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Burrito



 
 
A burrito , or taco de harina, is a type of food found in Mexican
Mexican cuisine

Mexican cuisine is a style of food that originated in Mexico with a considerable Spanish influence. Mexican cuisine is known for its varied flavors, colorful decoration, and variety of spices....
 and Tex-Mex
Tex-Mex

Tex Mex may refer to:*Tex-Mex cuisine*Tejano music *Texas Mexican Railway, often referred to as the "Tex-Mex Railway"*Spanglish, a language formed by interaction of Spanish language and English language that is called "Tex-Mex" by some Texans...
 cuisine
Cuisine

Cuisine is a specific set of cooking traditions and practices, often associated with a specific culture. A cuisine is primarily influenced by the ingredients that are available locally or through trade....
. It consists of a flour
Flour

Flour is a powder made of cereal grains. It is the main ingredient of bread, which is a staple food for many civilizations, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history....
 tortilla
Tortilla

This aticle contains information about corn tortilla.For fluor tortilla, see: Flour tortilla For spanish tortilla, see: Tortilla_de_patatas...
 wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans
Refried beans

Refried beans is a dish of cooked and mashed beans and is a traditional staple of Mexican cuisine and Tex-Mex cuisine....
, Mexican rice
Mexican rice

Mexican rice is white rice roasted in a skillet with garlic and onions until light brown, then steamed or simmered with tomato sauce and chicken stock....
, or meat
Meat

In modern English usage, meat most often refers to animal biological tissue used as food, mostly skeletal muscle and associated fat, but it may also refer to offal, including livers, skin, brains, bone marrow, kidneys, in some countries lungs, and a variety of other internal organs as well as blood....
 are usually the only fillings and the tortilla is smaller in size. In the United States, however, fillings generally include a combination of ingredients such as Mexican rice, bean
Bean

Bean is a common name for large plant seeds of several genus of the Family Fabaceae used for human food or animal feed.The whole young pods of bean plants, if picked before the pods ripen and dry, can be tender enough to eat whole, whether cooked or raw....
s, lettuce
Lettuce

Lettuce is a temperate annual plant or biennial plant of the daisy family Asteraceae. It is most often grown as a leaf vegetable. In many countries, it is typically eaten cold, raw, in salads, hamburgers, tacos, and in many other dishes....
, salsa
Salsa (sauce)

Salsa is the Spanish language, Arabic language, and Italian language word that can refer to any type of sauce. In American English it usually refers to the Spice, often tomato- or maize-based hot sauces typical of Mexican cuisine, particularly those used as food dips....
, meat, guacamole
Guacamole

Guacamole is an avocado-based relish or Food dip....
, cheese
Cheese

Cheese is a food consisting of proteins and fat from milk, usually the milk of cattle, Water Buffalo, goats, or sheep's milk. It is produced by Coagulation of the milk protein casein....
, and sour cream
Sour cream

Sour cream is a dairy product rich in fats obtained by fermenting a regular cream by certain kinds of lactic acid bacteria. The bacterial culture, introduced either deliberately or naturally, sours and thickens the cream....
, and the size varies, with some burritos considerably larger than their Mexican counterparts.

The word burrito literally means "little donkey
Donkey

The 'donkey' or 'ass', Equus africanus asinus, is a Domestication member of the Equidae or horse family, and an Odd-toed ungulates. The wild ancestor of the donkey is the Wild Ass, E....
" in Spanish
Spanish language

Spanish or Castilian is a Romance languages that originated in northern Spain, and gradually spread in the Kingdom of Castile and evolved into the principal language of government and trade....
, coming from burro, which means "donkey".






