Nineteen Day Fast
Encyclopedia
The Nineteen-Day Fast is a nineteen-day period of the year, during which members of the Bahá'í Faith
Bahá'í Faith
The Bahá'í Faith is a monotheistic religion founded by Bahá'u'lláh in 19th-century Persia, emphasizing the spiritual unity of all humankind. There are an estimated five to six million Bahá'ís around the world in more than 200 countries and territories....

 adhere to a sunrise-to-sunset fast
Fasting
Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day , or several days. Other fasts may be only partially restrictive,...

. Along with obligatory prayer
Obligatory Bahá'í prayers
Obligatory Bahá'í prayers are prayers which are to be said daily by Bahá'ís according to a fixed form decreed by Bahá'u'lláh. Prayers in the Bahá'í Faith are reverent words which are addressed to God, and refers to two distinct concepts: obligatory prayer and devotional prayer . The act of prayer...

, it is one of the greatest obligations of a Bahá'í, and its chief purpose is spiritual; to reinvigorate the soul and bring the person closer to God. The fast was instituted by the Báb
Báb
Siyyid `Alí Muḥammad Shírází was the founder of Bábism, and one of three central figures of the Bahá'í Faith. He was a merchant from Shíráz, Persia, who at the age of twenty-four claimed to be the promised Qá'im . After his declaration he took the title of Báb meaning "Gate"...

, and accepted by Bahá'u'lláh
Bahá'u'lláh
Bahá'u'lláh , born ' , was the founder of the Bahá'í Faith. He claimed to be the prophetic fulfilment of Bábism, a 19th-century outgrowth of Shí‘ism, but in a broader sense claimed to be a messenger from God referring to the fulfilment of the eschatological expectations of Islam, Christianity, and...

, the founder of the Bahá'í Faith, who stated its rules in his book of laws, the Kitáb-i-Aqdas
Kitáb-i-Aqdas
The Kitáb-i-Aqdas is a central book of the Bahá'í Faith written by Bahá'u'lláh, the founder of the religion. The work was written in Arabic under the Arabic title , but it is commonly referred to by its Persian title, Kitáb-i-Aqdas , which was given to the work by Bahá'u'lláh himself...

.

History

The Báb
Báb
Siyyid `Alí Muḥammad Shírází was the founder of Bábism, and one of three central figures of the Bahá'í Faith. He was a merchant from Shíráz, Persia, who at the age of twenty-four claimed to be the promised Qá'im . After his declaration he took the title of Báb meaning "Gate"...

, the founder of the Bábí Faith
Bábism
The Babi Faith is a religious movement that flourished in Persia from 1844 to 1852, then lingered on in exile in the Ottoman Empire as well as underground. Its founder was Siyyid `Alí Muhammad Shirazi, who took the title Báb—meaning "Gate"—from a Shi'a theological term...

, instituted the Badí‘ calendar
Bahá'í calendar
The Bahá'í calendar, also called the Badí‘ calendar , used by the Bahá'í Faith, is a solar calendar with regular years of 365 days, and leap years of 366 days. Years are composed of 19 months of 19 days each, plus an extra period of "Intercalary Days"...

 with 19 months of 19 days in his book the Persian Bayán
Persian Bayán
The Persian Bayán is one of the principal scriptural writings of the Báb, the founder of Bábi religion, written in Persian. The Báb also wrote a shorter book in Arabic, the Arabic Bayán.- Content:...

, and stated that the last month would be a period of fasting. The Báb stated that the true significance of the fast was abstaining from all except the love of the Messengers from God
Manifestation of God
The Manifestation of God is a concept in the Bahá'í Faith that refers to what are commonly called prophets. The Manifestations of God are a series of personages who reflect the attributes of the divine into the human world for the progress and advancement of human morals and civilization...

. The Báb also stated that the continuation of the fast was contingent of the approval of a messianic figure, Him Whom God Shall Make Manifest. Bahá'u'lláh
Bahá'u'lláh
Bahá'u'lláh , born ' , was the founder of the Bahá'í Faith. He claimed to be the prophetic fulfilment of Bábism, a 19th-century outgrowth of Shí‘ism, but in a broader sense claimed to be a messenger from God referring to the fulfilment of the eschatological expectations of Islam, Christianity, and...

