Portuguese cuisine
Encyclopedia
Portuguese cuisine is characterised by rich, filling and full-flavored dishes and is closely related to Mediterranean cuisine. The influence of Portugal
Portugal
Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...

's former colonial possessions
Portuguese Empire
The Portuguese Empire , also known as the Portuguese Overseas Empire or the Portuguese Colonial Empire , was the first global empire in history...

 is also notable, especially in the wide variety of spice
Spice
A spice is a dried seed, fruit, root, bark, or vegetative substance used in nutritionally insignificant quantities as a food additive for flavor, color, or as a preservative that kills harmful bacteria or prevents their growth. It may be used to flavour a dish or to hide other flavours...

s used. These spices include piri piri (small, fiery chili pepper
Chili pepper
Chili pepper is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae. The term in British English and in Australia, New Zealand, India, Malaysia and other Asian countries is just chilli without pepper.Chili peppers originated in the Americas...

s) and black pepper
Black pepper
Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. The fruit, known as a peppercorn when dried, is approximately in diameter, dark red when fully mature, and, like all drupes, contains a single seed...

, as well as cinnamon
Cinnamon
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods...

, vanilla
Vanilla
Vanilla is a flavoring derived from orchids of the genus Vanilla, primarily from the Mexican species, Flat-leaved Vanilla . The word vanilla derives from the Spanish word "", little pod...

 and saffron
Saffron
Saffron is a spice derived from the flower of Crocus sativus, commonly known as the saffron crocus. Crocus is a genus in the family Iridaceae. Each saffron crocus grows to and bears up to four flowers, each with three vivid crimson stigmas, which are each the distal end of a carpel...

. Olive oil
Olive oil
Olive oil is an oil obtained from the olive , a traditional tree crop of the Mediterranean Basin. It is commonly used in cooking, cosmetics, pharmaceuticals, and soaps and as a fuel for traditional oil lamps...

 is one of the bases of Portuguese cuisine both for cooking and flavouring meals. Garlic
Garlic
Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Dating back over 6,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent...

 is widely used, as are herb
Herb
Except in botanical usage, an herb is "any plant with leaves, seeds, or flowers used for flavoring, food, medicine, or perfume" or "a part of such a plant as used in cooking"...

s such as coriander
Coriander
Coriander is an annual herb in the family Apiaceae. Coriander is native to southern Europe and North Africa to southwestern Asia. It is a soft, hairless plant growing to tall. The leaves are variable in shape, broadly lobed at the base of the plant, and slender and feathery higher on the...

 and parsley
Parsley
Parsley is a species of Petroselinum in the family Apiaceae, native to the central Mediterranean region , naturalized elsewhere in Europe, and widely cultivated as an herb, a spice and a vegetable.- Description :Garden parsley is a bright green hairless biennial herbaceous plant in temperate...

. Breakfast is traditionally just coffee
Coffee
Coffee is a brewed beverage with a dark,init brooo acidic flavor prepared from the roasted seeds of the coffee plant, colloquially called coffee beans. The beans are found in coffee cherries, which grow on trees cultivated in over 70 countries, primarily in equatorial Latin America, Southeast Asia,...

 or milk
Milk
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many...

 and a bread
Bread
Bread is a staple food prepared by cooking a dough of flour and water and often additional ingredients. Doughs are usually baked, but in some cuisines breads are steamed , fried , or baked on an unoiled frying pan . It may be leavened or unleavened...

 roll with butter, jam, cheese or ham. Lunch, often lasting over an hour is served between noon and 2 o'clock or between 1 and 3 o'clock, and dinner is generally served late, around or after 8 o'clock. There are three main courses, lunch and dinner usually include soup
Soup
Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.Traditionally,...

. A common soup is caldo verde
Caldo verde
Caldo verde is a popular soup in Portuguese cuisine.The basic ingredients for caldo verde are potatoes, onions and kale . Common additional ingredients are garlic, salt, and olive oil. Some recipes add meat...

 with potato, shredded kale, and chunks of chouriço sausage. Among fish recipes, bacalhau
Bacalhau
Bacalhau is the Portuguese word for codfish and—in a culinary context—dried and salted codfish. Fresh cod is referred to as bacalhau fresco .-Use:...

(cod) dishes are pervasive. The most typical desserts are rice pudding
Rice pudding
Rice pudding is a dish made from rice mixed with water or milk and sometimes other ingredients such as cinnamon and raisins. Different variants are used for either desserts or dinners. When used as a dessert, it is commonly combined with a sweetener such as sugar.-Rice pudding around the world:Rice...

 (decorated with cinnamon
Cinnamon
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods...

) and caramel custard
Flan
Crème caramel , flan , or caramel custard is a custard dessert with a layer of soft caramel on top, as opposed to crème brûlée, which is custard with a hard caramel top...

, but they also often include a variety of cheeses. The most common varieties are made from sheep or goat's milk, and include the queijo da serra from the region of Serra da Estrela. A popular pastry is the pastel de nata
Pastel de nata
A pastel de nata , or pastel de Belém is a Portuguese egg tart pastry. They are common in Portugal, the Lusosphere — Brazil, Angola, Mozambique, Cape Verde, São Tomé and Príncipe, Guinea-Bissau, Timor-Leste, Goa, and Macau — and countries with significant Portuguese populations, such as Canada,...

, a small custard tart sprinkled with cinnamon.

Breakfast

Portuguese breakfasts often consist of fresh bread
Bread
Bread is a staple food prepared by cooking a dough of flour and water and often additional ingredients. Doughs are usually baked, but in some cuisines breads are steamed , fried , or baked on an unoiled frying pan . It may be leavened or unleavened...

, with butter
Butter
Butter is a dairy product made by churning fresh or fermented cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications, such as baking, sauce making, and pan frying...

, ham
Ham
Ham is a cut of meat from the thigh of the hind leg of certain animals, especiallypigs. Nearly all hams sold today are fully cooked or cured.-Etymology:...

, cheese
Cheese
Cheese is a generic term for a diverse group of milk-based food products. Cheese is produced throughout the world in wide-ranging flavors, textures, and forms....

 or fruit preserves
Fruit preserves
Fruit preserves are preparations of fruits and sugar, often canned or sealed for long-term storage. The preparation of fruit preserves today often involves adding commercial or natural pectin as a gelling agent, although sugar or honey may be used, as well. Prior to World War II, fruit preserve...

 accompanied with simple milk
Milk
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many...

, coffee
Coffee
Coffee is a brewed beverage with a dark,init brooo acidic flavor prepared from the roasted seeds of the coffee plant, colloquially called coffee beans. The beans are found in coffee cherries, which grow on trees cultivated in over 70 countries, primarily in equatorial Latin America, Southeast Asia,...

 with milk
Milk
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many...

, simple coffee or hot chocolate
Hot chocolate
Hot chocolate is a heated beverage typically consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and sugar...

. Sweet pastries are also very popular, as well as breakfast cereal
Breakfast cereal
A breakfast cereal is a food made from processed grains that is often, but not always, eaten with the first meal of the day. It is often eaten cold, usually mixed with milk , water, or yogurt, and sometimes fruit but sometimes eaten dry. Some cereals, such as oatmeal, may be served hot as porridge...

s eaten cold and mixed with milk or yogurt and fruit
Fruit
In broad terms, a fruit is a structure of a plant that contains its seeds.The term has different meanings dependent on context. In non-technical usage, such as food preparation, fruit normally means the fleshy seed-associated structures of certain plants that are sweet and edible in the raw state,...

