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Smoke point



 
 
The smoke point refers to the temperature at which a cooking fat or oil begins to break down. The substance smokes or burns, and gives food an unpleasant taste. Therefore, the smoke point of a given fat is a key consideration in frying
Frying

Frying is the cooking of food in oil or fat, a technique that originated in ancient Old_Kingdom around 2500BC. Chemically, oils and fats are the same, differing only in melting point, but the distinction is only made when needed....
, with the smoke point of the oil dictating what temperatures and therefore what purposes a particular fat may be used for (for instance, deep frying
Deep frying

Deep frying is a cooking method in which food is submerged in hot oil or fat. This is normally performed with a deep fryer or chip pan; industrially, a pressure fryer or vacuum fryer may be used....
 is a very high-temperature process and requires a fat with a high smoke point).






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The smoke point refers to the temperature at which a cooking fat or oil begins to break down. The substance smokes or burns, and gives food an unpleasant taste. Therefore, the smoke point of a given fat is a key consideration in frying
Frying

Frying is the cooking of food in oil or fat, a technique that originated in ancient Old_Kingdom around 2500BC. Chemically, oils and fats are the same, differing only in melting point, but the distinction is only made when needed....
, with the smoke point of the oil dictating what temperatures and therefore what purposes a particular fat may be used for (for instance, deep frying
Deep frying

Deep frying is a cooking method in which food is submerged in hot oil or fat. This is normally performed with a deep fryer or chip pan; industrially, a pressure fryer or vacuum fryer may be used....
 is a very high-temperature process and requires a fat with a high smoke point). Beyond the smoke point is the flash point
Flash point

The flash point of a flammability liquid is the lowest temperature at which it can form an ignitable mixture in air. At this temperature the vapour may cease to burn when the source of ignition is removed....
, the point at which combustion occurs.

Here are some smoke points:

Fat Quality Smoke Point
Almond oil 420°F216°C
Avocado oil
Avocado oil

Avocado oil is an Vegetable oil pressed from the fruit of the Persea americana . As a food oil, it is used as an ingredient in other dishes, as well as a cooking oil....
 520°F271°C
Butter
Butter

Butter is a dairy product made by churning fresh or fermentation cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications such as baking, sauce making, and frying....
 350°F177°C
Canola oilExpeller Press464°F240°C
Canola oilHigh Oleic475°F246°C
Canola oilRefined470°F240°C
Coconut oil
Coconut oil

Coconut oil, also known as coconut butter, is a tropical oil with many applications. It is extracted from copra . Coconut oil constitutes seven percent of the total export income of the Philippines, the world's largest exporter of the product....
Unrefined350°F177°C
Coconut oil
Coconut oil

Coconut oil, also known as coconut butter, is a tropical oil with many applications. It is extracted from copra . Coconut oil constitutes seven percent of the total export income of the Philippines, the world's largest exporter of the product....
Refined450°F232°C
Corn oil
Corn oil

Corn oil is oil extracted from the cereal germ of corn . Its main use is in cooking, where its high smoke point makes refined corn oil a valuable frying oil....
Unrefined320°F160°C
Corn oilRefined450°F232°C
Cottonseed oil
Cottonseed oil

Cottonseed oil is a vegetable oil extracted from the seeds of the cotton plant after the cotton has been removed. It must be refined to remove gossypol, a naturally occurring toxin that protects the cotton plant from insect damage....
 420°F216°C
Flax seed oilUnrefined225°F107°C
Ghee
Ghee

Ghee is a class of clarified butter that originated in the Indian subcontinent, and is important in South Asian cuisine and Middle Eastern cuisine ....
 (Indian Clarified Butter)
 485°F252°C
Grapeseed oil 420°F216°C
Hazelnut oil 430°F221°C
Hemp oil
Hemp oil

Hempseed oil is pressed from the seed of the hemp plant . This oil typically contains between 30-35% oil by weight, and is extremely high in essential fatty acids....
 330°F165°C
Lard
Lard

Lard is Domestic pig fat in both its Rendering and unrendered forms. Lard was commonly used in many cuisines as a cooking fat or shortening, or as a Spread similar to butter....
 370°F182°C
Macadamia oil
Macadamia oil

Macadamia oil is the non-volatile oil expressed from the nut meat of the macadamia tree. Macadamia oil is sometimes used in food as a frying or salad oil, and in cosmetics formulations as an emollient or fragrance fixative....
 413°F210°C
Olive oil
Olive oil

Olive oil is a fruit oil obtained from the olive , a traditional tree crop of the Mediterranean Basin. The wild olive tree originated in Anatolia and spread from there as far as southern Africa, Australia, Japan and China....
Extra virgin375°F191°C
Olive oilVirgin420°F216°C
Olive oilPomace460°F238°C
Olive oilExtra light468°F242°C
Olive oil, high quality (low acidity)Extra virgin405°F207°C
Palm oil
Palm oil

Palm oil is an edible Vegetable fats and oils derived from the fruit of the Arecaceae Elaeis oil palm. Previously the second-most widely produced edible oil, after soybean oil, 28 million tonnes were produced worldwide in 2004....
Difractionated455°F235°C
Peanut oil
Peanut oil

Peanut oil is an organic material oil derived from peanuts, noted to have the slight aroma and taste of its parent legume. In the UK it is marketed as 'Groundnut Oil'....
Unrefined320°F160°C
Peanut oilRefined450°F232°C
Rice bran oil
Rice bran oil

Rice bran oil is the vegetable oil extracted from the germ and inner husk of rice. It is notable for its very high smoke point of 490?F and its mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying....
 490°F254°C
Safflower oilUnrefined225°F107°C
Safflower oilSemirefined320°F160°C
Safflower oil Refined 510°F 266°C
Sesame oil
Sesame oil

Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is often used as a flavor enhancer in Chinese cuisine, Taiwanese cuisine, Korean cuisine, and to a lesser extent, Southeast Asian cuisine....
Unrefined350°F177°C
Sesame oilSemirefined450°F232°C
Soybean oilUnrefined320°F160°C
Soybean oilSemirefined350°F177°C
Soybean oilRefined450°F232°C
Sunflower oil
Sunflower oil

Sunflower oil is the non-volatile oil expressed from sunflower seeds. Sunflower oil is commonly used in food as a frying oil, and in cosmetics formulations as an emollient....
Unrefined225°F107°C
Sunflower oilSemirefined450°F232°C
Sunflower oil, high oleicUnrefined320°F160°C
Sunflower oilRefined450°F232°C
Tea seed oil 485°F252°C
Vegetable shortening 360°F182°C
Walnut oil
Walnut oil

Walnut oil is oil extracted from walnuts....
Unrefined320°F160°C
Walnut oilSemirefined400°F204°C


See also


  • Boiling point
    Boiling point

    The boiling point of a liquid is the temperature at which the vapor pressure of the liquid equals the environmental pressure surrounding the liquid....