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In traditional Chinese culture, qi ( / ; Pinyin
Pinyin
Pinyin , or more formally Hanyu Pinyin , is currently the most commonly used romanization system for Standard Mandarin. Hanyu means the Chinese language, and pinyin means "phonetics", or more literally, "spelling sound" or "spelled sound"...

 , Wade-Giles
Wade-Giles
Wade–Giles , sometimes abbreviated Wade, is a Romanization system for the Mandarin language used in Beijing. It developed from a system produced by Thomas Wade during the mid-19th century, and was given completed form with Herbert Giles' Chinese–English dictionary of 1892.Wade–Giles' was the main...

 ch'i, in Standard Mandarin
Standard Mandarin
Standard Mandarin, or Standard Chinese, known by various names to native speakers, is the official modern Chinese spoken language used in mainland China and Taiwan, and is one of the four official languages of Singapore....

; Jyutping
Jyutping
Jyutping is a romanization system for Standard Cantonese developed by the Linguistic Society of Hong Kong in 1993. Its formal name is The Linguistic Society of Hong Kong Cantonese Romanization Scheme...

 
hei; Korean
Korean language
Korean is the official language of North Korea and South Korea. It is also one of the two official languages in the Yanbian Korean Autonomous Prefecture in China. There are about 78 million Korean speakers. It was formerly written using Hanja, borrowed Chinese characters pronounced in the Korean...

 
gi; Japanese
Japanese language
is a language spoken by over 130 million people in Japan and in Japanese emigrant communities. It is a member of the Japonic language family. There are a number of proposed relationships with other languages, but none have gained general acceptance...

 
ki; Vietnamese
Vietnamese language
Vietnamese , formerly known under French colonization as Annamese , is the national and official language of Vietnam...

 
khí, ) is an active principle forming part of any living thing.

It is frequently translated as "energy flow," and is often compared to Western notions of
energeia
Energeia
Energeia is an important Greek technical term in the works of Aristotle. The two components of his coinage indicate something being "in work"...

or élan vital
Élan vital
Élan vital, coined by French philosopher Henri Bergson in his 1907 book Creative Evolution, was translated in the English edition as "vital impetus", but is usually translated by his detractors as "vital force". It is a hypothetical explanation for evolution and development of organisms, which...

(vitalism
Vitalism
Vitalism, as defined by the Merriam-Webster dictionary, is#a doctrine that the functions of a living organism are due to a vital principle distinct from biochemical reactions...

) as well as the yogic
Yoga
Yoga refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. In Hinduism, it also refers to one of the six orthodox schools of Hindu philosophy, and to the goal toward which that school directs...

 notion
Pranayama
Pranayama is a Sanskrit word meaning "restraint of the prana or breath". The word is composed of two Sanskrit words, Prāna, life force, or vital energy, particularly, the breath, and "āyāma", to suspend or restrain. It is often translated as control of the life force...

 of
prana
Prana
Prana is the Sanskrit for "breath" .It is one of the five organs of vitality or sensation, viz. prana "breath", vac "speech", caksus "sight", shrotra "hearing", and manas "thought" Prana is the Sanskrit for "breath" (from the root "to fill", cognate to Latin plenus "full").It is one of the ...

. The literal translation is "air," "breath," or "gas" (compare the original meaning of Latin spiritus "breathing"; or the Common Greek πνεῦμα, meaning "air," "breath," or "spirit"; and the Sanskrit
Sanskrit
Sanskrit is a historical Indo-Aryan language, one of the liturgical languages of Hinduism and Buddhism, and one of the 22 official languages of India. It is also declared as a classical language by the government of India....

 term
prana, "breath").

Term and character


The etymological explanation for the form of the
qi logogram
Logogram
A logogram, or logograph, is a grapheme which represents a word or a morpheme . This stands in contrast to phonograms, which represent phonemes or combinations of phonemes, and determinatives, which mark semantic categories.Logograms are commonly known also as "ideograms" or "hieroglyphics", which...

 in the traditional form 氣 is “steam (气) rising from rice (米) as it cooks”.