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A burrito , or taco de harina, is a type of food found in Mexican
Mexican cuisine

Mexican cuisine is a style of food that originated in Mexico with a considerable Spanish influence. Mexican cuisine is known for its varied flavors, colorful decoration, and variety of spices....
 and Tex-Mex
Tex-Mex

Tex Mex may refer to:*Tex-Mex cuisine*Tejano music *Texas Mexican Railway, often referred to as the "Tex-Mex Railway"*Spanglish, a language formed by interaction of Spanish language and English language that is called "Tex-Mex" by some Texans...
 cuisine
Cuisine

Cuisine is a specific set of cooking traditions and practices, often associated with a specific culture. A cuisine is primarily influenced by the ingredients that are available locally or through trade....
. It consists of a flour
Flour

Flour is a powder made of cereal grains. It is the main ingredient of bread, which is a staple food for many civilizations, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history....
 tortilla
Tortilla

This aticle contains information about corn tortilla.For fluor tortilla, see: Flour tortilla For spanish tortilla, see: Tortilla_de_patatas...
 wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans
Refried beans

Refried beans is a dish of cooked and mashed beans and is a traditional staple of Mexican cuisine and Tex-Mex cuisine....
, Mexican rice
Mexican rice

Mexican rice is white rice roasted in a skillet with garlic and onions until light brown, then steamed or simmered with tomato sauce and chicken stock....
, or meat
Meat

In modern English usage, meat most often refers to animal biological tissue used as food, mostly skeletal muscle and associated fat, but it may also refer to offal, including livers, skin, brains, bone marrow, kidneys, in some countries lungs, and a variety of other internal organs as well as blood....
 are usually the only fillings and the tortilla is smaller in size. In the United States, however, fillings generally include a combination of ingredients such as Mexican rice, bean
Bean

Bean is a common name for large plant seeds of several genus of the Family Fabaceae used for human food or animal feed.The whole young pods of bean plants, if picked before the pods ripen and dry, can be tender enough to eat whole, whether cooked or raw....
s, lettuce
Lettuce

Lettuce is a temperate annual plant or biennial plant of the daisy family Asteraceae. It is most often grown as a leaf vegetable. In many countries, it is typically eaten cold, raw, in salads, hamburgers, tacos, and in many other dishes....
, salsa
Salsa (sauce)

Salsa is the Spanish language, Arabic language, and Italian language word that can refer to any type of sauce. In American English it usually refers to the Spice, often tomato- or maize-based hot sauces typical of Mexican cuisine, particularly those used as food dips....
, meat, guacamole
Guacamole

Guacamole is an avocado-based relish or Food dip....
, cheese
Cheese

Cheese is a food consisting of proteins and fat from milk, usually the milk of cattle, Water Buffalo, goats, or sheep's milk. It is produced by Coagulation of the milk protein casein....
, and sour cream
Sour cream

Sour cream is a dairy product rich in fats obtained by fermenting a regular cream by certain kinds of lactic acid bacteria. The bacterial culture, introduced either deliberately or naturally, sours and thickens the cream....
, and the size varies, with some burritos considerably larger than their Mexican counterparts.

The word burrito literally means "little donkey
Donkey

The 'donkey' or 'ass', Equus africanus asinus, is a Domestication member of the Equidae or horse family, and an Odd-toed ungulates. The wild ancestor of the donkey is the Wild Ass, E....
" in Spanish
Spanish language

Spanish or Castilian is a Romance languages that originated in northern Spain, and gradually spread in the Kingdom of Castile and evolved into the principal language of government and trade....
, coming from burro, which means "donkey". The name burrito possibly derives from the appearance of a rolled up wheat tortilla, which vaguely resembles the ear of its namesake animal, or from bedrolls and packs that donkeys carried. It is similar to the taco
Taco

A taco is a traditional Mexican cuisine composed of a maize or wheat tortilla folded or rolled around a filling....
.

History

Mexican popular tradition tells the story of a man named Juan Mendez who used to sell tacos in a street stand, using a donkey as a transport for himself and the food, during the Mexican Revolution period (1910-1921) in the Bella Vista neighborhood in Ciudad Juárez
Ciudad Juárez

Ciudad Ju?rez, also known as just Ju?rez and formerly known as El Paso del Norte, is a city and seat of the Ju?rez in the Mexican state of Chihuahua ....
, Chihuahua. To keep the food warm, Juan had the idea of wrapping the food placed in a large home made flour tortilla inside individual napkins. He had a lot of success, and consumers came from other places around the Mexican border looking for the "food of the Burrito," the word they eventually adopted as the name for these large taco
Taco

A taco is a traditional Mexican cuisine composed of a maize or wheat tortilla folded or rolled around a filling....
s.

