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Smoke point
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The smoke point refers to the temperature at which a cooking fat or oil begins to break down. The substance smokes or burns, and gives food an unpleasant taste. Therefore, the smoke point of a given fat is a key consideration in frying, with the smoke point of the oil dictating what temperatures and therefore what purposes a particular fat may be used for (for instance, deep frying is a very high-temperature process and requires a fat with a high smoke point).

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The smoke point refers to the temperature at which a cooking fat or oil begins to break down. The substance smokes or burns, and gives food an unpleasant taste. Therefore, the smoke point of a given fat is a key consideration in frying, with the smoke point of the oil dictating what temperatures and therefore what purposes a particular fat may be used for (for instance, deep frying is a very high-temperature process and requires a fat with a high smoke point). Beyond the smoke point is the flash point, the point at which combustion occurs.
Here are some smoke points:
| Fat | Quality | Smoke Point |
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| Almond oil | | 420°F | 216°C | | Avocado oil | | 520°F | 271°C | | Butter | | 350°F | 177°C | | Canola oil | Expeller Press | 464°F | 240°C | | Canola oil | High Oleic | 475°F | 246°C | | Canola oil | Refined | 470°F | 240°C | | Coconut oil | Unrefined | 350°F | 177°C | | Coconut oil | Refined | 450°F | 232°C | | Corn oil | Unrefined | 320°F | 160°C | | Corn oil | Refined | 450°F | 232°C | | Cottonseed oil | | 420°F | 216°C | | Flax seed oil | Unrefined | 225°F | 107°C | | Ghee (Indian Clarified Butter) | | 485°F | 252°C | | Grapeseed oil | | 420°F | 216°C | | Hazelnut oil | | 430°F | 221°C | | Hemp oil | | 330°F | 165°C | | Lard | | 370°F | 182°C | | Macadamia oil | | 413°F | 210°C | | Olive oil | Extra virgin | 375°F | 191°C | | Olive oil | Virgin | 420°F | 216°C | | Olive oil | Pomace | 460°F | 238°C | | Olive oil | Extra light | 468°F | 242°C | | Olive oil, high quality (low acidity) | Extra virgin | 405°F | 207°C | | Palm oil | Difractionated | 455°F | 235°C | | Peanut oil | Unrefined | 320°F | 160°C | | Peanut oil | Refined | 450°F | 232°C | | Rice bran oil | | 490°F | 254°C | | Safflower oil | Unrefined | 225°F | 107°C | | Safflower oil | Semirefined | 320°F | 160°C | | Safflower oil | Refined | 510°F | 266°C | | Sesame oil | Unrefined | 350°F | 177°C | | Sesame oil | Semirefined | 450°F | 232°C | | Soybean oil | Unrefined | 320°F | 160°C | | Soybean oil | Semirefined | 350°F | 177°C | | Soybean oil | Refined | 450°F | 232°C | | Sunflower oil | Unrefined | 225°F | 107°C | | Sunflower oil | Semirefined | 450°F | 232°C | | Sunflower oil, high oleic | Unrefined | 320°F | 160°C | | Sunflower oil | Refined | 450°F | 232°C | | Tea seed oil | | 485°F | 252°C | | Vegetable shortening | | 360°F | 182°C | | Walnut oil | Unrefined | 320°F | 160°C | | Walnut oil | Semirefined | 400°F | 204°C |
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