, the founder of the Bahá'í Faith, who claimed to be the one foretold by the Báb, accepted the fast, but altered much of its details and regulations.

The Bahá'í fast resembles fasting
Fasting
Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day , or several days. Other fasts may be only partially restrictive,...

 practices of several other religions. Lent
Lent
In the Christian tradition, Lent is the period of the liturgical year from Ash Wednesday to Easter. The traditional purpose of Lent is the preparation of the believer – through prayer, repentance, almsgiving and self-denial – for the annual commemoration during Holy Week of the Death and...

 is a period of fasting for Christians, Yom Kippur
Yom Kippur
Yom Kippur , also known as Day of Atonement, is the holiest and most solemn day of the year for the Jews. Its central themes are atonement and repentance. Jews traditionally observe this holy day with a 25-hour period of fasting and intensive prayer, often spending most of the day in synagogue...

 and many other holidays for Jews, and the fast of Ramadan
Sawm of Ramadan
During the entire month of Ramadan, Muslims are obligated to fast , every day from dawn to sunset. Fasting requires the abstinence from food, drink and sexual activity.-The Qur'an:...

 is practiced by Muslims. The Bahá'í fasting most resembles the fast of Ramadan, except that the period of fasting is defined as a fixed Bahá'í month
Bahá'í calendar
The Bahá'í calendar, also called the Badí‘ calendar , used by the Bahá'í Faith, is a solar calendar with regular years of 365 days, and leap years of 366 days. Years are composed of 19 months of 19 days each, plus an extra period of "Intercalary Days"...

, whereas Muslims fast during a lunar month
Lunar month
In lunar calendars, a lunar month is the time between two identical syzygies . There are many variations. In Middle-Eastern and European traditions, the month starts when the young crescent moon becomes first visible at evening after conjunction with the Sun one or two days before that evening...

, whose specific Gregorian dates vary from year to year.

Definition

Bahá'u'lláh
Bahá'u'lláh
Bahá'u'lláh , born ' , was the founder of the Bahá'í Faith. He claimed to be the prophetic fulfilment of Bábism, a 19th-century outgrowth of Shí‘ism, but in a broader sense claimed to be a messenger from God referring to the fulfilment of the eschatological expectations of Islam, Christianity, and...

 established the guidelines of the fast in the Kitáb-i-Aqdas
Kitáb-i-Aqdas
The Kitáb-i-Aqdas is a central book of the Bahá'í Faith written by Bahá'u'lláh, the founder of the religion. The work was written in Arabic under the Arabic title , but it is commonly referred to by its Persian title, Kitáb-i-Aqdas , which was given to the work by Bahá'u'lláh himself...

, his book of laws. Fasting
Fasting
Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day , or several days. Other fasts may be only partially restrictive,...

 is observed from sunrise to sunset during the Bahá'í month
Bahá'í calendar
The Bahá'í calendar, also called the Badí‘ calendar , used by the Bahá'í Faith, is a solar calendar with regular years of 365 days, and leap years of 366 days. Years are composed of 19 months of 19 days each, plus an extra period of "Intercalary Days"...

 of `Ala' (between March 2nd through March 20th) and it is the complete abstaining from food, drink and smoking. Observing the fast is an individual obligation, and is binding on all Bahá'ís who have reached the age 15 until the age of 70; it is not enforceable by the Bahá'í administrative institutions
Bahá'í administration
The Bahá'í administration or Bahá'í administrative order refers to the administrative system of the Bahá'í Faith.It is split into two parts, the elected and the appointed...

. Various exemptions are given to the sick, the travelling, and others (see below).

While Bahá'ís are allowed to fast at other times during the year, fasting at other times is not encouraged and is rarely done; Bahá'u'lláh permitted the making of vows to fast, which was a Muslim
Islam
Islam . The most common are and .   : Arabic pronunciation varies regionally. The first vowel ranges from ~~. The second vowel ranges from ~~~...

 practice, but he stated that he preferred that such vows be "directed to such objectives as will profit mankind."