Burritos are a traditional food of Ciudad Juárez
Ciudad Juárez

Ciudad Ju?rez, also known as just Ju?rez and formerly known as El Paso del Norte, is a city and seat of the Ju?rez in the Mexican state of Chihuahua ....
, a city in the northern Mexican state of Chihuahua, where people buy them at restaurants and roadside stand
Street food

Street food is food obtainable from a Hawker , often from a makeshift or portable market stall. While some street foods are regional, many are not, having spread beyond their region of origin....
s. Northern Mexican border towns like Villa Ahumada
Villa Ahumada

Villa Ahumada is a town and seat of the Ahumada in the state of Chihuahua in northern Mexico with 8,753 inhabitants . It is located along Mexican_Federal_Highway_45, about 130 km south of Ciudad Ju?rez and 247 km north of the Chihuahua, Chihuahua....
 have an established reputation for serving burritos, but they are quite different from the American variety. Authentic Mexican burritos are usually small and thin, with flour tortillas containing only one or two ingredients: some form of meat, potatoes, beans, asadero cheese, chile rajas, or chile relleno
Chile relleno

The chile relleno, literally "stuffed pepper", is a dish of Mexican cuisine that originated in the city of Puebla, consisting of a roasted fresh poblano pepper , and many times substituted with non-traditional Anaheim pepper, or pasilla chili pepper stuffed with a melting cheese, such as queso Chihuahua or queso Oaxaca , and/or picadillo me...
. Other types of ingredients may include barbacoa
Barbacoa

Barbacoa originates in Mexico and generally refers to meats or a whole sheep slow-cooked over an open fire, or more traditionally, in a hole dug in the ground covered with maguey leaves, although the interpretation is loose, and in the present day and in some cases may refer to meat steamed until tender....
, mole
Mole (sauce)

Mole is the generic name for several sauces used in Mexico cuisine, as well as for dishes based on these sauces. In English, it often refers to a specific sauce which is known in Spanish by the more specific name mole poblano....
, chopped hot dog
Hot dog

A hot dog is a type of fully cooked, curing and/or Smoking moist sausage of soft, even texture and flavor. It is usually placed hot in a soft, sliced hot dog bun of approximately the same length as the sausage, and optionally garnished with condiments and toppings....
s cooked in a tomato and chile sauce, refried beans
Refried beans

Refried beans is a dish of cooked and mashed beans and is a traditional staple of Mexican cuisine and Tex-Mex cuisine....
 and cheese
Cheese

Cheese is a food consisting of proteins and fat from milk, usually the milk of cattle, Water Buffalo, goats, or sheep's milk. It is produced by Coagulation of the milk protein casein....
, deshebrada, and (shredded slow-cooked flank steak). The deshebrada burrito also has a variation in chile colorado (mild to moderately hot) and salsa verde (very hot). The Mexican burrito may be a northern variation of the traditional "Taco de Canasta." They are eaten for breakfast, lunch, and dinner.

Although burritos are one of the most popular examples of Mexican cuisine outside of Mexico, in Mexico itself burritos are not common outside of northern Mexico, although they are beginning to appear in some non-traditional venues.

Wheat flour tortillas used in burritos are now often seen through much of Mexico, but at one time were peculiar to northwestern Mexico, the Southwestern US Mexican American community, and Pueblo Indian tribes, possibly due to these areas being less than optimal for growing maize
Maize

Maize , known as corn in some countries, is a cereal domesticated in Mesoamerica and subsequently spread throughout the American continents....
.

Burritos are commonly called tacos de harina (wheat flour tacos) in Central and Southern Mexico and burritas (feminine variation, with 'a') in northern-style restaurants outside of Northern Mexico proper. A long and thin fried burrito similar to a chimichanga
Chimichanga

Chimichanga, or chivichanga, is a deep-fried burrito that is popular in Southwestern cuisine, Tex-Mex cuisine, and the Mexican states of Sinaloa and Sonora....
 is prepared in the state of Sonora
Sonora

Sonora is one of the 31 States of Mexico and is located in the northwest of the country....
 and vicinity and is called a chivichanga.

Varieties

The most commonly served style of the burrito in the United States is not as common in Mexico. Typically, American-style burritos are larger than their Mexican counterparts, and stuffed with multiple ingredients in addition to the principal meat or vegetable stuffing, such as pinto or black beans, rice (frequently flavored with cilantro and lime or prepared Mexican-style), guacamole, salsas, cheese, and sour cream.