The earliest way of writing
qi consisted of three wavy lines, used to represent one's breath seen on a cold day. A later version, 气, (identical to the present-day simplified character) is a stylized version of those same three lines. For some reason, early writers of Chinese found it desirable to substitute for 气 a cognate, character that originally meant to feed other people in a social context such as providing food for guests. Appropriately, that character combined the three-line qi character with the character for rice. So 气 plus 米 formed 氣, and that is the traditional character still used today. (See the Oracle bone
Oracle bone
Oracle bones are pieces of bone or turtle plastron bearing the answers to divination chiefly during the late Shang Dynasty. They were heated and cracked, then typically inscribed using a bronze pin in what is known as oracle bone script...

 character, the Seal script
Seal script
Seal script is an ancient style of Chinese calligraphy. It evolved organically out of the Zhōu dynasty script , arising in the Warring State of Qin...

 character and the modern "school standard" or Kǎi shū
Regular script
The regular script or standard script, or in Chinese kaishu and Japanese kaisho, also commonly known as standard regular , is the newest of the Chinese calligraphy styles The regular script or standard script, or in Chinese kaishu and Japanese kaisho, also commonly known as standard regular...

 characters in the box at the right for three stages of the evolution of this character.)

In the Japanese language
Japanese language
is a language spoken by over 130 million people in Japan and in Japanese emigrant communities. It is a member of the Japonic language family. There are a number of proposed relationships with other languages, but none have gained general acceptance...

, the Chinese character corresponding to qi (氣) is pronounced ki. The Japanese language contains over 11,442 known usages of "ki" as a compound. As a compound, it may represent syllables associated with the mind, the heart, feeling, the atmosphere, and flavor.

Parallel development occurred in the
Korean language
Korean language
Korean is the official language of North Korea and South Korea. It is also one of the two official languages in the Yanbian Korean Autonomous Prefecture in China. There are about 78 million Korean speakers. It was formerly written using Hanja, borrowed Chinese characters pronounced in the Korean...

which uses Chinese characters (hanja
Hanja
Hanja is the Korean name for Chinese characters. More specifically, it refers to those Chinese characters borrowed from Chinese and incorporated into the Korean language with Korean pronunciation...

) alongside the indigenous Korean system (hangul
Hangul
Hangul is the native alphabet of the Korean language, as distinguished from the logographic Sino-Korean hanja system...

). There are also some cases in which commonalities are due to the long history of their geographical relationship.

Definition


References to things analogous to the
qi taken to be the life-process or “flow” of energy that sustains living beings are found in many belief systems, especially in Asia
Asia
Asia is the world's largest and most populous continent, located in the eastern and northern hemispheres. It covers 8.6% of the earth's total surface area and with approximately 4 billion people, it hosts 60% of the world's current human population.Asia is traditionally defined as part of the...

. Philosophical conceptions of
qi date from the earliest recorded times in Chinese
Chinese philosophy
Chinese philosophy is philosophy written in the Chinese tradition of thought. Chinese philosophy has a history of several thousand years; its origins are often traced back to the Yi Jing , an ancient compendium of divination, which uses a system of 64 hexagrams to guide action...

 thinking. One of the important early cultural heroes in Chinese mythology
Chinese mythology
Chinese Mythology is a collection of cultural history, folktales, and religions that have been passed down in oral or written are several aspects to Chinese mythology, including creation myths and legends and myths concerning the founding of Chinese culture and the Chinese state...

 is Huang Di
Huang Di
Huang Di can refer to:*The Yellow Emperor, a legendary figure from Chinese history*Qin Shi Huang, also known as Shi Huangdi, a Chinese emperor of the 3rd century BC...

 (the Yellow Emperor). He is identified in the legends of China as the one who first collected and formalized much of what subsequently became known as traditional Chinese medicine
Traditional Chinese medicine
Traditional Chinese Medicine, also known as TCM , includes a range of traditional medical practices originating in China. Although well accepted in the mainstream of medical care throughout East Asia, it is considered an alternative medical system in much of the western world.TCM practices include...

