zapster
What are the purposes of meditation?
Meditation
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replied to: zapster
Jblaze2
Replied to: What are the purposes of meditation?
There are many different schools of meditation; all use different techniques and have different stated purposes for meditation practices.
replied to: Jblaze2
Augusta1
Replied to: There are many different schools of meditation; all use different techniques...
Some of the purposes of meditation include stress relief and searching for enlightenment or oneness with God.