One very common enhancement is the wet burrito (also called an enchilada-style burrito), which is a burrito smothered in a red chile sauce similar to an enchilada
Enchilada

An enchilada is a maize tortilla rolled around a filling and covered with a Chili pepper sauce. Enchiladas can be filled with a variety of ingredients, including meat, cheese, beans, potatoes, vegetables, seafood or combinations....
 sauce, with shredded cheese added on top so that the cheese melts. This type of burrito is typically placed on a plate and eaten with a knife and fork, rather than being eaten while held in hand as with the San Francisco variety of burrito. When served in a Mexican restaurant in the U.S., a melted cheese covered burrito is typically called a burrito suizo (Suizo meaning Swiss, an adjective used in Spanish to indicate dishes topped with cheese or cream
Cream

Cream is a dairy product that is composed of the higher-butterfat layer skimmed from the top of milk before homogenization. In un-homogenized milk, over time, the lighter fat rises to the top....
).

Some cities have their own variations with one of the most well-known being the San Francisco burrito.

San Francisco burrito

The origins of the San Francisco burrito can be traced back to Mission District
Mission District, San Francisco, California

The Mission District, also commonly called "The Mission", is a neighborhood in San Francisco, California, USA, named after the sixth Spanish missions in California, Mission San Francisco de Asis....
 taquerias of the 1960s, however some assert that the original San Francisco burritos began in the fields of Central Valley farmworkers. Other researchers trace the ancestry further back to miners of the 19th century. The San Francisco burrito emerged as a culinary movement during the 1970s and 1980s, and more recently spawned the wrap. The typical San Francisco burrito is produced on an assembly line, and is characterized by a large stuffed tortilla, wrapped in aluminum foil which can include variations on Spanish rice, beans, a single main filling, and hot or mild salsa.

The San Francisco-style burrito has become immensely popular throughout the US, popularized by eateries like Moe's Southwest Grill
Moe's Southwest Grill

Moe's Southwest Grill is an United States of America chain of "Fast casual restaurant" Fresh Mex restaurants originally franchised by Raving Brands, but is now apart of the FOCUS brands, which includes Carvel, Cinnabon, Seattle's Best Coffee, and Schlotzsky's....
, Chipotle Mexican Grill
Chipotle Mexican Grill

Chipotle Mexican Grill is a chain of restaurants specializing in San Francisco burritos and tacos. Founded by Steve Ells in 1993 and based in Denver, Colorado, the restaurant is known for its chunky guacamole, large burritos, and assembly line production....
, Illegal Pete's, Freebirds World Burrito
Freebirds World Burrito

Freebirds World Burrito, Freebirds for short, is a regional restaurant chain of fast casual burrito restaurants. Founded in 1987 in Isla Vista, California by Mark Orfalea and Pierre Dube, the restaurant chain expanded into Texas in 1990....
, Qdoba
Qdoba Mexican Grill

Qdoba Mexican Grill is a chain of Types of restaurants#Fast casual dining "Fresh Mex" restaurants in the United States serving Mexican-style cuisine....
, and Barberitos
Barberitos

Barberitos is a franchising chain of Tex-Mex cuisine-inspired restaurants based in Athens, Georgia, Georgia , United States As of mid- approximately twenty Barberitos restaurants are operating in the southeastern United States....
.

New Mexican burrito

New Mexican cuisine
New Mexican cuisine

New Mexican food is a type of regional cuisine originating in Mexico. New Mexican chili pepper comes in two varieties, referred to as either green chile or red chile depending on the stage of ripeness in which they were picked....
 is a long established derivative of native Mexican cuisine, and as such, the New Mexican burrito shares more in common with its Mexican counterpart, than its San Franciscan counterpart. A New Mexican burrito is smaller like a Mexican burrito, although typically instead of separate meats, beans, or rice, it has a singular filling with or without cheese. These fillings are often prepared ahead of time in order to speed up food preparation times, as well because then the meats in the fillings can be slow cooked. As with most New Mexican dishes, the filling contains meat and a spicy sauce; it is extremely rare to find a burrito with meat and without sauce, and just as uncommon to find one with rice.