.

The earliest extant book that speaks of
qi is the Analects of Confucius (composed from the notes of individual students some time after his death in 479 B.C.) Unlike the legendary accounts mentioned above, the Analects has a clear date in history, and most later books (at least the ones that do not purport to be relics of the legendary earliest rulers) can also be assigned clear dates in history.

Manfred Porkert
Manfred Porkert
Manfred Porkert is a significant scholar of traditional Chinese medicine .His extensive knowledge of many languages enabled him to develop a deep and comprehensive nomenclature of TCM-terms, based on ancient Greek and Latin words, for westerners to gain insight into TCM and its underlying philosophy...

 described relations to Western universal concepts:

Within the framework of Chinese thought no notion may attain to such a degree of abstraction from empirical data as to correspond perfectly to one of our modern universal concepts. Nevertheless the term qi comes as close as possible to constituting a generic designation equivalent to our word "energy". When Chinese thinkers are unwilling or unable to fix the quality of an energetic phenomenon, the character qi 氣 inevitably flows from their brushes.


Although the concept of qi has been very important within many Chinese philosophies, over the centuries their descriptions of qi have been varied and may seem to be in conflict with each other. Understanding of these disputes is complicated for people who did not grow up using the Chinese concept and its associated concepts. Until China came into contact with Western scientific and philosophical ideas (primarily by way of Catholic missionaries), they knew about things like stones and lightning, but they would not have categorized them in terms of matter and energy. Qi and li (理, li, pattern) are their fundamental categories much as matter and energy have been fundamental categories for people in the West. Their use of qi (lifebreath) and li (pattern, regularity, form, order) as their primary categories leaves in question how to account for liquids and solids, and, once the Western idea of energy came on the scene, how to relate it to the native idea of "qi". If Chinese and Western concepts are mixed in an attempt to characterize some of the problems that arise with the Chinese conceptual system, then one might ask whether qi exists as a "force" separate from "matter", whether qi arises from "matter", or whether "matter" arises from qi.


Fairly early on, some Chinese thinkers began to believe that there are different fractions of qi (in the sense that different fractions can be extracted from crude oil in a catalytic cracker), and that the coarsest and heaviest fractions of qi form solid things such as rocks, the earth, etc., whereas lighter fractions form liquids, and the most ethereal fractions are the "lifebreath" that animates living beings.

Yuán qì
Yuán qì
In traditional Chinese medicine and Chinese culture, yuán qì is a description of one form of qi. It is usually described as "innate" or "pre-natal" qi to distinguish it from acquired qi that a person may develop of their lifetime....

  is a notion of "innate" or "pre-natal" qi to distinguish it from acquired qi that a person may develop of their lifetime.

Early philosophical texts


The earliest texts that speak of
qi give some indications of how the concept developed. The philosopher Mo Di (also known as Mo Zi or "Master Mo") used the word qi to refer to noxious vapors that would in due time arise from a corpse were it not buried at a sufficient depth. He reported that early civilized humans learned how to live in houses to protect their qi from the moisture that had troubled them when they lived in caves. He also associated maintaining one's qi with providing oneself adequate nutrition. And, in regard to another kind of qi he recorded how some people performed a kind of prognostication by observing the qi (clouds) in the sky.

In the "Analects of Confucius", (composed from the notes of individual students sometime after his death in 479 B.C.), "qi" can mean "breath", and it can be combined with the Chinese word for blood (making 血氣, xue-qi, blood and breath) and that concept can be used to account for motivational characteristics. The
Analects, 16:7, says:
Meng Ke (also known as Meng Zi, Master Meng, or Mencius
Mencius
Mencius , most accepted dates: 372 – 289 BCE; other possible dates: 385 – 303/302 BCE) was a Chinese philosopher who was arguably the most famous Confucian after Confucius himself.-Life:...

