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Injera

 
Injera

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Injera



 
 
Injera (Tigrinya ????, , sometimes transliterated enjera) or taita is a pancake
Pancake

A pancake is a thin, flat cake prepared from a batter and cooked on a hot griddle or frying pan. Pancakes exist in several variations in many different local cuisines....
-like bread
Bread

Bread is a staple food prepared by baking a dough of flour and water. It may be leavened or unleavened. Edible salt, fat and a leavening agent such as yeast are common ingredients, though bread may contain a range of other ingredients: milk, Egg , sugar, spice, fruit , vegetables , Nut or seeds ....
 made out of teff
Teff

Teff or taf is an annual plant Poaceae, a species of lovegrass native to the northern Ethiopian Highlands of northeastern Africa. It has an attractive nutrition profile, being high in dietary fiber and iron and providing protein and calcium....
 flour
Flour

Flour is a powder made of cereal grains. It is the main ingredient of bread, which is a staple food for many civilizations, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history....
. It is traditionally eaten in Eritrea
Eritrea

Eritrea , officially the Country of Eritrea, is a country in Northeast Africa. It is bordered by Sudan in the west, Ethiopia in the south, and Djibouti in the southeast....
, Ethiopia
Ethiopia

Ethiopia , officially the Federal Democratic Republic of Ethiopia, is a landlocked country situated in the Horn of Africa. Ethiopia is bordered by Eritrea to the north, Sudan to the west, Kenya to the south, Somalia to the east and Djibouti to the northeast....
, Somalia
Somalia

Somalia , officially the Republic of Somalia and formerly known as the Somali Democratic Republic, is a country located in the Horn of Africa....
 (where it is also called laxoox
Laxoox

Laxoox or Canjeero is a pancake-like bread eaten in Somalia, Djibouti, and Yemen. It was also brought to the Israeli cuisine by Yemenite Jews....
 and canjeero), Yemen
Yemen

Yemen , officially the Republic of Yemen is an Arab country located on the Arabian Peninsula in Southwest Asia. Yemen has an estimated population of more than 23 million people and is bordered by Saudi Arabia to the North, the Red Sea to the West, the Arabian Sea and Gulf of Aden to the South, and Oman to the east....
, and by the Nuer
Nuer

The Nuer are a confederation of tribes located in Southern Sudan and western Ethiopia. Collectively, the Nuer form one of the largest ethnic groups in East Africa....
 people of Sudan
Sudan

Sudan is a country in northeastern Africa. It is the largest in the African continent and the Arab World, and List of countries and outlying territories by total area by area....
.

In making injera, teff flour is mixed with water and allowed to ferment
Fermentation (food)

Fermentation in food processing typically refers to the conversion of sugar to alcohol using yeast under anaerobic conditions. A more general definition of fermentation is the chemical conversion of carbohydrates into alcohols or acids....
 for several days, as with sourdough
Sourdough

Sourdough refers to the process of leavening agent bread by capturing wild yeasts in a dough or batter, as opposed to using a domestic, purpose-cultured yeast such as Saccharomyces cerevisiae....
 starter
Bread starter

A pre-ferment , also called a sponge, a starter, or the mother dough is a fermentation starter used in bread baking. It usually consists of a simple mixture of flour, water, and a leavening agent , and is added to bread dough before the kneading and baking process as a substitute for yeast....
.






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Alicha 1
Injera (Tigrinya ????, , sometimes transliterated enjera) or taita is a pancake
Pancake

A pancake is a thin, flat cake prepared from a batter and cooked on a hot griddle or frying pan. Pancakes exist in several variations in many different local cuisines....
-like bread
Bread

Bread is a staple food prepared by baking a dough of flour and water. It may be leavened or unleavened. Edible salt, fat and a leavening agent such as yeast are common ingredients, though bread may contain a range of other ingredients: milk, Egg , sugar, spice, fruit , vegetables , Nut or seeds ....
 made out of teff
Teff

Teff or taf is an annual plant Poaceae, a species of lovegrass native to the northern Ethiopian Highlands of northeastern Africa. It has an attractive nutrition profile, being high in dietary fiber and iron and providing protein and calcium....
 flour
Flour