Breakfast burrito

Southwestern cuisine, New Mexican cuisine, and Tex-Mex
Tex-Mex

Tex Mex may refer to:*Tex-Mex cuisine*Tejano music *Texas Mexican Railway, often referred to as the "Tex-Mex Railway"*Spanglish, a language formed by interaction of Spanish language and English language that is called "Tex-Mex" by some Texans...
 in particular, has popularized the breakfast burrito. An entire American breakfast
Breakfast

Breakfast is a meal eaten after a long period of sleep, most often eaten in the morning. The word came about because it means breaking the fast after one has not eaten since the night before....
 can be wrapped inside a 15-inch flour tortilla, accompanied by field-fresh, often very hot, green chile
New Mexican cuisine

New Mexican food is a type of regional cuisine originating in Mexico. New Mexican chili pepper comes in two varieties, referred to as either green chile or red chile depending on the stage of ripeness in which they were picked....
. Southwestern breakfast burritos may include scrambled eggs
Scrambled eggs

Scrambled eggs is a dish made from beaten Egg white and Egg yolk of Egg . Beaten eggs are put into a hot greased pan and stirred frequently, forming curds as they coagulate....
, potatoes, onions, chorizo
Chorizo

Chorizo , Chourizo in Galician, Chouri?o or Xori?o is a term encompassing several types of pork sausage originating from the Iberian Peninsula....
, guisado, or bacon. Tia Sophia's, a Mexican café in Santa Fe, New Mexico
Santa Fe, New Mexico

Santa Fe is the Capital of the U.S. state of New Mexico. It is the List of cities in New Mexico and is the county seat of . Santa Fe had a population of 62,203 at the United States Census, 2000; the estimate for July 1, 2006, is 72,056....
, claims to have invented the original breakfast burrito in 1975, filling a rolled tortilla with bacon and potatoes, served wet with chili and cheese. Fast food giant, McDonald's
McDonald's

McDonald's Corporation is the world's largest chain of fast food restaurants, serving nearly 58 million customers daily. McDonald's primarily sells hamburgers, cheeseburgers, chicken products, French fries, breakfast items, soft drinks, milkshakes, and desserts....
 introduced their version in the late 1980s and by the 1990s, more fast food restaurants caught on to the style, with Taco Bell
Taco Bell

Taco Bell is a chain restaurant based in Irvine, California, specializing in Mexican-inspired fast food. It is a subsidiary of Yum! Brands. Most restaurants are located in North America, but there are also many in other countries....
, Sonic
Sonic Drive-In

Sonic Corporation is an United States fast-food restaurant chain based in Oklahoma City, Oklahoma, that recreates the drive-in diner feel of the 1950s, complete with carhops who sometimes wear roller skates....
, and Carl's Jr.
Carl's Jr.

Carl's Jr. is an United States fast-food restaurant chain store, located mostly in the Western United States and West Coast of the United States regions....
 offering breakfast burritos (smaller in size) on their menus.

Others

A burrito bowl is a burrito or fajita
Fajita

A fajita is a generic term used in Tex-Mex cuisine, referring to grilled meat served on a tortilla. Though originally, specifically only skirt steak, popular meats today also include chicken, pork, shrimp and all cuts of beef....
 served without the tortilla wrap. It is instead placed in a bowl. Its establishment can be traced to the beginning of the low carb fad in the early 2000s. However, it does have carbohydrates, traditionally in a layer of rice at the bottom. It is not to be confused with a taco salad
Taco salad

The taco salad is a Mexico.The salad is a fried flour Flour tortilla shell stuffed with shredded iceberg lettuce and topped with diced tomato, shredded Cheddar cheese, sour cream, guacamole, and/or Salsa ....
 which has a foundation of lettuce, and a tortilla with it. The burrito bowl is found in some form at all the major national Mexican chains including Chipotle
Chipotle Mexican Grill

Chipotle Mexican Grill is a chain of restaurants specializing in San Francisco burritos and tacos. Founded by Steve Ells in 1993 and based in Denver, Colorado, the restaurant is known for its chunky guacamole, large burritos, and assembly line production....
, Qdoba
Qdoba Mexican Grill

Qdoba Mexican Grill is a chain of Types of restaurants#Fast casual dining "Fresh Mex" restaurants in the United States serving Mexican-style cuisine....
, Panchero's
Panchero's Mexican Grill