) described a kind of qi that might be characterized as an individual's vital energies. This qi was necessary to activity, and it could be controlled by a well-integrated will power. But this qi could not adequately be characterized by English words like "lifebreath" or "bio-plasma" because when properly nurtured it was capable of extending beyond the human body to reach throughout the universe. This qi can be augmented by means of careful exercise of one's moral capacities. On the other hand, the qi of an individual can be degraded by averse external forces that succeed in operating on that individual.

Among the animals, the gibbon
Gibbon
Gibbons are apes in the family Hylobatidae . The family is divided into four genera based on their diploid chromosome number: Hylobates , Hoolock , Nomascus , and Symphalangus . The extinct Bunopithecus sericus is a gibbon or gibbon-like ape which, until recently, was thought to be closely related...

 and the crane
Crane (bird)
Cranes are large, long-legged and long-necked birds of the order Gruiformes, and family Gruidae. There are fifteen species. Unlike the similar-looking but unrelated herons, cranes fly with necks outstretched, not pulled back...

 were considered experts in inhaling the
qi. Dong Zhongshu
Dong Zhongshu
Dong Zhongshu was a Han Dynasty scholar who is traditionally associated with the promotion of Confucianism as the official ideology of the Chinese imperial state....

 (ca. 150 BC) wrote in Luxuriant Dew of the Spring and Autumn Annals
Luxuriant Dew of the Spring and Autumn Annals
The Luxuriant Dew of the Spring and Autumn Annals is one of the work that has survived to the present that was attributed to Dong Zhongshu, but compilation might had lasted until 4th century. It is 82 chapters long and about 72,000 words, although 3 of the chapters within the present text have...

:
Dong Zhongshu

Not only human beings and animals were believed to have "qi". Zhuang Zhou (also known as Zhuang Zi or Master Zhuang) indicated that wind is the "qi" of the earth. Moreover, cosmic Yin and Yang
Yin and yang
In Chinese philosophy, the concept of yin yang is used to describe how seemingly disjunct or opposing forces are interconnected and interdependent in the natural world, giving rise to each other in turn...

 "are the greatest of 'qi'." He describes qi as "issuing forth" and creating profound effects.

Zhuang Zi gave us one of the most productive of insights into the nature of "qi". He said "Human beings are born [because of] the accumulation of 'qi'. When it accumulates there is life. When it dissipates there is death.... There is one 'qi' that connects and pervades everything in the world."

Another passage traces life to intercourse between Heaven and Earth: "The highest Yin is the most restrained. The highest Yang is the most exuberant. The restrained comes forth from Heaven. The exuberant issues forth from Earth. The two intertwine and penetrate forming a harmony, and [as a result] things are born."

Zhuang Zi was a contemporary of Mencius. Xun Zi followed them after some years. At 9:69/127, Xun Zi says: "Fire and water have qi but do not have life. Grasses and trees have life but do not have perceptivity. Fowl and beasts have perceptivity but do not have yi (sense of right and wrong, duty, justice). Men have qi, life, perceptivity, and yi." This passage gives us some insight into his idea of "qi". Chinese people at such an early time had no concept of radiant energy. But they were aware that one can be heated by a campfire from a distance away from the fire. Clearly, something is emitted by the fire and reaches the camper. They called it "qi". At 18:62/122, he too uses "qi" to refer to the vital forces of the body that decline with advanced age.

Later, the syncretic text assembled under the direction of Liu An, the Huai Nan Zi has a passage that presages most of what is given greater detail by the Neo-Confucians:
The development of the ideas of qi and of qi zhi zhi xing (氣質之性) in Neo-Confucianism go beyond the scope of a fundamental account of Chinese ideas about qi, but the fundamentals are contained in the above passage.

Traditional Chinese medicine



Theories of traditional Chinese medicine assert that the body has natural patterns of qi that circulate in channels called meridians
Meridian (Chinese medicine)
The meridian is a concept central to traditional Chinese medical techniques such as acupuncture, and to martial arts such as tai chi and qigong. According to these practices, there are channels along which the energy or qi of the psychophysical system is considered to flow...

 in English
English language
English is a West Germanic language that developed in England during the Anglo-Saxon era. As a result of the military, economic, scientific, political, and cultural influence of the British Empire during the 18th, 19th, and early 20th centuries, and of the United States since the mid 20th century,...