.

Fish and seafood

Portugal is a seafaring nation with a well-developed fishing industry
Fishing in Portugal
Fishing is a major economic activity in Portugal. The country has a long tradition in the sector, and is among the countries in the world with the highest fish consumption per capita. Roman ruins of fish processing facilities were found across the Portuguese coast. Fish has been an important staple...

 and this is reflected in the amount of fish
Fish
Fish are a paraphyletic group of organisms that consist of all gill-bearing aquatic vertebrate animals that lack limbs with digits. Included in this definition are the living hagfish, lampreys, and cartilaginous and bony fish, as well as various extinct related groups...

 and seafood
Seafood
Seafood is any form of marine life regarded as food by humans. Seafoods include fish, molluscs , crustaceans , echinoderms . Edible sea plants, such as some seaweeds and microalgae, are also seafood, and are widely eaten around the world, especially in Asia...

 eaten. The country has Europe's highest fish consumption per capita and is among the top four in the world for this indicator. Fish is served grilled
Grilling
Grilling is a form of cooking that involves dry heat applied to the surface of food, commonly from above or below.Grilling usually involves a significant amount of direct, radiant heat, and tends to be used for cooking meat quickly and meat that has already been cut into slices...

, boiled
Boiling
Boiling is the rapid vaporization of a liquid, which occurs when a liquid is heated to its boiling point, the temperature at which the vapor pressure of the liquid is equal to the pressure exerted on the liquid by the surrounding environmental pressure. While below the boiling point a liquid...

 (including poached
Poaching (cooking)
Poaching is the process of gently simmering food in liquid, generally milk, stock or wine.-Utilization:Poaching is particularly suitable for delicate food, such as eggs, poultry, fish and fruit, which might easily fall apart or dry out...

 and simmered
Simmering
Simmering is a food preparation technique in which foods are cooked in hot liquids kept at or just below the boiling point of water , but higher than poaching temperature...

), fried
Frying
Frying is the cooking of food in oil or another fat, a technique that originated in ancient Egypt around 2500 BC. Chemically, oils and fats are the same, differing only in melting point, but the distinction is only made when needed. In commerce, many fats are called oils by custom, e.g...

 or deep-fried, stew
Stew
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables , meat, especially tougher meats suitable for slow-cooking, such as beef. Poultry, sausages, and seafood are also used...

ed (often in clay pot cooking
Clay pot cooking
thumb|Clay-pot Rice With Swamp EelClay pot cooking is a technique of cooking food in an unglazed clay pot which has been soaked in water so as to release steam during the cooking process...

) or even roasted. Foremost amongst these is bacalhau
Bacalhau
Bacalhau is the Portuguese word for codfish and—in a culinary context—dried and salted codfish. Fresh cod is referred to as bacalhau fresco .-Use:...

(cod
Cod
Cod is the common name for genus Gadus, belonging to the family Gadidae, and is also used in the common name for various other fishes. Cod is a popular food with a mild flavor, low fat content and a dense, flaky white flesh. Cod livers are processed to make cod liver oil, an important source of...

), which is the type of fish most consumed in Portugal. It is said that there are more than 365 ways to cook cod, one for every day of the year. Cod is almost always used dried
Drying (food)
Drying is a method of food preservation that works by removing water from the food, which inhibits the growth of microorganisms and hinders quality decay. Drying food using sun and wind to prevent spoilage has been practised since ancient times, and was the earliest form of food curing...

 and salted
Salting (food)
Salting is the preservation of food with dry edible salt. It is related to pickling . It is one of the oldest methods of preserving food, and two historically significant salt-cured foods are dried and salted cod and salt-cured meat.Salting is used because most bacteria, fungi and other potentially...

 because the Portuguese fishing tradition in the North Atlantic developed before the invention of refrigeration
Refrigeration
Refrigeration is a process in which work is done to move heat from one location to another. This work is traditionally done by mechanical work, but can also be done by magnetism, laser or other means...

 - therefore it needs to be soaked in water or sometimes milk before cooking. The simpler fish dishes are often flavoured with virgin olive oil
Olive oil
Olive oil is an oil obtained from the olive , a traditional tree crop of the Mediterranean Basin. It is commonly used in cooking, cosmetics, pharmaceuticals, and soaps and as a fuel for traditional oil lamps...

 and white wine vinegar.

Portugal has been fishing and trading cod since the 15th century and this cod trade accounts for its ubiquity in the cuisine. Also popular are fresh sardine
Sardine
Sardines, or pilchards, are several types of small, oily fish related to herrings, family Clupeidae. Sardines are named after the Mediterranean island of Sardinia, around which they were once abundant....

s (especially when grilled as sardinhas assadas), octopus
Octopus
The octopus is a cephalopod mollusc of the order Octopoda. Octopuses have two eyes and four pairs of arms, and like other cephalopods they are bilaterally symmetric. An octopus has a hard beak, with its mouth at the center point of the arms...

, squid
Squid
Squid are cephalopods of the order Teuthida, which comprises around 300 species. Like all other cephalopods, squid have a distinct head, bilateral symmetry, a mantle, and arms. Squid, like cuttlefish, have eight arms arranged in pairs and two, usually longer, tentacles...

, cuttlefish
Cuttlefish
Cuttlefish are marine animals of the order Sepiida. They belong to the class Cephalopoda . Despite their name, cuttlefish are not fish but molluscs....

, crab
Crab
True crabs are decapod crustaceans of the infraorder Brachyura, which typically have a very short projecting "tail" , or where the reduced abdomen is entirely hidden under the thorax...

s, shrimp
Shrimp
Shrimp are swimming, decapod crustaceans classified in the infraorder Caridea, found widely around the world in both fresh and salt water. Adult shrimp are filter feeding benthic animals living close to the bottom. They can live in schools and can swim rapidly backwards. Shrimp are an important...

 and prawn
Prawn
Prawns are decapod crustaceans of the sub-order Dendrobranchiata. There are 540 extant species, in seven families, and a fossil record extending back to the Devonian...

s, lobster
Lobster
Clawed lobsters comprise a family of large marine crustaceans. Highly prized as seafood, lobsters are economically important, and are often one of the most profitable commodities in coastal areas they populate.Though several groups of crustaceans are known as lobsters, the clawed lobsters are most...

, spiny lobster
Spiny lobster
Spiny lobsters, also known as langouste or rock lobsters, are a family of about 45 species of achelate crustaceans, in the Decapoda Reptantia...

, and many other crustacean
Crustacean
Crustaceans form a very large group of arthropods, usually treated as a subphylum, which includes such familiar animals as crabs, lobsters, crayfish, shrimp, krill and barnacles. The 50,000 described species range in size from Stygotantulus stocki at , to the Japanese spider crab with a leg span...

s such as barnacle
Barnacle
A barnacle is a type of arthropod belonging to infraclass Cirripedia in the subphylum Crustacea, and is hence related to crabs and lobsters. Barnacles are exclusively marine, and tend to live in shallow and tidal waters, typically in erosive settings. They are sessile suspension feeders, and have...

s and goose barnacle
Pollicipes pollicipes
Pollicipes pollicipes, known as the goose neck barnacle, goose barnacle or leaf barnacle is a species of goose barnacle, also well known under the taxonomic synonym Pollicipes cornucopia...

s, hake
Hake
The term hake refers to fish in either of:* family Phycidae of the northern oceans* family Merlucciidae of the southern oceans-Hake fish:...