Panchero's Mexican Grill is a chain of fast casual Fresh Mex restaurants in the United States serving Mexican-style cuisine. The chain was founded in 1992 by Rodney Anderson when he opened two units: one in Iowa City, Iowa , and one in East Lansing, Michigan ....
, and Moe's
Moe's Southwest Grill

Moe's Southwest Grill is an United States of America chain of "Fast casual restaurant" Fresh Mex restaurants originally franchised by Raving Brands, but is now apart of the FOCUS brands, which includes Carvel, Cinnabon, Seattle's Best Coffee, and Schlotzsky's....
. Chipotle refers to it as the "Burrito bol," sans the "w" in their menu (bol is the Spanish word for bowl). Qdoba informs customers to: "ask for it naked." Moe's menu states: "be a streaker! Lose the tortilla!." Panchero's menu states to order "just the insides."

A Chimichanga
Chimichanga

Chimichanga, or chivichanga, is a deep-fried burrito that is popular in Southwestern cuisine, Tex-Mex cuisine, and the Mexican states of Sinaloa and Sonora....
 is a Tex-Mex
Tex-Mex

Tex Mex may refer to:*Tex-Mex cuisine*Tejano music *Texas Mexican Railway, often referred to as the "Tex-Mex Railway"*Spanglish, a language formed by interaction of Spanish language and English language that is called "Tex-Mex" by some Texans...
 dish that started when a burrito was accidentally knocked into hot oil. However, today the two dishes often use different recipe
Recipe

A recipe is a set of instructions that show how to prepare or make something, especially a culinary dish .Modern culinary recipes normally consist of several components:...
s.

For author Linda Furiya, burritos evoke "pacifying" comfort food
Comfort food

The term comfort food refers to a variety of familiar, simple foods that are usually home-cooked or eaten at informal restaurants....
 qualities that "soothe the soul." Furiya offers a unique recipe for the "Spirit-Lifting Burrito," containing Monterey Jack cheese, scrambled eggs, sautéed spinach, sesame seeds, black beans, rice, mung bean sprouts, sriracha sauce, cilantro, and lime juice.Furiya, Linda. (Jan. 24, 2007). . San Francisco Chronicle
San Francisco Chronicle

The San Francisco Chronicle is Northern California's largest newspaper, serving primarily the San Francisco Bay Area, but distributed throughout Northern and Central California, from the Sacramento, California area and Emerald Triangle south to San Luis Obispo County....
.


Research

Taco Bell
Taco Bell

Taco Bell is a chain restaurant based in Irvine, California, specializing in Mexican-inspired fast food. It is a subsidiary of Yum! Brands. Most restaurants are located in North America, but there are also many in other countries....
 research chef
Food science

Food science is a discipline concerned with all technical aspects of food, beginning with harvesting or slaughter , and ending with its cooking and consumption....
 Anne Albertine experimented with grilling burritos to enhance portability. This grilling technique allowed large burritos to remain sealed without spilling their contents. This is a well known cooking technique used by some San Francisco taquerias and Northern Mexico burrito stands. Traditionally, grilled burritos are cooked on a comal
Comal (cookware)

A comal is a griddle or grill typically used for cooking foods based on a tortilla, including quesadillas, a folded tortilla filled with cheese and/or meat heated on the comal....
 (griddle).

Lean burritos which are high in protein and low in saturated fat have been touted for their health benefits. Black bean burritos are also a good source of dietary fiber
Dietary fiber

Dietary fiber, sometimes called "roughage", is the indigestible portion of plant foods that pushes food through the digestive system, absorbing water and easing defecation....
 and phytochemical
Phytochemical

Phytochemicals are plant-derived chemical compounds under scientific research for their potential health-promoting properties. Phytochemicals are non-essential nutrients, but still they have been scientifically confirmed as being important to human health....
s.

International burritos

This is a list of images of international burritos.

See also

  • Low-carb tortilla
    Low-carb tortilla

    A low-carb tortilla is a type of wheat tortilla and has as few as 3 grams of net carbohydrates per tortilla , and is high in dietary fiber. This compares to approximately 13 grams of net carbohydrates in one slice of bread....


Further reading and resources