. Symptoms of various illnesses are often believed to be the product of disrupted, blocked, or unbalanced qi movement (interrupted flow) through the body's meridians, as well as deficiencies or imbalances of qi (homeostatic imbalance) in the various Zang Fu organs
Zang Fu theory
Zang Fu , is a concept within traditional Chinese medicine that describes the functions of the organs of the body and the interactions that occur between them. Zang 臟 refers to the yin organs - heart, liver, spleen, lung, kidney, pericardium - whilst Fu 腑 refers to the yang organs - small...

. Traditional Chinese medicine often seeks to relieve these imbalances by adjusting the circulation of qi (metabolic energy flow) in the body using a variety of therapeutic techniques. Some of these techniques include herbal medicines, special diets, physical training regimens (qigong
Qigong
Qigong is an internal Chinese meditative practice which often uses slow graceful movements and controlled breathing techniques to promote the circulation of qi within the human body, and enhance a practitioner's overall health...

, tai chi chuan
Tai Chi Chuan
Tai chi chuan is an internal Chinese martial art often practiced for health reasons. Tai chi is typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, health and longevity. Consequently, a multitude of training forms exist,...

, and other martial arts
Martial arts
Martial arts or fighting arts are systems of codified practices and traditions of training for combat. While they may be studied for various reasons, martial arts share a single objective: to physically defeat other persons and to defend oneself or others from physical threat...

 training), moxibustion
Moxibustion
Moxibustion is a traditional Chinese medicine therapy using moxa, or mugwort herb. It plays an important role in the traditional medical systems of China, Japan, Korea, Vietnam, Tibet, and Mongolia. Suppliers usually age the mugwort and grind it up to a fluff; practitioners burn the fluff or...

, massage
Tui na
Tui na , is a form of Chinese manipulative therapy often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, tai chi, and qigong....

 to clear blockages, and acupuncture
Acupuncture
Acupuncture is the procedure of inserting and manipulating fine filiform needles into specific points on the body to relieve pain or for therapeutic purposes. The word acupuncture comes from the Latin acus, "needle", and pungere, "to prick". In Standard Mandarin, 針砭...

, which uses small diameter metal needles inserted into the skin and underlying tissues to reroute or balance qi.

It has been hypothesized that the alleged therapeutic effects of acupuncture can be explained by endorphin-release, by relaxation or by simple placebo effects. The NIH Consensus Statement on acupuncture
Acupuncture
Acupuncture is the procedure of inserting and manipulating fine filiform needles into specific points on the body to relieve pain or for therapeutic purposes. The word acupuncture comes from the Latin acus, "needle", and pungere, "to prick". In Standard Mandarin, 針砭...

 in 1997 noted that concepts such as qi "are difficult to reconcile with contemporary biomedical information but continue to play an important role in the evaluation of patients and the formulation of treatment in acupuncture."

It is hypothesized that qi could be transmitted through the fascia
Fascia
Fascia , pl. fas·ci·ae , adj. fascial is the soft tissue component of the connective tissue system that permeates the human body. It interpenetrates and surrounds muscles, bones, organs, nerves, blood vessels and other structures...

 independent of any neurological activity.

Scientific investigation


There are many uses of the term "qi" in acupuncture and traditional Chinese medicine, but it's an imprecise concept of which the best, non-poetic translation is probably "stuff".

There are other uses of the term qì which are slightly more concrete; for instance, following an organ network, it means "function", e.g. gān qì (肝氣) or "liver qì" should be interpreted roughly as "liver function". Further confounding matters, the Chinese term gān is itself a bundle of functional interactions with other organ networks, rather than referring specifically to the tissues of the Liver
Liver
The liver is a vital organ present in vertebrates and some other animals; it has a wide range of functions, including detoxification, protein synthesis, and production of biochemicals necessary for digestion...