Spiritual nature

Along with obligatory prayer
Obligatory Bahá'í prayers
Obligatory Bahá'í prayers are prayers which are to be said daily by Bahá'ís according to a fixed form decreed by Bahá'u'lláh. Prayers in the Bahá'í Faith are reverent words which are addressed to God, and refers to two distinct concepts: obligatory prayer and devotional prayer . The act of prayer...

, it is one of the greatest obligations of a Bahá'í and is intended to bring the person closer to God
God
God is the English name given to a singular being in theistic and deistic religions who is either the sole deity in monotheism, or a single deity in polytheism....

. Shoghi Effendi
Shoghi Effendi
Shoghí Effendí Rabbání , better known as Shoghi Effendi, was the Guardian and appointed head of the Bahá'í Faith from 1921 until his death in 1957...

, the Guardian of the Bahá'í Faith, explains that "It is essentially a period of meditation and prayer, of spiritual recuperation, during which the believer must strive to make the necessary readjustments in his inner life, and to refresh and reinvigorate the spiritual forces latent in his soul. Its significance and purpose are, therefore, fundamentally spiritual in character. Fasting is symbolic, and a reminder of abstinence from selfish and carnal desires."

Laws concerning fasting

There are a certain amount of laws and practices associated with the Nineteen Day Fast that were established by Bahá'u'lláh
Bahá'u'lláh
Bahá'u'lláh , born ' , was the founder of the Bahá'í Faith. He claimed to be the prophetic fulfilment of Bábism, a 19th-century outgrowth of Shí‘ism, but in a broader sense claimed to be a messenger from God referring to the fulfilment of the eschatological expectations of Islam, Christianity, and...

 in the Kitáb-i-Aqdas
Kitáb-i-Aqdas
The Kitáb-i-Aqdas is a central book of the Bahá'í Faith written by Bahá'u'lláh, the founder of the religion. The work was written in Arabic under the Arabic title , but it is commonly referred to by its Persian title, Kitáb-i-Aqdas , which was given to the work by Bahá'u'lláh himself...

, his book of laws.
  • The period of fasting begins with the termination of the Intercalary Days
    Ayyám-i-Há
    Ayyám-i-Há refers to a period of four or five intercalary days in the Bahá'í calendar, where Bahá'ís celebrate the Festival of Ayyám-i-Há...

     and ends with the festival of Naw-Rúz
    Bahá'í Naw-Rúz
    Naw-Rúz in the Bahá'í Faith is one of nine holy days for adherents of the Bahá'í Faith worldwide and the first day of the Bahá'í calendar occurring on the vernal equinox, around March 21...

    .
  • Abstinence from food, drink and smoking from sunrise to sunset.
  • Fasting is obligatory for men and women once they attain the age of 15.
  • If one eats unconsciously during the fasting hours, this is not breaking the fast as it is an accident.
  • In regions of extremely high latitude
    Latitude
    In geography, the latitude of a location on the Earth is the angular distance of that location south or north of the Equator. The latitude is an angle, and is usually measured in degrees . The equator has a latitude of 0°, the North pole has a latitude of 90° north , and the South pole has a...

     where the duration of days and nights vary considerably, the times of the fast are fixed by the clock.

Exemptions from fasting

There are various exemptions provided in the Kitáb-i-Aqdas to the obligation of fasting. One meeting the exemptions may, however, still choose to fast if they so wish. Those not fasting are asked to be discreet, and eat frugally and in private.
  • Those who are ill.
  • Those who are younger than 15 or older than 70.
  • Those who are engaged in heavy labour.
  • Women who are pregnant.
  • Women who are nursing.
  • Women who are menstruating (instead they must perform an ablution
    Ritual purification
    Ritual purification is a feature of many religions. The aim of these rituals is to remove specifically defined uncleanliness prior to a particular type of activity, and especially prior to the worship of a deity...

     and recite the verse Glorified be God, the Lord of Splendour and Beauty 95 times a day).


Exemptions are also given to those travelling during the fast. Exemptions are given when the travel is longer than 9 hours (or 2 hours if travelling by foot). If the traveller breaks their journey for more than nineteen days, they are only exempt from fasting for the first three days. Also if they return home, they must begin fasting right away.

External links

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