, horse mackerel
Horse mackerel
A horse mackerel is a large fish, such as the tuna, and the scad or saurel of the Pacific coast:*Australian bonito *various Jack mackerels*Pilot fish...

 (scad), lamprey
Lamprey
Lampreys are a family of jawless fish, whose adults are characterized by a toothed, funnel-like sucking mouth. Translated from an admixture of Latin and Greek, lamprey means stone lickers...

, sea bass
European seabass
The European seabass, Dicentrarchus labrax, also known as Morone labrax, is a primarily ocean-going fish that sometimes enters brackish and fresh waters. It is also known as the sea dace...

, scabbard (especially in Madeira
Madeira
Madeira is a Portuguese archipelago that lies between and , just under 400 km north of Tenerife, Canary Islands, in the north Atlantic Ocean and an outermost region of the European Union...

) and a great variety of other fish and shellfish
Shellfish
Shellfish is a culinary and fisheries term for exoskeleton-bearing aquatic invertebrates used as food, including various species of molluscs, crustaceans, and echinoderms. Although most kinds of shellfish are harvested from saltwater environments, some kinds are found only in freshwater...

 and mollusc
Mollusca
The Mollusca , common name molluscs or mollusksSpelled mollusks in the USA, see reasons given in Rosenberg's ; for the spelling mollusc see the reasons given by , is a large phylum of invertebrate animals. There are around 85,000 recognized extant species of molluscs. Mollusca is the largest...

s, such as clam
Clam
The word "clam" can be applied to freshwater mussels, and other freshwater bivalves, as well as marine bivalves.In the United States, "clam" can be used in several different ways: one, as a general term covering all bivalve molluscs...

s, mussel
Mussel
The common name mussel is used for members of several families of clams or bivalvia mollusca, from saltwater and freshwater habitats. These groups have in common a shell whose outline is elongated and asymmetrical compared with other edible clams, which are often more or less rounded or oval.The...

s, oyster
Oyster
The word oyster is used as a common name for a number of distinct groups of bivalve molluscs which live in marine or brackish habitats. The valves are highly calcified....

s, periwinkles, and scallop
Scallop
A scallop is a marine bivalve mollusk of the family Pectinidae. Scallops are a cosmopolitan family, found in all of the world's oceans. Many scallops are highly prized as a food source...

s. Caldeirada
Caldeirada
Caldeirada is a typical Portuguese stew consisting of a large variety of fish, and sometimes shellfish, with potatoes, tomato and onion. It is made of a variety of fish differing in texture and taste...

is a stew consisting of a variety of fish and shellfish with potatoes, tomato and onion.
Sardines used to be preserved in brine
Brine
Brine is water, saturated or nearly saturated with salt .Brine is used to preserve vegetables, fruit, fish, and meat, in a process known as brining . Brine is also commonly used to age Halloumi and Feta cheeses, or for pickling foodstuffs, as a means of preserving them...

 for sale in rural areas. Later, sardine canneries developed all along the Portuguese coast. Ray fish is dried in the sun in Northern Portugal. Canned
Canning
Canning is a method of preserving food in which the food contents are processed and sealed in an airtight container. Canning provides a typical shelf life ranging from one to five years, although under specific circumstances a freeze-dried canned product, such as canned, dried lentils, can last as...

 tuna
Tuna
Tuna is a salt water fish from the family Scombridae, mostly in the genus Thunnus. Tuna are fast swimmers, and some species are capable of speeds of . Unlike most fish, which have white flesh, the muscle tissue of tuna ranges from pink to dark red. The red coloration derives from myoglobin, an...

 is widely available in Continental Portugal
Continental Portugal
Continental Portugal or Mainland Portugal is the designation of the mainland Portuguese territory, located on Europe's Iberian Peninsula....

. Tuna used to be plentiful in the waters of the Algarve. They were trapped in fixed nets when they passed the Portuguese southern coast to spawn in the Mediterranean, and again when they returned to the Atlantic. Portuguese writer Raul Brandão
Raul Brandão
Raul Germano Brandão was a Portuguese writer, journalist and military officer, notable for the realism of his literary descriptions and by the lyricism of his speech. Brandão was born in Foz do Douro, a parish of Porto, where he spent the majority of his youth...

, in his book Os Pescadores, describes how the tuna was hooked from the raised net into the boats, and how the fishermen would amuse themselves riding the larger fish around the net. Fresh tuna, however, is usually eaten in Madeira and the Algarve, where tuna steaks are an important item in local cuisine. Canned sardines or tuna, served with boiled potatoes or black-eyed beans and boiled eggs, constitute a convenient meal when there is not time to prepare anything more elaborate.

Meat and Poultry

Eating meat and poultry on a daily basis was historically a privilege of the upper classes. Meat was a staple at a nobleman's table during the Middle Ages
Middle Ages
The Middle Ages is a periodization of European history from the 5th century to the 15th century. The Middle Ages follows the fall of the Western Roman Empire in 476 and precedes the Early Modern Era. It is the middle period of a three-period division of Western history: Classic, Medieval and Modern...

. A Portuguese Renaissance chronicler, Garcia de Resende
Garcia de Resende
Garcia de Resende was a Portuguese poet and editor. He served John II as a page and private secretary, and later became a knight in the Order of Christ...

, describes how an entrée at a royal banquet was composed of a whole roasted ox
Ox
An ox , also known as a bullock in Australia, New Zealand and India, is a bovine trained as a draft animal. Oxen are commonly castrated adult male cattle; castration makes the animals more tractable...

 garnished with a circle of chickens
Chicken (food)
Chicken is the most common type of poultry in the world, and is prepared as food in a wide variety of ways, varying by region and culture.- History :...

. A common Portuguese dish, mainly eaten in winter, is cozido à portuguesa
Cozido à portuguesa
Cozido or cocido is one of the traditional dishes of Portuguese and Spanish cuisine. A stew made with different meats and vegetables, numerous regional variations exist throughout Portugal and Spain.-Portugal's cozido:...

, which somewhat parallels the French
France
The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

 pot au feu, the Spanish
Spain
Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...

 cocido, the New England boiled dinner
New England boiled dinner
New England boiled dinner is the basis of a traditional New England meal, consisting of corned beef or a smoked "picnic ham" shoulder, with cabbage and added vegetable items, often including potato, rutabaga, parsnip, carrot, white turnip and onion. When using a beef roast, this meal is often known...

 or the Costa Rica
Costa Rica
Costa Rica , officially the Republic of Costa Rica is a multilingual, multiethnic and multicultural country in Central America, bordered by Nicaragua to the north, Panama to the southeast, the Pacific Ocean to the west and the Caribbean Sea to the east....

n casado
Casado
A casado is a Costa Rican meal consisting of rice, black beans, plantains, salad, a tortilla, and an optional entrée that may include chicken, beef, pork, and so on....

. Its composition depends on the cook's imagination and budget. A really lavish cozido may take beef
Beef
Beef is the culinary name for meat from bovines, especially domestic cattle. Beef can be harvested from cows, bulls, heifers or steers. It is one of the principal meats used in the cuisine of the Middle East , Australia, Argentina, Brazil, Europe and the United States, and is also important in...

, pork
Pork
Pork is the culinary name for meat from the domestic pig , which is eaten in many countries. It is one of the most commonly consumed meats worldwide, with evidence of pig husbandry dating back to 5000 BC....

