Timmeh
What are some ways to learn asanas if I can't get to a yoga class?
Asana
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replied to: Timmeh
mordinho
Replied to: What are some ways to learn asanas if I can't get...
There are a range of products available to help you learn yoga asanas. Books such as Essential Yoga give clear illustrations and detailed instructions.
replied to: mordinho
hanso
Replied to: There are a range of products available to help you learn...
DVDs are a good idea, and you can stream yoga videos on the Internet.
replied to: hanso
epking
Replied to: DVDs are a good idea, and you can stream yoga videos...
Yoga flash cards are easy cause you can look at them while you're doing the poses.