. A particularly notable discrepancy is pí qì (脾氣) or "spleen qì", which refers mostly to quality of digestion. While from a Western medical science perspective the spleen is involved in digestion, sending bilirubin
Bilirubin
Bilirubin is the yellow breakdown product of normal heme catabolism. Heme is found in hemoglobin, a principal component of red blood cells. Bilirubin is excreted in bile, and its levels are elevated in certain diseases...

 to the liver for inclusion in bile
Bile
Bile or gall is a bitter yellowish, blue and green fluid secreted by hepatocytes from the liver of most vertebrates. In many species, bile is stored in the gallbladder between meals and upon eating is discharged into the duodenum where the bile aids the process of digestion of lipids by...

 fluids, it is a minor player compared to other organs.

There are also terms like Yuán Qì
Yuán qì
In traditional Chinese medicine and Chinese culture, yuán qì is a description of one form of qi. It is usually described as "innate" or "pre-natal" qi to distinguish it from acquired qi that a person may develop of their lifetime....

 (元氣) and Zhēn qì (真氣) which are all relatively well defined concepts, and refer variously to interactions between organ networks. When used in the sense "qì is obstructed", it may simply refer to a blockage of body fluids (eg, lymph, veinous blood and interstitial fluid) easily moved by massage such as Tuina.

So, care should be taken during translation to know which sense of the term "qì" is being used. Each of them is its own scientific interpretation. The "sensational" types, ie those which have no explanation in current standard histological
Histology
Histology is the study of the microscopic anatomy of cells and tissues of plants and animals. It is performed by examining a thin slice of tissue under a light microscope or electron microscope...

 models of the body, are the dé qì (得氣) effect felt when an acupuncture needle is inserted and manipulated, and closely related the yíng qì (營氣), which is said to circulate in the jīng luò
Meridian (Chinese medicine)
The meridian is a concept central to traditional Chinese medical techniques such as acupuncture, and to martial arts such as tai chi and qigong. According to these practices, there are channels along which the energy or qi of the psychophysical system is considered to flow...

 (經絡).

There have been a number of studies of qi - especially in the sense used by traditional Chinese medicine and acupuncture. These studies have often been problematic, and are hard to compare to each other, as they lack a common nomenclature. While some studies claim to have been able to measure "qi", as understood in acupuncture and traditional Chinese medicine, or the effects of manipulating "qi" through e.g. acupuncture. Other studies have showed, that sham acupuncture is as effective as real acupuncture, removing the concept of qi from the equation.

It has been hypothesized that the effects of acupuncture can be explained by endorphin-release, by relaxation or by placebo effects. The NIH Consensus Statement on acupuncture
Acupuncture
Acupuncture is the procedure of inserting and manipulating fine filiform needles into specific points on the body to relieve pain or for therapeutic purposes. The word acupuncture comes from the Latin acus, "needle", and pungere, "to prick". In Standard Mandarin, 針砭...

 in 1997 noted that concepts such as Qi "are difficult to reconcile with contemporary biomedical information but continue to play an important role in the evaluation of patients and the formulation of treatment in acupuncture."

However more recent investigations point to connective tissue mechanotransduction, in other words a domino effect caused by the specific twisting and knotting of the fabric of the body. The connections with electric conductivity were studied in the United States in the late 19th Century, and are currently the subject of more active research.

Feng shui



The traditional Chinese art of geomancy
Geomancy
Geomancy is a method of divination that interprets markings on the ground or the patterns formed by tossed handfuls of soil, rocks, or sand...

, the placement and arrangement of space called feng shui
Feng shui
Feng shui is an ancient Chinese system of aesthetics believed to use the laws of both Heaven and Earth to help one improve life by receiving positive qi...

, is based on calculating the balance of qi, interactions between the five elements
Five elements (Chinese philosophy)
The Wu Xing , or the Five Movements, Five Phases or Five Steps/Stages, are chiefly an ancient mnemonic device, in many traditional Chinese fields....

