat, and multiple windows are constructed to let in sunlight. Walls are usually sloped inwards at 10 degrees as a precaution against frequent earthquakes in the mountainous area. Tibetan homes and buildings are white-washed on the outside, and beautifully decorated inside.

Standing at 117 meters in height and 360 meters in width, the Potala Palace
Potala Palace

The Potala Palace is located in Lhasa, Tibet Autonomous Region of the People's Republic of China. It was named after Mount Potala, the abode of Chenresig or Avalokitesvara....
 is considered the most important example of Tibetan architecture. Formerly the residence of the Dalai Lama
Dalai Lama

The Dalai Lama is a lineage of religious leader of the Gelug school of Tibetan Buddhism and was the political leader of Lhasa-based Tibetan government between the 17th century and 1959....
, it contains over a thousand rooms within thirteen stories and houses portraits of the past Dalai Lamas and statues of the Buddha. It is divided between the outer White Palace, which serves as the administrative quarters, and the inner Red Quarters, which houses the assembly hall of the Lamas, chapels, 10,000 shrines, and a vast library of Buddhist scriptures. and felt tent. 1938.]]

Medicine

Tibetan medicine
Traditional Tibetan medicine

Tibetan medicine is a centuries-old traditional medical system that employs a complex approach to diagnosis, incorporating techniques such as pulse analysis and urinalysis, and utilizes behavior and dietary modification, medicines composed of natural materials and physical therapies to treat illness....
 is one of the oldest forms in the world. It utilizes up to two thousand types of plants, forty animal species, and fifty minerals. One of the key figures in its development was the renowned eighth century physician Yutok Yonten Gonpo, who produced the Four Medical Tantras integrating material from the medical traditions of Persia, India and China. The tantras contained a total of 156 chapters in the form of Thangkas, which tell about the archaic Tibetan medicine and the essences of medicines in other places.

Yutok Yonten Gonpo's descendant, Yuthok Sarma Yonten Gonpo, further consolidated the tradition by adding eighteen medical works. One of his books includes paintings depicting the resetting of a broken bone. In addition, he compiled a set of anatomical pictures of internal organs.

Cuisine

The Cuisine of Tibet
Cuisine of Tibet

Tibetan cuisine, is quite distinct from that of its neighbours, since only a few crops grow at such high altitude. The most important crop is barley....
 reflect the rich heritage of the country and people's adaptation to high altitude and religious culinary restricitions. The most important crop is barley
Barley

Barley is an annual plant cereal grain derived from the grass Hordeum vulgare. It serves as a major animal feed crop, with smaller amounts used for malting and in health food, as well as the making of alcoholic beverages beer and whisky....
. Dough made from barley flour, called tsampa
Tsampa

Tsampa is a Tibetan staple food, particularly prominent in the central part of the country. It is roasted flour, usually barley flour and sometimes also wheat flour or rice flour ....
, is the staple food
Staple food

A staple food is a food that can be stored for use throughout the year and forms the basis of a traditional diet. Staple foods vary from place to place, but are typically inexpensive starchy foods of vegetable origin that are high in food energy and carbohydrate....
 of Tibet
Tibet

Tibet is a Tibetan Plateau in Asia, north of the Himalayas, and the home to the indigenous Tibetan people and its related ethnic groups. With an average elevation of 4,900 metres , it is the highest region on Earth and has in recent decades increasingly been referred to as the "Roof of the World"....
. This is either rolled into noodles or made into steamed dumplings called momos
Momo (food)

Momo , also momo-cha, is a type of Tibetan, Ladakh and Nepali dumpling, similar to Mongolian buuz, Chinese jiaozi, or Central Asian manti, closely related to Russian pelmeni or Italian ravioli....
. Meat
Meat

In modern English usage, meat most often refers to animal biological tissue used as food, mostly skeletal muscle and associated fat, but it may also refer to offal, including livers, skin, brains, bone marrow, kidneys, in some countries lungs, and a variety of other internal organs as well as blood....
 dishes are likely to be yak
Yak

The yak is a long-haired bovine found throughout the Himalayan region of south Central Asia, the Qinghai-Tibetan Plateau and as far north as Mongolia....
, goat
Goat

The domestic goat is a subspecies of goat domesticated from the wild goat of southwest Asia and Eastern Europe. The goat is a member of the Bovidae family and is closely related to the sheep: both are in the goat-antelope subfamily Caprinae....
, or mutton, often dried, or cooked into a spicy stew
Stew