Flour is a powder made of cereal grains. It is the main ingredient of bread, which is a staple food for many civilizations, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history....
. It is traditionally eaten in Eritrea
Eritrea

Eritrea , officially the Country of Eritrea, is a country in Northeast Africa. It is bordered by Sudan in the west, Ethiopia in the south, and Djibouti in the southeast....
, Ethiopia
Ethiopia

Ethiopia , officially the Federal Democratic Republic of Ethiopia, is a landlocked country situated in the Horn of Africa. Ethiopia is bordered by Eritrea to the north, Sudan to the west, Kenya to the south, Somalia to the east and Djibouti to the northeast....
, Somalia
Somalia

Somalia , officially the Republic of Somalia and formerly known as the Somali Democratic Republic, is a country located in the Horn of Africa....
 (where it is also called laxoox
Laxoox

Laxoox or Canjeero is a pancake-like bread eaten in Somalia, Djibouti, and Yemen. It was also brought to the Israeli cuisine by Yemenite Jews....
 and canjeero), Yemen
Yemen

Yemen , officially the Republic of Yemen is an Arab country located on the Arabian Peninsula in Southwest Asia. Yemen has an estimated population of more than 23 million people and is bordered by Saudi Arabia to the North, the Red Sea to the West, the Arabian Sea and Gulf of Aden to the South, and Oman to the east....
, and by the Nuer
Nuer

The Nuer are a confederation of tribes located in Southern Sudan and western Ethiopia. Collectively, the Nuer form one of the largest ethnic groups in East Africa....
 people of Sudan
Sudan

Sudan is a country in northeastern Africa. It is the largest in the African continent and the Arab World, and List of countries and outlying territories by total area by area....
.

In making injera, teff flour is mixed with water and allowed to ferment
Fermentation (food)

Fermentation in food processing typically refers to the conversion of sugar to alcohol using yeast under anaerobic conditions. A more general definition of fermentation is the chemical conversion of carbohydrates into alcohols or acids....
 for several days, as with sourdough
Sourdough

Sourdough refers to the process of leavening agent bread by capturing wild yeasts in a dough or batter, as opposed to using a domestic, purpose-cultured yeast such as Saccharomyces cerevisiae....
 starter
Bread starter

A pre-ferment , also called a sponge, a starter, or the mother dough is a fermentation starter used in bread baking. It usually consists of a simple mixture of flour, water, and a leavening agent , and is added to bread dough before the kneading and baking process as a substitute for yeast....
. Because of this process, injera has a slight sour taste. The injera is then ready to bake
Baking

Baking is the technique of prolonged cooking of food by dry heat acting by Heat convection, and not by Thermal radiation, normally in an oven, but also in hot ashes, or on hot stones....
 into large flat pancakes, done either on a specialized electric stove or more commonly, on a clay plate (mogogo) placed over a fire. In terms of shape, Injera compares to the French crepe
Crępe

A cr?pe is a type of very thin, cooked pancake usually made from wheat flour. The word, like the pancake itself, is of France origin, deriving from the Latin crispa, meaning "curled." While cr?pes originate from Brittany, a region in the northwest of France, their consumption is nowadays widespread in France and it is considered...
 and the South Indian dosa
Dosa

The Dosa or Dosai is a South Indian culture#Cuisine delicacy made from rice and urad s. Dosai is a typical South Indian food, eaten for breakfast or dinner, and is rich in carbohydrates and protein....
 as a flatbread
Flatbread

A flatbread is a simple bread made from flattened dough. Many flatbreads are unleavened—made without yeast or sourdough culture. They can range from one millimeter to a few centimeters thick....
 cooked in a circle and used as a base for other foods. The taste and texture however, are quite unique and unlike the crepe and dosa.