, salt pork
Salt pork
Salt pork or white bacon is salt-cured pork. It is prepared from one of three primal cuts: pork side, pork belly, or fatback. Depending on the cut, respectively, salt pork may be lean, streaky or entirely fatty. Made from the same cuts as bacon, salt pork resembles uncut slab bacon, but is...

, several types of enchidos (such as cured chouriço
Chorizo
Chorizo is a term encompassing several types of pork sausages originating from the Iberian Peninsula.In English, it is usually pronounced , , or , but sometimes ....

, morcela and chouriço de sangue, linguiça
Linguiça
Linguiça is a form of Portuguese smoke cured pork sausage seasoned with garlic and paprika.Outside of Portugal, Azores and Brazil, linguiça is also popular in Goa , Southeastern Massachusetts, Massachusetts' North Shore, California, Rhode Island, Hawaii, and Okinawa, where it is often simply...

, farinheira
Farinheira
Farinheira is a Portuguese smoked sausage made mainly from wheat flour, pork fat and seasonings . Its original recipe did not contain pork fat; it was invented by the Jews during the 15th century to deceive the Portuguese Inquisition by making them believe that they were converted to Christianity...

, etc.), pig's feet, cured ham
Presunto
Presunto is the name given to dry-cured ham from Portugal, similar to Spanish jamón or Italian prosciutto crudo.Among the wide variety of presuntos in Portugal, the most famous are presunto from Chaves, produced in the north of Portugal, and that from the Alentejo, in the south, made from local...

, potatses, carrot
Carrot
The carrot is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh...

s, turnip
Turnip
The turnip or white turnip is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock...

s, chickpea
Chickpea
The chickpea is a legume of the family Fabaceae, subfamily Faboideae...

s, cabbage
Cabbage
Cabbage is a popular cultivar of the species Brassica oleracea Linne of the Family Brassicaceae and is a leafy green vegetable...

 and rice
Rice
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

. This would originally have been a favourite food of the affluent farmer, which later reached the tables of the urban bourgeoisie and typical restaurants.
Tripas
Tripas
Tripas, in Mexican cuisine are the small intestines of farm animals that have been cleaned, boiled and grilled. Tripas are used as filling for tacos, then dressed with condiments such as cilantro, chopped onions, and chile sauce. They are also served with Pico De Gallo and...

 à moda do Porto
Porto
Porto , also known as Oporto in English, is the second largest city in Portugal and one of the major urban areas in the Iberian Peninsula. Its administrative limits include a population of 237,559 inhabitants distributed within 15 civil parishes...

, tripe
Tripe
Tripe is a type of edible offal from the stomachs of various farm animals.-Beef tripe:...

 with white beans, is said to have originated in the 14th century, when the Castilians
Spain
Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...

 laid siege to Lisbon
Lisbon
Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban...

 and blockaded the Tagus
Tagus
The Tagus is the longest river on the Iberian Peninsula. It is long, in Spain, along the border between Portugal and Spain and in Portugal, where it empties into the Atlantic Ocean at Lisbon. It drains an area of . The Tagus is highly utilized for most of its course...

 entrance. The Portuguese chronicler Fernão Lopes
Fernão Lopes
Fernão Lopes was a Portuguese chronicler appointed by King Edward of Portugal. Fernão Lopes wrote the history of Portugal, but only a part of his work remained....

 dramatically recounts how starvation spread all over the city. Food prices rose astronomically, and small boys would go to the former wheat market place in search of a few grains on the ground, which they would eagerly put in their mouths when found. Old and sick people, as well as prostitutes, or in short anybody who would not be able to aid in the city's defence, were sent out to the Castilian camp, only to be returned to Lisbon by the invaders. It was at this point that the citizens of Porto
Porto
Porto , also known as Oporto in English, is the second largest city in Portugal and one of the major urban areas in the Iberian Peninsula. Its administrative limits include a population of 237,559 inhabitants distributed within 15 civil parishes...

 decided to organize a supply fleet that managed to slip through the river blockade. Apparently, since all available meat was sent to the capital, for a while Porto
Porto
Porto , also known as Oporto in English, is the second largest city in Portugal and one of the major urban areas in the Iberian Peninsula. Its administrative limits include a population of 237,559 inhabitants distributed within 15 civil parishes...

 residents were limited to tripe and other organs. Others claim that it was only in 1415 that Porto deprived itself of meat to supply the expedition that conquered the city of Ceuta
Ceuta
Ceuta is an autonomous city of Spain and an exclave located on the north coast of North Africa surrounded by Morocco. Separated from the Iberian peninsula by the Strait of Gibraltar, Ceuta lies on the border of the Mediterranean Sea and the Atlantic Ocean. Ceuta along with the other Spanish...

, in North Africa
North Africa
North Africa or Northern Africa is the northernmost region of the African continent, linked by the Sahara to Sub-Saharan Africa. Geopolitically, the United Nations definition of Northern Africa includes eight countries or territories; Algeria, Egypt, Libya, Morocco, South Sudan, Sudan, Tunisia, and...

. Whatever the truth may be, since at least the 17th century people from Porto have been known as tripeiros or tripe eaters. Another Portuguese dish with tripe is Dobrada. Nowadays, the Porto region is equally known, however, for the toasted sandwich known as a francesinha
Francesinha
Francesinha is a Portuguese sandwich originally from Porto, made with bread, wet-cured ham, linguiça, fresh sausage like chipolata, steak or roast meat and covered with molten cheese and a hot thick tomato and beer sauce served with french fries.- History :It is said that the Francesinha was an...

.

Many other meat dishes feature in Portuguese cuisine. Alcatra, beef marinated
Marination
Marination is the process of soaking foods in a seasoned, often acidic, liquid before cooking. The origins of the word allude to the use of brine in the pickling process, which led to the technique of adding flavor by immersion in liquid...

 in red wine and garlic and then roasted, is a tradition of Terceira Island
Terceira Island
Referred to as the “Ilha Lilás” , Terceira is an island in the Azores archipelago, in the middle of the North Atlantic Ocean. It is one of the larger islands of the archipelago, with a population of 56,000 inhabitants in an area of approximately 396.75 km²...

 in the Azores
Azores
The Archipelago of the Azores is composed of nine volcanic islands situated in the middle of the North Atlantic Ocean, and is located about west from Lisbon and about east from the east coast of North America. The islands, and their economic exclusion zone, form the Autonomous Region of the...

. In continental Portugal, alcatra, an Arabic word meaning piece or bit, refers only to a certain expensive meat cut. Carne de porco à alentejana
Carne de Porco à Alentejana
Carne de Porco à Alentejana is one of the most traditional and popular pork dishes of Portuguese cuisine. It is typical from the Alentejo region, in Portugal, hence the word Alentejana in its name...

, fried pork with clams, is a popular dish with a misleading name as it originated in the Algarve, not in Alentejo.
Alentejo is a vast agricultural province with only one sizable fishing port, Sines
Sines, Portugal
Sines is a coastal municipality in the district of Setúbal, in the Alentejo Litoral region of the Portuguese Alentejo. Its population in 2011 was over 14260 residents, with a total area of 203.3 km², concentrated on the municipal seat of Sines.-History:...

