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Niflheim
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Niflheimr or Niflheim ("Mist Home", the "Abode of Mist" or "Mist World"); Nifl being cognate with the Old English Nifol ("dark") and Nebel, a German and Latin root meaning cloud) is a location in Norse mythology which overlaps with the notions of Niflhel and Hel. The name Niflheimr only appears in two extant sources and they are Gylfaginning and the much debated Hrafnagaldr Óðins.
According to Gylfaginning, it was one of the two primordial realms, the other one being Muspelheim, the realm of fire.

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Encyclopedia
Niflheimr or Niflheim ("Mist Home", the "Abode of Mist" or "Mist World"); Nifl being cognate with the Old English Nifol ("dark") and Nebel, a German and Latin root meaning cloud) is a location in Norse mythology which overlaps with the notions of Niflhel and Hel. The name Niflheimr only appears in two extant sources and they are Gylfaginning and the much debated Hrafnagaldr Óðins.
According to Gylfaginning, it was one of the two primordial realms, the other one being Muspelheim, the realm of fire. Between these two realms of cold and heat, creation began. Later, it became the location of Hel, the abode of those who did not die a heroic death.
Gylfaginning
In Gylfaginning by Snorri Sturluson, Gylfi, the king of Sweden, receives an education in Norse mythology from Odin himself in the guise of three men. Gylfi learns from Odin (as Jafnhárr) that Niflheimr was the first world to be created after Muspelheim:
Odin (as Þriði) further tells Gylfi that it was when the ice from Niflheimr met the flames from Muspelheimr that creation began and Ymir was formed:
In relation to the world tree Yggdrasill, Jafnhárr (Odin) tells Gylfi that Niflheimr is located under the third root, where Ginnungagap (Yawning Void) once was:
Gylfi is furthermore informed that when Loki had engendered Hel, she was cast into Niflheimr by Odin:
Hel thus became the mistress of the world of those dead in disease and old age. One last mention of Niflheimr appears where it is the last destination of the jotun who were killed by Thor after he had built Asgard:
Hrafnagaldr Óðins
In Hrafnagaldr Óðins, there is a brief mention of Niflheimr as a location in the North, towards which the sun (Alfr's illuminator) chased the night as it rose:
- Riso raknar,
- rann álfraudull,
- nordr at niflheim
- nióla sótti;
- upp nam ár Giöll
- Úlfrúnar nidr,
- hornþytvalldr
- Himinbiarga.
| The powers rose,the Alfs’ illuminatornorthwards towards Niflheimchased the night.Up Argjöll ranUlfrun´s son,the mighty hornblower,of heaven's heights. | |
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