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Dal



 
 
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Dal or Pappu (also spelled dahl, dhal or daal) (Devanagari
Devanagari

, or 'Nagari', is an abugida alphabet of India and Nepal. It is written from left to right, lacks distinct letter cases, and is recognizable by a distinctive horizontal line running along the tops of the letters that links them together....
 ???, Tamil
Tamil language

Tamil is a Dravidian language spoken predominantly by Tamil people of the Indian subcontinent. It has Official language in India, Sri Lanka and Singapore....
 ???????, Telugu ?????, Bangla???, Urdu
Urdu

Urdu is a Central_Indo-Aryan_languages#Central_Zone_.28Madhya_or_Hindi.29 Indo-Aryan languages of the Indo-Iranian languages, belonging to the Indo-European languages family of languages....
???) is a preparation of pulse
Pulse (legume)

Pulses are annual leguminous crops yielding from one to twelve grains or seeds of variable size, shape and color within a pod, according to the Food and Agricultural Organization of the United Nations ....
s (dried beans) which have been stripped of their outer hulls and split.






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Masoor Dal
Prepared Dal
]

Dal or Pappu (also spelled dahl, dhal or daal) (Devanagari
Devanagari

, or 'Nagari', is an abugida alphabet of India and Nepal. It is written from left to right, lacks distinct letter cases, and is recognizable by a distinctive horizontal line running along the tops of the letters that links them together....
 ???, Tamil
Tamil language

Tamil is a Dravidian language spoken predominantly by Tamil people of the Indian subcontinent. It has Official language in India, Sri Lanka and Singapore....
 ???????, Telugu ?????, Bangla???, Urdu
Urdu

Urdu is a Central_Indo-Aryan_languages#Central_Zone_.28Madhya_or_Hindi.29 Indo-Aryan languages of the Indo-Iranian languages, belonging to the Indo-European languages family of languages....
???) is a preparation of pulse
Pulse (legume)

Pulses are annual leguminous crops yielding from one to twelve grains or seeds of variable size, shape and color within a pod, according to the Food and Agricultural Organization of the United Nations ....
s (dried beans) which have been stripped of their outer hulls and split. It also refers to the thick, spicy stew prepared therefrom, a mainstay of Indian
Indian cuisine

The cuisine of India is characterized by its sophisticated and subtle use of many spices and vegetables grown across India and also for the widespread practice of vegetarianism across its society....
, Pakistani
Cuisine of Pakistan

The Cuisine of Pakistan can be described as a fusion of cuisine from three Asian regions: Central Asian cuisine, Middle Eastern cuisine , and South Asian cuisine....
, and Bangladeshi
Cuisine of Bangladesh

The Bangladeshi cuisine has considerable regional variations. A staple across the country however is rice and various kinds of lentil, which is locally known as dal & fish....
 cuisine. It is regularly eaten with rice and vegetables in Southern India, and with both rice and roti (wheat-based flat bread) throughout Northern India. Dal is a mainstay in Indian vegetarian cooking, since it provides the requisite proteins required for a balanced diet. Sri Lankan cooking of dal resembles that of southern Indian dishes

In South India, dal is primarily used to make the dish called sambar
Sambar (dish)

Sambar or sambhar or Sambaaru , is a dish common in south Indian cuisine and Sri Lankan Tamil cuisines, made of toovar dal .Sambar is a vegetable stew or chowder based on a broth made with tamarind and toovar dal, and is very popular in the cooking of southern regions of India especially in Andhra Pradesh, Karnataka, Kerala an...
. The word Dal derives from the Sanskrit
Sanskrit

Sanskrit is a historical Indo-Aryan language, one of the liturgical languages of Hinduism and Buddhism, and one of the 22 official languages of India....
 term to split.. Sambar is a spicy soup of toor dal and vegetables and is cooked with tamarind (high in iron), turmeric (natural antiseptic to prevent stomach irritation), asafoetida (anti-gas) and some vegetable. The choice of vegetables affect the taste of the dal. It is eaten with rice and rice dishes.

Common varieties

  • Toor dal (called toor dal (Marathi
    Marathi language

    Marathi is an Indo-Aryan languages spoken by the Marathi people of western India. It is the official language of the state of Maharashtra. There are 90 million fluent speakers worldwide....
    ), tuvar dal (Gujarati
    Gujarati language

    Gujarati is an Indo-Aryan languages, and part of the greater Indo-European languages language family. It is native to the Indian state of Gujarat, and is its chief language, as well as of the adjacent union territories of Daman and Diu and Dadra and Nagar Haveli....
    ), arhar dal (in Uttar Pradesh
    Uttar Pradesh

    Uttar Pradesh , [often referred to as U.P.] is a States and territories of India located in the northern part of India. With a population of over 190 million people,...
    , Orissa
    Orissa

    Orissa , is a states and territories of India located on the east coast of India, by the Bay of Bengal. It was established on 1 April 1936 as a province in British India, and consists, predominantly of Oriya language speakers....
     & Bengal
    Bengal