; and in the past shellfish would not have been available in the inland areas. On the other hand, all points in Algarve are relatively close to the coast and pigs used to be fed with fish, so clams were added to the fried pork to disguise the fishy taste of the meat. Nowadays, however, nobody would dream of calling it carne de porco à algarvia. Legend also says that the dish was developed to test Jewish converts' new Christian faith; consisting of pork and shellfish (two non-kosher items), Marranos were expected to eat the dish in public in order to prove their complete detachment from the Jewish faith.
The Portuguese steak, bife, is a slice of fried beef or pork served in a wine-based sauce with fried potatoes, rice, or salad. To add a few more calories to this dish an egg, sunny side up, may be placed on top of the meat, in which case the dish acquires a new name, bife com um ovo a cavalo, steak with an egg on horseback. Iscas, fried liver, were a favourite request in old Lisbon taverns. Sometimes they were called iscas com elas, the elas referring to sautéed potatoes. Small beef or pork steak
Pork steak
Pork steaks are cut from the shoulder of the pig. This is the same cut of meat most commonly used for pulled pork, and can be quite tough without long cooking times due to the high amount of collagen in the meat...

s in a roll (respectively pregos or bifanas) are popular snacks, often served at beer halls with a large mug of beer. In modern days, however, when time and economy demand their toll, a prego or bifana, eaten at a snack bar counter, may constitute the lunch of a white collar worker. Espetada
Espetada
The Espetada is a typical Portuguese dish made usually of large chunks of beef rubbed in garlic and salt, skewered onto a bay leaf stick with vegetables such as onions and bell peppers and left to grill over smouldering wood chips...

, meat on a skewer, is very popular in Madeira
Madeira
Madeira is a Portuguese archipelago that lies between and , just under 400 km north of Tenerife, Canary Islands, in the north Atlantic Ocean and an outermost region of the European Union...

.
Alheira
Alheira
The alheira is a Portuguese sausage made with many meats other than pork, usually veal, duck, chicken or rabbit, and bread.It was invented by the Jews of Portugal, who were forced to convert to Christianity, as a way to deceive the Portuguese Inquisition...

, a yellowish sausage from Trás-os-Montes, served with fried potatoes and a fried egg, has an interesting story. In the late fifteenth century King Manuel of Portugal
Manuel I of Portugal
Manuel I , the Fortunate , 14th king of Portugal and the Algarves was the son of Infante Ferdinand, Duke of Viseu, , by his wife, Infanta Beatrice of Portugal...

 ordered all resident Jews to convert to Christianity or leave the country. The King did not really want to expel the Jews, who constituted the economic and professional élite of the kingdom, but was forced to do so by outside pressures. So, when the deadline arrived, he announced that no ships were available for those who refused conversion - the vast majority - and had men, women and children dragged to churches for a forced mass baptism. Obviously, most Jews maintained their religion secretly, but tried to show an image of being good Christians. Since avoiding pork was a tell-tale practice in the eyes of the Inquisition, converts devised a type of sausage that would give the appearance of being made with pork, but really only contained heavily spiced game and chicken. Nowadays, however, tradition has been broken, and pork has been added to the alheiras.
Jewish influence may have been a determining factor in some other practices in food preparation and eating habits. Different kinds of unleavened bread and cakes, such as the arrufadas de Coimbra, are baked throughout Continental Portugal
Continental Portugal
Continental Portugal or Mainland Portugal is the designation of the mainland Portuguese territory, located on Europe's Iberian Peninsula....

 and the Azores
Azores
The Archipelago of the Azores is composed of nine volcanic islands situated in the middle of the North Atlantic Ocean, and is located about west from Lisbon and about east from the east coast of North America. The islands, and their economic exclusion zone, form the Autonomous Region of the...

. In the islands, meat is often repeatedly rinsed in water to clean it of any trace of blood. After chickens are killed, they may be hung up upside down, so the blood may be drained, however, paradoxically, it can be used later for cabidela
Cabidela
Cabidela or arroz de cabidela is a Portuguese dish made with chicken or rabbit. After the chicken or rabbit is killed, they are hung up upside-down, so the blood may be captured as it drains out...

. Blood spilled on the ground is sometimes covered with dirt, as the passage in Leviticus
Leviticus
The Book of Leviticus is the third book of the Hebrew Bible, and the third of five books of the Torah ....

 directs Jews to do. Seafood without scales, such as morays, may be shunned in some areas. And, finally, a point is made of slaughtering animals with a very sharp knife, a practice also exhorted by rabbinical law.

Poultry, easily raised around a peasant's home, was at first considered quality food. Turkeys were only eaten for Christmas or on special occasions such as wedding receptions or banquets. Up until the 1930s, the farmers from the outskirts of Lisbon would around Christmas time bring herds of turkeys to the city streets for sale. Before being killed, a stiff dose of brandy was forced down the birds' throats to make the meat more tender and tasty, and hopefully to ensure a happy state of mind when the time would come for the use of a sharp knife. Poor people ate chicken almost only when they were sick. Nowadays mass production in poultry farms makes these meats accessible to all classes. Thus bifes de Peru, turkey steaks, have become a recent addition to Portuguese tables.

Vegetables

Vegetable
Vegetable
The noun vegetable usually means an edible plant or part of a plant other than a sweet fruit or seed. This typically means the leaf, stem, or root of a plant....

s that are popular in Portuguese cookery include tomato
Tomato
The word "tomato" may refer to the plant or the edible, typically red, fruit which it bears. Originating in South America, the tomato was spread around the world following the Spanish colonization of the Americas, and its many varieties are now widely grown, often in greenhouses in cooler...

es, cabbage
Cabbage
Cabbage is a popular cultivar of the species Brassica oleracea Linne of the Family Brassicaceae and is a leafy green vegetable...

, and onion
Onion
The onion , also known as the bulb onion, common onion and garden onion, is the most widely cultivated species of the genus Allium. The genus Allium also contains a number of other species variously referred to as onions and cultivated for food, such as the Japanese bunching onion The onion...

s. There are many starch
Starch
Starch or amylum is a carbohydrate consisting of a large number of glucose units joined together by glycosidic bonds. This polysaccharide is produced by all green plants as an energy store...

y dishes, such as feijoada
Feijoada
Feijoada is a stew of beans with beef and pork, which is a typical from Brazilian Cuisine, is also typical in Angola, Mozambique, Goa, India and other former Portuguese colonies. In Brazil, feijoada is considered by many as the national dish...

, a rich bean stew, and açorda
Açorda
Açorda is a typical Portuguese dish composed of mashed bread with garlic, coriander, olive oil, water, salt and eggs. It is mostly known in the Alentejo region and nationwide too. There are many types of açorda, like those made with shrimp or codfish ....

, a thick bread-based casserole generally flavoured with garlic
Garlic
Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Dating back over 6,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent...

 and coriander
Coriander
Coriander is an annual herb in the family Apiaceae. Coriander is native to southern Europe and North Africa to southwestern Asia. It is a soft, hairless plant growing to tall. The leaves are variable in shape, broadly lobed at the base of the plant, and slender and feathery higher on the...

 or seafood. Many dishes are served with salad
Salad
Salad is any of a wide variety of dishes, including vegetable salads; salads of pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They may include a mixture of cold and hot, often including raw vegetables or fruits.Green salads include leaf...

 usually made of tomato, lettuce
Lettuce
Lettuce is a temperate annual or biennial plant of the daisy family Asteraceae. It is most often grown as a leaf vegetable. It is eaten either raw, notably in salads, sandwiches, hamburgers, tacos, and many other dishes, or cooked, as in Chinese cuisine in which the stem becomes just as important...