A variety of stews, sometimes salads (during Ethiopian Orthodox
Ethiopian Orthodox Tewahedo Church

The Ethiopian Orthodox Tewahedo Church is an Oriental Orthodoxy church in Ethiopia that was part of the Coptic Christianity until 1959, when it was granted its own Patriarch by List of Coptic Popes, Pope Cyril VI of Alexandria....
 fasting, for which believers follow a vegan
Veganism

Veganism is a diet and lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose. Vegans endeavor not to use or consume animal products of any kind....
 diet) or simply more injera (called injera firfir), are placed upon the injera for serving. Using one's right hand, small pieces of injera are torn and used to grasp the stews and salads for eating. The injera under these stews soaks up the juices and flavours of the foods and, after the stews and salads are gone, this bread is also consumed. Injera is thus simultaneously food, utensil
Utensil

Utensil may refer to;* The tools of cooking and baking -- cookware and bakeware* The Dragon Throne, also called the "divine utensil" -- the rhetorical seat of power in the Empire of China ...
, and plate
Plate

Plate may refer to:* Plate * Plate , a type of foundation* A flat piece of metal used in orthopedics to connect the two parts of a broken bone, such as a dynamic compression plate...
. When the entire "tablecloth" of injera is gone, the meal is over. The most valued grain used to make injera is from the tiny, iron
Iron

Iron is a chemical element with the symbol Fe and atomic number 26. Iron is a Group 8 element and period 4 element. Iron is lustrous and silvery in color....
-rich grain teff
Teff

Teff or taf is an annual plant Poaceae, a species of lovegrass native to the northern Ethiopian Highlands of northeastern Africa. It has an attractive nutrition profile, being high in dietary fiber and iron and providing protein and calcium....
. However, its production is limited to certain middle elevations and adequate rainfall regimes, so it is relatively expensive for the average household. Because the overwhelming majority of highland Ethiopians are poor farming households that grow their own subsistence grain, wheat
Wheat

Wheat , is a worldwide cultivated Poaceae from the Levant region of the Middle East. Globally, after maize, wheat is the second most-produced food among the cereal just above rice....
, barley
Barley

Barley is an annual plant cereal grain derived from the grass Hordeum vulgare. It serves as a major animal feed crop, with smaller amounts used for malting and in health food, as well as the making of alcoholic beverages beer and whisky....
, corn
Corn

Corn may refer to:...
, and/or rice
Rice

Rice is a staple food for a large part of the world's human population, especially in tropical Latin America, and East Asia, South Asia and Southeast Asia, making it the second-most consumed cereal grain, after maize....
 flour are sometimes used to replace some or all of the teff content. There are also different varieties of injera, such as nech (white), kay (red) and tikur (black).

Injera is eaten daily in virtually every household, and cooking it requires considerable time and resources. In Eritrea and Ethiopia, the bread is cooked on a large, black, clay plate (mogogo) over a fire. This set-up is a stove called a mitad, which is difficult to use, produces large amounts of smoke, and is dangerous to children. Because of this cooking method, much of the area’s limited fuel resources are wasted. But in 2003 a research group was given the Ashden award for designing a new type of stove for cooking injera. The new stove uses available fuel sources (including dung, locally called achwar) for cooking injera and other foods efficiently, saving the heat from the fuel. Several parts are made in the central cities of the countries, while other parts are molded from clay by women of local areas.

Outside of the Ethiopian Plateau, injera may be found in groceries
Grocery store

A grocery store is a store established primarily for the retailing of food. A grocer, the owner of a grocery store, stocks different kinds of foods from assorted places and cultures, and sells them to customers....
 and restaurant
Restaurant

A restaurant prepares and serves food and drink to customers. Meals are generally served and eaten on premises, but many restaurants also offer take-out and Delivery ....
s specializing in Eritrean, Ethiopian
Cuisine of Ethiopia

Ethiopian cuisine characteristically consists of spicy vegetable and meat dishes, usually in the form of wat , a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters in diameter and made out of fermented teff flour....
, or Somali foods.

See also

  • Cuisine of Eritrea
  • Cuisine of Ethiopia
    Cuisine of Ethiopia

    Ethiopian cuisine characteristically consists of spicy vegetable and meat dishes, usually in the form of wat , a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters in diameter and made out of fermented teff flour....
  • Cuisine of Somalia
    Cuisine of Somalia

    The Cuisine of Somalia varies from region to region and consists of an exotic mixture of native Somalia, Ethiopian, Yemeni, Iran, Turkish cuisine, Indian and Italy influences....
  • Laxoox (canjeelo)
    Laxoox

    Laxoox or Canjeero is a pancake-like bread eaten in Somalia, Djibouti, and Yemen. It was also brought to the Israeli cuisine by Yemenite Jews....


External links