, yin and yang
Yin and yang
In Chinese philosophy, the concept of yin yang is used to describe how seemingly disjunct or opposing forces are interconnected and interdependent in the natural world, giving rise to each other in turn...

 and other factors. The retention or dissipation of qi is believed to affect the health, wealth, energy level, luck and many other aspects of the occupants of the space. Color, shape and the physical location of each item in a space affects the flow of qi by slowing it down, redirecting it or accelerating it, which directly affects the energy level of the occupants. Feng shui is said to be a form of qi divination
Divination
Divination is the attempt to gain insight into a question or situation by way of a standardized process or ritual. Diviners ascertain their interpretations of how a querent should proceed by reading signs, events, or omens, or through alleged contact with a supernatural agency...

.

Martial arts


Qi is a didactic concept in many Chinese
Chinese martial arts
Chinese martial arts, sometimes referred to by the Mandarin Chinese term wushu and popularly as kung fu , consist of a number of fighting styles that were developed over the centuries. Those fighting styles can be classified according to common themes that are identified as "families" , "sects" ...

, Korean
Korean martial arts
Korean martial arts are the martial arts that originated from Korea, or were adapted and modified in Korea. Some well known Korean martial arts are hapkido, kuk sool won, taekwondo, hanmudo and Tang soo do. There has also been a revival of Korean sword arts as well as knife fighting and archery...

 and Japanese martial arts
Japanese martial arts
Japanese martial arts refers to the enormous variety of martial arts native to Japan. At least three Japanese terms are often used interchangeably with the English phrase "Japanese martial arts": "budō", literally meaning "martial way", , which has no perfect translation but means something like...

. Martial qigong
Qigong
Qigong is an internal Chinese meditative practice which often uses slow graceful movements and controlled breathing techniques to promote the circulation of qi within the human body, and enhance a practitioner's overall health...

 is a feature of both internal
Nèijia
The term "nèijiā" usually refers to Wudangquan or the internal styles of Chinese martial arts, which Sun Lutang identified in the 1920s as T'ai Chi Ch'uan, Xíngyìquán and Bāguàzhǎng. This classifies most other martial arts as "wàijiā"...

 and external
Shaolin kung fu
Shaolin Kung Fu refers to a collection of Chinese martial arts that claim affiliation with the Shaolin Monastery. Of the tens of thousands of kung fu wushu styles, several hundred might have some relationship to Shaolin; however, aside from a few very well known systems, such as Xiao Hong Quan,...

 training systems in China and other east Asian cultures. The most notable of the qi-focused "internal" martial arts are Baguazhang
Baguazhang
Bāguàzhǎng is one of the major "internal" Chinese martial arts. Bāguà zhǎng literally means "eight trigram palm," referring to the trigrams of the I Ching , one of the canons of Taoism....

, Xing Yi Quan, T'ai Chi Ch'uan, Snake Kung Fu
Snake Kung Fu
There are several Chinese martial arts known as Snake Boxing or Snake Style which imitate the movements of snakes. Proponents claim that adopting the fluidity of snakes allows them to entwine with their opponents in defense and strike them from angles they wouldn't expect in offense. Snake style...

, Dragon Kung Fu
Dragon Kung Fu
The movements of the Dragon style of Chinese martial arts are based on the mythical Chinese dragon....

, Lion Kung Fu, Aikido
Aikido
is a Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. Aikido is often translated as "the Way of unifying life energy" or as "the Way of harmonious spirit." Ueshiba's goal was to create an art that practitioners could use to...

, Aikijujutsu, Kyudo
Kyudo
, literally meaning "way of the bow", is the Japanese art of archery. It is a modern Japanese martial art .It is estimated that there are approximately half a million practitioners of kyūdō today...

, Hapkido
Hapkido
Hapkido is a dynamic and eclectic Korean martial art. It is a form of self-defense that employs joint locks, techniques of other martial arts, as well as common unskilled attacks...