, and onion flavoured with olive oil
Olive oil
Olive oil is an oil obtained from the olive , a traditional tree crop of the Mediterranean Basin. It is commonly used in cooking, cosmetics, pharmaceuticals, and soaps and as a fuel for traditional oil lamps...

 and vinegar
Vinegar
Vinegar is a liquid substance consisting mainly of acetic acid and water, the acetic acid being produced through the fermentation of ethanol by acetic acid bacteria. Commercial vinegar is produced either by fast or slow fermentation processes. Slow methods generally are used with traditional...

. Potato
Potato
The potato is a starchy, tuberous crop from the perennial Solanum tuberosum of the Solanaceae family . The word potato may refer to the plant itself as well as the edible tuber. In the region of the Andes, there are some other closely related cultivated potato species...

es and rice
Rice
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

 are also extremely common in Portuguese cuisine. Soup
Soup
Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.Traditionally,...

s made from a variety of vegetables are commonly available, one of the most popular being caldo verde
Caldo verde
Caldo verde is a popular soup in Portuguese cuisine.The basic ingredients for caldo verde are potatoes, onions and kale . Common additional ingredients are garlic, salt, and olive oil. Some recipes add meat...

, made from potato purée, thinly chopped kale
Kale
Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane , a chemical with potent anti-cancer properties. Boiling decreases the level of sulforaphane; however, steaming,...

 and slices of chouriço.

Cheese

There is a wide variety of Portuguese cheese
Cheese
Cheese is a generic term for a diverse group of milk-based food products. Cheese is produced throughout the world in wide-ranging flavors, textures, and forms....

s, especially made from goat's or sheep's milk, or both together. Usually these are very strongly flavoured and fragrant. In the Azores
Azores
The Archipelago of the Azores is composed of nine volcanic islands situated in the middle of the North Atlantic Ocean, and is located about west from Lisbon and about east from the east coast of North America. The islands, and their economic exclusion zone, form the Autonomous Region of the...

, there is a type of cheese made with cow's milk with a spicy taste (Queijo de São Jorge). Traditional Portuguese cuisine does not include cheese in its recipes, so it is usually eaten on its own before or after the main dishes. Other well known cheeses such as Queijo de Azeitão, Queijo de Castelo Branco and Queijo da Serra da Estrela (D.O.P.) which is very strong in flavour, can be eaten soft or more matured. Serra da Estrela is handmade from fresh sheep milk and thistle-derived
Cynara
Cynara is a genus of about 10 species of thistle-like perennial plants in the family Asteraceae, originally from the Mediterranean region, northwestern Africa, and the Canary Islands....

 rennet
Rennet
Rennet is a complex of enzymes produced in any mammalian stomach to digest the mother's milk, and is often used in the production of cheese. Rennet contains many enzymes, including a proteolytic enzyme that coagulates the milk, causing it to separate into solids and liquid...

.

Wines

Wine
Wine
Wine is an alcoholic beverage, made of fermented fruit juice, usually from grapes. The natural chemical balance of grapes lets them ferment without the addition of sugars, acids, enzymes, or other nutrients. Grape wine is produced by fermenting crushed grapes using various types of yeast. Yeast...

 (red, white and "green") is the traditional Portuguese drink, Rosé
Rosé
A rosé is a type of wine that has some of the color typical of a red wine, but only enough to turn it pink. The pink color can range from a pale orange to a vivid near-purple, depending on the grapes and wine making techniques.- Production techniques :There are three major ways to produce rosé...

 being popular in non-Portuguese markets is not particularly common in Portugal itself. Vinho Verde
Vinho Verde
Vinho Verde is a Portuguese wine from the Minho region in the far north of the country. The name literally means "Green Wine" , referring to its youthful freshness that leads to a very slight green color on the edges of the wine. The region is characterized by its many small growers, which...

, termed "green" wine, is not green in colour but a specific kind of wine, which can be red, white or rosé, and is only produced in the northwest (Minho province). The term "green wine" does not refer to the colour of the drink but to the fact that this wine needs to be drunk "young". A green wine should be consumed as a new wine while a "maduro" wine usually can be consumed after a period of ageing. Green wines are only produced in the north of Portugal and are usually slightly sparkling. Port wine
Port wine
Port wine is a Portuguese fortified wine produced exclusively in the Douro Valley in the northern provinces of Portugal. It is typically a sweet, red wine, often served as a dessert wine, and comes in dry, semi-dry, and white varieties...

 is a fortified wine of distinct flavour produced in Douro
Douro
The Douro or Duero is one of the major rivers of the Iberian Peninsula, flowing from its source near Duruelo de la Sierra in Soria Province across northern-central Spain and Portugal to its outlet at Porto...

 normally served with desserts. Vinho da Madeira, is a regional wine produced in Madeira
Madeira
Madeira is a Portuguese archipelago that lies between and , just under 400 km north of Tenerife, Canary Islands, in the north Atlantic Ocean and an outermost region of the European Union...

 similar to sherry
Sherry
Sherry is a fortified wine made from white grapes that are grown near the town of Jerez , Spain. In Spanish, it is called vino de Jerez....

. From the distillation
Distillation
Distillation is a method of separating mixtures based on differences in volatilities of components in a boiling liquid mixture. Distillation is a unit operation, or a physical separation process, and not a chemical reaction....

 of grape wastes from wine production is made a variety of brandies (called aguardente, literally "burning water") which are very strong tasting. Typical liqueur
Liqueur
A liqueur is an alcoholic beverage that has been flavored with fruit, herbs, nuts, spices, flowers, or cream and bottled with added sugar. Liqueurs are typically quite sweet; they are usually not aged for long but may have resting periods during their production to allow flavors to marry.The...

s such as Licor Beirão
Licor Beirão
Licor Beirão is a Portuguese liqueur. Its recipe is a trade secret; the producer, J. Carranca Redondo, Lda., only states it is made from a double distillation of seeds and herbs from all over the world, including Malaysia, Brazil, and Thailand. It has 22% ABV.- Origin of the name :Beirão is...

and Ginjinha
Ginjinha
Ginjinha or simply Ginja, is a liqueur made by infusing ginja berries, in alcohol and adding sugar together with other ingredients. Ginjinha is served in a shot form with a piece of the fruit in the bottom of the cup...

are very popular alcoholic beverages in Portugal. In the south, particularly the Algarve, a distilled spirit called medronho made from the fruit of the Strawberry Tree is made.

Pastry

Many of the country's typical pastries were created in Middle Ages
Middle Ages
The Middle Ages is a periodization of European history from the 5th century to the 15th century. The Middle Ages follows the fall of the Western Roman Empire in 476 and precedes the Early Modern Era. It is the middle period of a three-period division of Western history: Classic, Medieval and Modern...

 monasteries. Other pastries were created by nun
Nun
A nun is a woman who has taken vows committing her to live a spiritual life. She may be an ascetic who voluntarily chooses to leave mainstream society and live her life in prayer and contemplation in a monastery or convent...

s in the 18th century, which they sold as a means of supplementing their incomes. Many of their creations, often with a high content of eggs and sugar in the composition, have related names like barriga de freira (nun's belly), papos de anjo (angel's chests), and toucinho do céu (bacon from heaven). The Portuguese enjoy rich egg-based desserts. These are often seasoned with spices such as cinnamon and vanilla. Perhaps most popular is leite-creme (a set egg custard
Custard
Custard is a variety of culinary preparations based on a cooked mixture of milk or cream and egg yolk. Depending on how much egg or thickener is used, custard may vary in consistency from a thin pouring sauce , to a thick pastry cream used to fill éclairs. The most common custards are used as...

