List of edible seeds
Overview
 
A list of edible seeds here includes seeds that are directly foodstuffs, rather than yielding derived products.

A variety of species can provide edible seeds. Of the six major plant parts, seeds are the most important source of human food. The other five major plant parts are root
Root
In vascular plants, the root is the organ of a plant that typically lies below the surface of the soil. This is not always the case, however, since a root can also be aerial or aerating . Furthermore, a stem normally occurring below ground is not exceptional either...

s, stem
Plant stem
A stem is one of two main structural axes of a vascular plant. The stem is normally divided into nodes and internodes, the nodes hold buds which grow into one or more leaves, inflorescence , conifer cones, roots, other stems etc. The internodes distance one node from another...

s, leaves
Leaf
A leaf is an organ of a vascular plant, as defined in botanical terms, and in particular in plant morphology. Foliage is a mass noun that refers to leaves as a feature of plants....

, flower
Flower
A flower, sometimes known as a bloom or blossom, is the reproductive structure found in flowering plants . The biological function of a flower is to effect reproduction, usually by providing a mechanism for the union of sperm with eggs...

s, and fruit
Fruit
In broad terms, a fruit is a structure of a plant that contains its seeds.The term has different meanings dependent on context. In non-technical usage, such as food preparation, fruit normally means the fleshy seed-associated structures of certain plants that are sweet and edible in the raw state,...

s. Most edible seeds are angiosperms, but a few are gymnosperm
Gymnosperm
The gymnosperms are a group of seed-bearing plants that includes conifers, cycads, Ginkgo, and Gnetales. The term "gymnosperm" comes from the Greek word gymnospermos , meaning "naked seeds", after the unenclosed condition of their seeds...

s. The most important seed food source is cereals, followed by legumes, and nuts.

The list is divided into the following categories:
  • Bean
    Bean
    Bean is a common name for large plant seeds of several genera of the family Fabaceae used for human food or animal feed....

    s
    (or Legumes) are protein-rich soft seeds.
  • Cereals (or grains) are grass-like crops that are harvested for their dry seeds.
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