, jian
Jian
The jian is a double-edged straight sword used during the last 2,500 years in China. The first Chinese sources that mention the jian date to the 7th century BCE during the Spring and Autumn Period; one of the earliest specimens being the Sword of Goujian.Historical one-handed versions have blades...

 and katana
Katana
A Japanese sword, or , is one of the traditional bladed weapons of Japan. These are categorised in several types according to size and method of manufacture...

 swordplay, Lohan Chuan, Shaolin
Shaolin
The Shaolin Monastery or Shaolin Temple , is a Chán Buddhist temple at Song Shan near Zhengzhou City Henan Province in Dengfeng, China. It is led by abbot Venerable abbot Shi Yǒngxìn...

 Kung Fu, Liu He Ba Fa, Buddhist Fist, and some forms of Karate
Karate
is a martial art developed in the Ryukyu Islands from indigenous fighting methods called and Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands...

 and Silat
Silat
Silat Melayu is a blanket term for the types of silat created in peninsular Southeast Asia, particularly Malaysia, Thailand, Brunei and Singapore. The term is most often used to differentiate Malaysian styles from Indonesian pencak silat.-Terminology:...

.

See also


  • Qigong
    Qigong
    Qigong is an internal Chinese meditative practice which often uses slow graceful movements and controlled breathing techniques to promote the circulation of qi within the human body, and enhance a practitioner's overall health...

     "qi cultivation"
  • Tao Yin
    Tao Yin
    Tao Yin is a series of breathing exercises practiced by Taoists to cultivate ch'i or internal energy of the body based upon the principles of Traditional Chinese Medicine....

  • Vitalism
    Vitalism
    Vitalism, as defined by the Merriam-Webster dictionary, is#a doctrine that the functions of a living organism are due to a vital principle distinct from biochemical reactions...

  • Energy (esotericism)
  • Traditional Chinese medicine
    Traditional Chinese medicine
    Traditional Chinese Medicine, also known as TCM , includes a range of traditional medical practices originating in China. Although well accepted in the mainstream of medical care throughout East Asia, it is considered an alternative medical system in much of the western world.TCM practices include...

    • Dantian
      Dantian
      Dantian, Dan Tien or Tan t'ien literally means "cinnabar or red field" and is loosely translated as "elixir field"...

    • Tui na
      Tui na
      Tui na , is a form of Chinese manipulative therapy often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, tai chi, and qigong....

  • Taoism
    Taoism
    Daoism refers to a variety of related philosophical and religious traditions and concepts that have influenced East Asia for over two millennia and the West for over two centuries. The word 道, Tao , means "path" or "way", although in Chinese folk religion and philosophy it has taken on more...

  • Falun Gong
    Falun Gong
    Falun Gong is a system of beliefs and practices founded in China by Li Hongzhi in 1992. The practice emerged at the end of China's "qigong boom" as a form of qigong practice. Its teachings are influenced by both Taoism and Buddhism.The number of Falun Gong practitioners is unknown, and the group...

  • Chinese folk religion
    Chinese folk religion
    Chinese folk religion is a collective label given to various folkloric beliefs that draws heavily from Chinese mythology. It comprises the religion practiced in much of China for thousands of years which included ancestor worship and drew heavily upon concepts and beings within Chinese mythology...

  • Chinese martial arts
    Chinese martial arts
    Chinese martial arts, sometimes referred to by the Mandarin Chinese term wushu and popularly as kung fu , consist of a number of fighting styles that were developed over the centuries. Those fighting styles can be classified according to common themes that are identified as "families" , "sects" ...

    • Iron Shirt
      Iron Shirt
      Iron Shirt is a form of hard style martial art exercise for protecting the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the idea that a correctly trained body can withstand more damage than one that is untrained...

    • Iron Palm
      Iron Palm
      Iron Palm or Iron Hand is a body of training techniques in various Chinese martial arts. These conditioning techniques are typically meant to condition the hands to allow a practitioner to deliver very powerful blows without injury to his or her hands. -Overview:Iron Palm is a broad term covering...

  • Chi Combat System (Martial Arts)

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