    Bengal , is a historical and geographical region in the northeast of South Asia. Today it is mainly divided between the independent sovereign nation of the Bangladesh and the state of West Bengal in India, although some regions of the previous kingdoms of Bengal are now part of the neighboring Indian states of Bihar, Assam, Tripura and Oris...
    ) or togari bele (Kannada
    Kannada language

    Kannada is one of the major Dravidian languages of India, spoken predominantly in the state of Karnataka. Kannada, whose native speakers are called Kannadigas , number roughly 35 million, making it the 27th most spoken language in the world....
    ), kandi pappu (Telugu
    Telugu language

    Telugu or Telegu is one of the four classical languages of India. It is a South-Central Dravidian languages mostly spoken in the Indian state of Andhra Pradesh, where it is the official language....
    ), tuvara parippu (Malayalam) or tuvaram paruppu in (Tamil
    Tamil language

    Tamil is a Dravidian language spoken predominantly by Tamil people of the Indian subcontinent. It has Official language in India, Sri Lanka and Singapore....
    )) - yellow pigeon peas; available either plain or oily
  • Chana dal - (chholar dal in Bengali
    Bengali language

    Bengali or Bangla is an Indo-European languages language of the eastern Indian subcontinent, evolved from the Magadhi Prakrit and Sanskrit languages....
    , (Buta daali in Orissa) sanaga pappu (Telugu) or kadale bele (Kannada
    Kannada language

    Kannada is one of the major Dravidian languages of India, spoken predominantly in the state of Karnataka. Kannada, whose native speakers are called Kannadigas , number roughly 35 million, making it the 27th most spoken language in the world....
    ), or kadalai paruppu (Tamil)) - split chickpea
    Chickpea

    The chickpea is an edible legume of the family Fabaceae, subfamily Faboideae. Chickpeas are high in protein and one of the earliest cultivated vegetables....
    s without seedcoat. Chana dal is produced by removing the skin of Kala chana and then splitting it. Although machines can do this, it can be done at home by soaking the whole chickpeas, and removing the loose skins by placing the chickpeas between two towels and rubbing with a rolling pin.
  • Kala chana - small chickpeas with brown skins - Kondai kadalai in Tamil. In the US and Canada it is known as desi chickpea and the variety most used is called Myles. It is very disease resistant.
  • Kabuli dal - known for its black coat, it is an average size chickpea. It grows naturally with the black coat (not roasted as some believe) and it is said to be nuttier in flavor.
  • Mung dal (pesara pappu (Telugu) or paasi paruppu (Tamil)) - mung bean
    Mung bean

    ||-||}Mung bean, also known as green bean, mung, moong, mash bean, munggo or monggo, green gram, golden gram, and green soy, is the seed of Vigna radiata which is native to India and Pakistan....
    s or hesaru bele (Kannada
    Kannada language

    Kannada is one of the major Dravidian languages of India, spoken predominantly in the state of Karnataka. Kannada, whose native speakers are called Kannadigas , number roughly 35 million, making it the 27th most spoken language in the world....
    ),
  • Urad dal (kolai dal (Bengali) ( Biri daali Orissa
    Orissa

    Orissa , is a states and territories of India located on the east coast of India, by the Bay of Bengal. It was established on 1 April 1936 as a province in British India, and consists, predominantly of Oriya language speakers....
    ) or minapa or uddhi pappu Telugu
    Telugu language

    Telugu or Telegu is one of the four classical languages of India. It is a South-Central Dravidian languages mostly spoken in the Indian state of Andhra Pradesh, where it is the official language....
     or ulutham paruppu (Tamil)) - urad
    Urad (bean)

    Urad, also referred to as urad dal, udad dal, urd bean, urd, urid, black matpe bean, black gram, black lentil , or white lentil , is a bean grown in southern Asia....
    , sometimes referred to as black gram or uddina bele (Kannada
    Kannada language

    Kannada is one of the major Dravidian languages of India, spoken predominantly in the state of Karnataka. Kannada, whose native speakers are called Kannadigas , number roughly 35 million, making it the 27th most spoken language in the world....
    ),
  • Masoor dal - red lentil
    Lentil

    The lentil or daal or pulse is a bushy annual plant of the Fabaceae family, grown for its lens-shaped seeds. It is about 15 inches tall and the seeds grow in pods, usually with two seeds in each....
    s
  • Rajma dal - kidney beans


Split and whole pulses


Although dal generally refers to split pulses, whole pulses are known as saboot dals and split pulses as dhuli dals. . The hulling of a pulse is intended to improve digestibility and palatability, but affects nutrition
Nutrition

Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with good nutrition....
 provided by the dish, reducing dietary fiber
Dietary fiber

Dietary fiber, sometimes called "roughage", is the indigestible portion of plant foods that pushes food through the digestive system, absorbing water and easing defecation....
 content -- as with milling of whole grain
Whole grain

Whole grains are cereal that contain bran and cereal germ as well as the endosperm, in contrast to refined grains, which retain only the endosperm....
s into refined grains. Pulses with their outer hull intact are also quite popular in India and Pakistan as the main cuisine. Over 50 different varieties of pulses are known in India and Pakistan
South Asia

South Asia, also known as Southern Asia, is the southern region of the Asian continent, which comprises the sub-Himalayan countries and, for some authorities , also includes the adjoining countries on the west and the east....
.