). Also popular is arroz doce (a typical and popular rice pudding
Rice pudding
Rice pudding is a dish made from rice mixed with water or milk and sometimes other ingredients such as cinnamon and raisins. Different variants are used for either desserts or dinners. When used as a dessert, it is commonly combined with a sweetener such as sugar.-Rice pudding around the world:Rice...

, a must for Christmas time parties), although aletria (a similar dish this time based upon a kind of vermicelli
Vermicelli
Vermicelli is a traditional type of pasta round in section that is thicker than spaghetti.-Vermicelli thickness comparison:In USA, the National Pasta Association, founded in 1904, lists, together with various spelling mistakes, vermicelli as a thinner type of spaghetti.-History in Italy:In...

), is common. These are often decorated with elaborate stencil
Stencil
A stencil is a thin sheet of material, such as paper, plastic, or metal, with letters or a design cut from it, used to produce the letters or design on an underlying surface by applying pigment through the cut-out holes in the material. The key advantage of a stencil is that it can be reused to...

led patterns of cinnamon
Cinnamon
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods...

 powder. Other custards include pudim flã
Flan
Crème caramel , flan , or caramel custard is a custard dessert with a layer of soft caramel on top, as opposed to crème brûlée, which is custard with a hard caramel top...

. Cakes and pastries are also very popular. Most towns have a local speciality, usually egg or cream based pastry. Originally from Lisbon
Lisbon
Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban...

, but popular nationwide, as well as among the diaspora
Diaspora
A diaspora is "the movement, migration, or scattering of people away from an established or ancestral homeland" or "people dispersed by whatever cause to more than one location", or "people settled far from their ancestral homelands".The word has come to refer to historical mass-dispersions of...

, are pastéis de nata
Pastel de nata
A pastel de nata , or pastel de Belém is a Portuguese egg tart pastry. They are common in Portugal, the Lusosphere — Brazil, Angola, Mozambique, Cape Verde, São Tomé and Príncipe, Guinea-Bissau, Timor-Leste, Goa, and Macau — and countries with significant Portuguese populations, such as Canada,...

. These are small, extremely rich custard tarts. Other very popular pastries found in cafes, bakeries and pastry shops across the entire territory, include the bola de Berlim
Berliner (pastry)
A Berliner Pfannkuchen is a predominantly...

and the pão-de-ló
Sponge cake
Sponge cake is a cake based on flour , sugar, and eggs, sometimes leavened with baking powder which has a firm, yet well aerated structure, similar to a sea sponge. A sponge cake may be produced by either the batter method, or the foam method. Typicially the batter method in the U.S. is known as a...

. In the south specially in the Algarve region, many recipes include almonds and marzipan
Marzipan
Marzipan is a confection consisting primarily of sugar and almond meal. Persipan is a similar, yet less expensive product, in which the almonds are replaced by apricot or peach kernels...

. Many traditional recipes also include candied squash, known as "doce de chila/gila" and candied egg threads called "fios de ovos
Fios de ovos
Angel hair, called in Portuguese fios de ovos is a traditional Portuguese sweet food made of eggs , drawn into thin strands and boiled in sugar syrup...

," used as a filling or a decoration. It is common belief that the medieval nuns used vast quantities of egg whites to stiffen their habits, and developed endless dessert recipes to use all the surplus yolks.

Influences on world cuisine

Portugal formerly had a large empire
Portuguese Empire
The Portuguese Empire , also known as the Portuguese Overseas Empire or the Portuguese Colonial Empire , was the first global empire in history...

 and the cuisine has been influenced in both directions.
The Persian orange, grown widely in southern Europe
Southern Europe
The term Southern Europe, at its most general definition, is used to mean "all countries in the south of Europe". However, the concept, at different times, has had different meanings, providing additional political, linguistic and cultural context to the definition in addition to the typical...

 since the 11th century, was bitter. Sweet oranges were brought from India
India
India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...

 to Europe in the 15th century by Portuguese
Portugal
Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...

 traders. Some South East Indo-European tongues name orange after Portugal
Portugal
Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...

, which was formerly its main source of imports. Examples are Bulgarian
Bulgarian language
Bulgarian is an Indo-European language, a member of the Slavic linguistic group.Bulgarian, along with the closely related Macedonian language, demonstrates several linguistic characteristics that set it apart from all other Slavic languages such as the elimination of case declension, the...

 portokal [портокал], Greek
Modern Greek
Modern Greek refers to the varieties of the Greek language spoken in the modern era. The beginning of the "modern" period of the language is often symbolically assigned to the fall of the Byzantine Empire in 1453, even though that date marks no clear linguistic boundary and many characteristic...

 portokali [πορτοκάλι], Persian
Persian language
Persian is an Iranian language within the Indo-Iranian branch of the Indo-European languages. It is primarily spoken in Iran, Afghanistan, Tajikistan and countries which historically came under Persian influence...

 porteghal [پرتقال], and Romanian
Romanian language
Romanian Romanian Romanian (or Daco-Romanian; obsolete spellings Rumanian, Roumanian; self-designation: română, limba română ("the Romanian language") or românește (lit. "in Romanian") is a Romance language spoken by around 24 to 28 million people, primarily in Romania and Moldova...

 portocală. Also in South Italian dialects
Italian dialects
Dialects of Italian are regional varieties of the Italian language, more commonly and more accurately referred to as Regional Italian. The dialects have features, most notably phonological and lexical, percolating from the underlying substrate languages...

 (Neapolitan
Neapolitan language
Neapolitan is the language of the city and region of Naples , and Campania. On October 14, 2008 a law by the Region of Campania stated that the Neapolitan language had to be protected....

), orange is named portogallo or purtualle, literally "the Portuguese ones". Related names can also be found in other languages: Turkish
Turkish language
Turkish is a language spoken as a native language by over 83 million people worldwide, making it the most commonly spoken of the Turkic languages. Its speakers are located predominantly in Turkey and Northern Cyprus with smaller groups in Iraq, Greece, Bulgaria, the Republic of Macedonia, Kosovo,...

 Portakal, Arabic
Arabic language
Arabic is a name applied to the descendants of the Classical Arabic language of the 6th century AD, used most prominently in the Quran, the Islamic Holy Book...

 al-burtuqal [البرتقال], Amharic birtukan [ቢርቱካን], and Georgian
Georgian language
Georgian is the native language of the Georgians and the official language of Georgia, a country in the Caucasus.Georgian is the primary language of about 4 million people in Georgia itself, and of another 500,000 abroad...

 phortokhali [ფორთოხალი].

From Asia Portuguese imported spice
Spice
A spice is a dried seed, fruit, root, bark, or vegetative substance used in nutritionally insignificant quantities as a food additive for flavor, color, or as a preservative that kills harmful bacteria or prevents their growth. It may be used to flavour a dish or to hide other flavours...

s, like cinnamon, now liberally used in its traditional desserts. Also the Portuguese "canja", a chicken soup
Chicken soup
Chicken soup is a soup made by bringing to a boil and then simmering chicken parts and/or bones in water, with various vegetables and flavorings. The classic chicken soup consists of a clear broth, often served with small pieces of chicken or vegetables, or with noodles or dumplings, or grains such...

 made with rice and a popular food therapy for the sick, shares similarities with the Asian congee
Congee
Congee is a type of rice porridge popular in many Asian countries. It can be eaten alone or served with a side dish. Names for congee are as varied as the style of its preparation...

