is a Japanese magazine for middle-aged women, published by Magazine House (マガジンハウス, Magajin hausu). Many issues of the magazine concentrate on particular topics, but the magazine as a whole tends to dwell on interiors, cooking, health, and looking young.

The first issue of the magazine is dated 1 May 1977; it is published twice a month, generally on the 10th and the 25th. In early 2007 the price was ¥380 per copy.