Preparing dal


Most dal recipes are prepared quite simply. The standard preparation of dal begins with boiling a variety of dal (or a mix) in water with some turmeric
Turmeric

Turmeric is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native to tropical South Asia and needs temperatures between 20? C and 30? C, and a considerable amount of annual rainfall to thrive....
, salting to taste, and then adding a tadka (also known as tarka, chaunk or baghaar) at the end of the cooking process.

Tadka


Tadka or tarka (also known as chaunk or baghar) consists of various spices or other flavorings fried in a small amount of oil. The ingredients in the tadka for each variety of dal vary by region and individual tastes, but common tadka combinations include cumin, chilli powder [cayenne powder], and onion or mustard seeds and garlic. In some recipes, ginger
Ginger

Ginger is a spice which is used for cooking and is also consumed whole as a delicacy or medicine. It is the rhizome of the Zingiber, Zingiber officinale....
, tamarind
Tamarind

The Tamarind is a tree in the rank Fabaceae. The genus Tamarindus is monotypic . It is a tropical tree, native to tropical Africa, including Sudan and parts of the Madagascar dry deciduous forests....
, unripe mango
Mango

Mangoes belong to the genus Mangifera, consisting of numerous species of tropical fruiting trees in the flowering plant family Anacardiaceae....
, or other ingredients are added while cooking the dal, often to impart a sour flavor. Some preparations also call for mashing the cooked dal a bit with a hand masher or suitable rolling pin.

Other common tadka ingredients include asafoetida
Asafoetida

Asafoetida , alternative spelling asafetida, is a species of Ferula native to Iran. It is an herbaceous perennial plant growing to two metres tall, with stout, hollow, somewhat succulent stems 5-8 cm in diameter at the base of the plant....
, fresh or dried chili
Chili pepper

Chili pepper is the fruit of the plants from the genus Capsicum, members of the Solanaceae, Solanaceae. Botany considers the plant a berry bush....
 pods, cilantro and garam masala
Garam masala

Garam masala, the literal meaning of which is 'hot spice' , is a basic blend of ground spices to be used alone or with other seasonings. It is common in Cuisine of India, Cuisine of Bangladesh and Cuisine of Pakistan cuisines....
. The raw spices are fried for a few seconds in the hot oil first, and then the remaining ingredients are added. The garlic is typically only fried for a minute or two, but the onion is fried for 10 minutes or until browned. The tadka, or spice-infused oil, is poured over the cooked dal and served with bread
Roti

Roti or Phulka in general, is defined as an Leavening agent flat bread in Urdu, Hindi language, Punjabi language, Pashto, Assamese language, Indonesian language, Malay language, Bengali language, and Somali language languages....
 or over Basmati rice.

All of the beans & pulses listed above can be used with this method to make the variety of different dals eaten across the region.

Pejorative use

The usage of the word dal can at times be used in a disparaging fashion as some use the label "Dal Khor
Dal Khor

Dal Khor is a term pejoratively referring to Pakistanis or other groups in the Indian Subcontinent. The term has been used in various contexts and has even found its way to literature pertaining to India and Pakistan....
" (literally dal eater in Persian) in a belittling manner toward Pakistanis or those from the Indian Subcontinent
Indian subcontinent

The Indian subcontinent is a large section of the Asian continent consisting of the land lying substantially on the Indian Plate. The subcontinent includes parts of various countries in South Asia, including those on the continental crust , an Island#Continental islands country on the continental shelf , and an Island#Oceanic islands countr...
. Some Pakistanis living in rural areas have been nicknamed dal khor seemingly more often than those living in the urban cities given the popularity of vegetarianism in the countryside.

See also

  • Chaunk
    Chaunk

    Chaunk is a garnish and/or cooking technique used in the cuisines of Indian cuisine, Cuisine of Bangladesh, and Cuisine of Pakistan, in which whole spices are fried briefly in oil or ghee to liberate essential oils from cells and thus enhance their flavors, before being poured, together with the oil, into a dish....
  • Dal bati churma
    Dal bati churma

    Dal Bati Churma is the most popular item in Rajasthani cuisine. It is made of three items of bati, dal, and churma. Dal is lentils, bati is a baked wheat ball, and churma is powdered sweetened cereal....
  • Dal biji
    Dal biji

    Dal Biji is an Indian Cuisine snack made of lentil flour and cantelope seeds....
  • Dal makhani
    Dal makhani

    Dal makhani is a delicacy from Punjab in India.Traditionally this dal was cooked slowly, for hours, on charcoal. This gave it a creamier texture....