A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables , meat, poultry, sausages and seafood....
 with potato
Potato

The potato is a starchy, tuberous crop from the perennial plant Solanum tuberosum of the Solanaceae family. The word potato may refer to the plant itself as well....
es. Mustard seed
Mustard seed

Mustard seeds are the small seeds of the various mustard plants. The seeds are about 2 mm in diameter, and may be colored from yellowish white to black....
 is cultivated in Tibet, and therefore features heavily in its cuisine. Yak yoghurt
Yoghurt

Yoghurt, yogurt, yoghourt, youghurt or yogourt , is a dairy product produced by bacterial fermentation of milk....
, butter
Butter

Butter is a dairy product made by churning fresh or fermentation cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications such as baking, sauce making, and frying....
 and cheese
Cheese

Cheese is a food consisting of proteins and fat from milk, usually the milk of cattle, Water Buffalo, goats, or sheep's milk. It is produced by Coagulation of the milk protein casein....
 are frequently eaten, and well-prepared yoghurt is considered something of a prestige item.

Clothing

Most Tibetans wear their hair long, although in recent times due to the Chinese influence, some men do crop their hair short. The women plait their hair into two queues
Queue (hairstyle)

The queue or cue is a hairstyle in which the hair is worn long and gathered up into a pigtail. It was worn traditionally by certain Indigenous peoples of the Americas groups, Indian Brahmins and the Manchu of Manchuria....
, the girls into a single queue.

Because of Tibet's cold weather, the men and women wear thick long dresses (chuba's). The men wear a shorter version with pants underneath. The style of the clothing varies between regions. Nomads often wear thick sheepskin chuba's.

National Literature

Tibet has national literature that has both religious, semi-spiritual and secular elements. While the religious texts are well-known, Tibet has the semi-spiritual Gesar Epic, which is the longest epic in the world and is enjoyed by people in Mongolia and Central Asia too. There are secular texts such as the Dispute Between Tea and Chang (Tibetan beer), Khache Phalu's Advice and so on.

Marriage customs

Polyandry
Polyandry

In social anthropology and sociobiology, polyandry refers to a form of polygamy marriage , or other sexual union, in which one individual is married to two or more husbands at the same time....
 is practiced in some parts of Tibet, where a woman may marry a few male siblings from one family at the same time. This is usually done to avoid division of property and provide financial security. However, monogamy is more common throughout Tibet. Marriages are sometimes arranged by the parents, if the son or daughter has not picked their own partner by a certain age.

Since the late nineteenth century, the Chinese presence in Eastern Tibet has increased, however mixed marriages between Tibetans and Chinese are still not very common.

See also

  • Limbu people
    Limbu people

    The Limbu or Yakthungba are also referred to as Shong, Xong or Drenjongka ??????????? or Tsong ???? in are an indigenous ethnic group that belongs to the Kiranti group or Kirat confederation that includes the Rai ....
  • Tibetan culture under Chinese rule
    Tibetan culture under Chinese rule

    Tibet declared independence from China in 1913, after which the Dalai Lama continued to act as both the religious head of Tibetan?s Buddhist populace and as the political head of this de facto independent nation....
  • Chinese treatment of Tibetans
  • Tibetan American
    Tibetan American

    The history of Tibetans in the United States is relatively short, as Tibet for centuries had few relations with other countries. The United States had limited contact or involvement with Tibet before World War II expanded to the Pacific....
  • Baltis
    Balti people

    The Balti are a people of Tibetan people descent with some Dardic admixture whose population of 300,000 is found in northern Pakistan as well as scattered around in numerous colonies in the country's major urban centres such as Lahore, Karachi and Islamabad/Rawalpindi; a smaller number of Baltis live across the line of control in the Karg...
  • Burig
    Burig

    The Burig, or Purik, are another group of Tibetan people Muslims with small dardic admixture, who live south of the Balti in Ladakh. Most of them live in Ladakh and Baltistan, especially in Kargil, although significant numbers reside in Leh....
  • Monpa Tibetan
    Monpa

    The Monpa is currently an officially recognized List of Chinese ethnic groups in People's Republic of China, most of whom are in the Indian territory of Arunachal Pradesh, with a population of 50,000, centered in the districts of Tawang and West Kameng....
  • Baima Tibetan
  • Bhotias


Footnotes


External links

  • : Article on modern Tibetan people.
  • : Information on Tibetan culture and history
  • : Article on Tibetan people at the time of early mountaineering.