Contentment
Encyclopedia
"Contentment" seems realistically defined as "enjoyment of whatever may be desired". That definition is realistic because the more contented an individual or community becomes the less extreme so more acceptable their desires will be. Contentment is an intuitive natural concept, whereas "peace" is a civil and so non-intuitive concept dependent on restriction, whereas contentment was and is self sustaining.

Judaism

Some of the earliest references to the state of contentment are found in the reference to the midah (personal attribute) of Samayach B’Chelko. The expression comes from the word samayach (root Sin-Mem-Chet) meaning "happiness, joy or contentment", and chelko (root Chet-Lamed-Kuf) meaning "portion, lot, or piece", and combined mean contentment with one’s lot in life. The attribute is referred to in the Mishnah
Mishnah
The Mishnah or Mishna is the first major written redaction of the Jewish oral traditions called the "Oral Torah". It is also the first major work of Rabbinic Judaism. It was redacted c...

ic source which says

“Ben Zoma said: Who is rich? Those who are happy with their portion.”


The origins of contentment in Jewish culture reflect an even older thinking reflected in the Book of Proverbs
Book of Proverbs
The Book of Proverbs , commonly referred to simply as Proverbs, is a book of the Hebrew Bible.The original Hebrew title of the book of Proverbs is "Míshlê Shlomoh" . When translated into Greek and Latin, the title took on different forms. In the Greek Septuagint the title became "paroimai paroimiae"...

 which says,

A joyful heart makes a cheerful face; A sad heart makes a despondent mood. All the days of a poor person are wretched, but contentment is a feast without end.


The issue of contentment remained in Jewish thinking during the Middle Ages
Middle Ages
The Middle Ages is a periodization of European history from the 5th century to the 15th century. The Middle Ages follows the fall of the Western Roman Empire in 476 and precedes the Early Modern Era. It is the middle period of a three-period division of Western history: Classic, Medieval and Modern...

 as evident for example in the writings of Solomon Ibn Gabirol
Solomon ibn Gabirol
Solomon ibn Gabirol, also Solomon ben Judah , was an Andalucian Hebrew poet and Jewish philosopher with a Neoplatonic bent. He was born in Málaga about 1021; died about 1058 in Valencia.-Biography:...

, an eleventh-century Spanish poet-philosopher who taught,

Who seeks more than he needs, hinders himself from enjoying what he has. Seek what you need and give up what you need not. For in giving up what you don’t need, you’ll learn what you really do need.

Christianity

Jesus
Jesus
Jesus of Nazareth , commonly referred to as Jesus Christ or simply as Jesus or Christ, is the central figure of Christianity...

 taught: 'I came that everyone would have life, and have it in its fullest' Gospel of John
Gospel of John
The Gospel According to John , commonly referred to as the Gospel of John or simply John, and often referred to in New Testament scholarship as the Fourth Gospel, is an account of the public ministry of Jesus...

 10:10.

Also, 1 Timothy 6:6 says, "Now godliness with contentment is great gain." (NKJV)
Philippians 4:11, Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content. KJV

Eastern religions

In Yoga
Yoga
Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...

 (Yoga Sutras of Patanjali
Yoga Sutras of Patanjali
The Yoga Sūtras of Patañjali are 194 Indian sūtras that constitute the foundational text of Rāja Yoga. Yoga is one of the six orthodox āstika schools of Hindu philosophy, and Rāja Yoga is the highest practice....

), movement or positions, breathing practices, and concentration, as well as the yamas and niyamas, can contribute to a physical state of contentment (santosha
Santosha
Santosha is one of the niyamas of Yoga as listed by Patanjali. Contentment is variously described, but can be thought of as not requiring more than you have to achieve contentment...

).

In a Buddhist
Buddhism
Buddhism is a religion and philosophy encompassing a variety of traditions, beliefs and practices, largely based on teachings attributed to Siddhartha Gautama, commonly known as the Buddha . The Buddha lived and taught in the northeastern Indian subcontinent some time between the 6th and 4th...

 sense, it is the freedom from anxiety, want or need. Contentment is the goal behind all goals because once achieved there is nothing to seek until it is lost. A living system cannot maintain contentment for very long as complete balance and harmony of forces means death. Living systems are a complex dance of forces which find a stability far from balance. Any attainment of balance is quickly met by rising pain which ends the momentary experience of satisfaction or contentment achieved. Buddha
Gautama Buddha
Siddhārtha Gautama was a spiritual teacher from the Indian subcontinent, on whose teachings Buddhism was founded. In most Buddhist traditions, he is regarded as the Supreme Buddha Siddhārtha Gautama (Sanskrit: सिद्धार्थ गौतम; Pali: Siddhattha Gotama) was a spiritual teacher from the Indian...

's task was to find the solution to this never ending descent into dissatisfaction or Dukkha
Dukkha
Dukkha is a Pali term roughly corresponding to a number of terms in English including suffering, pain, discontent, unsatisfactoriness, unhappiness, sorrow, affliction, social alienation, anxiety,...

. The Buddhist faith is based on the belief that he succeeded.

General

Many religions have some form of eternal bliss or heaven
Heaven
Heaven, the Heavens or Seven Heavens, is a common religious cosmological or metaphysical term for the physical or transcendent place from which heavenly beings originate, are enthroned or inhabit...

 as their apparent goal often contrasted with eternal
Eternity
While in the popular mind, eternity often simply means existence for a limitless amount of time, many have used it to refer to a timeless existence altogether outside time. By contrast, infinite temporal existence is then called sempiternity. Something eternal exists outside time; by contrast,...

 torment or dissatisfactions.
The source of all mentally created dissatisfactions appears to stem from the ability to compare and contrast experiences and find reality as one is living it to be less than ideal. Many religions believe this was caused by man eating of the forbidden Tree of the Knowledge of Good and Evil. Man's eyes were "opened" to know the distinction between good and evil(Genesis 3:5). The solution is to seek out ways to either make experienced reality conform to the ideal and/or to lower expectations to the level of the experienced. When one can live in the moment with expectations in harmony with experiences one has achieved the greatest mental contentment possible. Variants of this pursuit are found in many religions and manifest in forms of meditation
Meditation
Meditation is any form of a family of practices in which practitioners train their minds or self-induce a mode of consciousness to realize some benefit....

 and prayer
Prayer
Prayer is a form of religious practice that seeks to activate a volitional rapport to a deity through deliberate practice. Prayer may be either individual or communal and take place in public or in private. It may involve the use of words or song. When language is used, prayer may take the form of...

ful devotions.

The American philosopher, Robert Bruce Raup
Robert Bruce Raup
Robert Bruce Raup , was a Professor in the Philosophy of Education, Teachers College, Columbia University. He was a well-known writer in the 1930s, whose writings were influenced by his own teacher and mentor, the American philosopher John Dewey...

 wrote a book Complacency:The Foundation of Human Behavior (1925) in which he claimed that the human need for complacency (i.e. inner tranquility) was the hidden spring of human behavior. Dr. Raup made this the basis of his pedagogical
Pedagogy
Pedagogy is the study of being a teacher or the process of teaching. The term generally refers to strategies of instruction, or a style of instruction....

theory, which he later used in his severe criticisms of the American Education system of the 1930s.
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