, used in the same way, suggesting it may have come from the East.
Tea was made fashionable in Britain in the 1660s after the marriage of King Charles II
Charles II of England
Charles II was monarch of the three kingdoms of England, Scotland, and Ireland.Charles II's father, King Charles I, was executed at Whitehall on 30 January 1649, at the climax of the English Civil War...

 to the Portuguese
Portugal
Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...

 princess Catherine of Braganza
Catherine of Braganza
Catherine of Braganza was a Portuguese infanta and queen consort of England, Scotland and Ireland as the wife of King Charles II.She married the king in 1662...

, who brought her liking for tea, originally from the colony of Macau, to the court. A Portuguese influence is strongly evident in Brazilian cuisine, which features its own versions of Portuguese dishes such as feijoada
Feijoada
Feijoada is a stew of beans with beef and pork, which is a typical from Brazilian Cuisine, is also typical in Angola, Mozambique, Goa, India and other former Portuguese colonies. In Brazil, feijoada is considered by many as the national dish...

and caldeirada
Caldeirada
Caldeirada is a typical Portuguese stew consisting of a large variety of fish, and sometimes shellfish, with potatoes, tomato and onion. It is made of a variety of fish differing in texture and taste...

(fish stew). Other Portuguese influences can be tasted in the Indian province of Goa
Goa
Goa , a former Portuguese colony, is India's smallest state by area and the fourth smallest by population. Located in South West India in the region known as the Konkan, it is bounded by the state of Maharashtra to the north, and by Karnataka to the east and south, while the Arabian Sea forms its...

, where Goan cuisine
Goan cuisine
Goan cuisine consists of regional foods popular in Goa, located along India's west coast along the Arabian Sea. Seafood, coconut milk, rice and paste are main ingredients of Goan delicacies. The area is located in a tropical climate, and spices and flavors are intense. Use of Kokum is another...

 dishes such as vindaloo
Vindaloo
Vindaloo is an Indian curry dish from the region of Goa. It is popular globally in its Anglo-Indian form as a staple of curry house menus, often renowned as a particularly spicy dish, though it is not necessarily always the hottest available. The name Vindaloo is derived from the Portuguese dish...

 show the pairing of vinegar
Vinegar
Vinegar is a liquid substance consisting mainly of acetic acid and water, the acetic acid being produced through the fermentation of ethanol by acetic acid bacteria. Commercial vinegar is produced either by fast or slow fermentation processes. Slow methods generally are used with traditional...

 and garlic
Garlic
Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Dating back over 6,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent...

, and also Macanese cuisine
Macanese cuisine
Macanese cuisine is unique to Macau, China and which consists of a blend of southern Chinese and Portuguese cuisines, with significant influences from Southeast Asia and the Lusophone world. Many unique dishes resulted from the spice blends that the wives of Portuguese sailors used in an attempt to...

.
In 1543 Portuguese trade ships reached Japan and introduced refined sugar
Sugar
Sugar is a class of edible crystalline carbohydrates, mainly sucrose, lactose, and fructose, characterized by a sweet flavor.Sucrose in its refined form primarily comes from sugar cane and sugar beet...

, valued there as a luxury good. Japanese lords
Daimyo
is a generic term referring to the powerful territorial lords in pre-modern Japan who ruled most of the country from their vast, hereditary land holdings...

 enjoyed Portuguese confectionery so much it was remodeled in the now traditional Japanese kompeito
Kompeito
Kompeito, also spelled as konpeito is a Japanese candy.-History:The word "konpeito" comes from the Portuguese word confeito, which means a sugar candy. This technique for producing candy was introduced to Japan in the early 16th century by Portuguese traders. The infrastructure and refining...

 candy, kasutera sponge cake, keiran somen
Fios de ovos
Angel hair, called in Portuguese fios de ovos is a traditional Portuguese sweet food made of eggs , drawn into thin strands and boiled in sugar syrup...

 version of Portuguese "Fios de ovos" (also popular in Thai cuisine under the named "Kanom Foy Tong"), creating the Nanban-gashi
Wagashi
is a traditional Japanese confectionery which is often served with tea, especially the types made of mochi, azuki bean paste, and fruits.Wagashi is typically made from natural ingredients...

, or "New-Style Wagashi
Wagashi
is a traditional Japanese confectionery which is often served with tea, especially the types made of mochi, azuki bean paste, and fruits.Wagashi is typically made from natural ingredients...

". During this Nanban trade
Nanban trade
The or the in Japanese history extends from the arrival of the first Europeans to Japan in 1543, to their near-total exclusion from the archipelago in 1614, under the promulgation of the "Sakoku" Seclusion Edicts.- Etymology :...

 period, Tempura
Tempura
], is a Japanese dish of seafood or vegetables that have been battered and deep fried.-Batter:A light batter is made of cold water and soft wheat flour . Eggs, baking soda or baking powder, starch, oil, and/or spices may also be added...

 was introduced to Japan by early Portuguese missionaries.

All over the world, Portuguese immigrants influenced the cuisine of their new "homelands" like Hawaii
Cuisine of Hawaii
Modern Hawaiian cuisine is a fusion of many cuisines brought by multiethnic immigrants to the Hawaiian Islands, particularly of American, Chinese, Filipino, Japanese, Korean, Polynesian and Portuguese origins, including plant and animal food sources imported from around the world for agricultural...

 and parts of New England
Cuisine of New England
New England cuisine is an American cuisine which originated in the northeastern region of the United States known as New England.It is characterized by extensive use of seafood and dairy products, which results from its historical reliance on its seaports and fishing industry, as well as extensive...

. Portuguese sweet bread
Portuguese sweet bread
Portuguese sweet bread is a bread made with milk, sugar and/or honey to produce a subtly sweet lightly textured loaf...

 or pão doce, malassadas
Malasada
A malasada is a Portuguese confection. They were first made by inhabitants of Madeira Island. Malasadas are made of egg-sized balls of yeast dough that are deep-fried in oil and coated with granulated sugar. A popular variation is where they are hand dropped into the oil and people have to guess...

, bean soup (sopa de feijão), and sausages (linguiça
Linguiça
Linguiça is a form of Portuguese smoke cured pork sausage seasoned with garlic and paprika.Outside of Portugal, Azores and Brazil, linguiça is also popular in Goa , Southeastern Massachusetts, Massachusetts' North Shore, California, Rhode Island, Hawaii, and Okinawa, where it is often simply...

, chouriço
Chorizo
Chorizo is a term encompassing several types of pork sausages originating from the Iberian Peninsula.In English, it is usually pronounced , , or , but sometimes ....

) are eaten regularly in the Hawaiian islands by families of all ethnicities.

In Australia
Australia
Australia , officially the Commonwealth of Australia, is a country in the Southern Hemisphere comprising the mainland of the Australian continent, the island of Tasmania, and numerous smaller islands in the Indian and Pacific Oceans. It is the world's sixth-largest country by total area...

, variants of 'Portuguese style' chicken
Chicken
The chicken is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, and with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird...

, sold principally in fast food
Fast food
Fast food is the term given to food that can be prepared and served very quickly. While any meal with low preparation time can be considered to be fast food, typically the term refers to food sold in a restaurant or store with preheated or precooked ingredients, and served to the customer in a...

 outlets, have become extremely popular in the last two decades. Offerings include conventional chicken dishes, as well as a variety of burgers. It would appear that in some cases, such as 'Portuguese chicken sandwiches', the dishes offered bear only a loose connection to Portuguese cuisine and the connection is made simply as a marketing technique

See also

  • Culinary arts
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