Track listing

1. "Measure 1" – 4:12
2. "The Sound and the Words" – 1:28
3. "The Hollows" – 3:24
4. "Green Grass" – 5:51
5. "Measure 2" – 3:08
6. "Sugar House" – 1:42
7. "New Fall" – 4:38
8. "Competition" – 2:34
9. "Flying Through the Scenery" – 2:08
10. "The Price of Spring" – 3:10
11. "It's Over" – 1:49

Personnel

• Josh Kramer – guitar, bass
• Jim Hosetter – cello
• Rosie McNamara-Jones – violin, backup vocals
• Sean Byrne – drums, percussion
• Matt Pond – vocals, guitar, keys
• Julia Rivers – french horn
  Horn (instrument)
  The horn is a brass instrument consisting of about of tubing wrapped into a coil with a flared bell. A musician who plays the horn is called a horn player ....
  
  
• Justin DiFebbos – flute
• Rebecca Cannon – vocals on "Sugar House"
• Brian McTear – guitar, bass, keys, backup vocals, percussion

Technical personnel

• Recorded and produced by Brian McTear at MinerStreet/CycleSound
• Mastered by John Baker at Maja Audio Group